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Help for Loving Relationships
Shane Adamson
73 episodes
4 days ago
Send us a text In this inspiring episode, we explore the fascinating intersection of brain health and personal transformation. Our guest shares her journey from a successful career in radio to a life redefined by self-discovery, neuroscience, and long-distance pilgrimage. From the Amen Clinic’s cutting-edge use of brain scans in mental health to her powerful experience walking the Camino de Santiago, this conversation uncovers what it truly means to cultivate happiness—from the inside out. Co...
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Relationships
Education,
Kids & Family,
Society & Culture,
Self-Improvement,
Parenting
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All content for Help for Loving Relationships is the property of Shane Adamson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this inspiring episode, we explore the fascinating intersection of brain health and personal transformation. Our guest shares her journey from a successful career in radio to a life redefined by self-discovery, neuroscience, and long-distance pilgrimage. From the Amen Clinic’s cutting-edge use of brain scans in mental health to her powerful experience walking the Camino de Santiago, this conversation uncovers what it truly means to cultivate happiness—from the inside out. Co...
Show more...
Relationships
Education,
Kids & Family,
Society & Culture,
Self-Improvement,
Parenting
Episodes (20/73)
Help for Loving Relationships
Healing the Brain, Healing the Soul: From the Amen Clinic to the Camino
Send us a text In this inspiring episode, we explore the fascinating intersection of brain health and personal transformation. Our guest shares her journey from a successful career in radio to a life redefined by self-discovery, neuroscience, and long-distance pilgrimage. From the Amen Clinic’s cutting-edge use of brain scans in mental health to her powerful experience walking the Camino de Santiago, this conversation uncovers what it truly means to cultivate happiness—from the inside out. Co...
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5 days ago
37 minutes

Help for Loving Relationships
Summer Break 2025
Send us a text In this episode, we review highlights of 2025 and look forward to final 3 months of 2025 when we return Oct- Dec. We are looking for theme ideas for 2026. Maybe it will be "Resiliency". Other thoughts....? Enjoy your Summer!
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4 months ago
7 minutes

Help for Loving Relationships
Heidi & Alex: Heartache to Happiness
Send us a text Tune in to hear the inspiring story of a couple who overcame the crippling challenges of depression and behavior that threatened their marriage. Heidi and Alex are courageous and vulnerable to share their story. It details how they met, the periods of heartache, the turning points of growth, the lessons learned, and the joy and connection they now enjoy. We hope this episode inspires you to take the necessary steps to improve and strengthen your loving relationship...
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4 months ago
31 minutes

Help for Loving Relationships
Empowering Women in Relationships
Send us a text What holds women back in relationships? Therapist Anita Sandoval and Shane cover topics including The reflex to people please, and how this can be harmful long-termGuilt and cultural expectations that trap women in self-sacrificing rolesThe signs of betrayal trauma and how it hijacks the nervous systemWhat “duty sex” reveals about emotional disconnection. More fulfilling sex happens when both choose to be sexual and it is meaningful & connectingThe warning signs of a ...
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5 months ago
58 minutes

Help for Loving Relationships
Impacts of Unresolved Trauma
Send us a text Shane reviews the literature on trauma as well as shares observations from his 30 years as counselor and from his personal work of healing to share some markers that would indicate that you may be struggling with unresolved Trauma 1) He reviews trauma's trauma's impact on physical health and especially the nervous system 2) He details how truams is related to mood disorders such as depression and anxiety as well as addictions 3) He review how Trauma can have impact on your pers...
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6 months ago
36 minutes

Help for Loving Relationships
High-achieving Men and Addiction
Send us a text We know addiction gets in the way of happiness and relationships, but why is recovery so difficult for high-achieving men? Professional coach Roland Cochrun shares his insights and the realization that making real connections (and discovering your purpose in life) are essential. He is the founder of The Successful Addict recovery group, The Sex Addiction podcast, and author of The High Achiever's Guide to Sex-Addiction Recovery.
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6 months ago
51 minutes

Help for Loving Relationships
Healing Generational Trauma & People-Pleasing
Send us a text What do you do when you didn't receive comfort consistently while growing up? You look for other ways to receive it. That can lead to unhealthy habits that damage relationships even when they give good feelings. Therapist Anita Sandoval & Shane discuss the Still Face Experiment demonstrated on YouTube, trauma treatments, and how re-parenting yourself helps you show up better in romantic relationships. Anita specializes in helping women in failed relationships become t...
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7 months ago
53 minutes

Help for Loving Relationships
Finding Peace Retreat—My Journey
Send us a text What is an intensive therapy retreat like? What benefits does it have over doing a therapy workbook or individual counseling? Shane gives his personal experience of the retreat coming up this fall near Lake Texoma that is designed to help people dig deep into themselves, discover the attachment wounds and negative core beliefs that are holding them back, and re-establish their inner serenity.
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7 months ago
30 minutes

Help for Loving Relationships
Swimming through the Blue Trench
Send us a text One of the scariest scenes in Finding Nemo was when Dory & Merlin swam through the blue trench—being afraid and vulnerable out in the open ocean. Men's coach Bob Smith shares his experiences personally and professionally in how doing that—feeling and accepting negative emotions including vulnerability—opens up individual happiness and leads the way to more connection in relationships. "When we actually do go to that place of 'this is who I am,' I embrace all of it—the light...
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8 months ago
46 minutes

Help for Loving Relationships
Balance in Relationship with Self & Others
Send us a text There are 4 key components to creating balance in relationships, that equilibrium between autonomy and closeness that feels good to both partners, according to psychotherapist David Schnarch: A flexible, solid selfA quiet mind & calm heart (emotional regulation)Grounded response (avoid reactivity, seek first to understand the other)Meaningful endurance (tolerating discomfort for growth)Shane explains Dr. Schnarch’s research in this 30-minute podcast, and here is the article...
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8 months ago
30 minutes

