Send us a text In this inspiring episode, we explore the fascinating intersection of brain health and personal transformation. Our guest shares her journey from a successful career in radio to a life redefined by self-discovery, neuroscience, and long-distance pilgrimage. From the Amen Clinic’s cutting-edge use of brain scans in mental health to her powerful experience walking the Camino de Santiago, this conversation uncovers what it truly means to cultivate happiness—from the inside out. Co...
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Send us a text In this inspiring episode, we explore the fascinating intersection of brain health and personal transformation. Our guest shares her journey from a successful career in radio to a life redefined by self-discovery, neuroscience, and long-distance pilgrimage. From the Amen Clinic’s cutting-edge use of brain scans in mental health to her powerful experience walking the Camino de Santiago, this conversation uncovers what it truly means to cultivate happiness—from the inside out. Co...
Self-discovery in Nature, Spirituality, and Relationships
Help for Loving Relationships
32 minutes
1 year ago
Self-discovery in Nature, Spirituality, and Relationships
Send us a text A decade-long journey to heal from PTSD, depression, and addiction took travel writer Brad Wetzler to the Holy Land, India, and the Himalayas. While immersed in nature, spirituality, and relationships with people (and dogs), Brad discovered himself. Self-compassion was a big healer: "When I softened the way I spoke to myself, I began to emerge, and began to feel more connected with my world." Brad's journey is chronicled in his book Into the Soul of the World.
Help for Loving Relationships
Send us a text In this inspiring episode, we explore the fascinating intersection of brain health and personal transformation. Our guest shares her journey from a successful career in radio to a life redefined by self-discovery, neuroscience, and long-distance pilgrimage. From the Amen Clinic’s cutting-edge use of brain scans in mental health to her powerful experience walking the Camino de Santiago, this conversation uncovers what it truly means to cultivate happiness—from the inside out. Co...
