What if heartbreak isn't something to rush through, but an invitation to transform? Saguna Budhiraja, a crystal energy guide and founder of Ektara Heart in Amsterdam, challenges the cultural messaging that tells us to "just get over it." Instead, she reveals how a shattered heart literally freezes your nervous system, why your relationships mirror your self-worth, and why the real work isn't finding someone new—it's becoming whole on your own. Drawing from her own journey through motherhood,...
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What if heartbreak isn't something to rush through, but an invitation to transform? Saguna Budhiraja, a crystal energy guide and founder of Ektara Heart in Amsterdam, challenges the cultural messaging that tells us to "just get over it." Instead, she reveals how a shattered heart literally freezes your nervous system, why your relationships mirror your self-worth, and why the real work isn't finding someone new—it's becoming whole on your own. Drawing from her own journey through motherhood,...
What if heartbreak isn't something to rush through, but an invitation to transform? Saguna Budhiraja, a crystal energy guide and founder of Ektara Heart in Amsterdam, challenges the cultural messaging that tells us to "just get over it." Instead, she reveals how a shattered heart literally freezes your nervous system, why your relationships mirror your self-worth, and why the real work isn't finding someone new—it's becoming whole on your own. Drawing from her own journey through motherhood,...
What if everything you want to change in your life is just one reflective practice away? Most people never learn how to truly reflect, spending years feeling like victims of circumstance while never understanding why. Amanda Parker's breakthrough came in a coach training classroom when she realized that despite journaling her whole life, she had no idea what reflection actually was. It was a jarring awakening that changed everything. Because reflection isn't just a wellness trend—it's the fou...
Have you ever faced a decision that looked perfect on paper but felt wrong in your gut — that subtle unease you can’t quite explain? In this episode, Amanda Parker explores how to hear and trust your inner wisdom, even when logic pulls you in another direction. She reveals how learning to listen within can transform confusion, overthinking, and anxiety into calm, grounded clarity. Amanda shares deeply personal moments when intuition spoke clearly — guiding her to life-changing moves across t...
This is Episode 1 in a 3-Part Mini Series on Hearing Your Inner Wisdom. Tune in to Episodes #047, #048, and #049 to get the full scoop! You're exhausted but can't explain why. You walk into a room and feel unsettled for no clear reason. If this resonates, here's what's happening: you're absorbing energy from everywhere around you without realizing it. "We're interacting with the energy of spaces and people all the time, and we often pick up like little bits of residue from those different ex...
What if your biggest breakthrough wasn't hiding in another therapy session or self-help book, but waiting for you in the eyes of a 1,200-pound animal who can see right through every story you tell yourself? In this revelatory conversation, certified EQU coach Sue Willoughby introduces us to the transformative world of equine-assisted coaching, where horses become our most honest teachers and mirrors for the parts of ourselves we can't quite see. Here's what makes horses such powerful catalyst...
Why do you keep attracting what you don't want? Amanda Parker reveals how to flip unconscious manifestation into conscious creation through a practical methodology that honors your whole experience. What if the reason you keep attracting the same exhausting work situations, draining relationships, and financial stress isn't bad luck—but unconscious manifestation? In this eye-opening solo episode, Amanda Parker reveals a truth that will shift everything: "We are always manifesting. So we are l...
What if the healing you've been seeking isn't found in a therapy session or wellness retreat, but in a boardroom filled with women who truly understand your journey? In a world where women still represent only 20% of the tech workforce and face invisible barriers daily, the power of authentic community connection isn't just nice to have—it's absolutely essential for both personal healing and professional success. Meet Angie Vaux, the "badass" CEO and founder of Women in Tech Forum and Women L...
What if everything you've been told about building a successful business - and healing yourself - is keeping you stuck in cycles of exhaustion and scarcity? In this episode, intuitive business mentor Joanna Choncer reveals why the endless pursuit of "fixing" yourself might be the very thing blocking your abundance, and how shifting into your power as a creator can transform both your inner world and your bank account. This conversation matters because so many passionate entrepreneurs and heal...
