Send us a text In this inspiring episode, we explore the fascinating intersection of brain health and personal transformation. Our guest shares her journey from a successful career in radio to a life redefined by self-discovery, neuroscience, and long-distance pilgrimage. From the Amen Clinic’s cutting-edge use of brain scans in mental health to her powerful experience walking the Camino de Santiago, this conversation uncovers what it truly means to cultivate happiness—from the inside out. Co...
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Send us a text In this inspiring episode, we explore the fascinating intersection of brain health and personal transformation. Our guest shares her journey from a successful career in radio to a life redefined by self-discovery, neuroscience, and long-distance pilgrimage. From the Amen Clinic’s cutting-edge use of brain scans in mental health to her powerful experience walking the Camino de Santiago, this conversation uncovers what it truly means to cultivate happiness—from the inside out. Co...
Send us a text Have you ever gotten annoyed at someone else, only to later realize it mirrored something in yourself that irritates you? Or noticed a pattern in some relationships that went south? "You take yourself wherever you go," says life coach Deb Blum, who focuses on helping women in the second half of their lives to cultivate a relationship with themselves that they can love. She offers a yearlong course called The Whole Soul Way and a free tool called 3 Keys to Master Your Emo...
Help for Loving Relationships
Send us a text In this inspiring episode, we explore the fascinating intersection of brain health and personal transformation. Our guest shares her journey from a successful career in radio to a life redefined by self-discovery, neuroscience, and long-distance pilgrimage. From the Amen Clinic’s cutting-edge use of brain scans in mental health to her powerful experience walking the Camino de Santiago, this conversation uncovers what it truly means to cultivate happiness—from the inside out. Co...
