Send us a text In this inspiring episode, we explore the fascinating intersection of brain health and personal transformation. Our guest shares her journey from a successful career in radio to a life redefined by self-discovery, neuroscience, and long-distance pilgrimage. From the Amen Clinic’s cutting-edge use of brain scans in mental health to her powerful experience walking the Camino de Santiago, this conversation uncovers what it truly means to cultivate happiness—from the inside out. Co...
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Send us a text In this inspiring episode, we explore the fascinating intersection of brain health and personal transformation. Our guest shares her journey from a successful career in radio to a life redefined by self-discovery, neuroscience, and long-distance pilgrimage. From the Amen Clinic’s cutting-edge use of brain scans in mental health to her powerful experience walking the Camino de Santiago, this conversation uncovers what it truly means to cultivate happiness—from the inside out. Co...
Send us a text Shane reviews the literature on trauma as well as shares observations from his 30 years as counselor and from his personal work of healing to share some markers that would indicate that you may be struggling with unresolved Trauma 1) He reviews trauma's trauma's impact on physical health and especially the nervous system 2) He details how truams is related to mood disorders such as depression and anxiety as well as addictions 3) He review how Trauma can have impact on your pers...
Help for Loving Relationships
Send us a text In this inspiring episode, we explore the fascinating intersection of brain health and personal transformation. Our guest shares her journey from a successful career in radio to a life redefined by self-discovery, neuroscience, and long-distance pilgrimage. From the Amen Clinic’s cutting-edge use of brain scans in mental health to her powerful experience walking the Camino de Santiago, this conversation uncovers what it truly means to cultivate happiness—from the inside out. Co...
