Therapy is changing. 2026 is going to look very different for anyone who’s already on a healing journey. This episode breaks down what those changes actually mean for you. We talk about the rise of real connection in therapy. More relational work. More collective healing. Less of the “fix yourself alone” mindset that kept so many women stuck in burnout. We also get honest about AI. It’s growing fast. It can be useful. It’s not therapy. I explain why big tech is pushing into the mental health ...
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Therapy is changing. 2026 is going to look very different for anyone who’s already on a healing journey. This episode breaks down what those changes actually mean for you. We talk about the rise of real connection in therapy. More relational work. More collective healing. Less of the “fix yourself alone” mindset that kept so many women stuck in burnout. We also get honest about AI. It’s growing fast. It can be useful. It’s not therapy. I explain why big tech is pushing into the mental health ...
Narcissist Fathers: Perfectionism, Over-achieving and Attachment [Ep 24]
Healing Childhood Trauma
23 minutes
5 months ago
Narcissist Fathers: Perfectionism, Over-achieving and Attachment [Ep 24]
Many children of narcissistic fathers tend to have a core feeling of never being good enough. Feeling invaluable or invisible unless they are over-performing or over-achieving. This episode looks at the emotional and psychological impact of growing up with a narcissistic father and what steps you can take to start healing. Subscribe and watch the free training Stop Doing Relationships Like Your Parents **Currently Accepting Clients** 📱Book your free 15 minute intro ...
Healing Childhood Trauma
Therapy is changing. 2026 is going to look very different for anyone who’s already on a healing journey. This episode breaks down what those changes actually mean for you. We talk about the rise of real connection in therapy. More relational work. More collective healing. Less of the “fix yourself alone” mindset that kept so many women stuck in burnout. We also get honest about AI. It’s growing fast. It can be useful. It’s not therapy. I explain why big tech is pushing into the mental health ...