Help for Loving Relationships
Digital Addictions: When screen interfaces replace human faces
Send us a text What defines problematic screen use? What are the real harms? Whether it’s gaming, social media, or online porn, digital addictions can eat up time, tank productivity, increase anxiety, and hurt what really helps—relationships with loved ones. Counselor Jeremy Edge specializes in teens with gaming addictions and tells us what feeds some of these addictions and how to redirect those we love. His website, Escapingthe.com, has resources including a Family Media Plan from the...
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9 months ago
34 minutes

Help for Loving Relationships
Empathy & Happiness
Send us a text How does empathy change the dynamic of big, negative emotions? What is it about emotional intelligence that allows us to bring our best selves to relationships? What is cognitive dissonance and why is it easier to change our thinking about our behaviors than to actually change them? Tune in to this and more from therapist Stevie Hall, who leads us on this deep dive into empathy. Stevie has a PhD in psychology as well as specific training in sex therapy, sex addiction, betrayal...
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9 months ago
35 minutes

Help for Loving Relationships
Happiness Builders and Blockers
Send us a text 2025 is the year to better understand happiness! In this episode Shane shares what research indicates increases happiness as well as what blocks it. You might be surprised! "Happiness does not have to be a grand adventure—it can just come from simple things." Here's 9: Strong relationships (no surprise here!)Sense of purpose in lifeGratitudeActs of kindnessPhysical healthPositive thinkingJoy or flow activitiesFinancial securityNature & environment
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10 months ago
24 minutes

Help for Loving Relationships
How Holiday Traditions Strengthen Relationships
Send us a text They foster connection, create a sense of belonging, and reinforce shared values. Shane shares some of his own family traditions as well as from asking others what traditions were meaningful to them. He reminds the listeners to stay tuned to 2025 where the theme will be happiness. What are the ingredients for a happy life. He is open to guests submitting their nominee for someone they know is happy and feels comfortable being interviewed about the way...
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10 months ago
12 minutes

Help for Loving Relationships
From Rage to Resilience
Send us a text Your world was torn apart by the person you loved the most in the world. Maybe you're still in the relationship, maybe not. Maybe you're trying to decide. What you know is that you don't feel yourself, and you're not getting past it. Therapist Kaylee Dunn talks with Shane about how betrayed partners learn from their anger and channel it to power their transformation. Back to safety and reconnection in relationships again. She and a colleague started the Humans Navigating Betr...
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10 months ago
59 minutes

Help for Loving Relationships
Feeling Disconnected in Your Marriage?
Send us a text Feeling burned out at home? Not getting the love and support you need? Does your marriage need some work? Coach Shiloh Minor talks with Shane about boundariesself-carebeing more generous with yourself noticing the energy you give out, andfinding the right time to ask for what you needThey make a HUGE difference in what you bring to your relationship and getting the love you need! Connect with Shiloh's marriage coaching for women at https://www.facebook.com/Shiloh.LoveYour...
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12 months ago
46 minutes

Help for Loving Relationships
Journey Beyond Betrayal
Send us a text After the anger, grief, mourning, and loss, is there really hope for a relationship after a betrayal? Kate Conwell gives us a resounding "Yes!" Listen as she & Shane delve into the 3 stages of healing: Safety & stabilizationAnger, grief. . . all the feelingsPost-traumatic growthGetting support with a group really accelerates healing, both for men and women. You can find Kate's groups for women's support at www.journeybeyondbetrayal.com or on Facebook or Instagram. SA Li...
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1 year ago
37 minutes

Help for Loving Relationships
Self-discovery in Nature, Spirituality, and Relationships
Send us a text A decade-long journey to heal from PTSD, depression, and addiction took travel writer Brad Wetzler to the Holy Land, India, and the Himalayas. While immersed in nature, spirituality, and relationships with people (and dogs), Brad discovered himself. Self-compassion was a big healer: "When I softened the way I spoke to myself, I began to emerge, and began to feel more connected with my world." Brad's journey is chronicled in his book Into the Soul of the World.
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1 year ago
32 minutes

Help for Loving Relationships
Summer Break & Online Course in the Works!
Send us a text The podcast will be on break from at least July - Sept. Related to that, I am excited to announce a new online course coming soon: Heroic Healing: A Couples' Guide to Healing from Betrayal/Infidelity This is my first time developing an online course. I am uncertain how much time it will require. I may take a longer break than just summer months if I need the time for course development. I will give listeners a time we will be back releasing episodes ...
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1 year ago
2 minutes

Help for Loving Relationships
Self as Reflected in Relationships
Send us a text Have you ever gotten annoyed at someone else, only to later realize it mirrored something in yourself that irritates you? Or noticed a pattern in some relationships that went south? "You take yourself wherever you go," says life coach Deb Blum, who focuses on helping women in the second half of their lives to cultivate a relationship with themselves that they can love. She offers a yearlong course called The Whole Soul Way and a free tool called 3 Keys to Master Your Emo...
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1 year ago
56 minutes

Help for Loving Relationships
Send us a text In this inspiring episode, we explore the fascinating intersection of brain health and personal transformation. Our guest shares her journey from a successful career in radio to a life redefined by self-discovery, neuroscience, and long-distance pilgrimage. From the Amen Clinic’s cutting-edge use of brain scans in mental health to her powerful experience walking the Camino de Santiago, this conversation uncovers what it truly means to cultivate happiness—from the inside out. Co...