We hear a lot about what insecure attachment looks like… but not enough about what secure attachment actually feels like in real life. In this episode, I’m breaking down five things people with secure attachment tend to do — and no, it’s not about being perfectly regulated or never getting triggered. In fact, some of what makes someone feel emotionally safe might surprise you. We’ll explore: Why securely attached people are comfortable changing their minds (and letting you change yours too) ...