What if that crushing feeling of being stuck—the one where your feet feel nailed to the ground and every breath feels heavy—is actually your soul's way of preparing you for breakthrough? In this transformative solo episode, Amanda Parker reframes one of life's most uncomfortable experiences and reveals why that suffocating stuckness might be the exact energy you need to birth something extraordinary. If you've ever felt paralyzed by an endless mental to-do list or wondered why you can see exa...
If you've ever felt frustrated by the gap between your intentions and your actions—hitting snooze when you planned to exercise, scrolling social media instead of working on that project, or watching another goal slip by unfulfilled—this episode will change everything. Amanda Parker cuts straight to the heart of why we sabotage ourselves and reveals that the problem isn't what you think it is. The core premise is revolutionary: it's not about willpower, motivation, or discipline. It's about fe...
What if the path to healing isn't a solitary journey, but one best traveled in community? In this transformative conversation, Amanda sits down with community building expert Anamaria Dorgo to explore how authentic community becomes a powerful vessel for personal transformation and healing. Anamaria, founder of the renowned L&D Shakers community, shares her revolutionary approach to creating spaces where people don't just connect—they discover missing pieces of themselves they didn't even...
Have you ever found yourself clinging to a relationship, job, or situation long after you knew—deep in your bones—that it was time to let go? In this powerful mini-episode, Amanda Parker reveals why our fear of endings often keeps us trapped in completed chapters, prolonging our suffering instead of creating space for new beginnings. "As long as you're staying in a situation or position or something that doesn't fit anymore, you cannot evolve and grow into the person that you're becoming. Yo...
When was the last time you truly connected with nature? Not just a quick glance at a tree or a rushed walk through a park, but a deep, intentional engagement with the natural world around you? In this soul-stirring conversation, wilderness guide and coach Caitlin Cockerton reveals how nature serves as both mirror and medicine for our inner landscapes. "Healing is remembering who we truly are," Caitlin explains, highlighting the dual meaning of both recalling our authentic selves and literall...
What if what mainstream psychology labels as "disorders" are actually meaningful spiritual experiences trying to guide us? Jules DeVito invites us to explore the transformative paradigm of transpersonal coaching—a powerful approach recognizing we are more than just our individual egos, connected to something greater whether we call it the sacred, collective consciousness, or spiritual dimension. For the estimated 20% of people born highly sensitive, this conversation offers profound validati...
Have you ever known deep down that something wasn't right for you, but spent days, weeks, or even years second-guessing that initial feeling? You're not alone. In this revealing solo episode, I share a recent experience where I nearly ignored my intuition about a client partnership that didn't feel aligned. Despite that initial "something's off" sensation, I found myself seeking external validation, gathering opinions, and overthinking—only to eventually circle back to what my inner wi...
Discover the transformative power of your voice as a healing instrument in this fascinating conversation with holistic voice coach and sound therapist Charlene Huskinson. We explore how vocalization directly stimulates the vagus nerve, creating a regulated nervous system state where profound healing can occur naturally. Charlene shares her personal journey from rock band performer to sound healer, revealing how reconnecting with her authentic voice led to freedom from chronic pain. "Your voi...
Money isn't just currency—it's energy, freedom, and a potential source of profound healing in our lives. In this deeply personal and revealing conversation, finance coach Lina Rimasauskiene shares her remarkable journey from childhood poverty to financial freedom, demonstrating how our relationship with money directly reflects our relationship with ourselves. The conversation challenges common misconceptions about wealth creation by distinguishing between earning money and the crucial skill o...
Intuition isn't just a feeling—it's a compass guiding us through life's maze, helping us make decisions when logic falls short. In this episode, we delve deep into the concept of intuition and how it can empower you to cultivate unshakable self-confidence. Join Amanda Parker as she shares heartfelt stories of her own journey with intuition, from moments of doubt and anxiety to the realization of its transformative power. Listeners will learn practical techniques to strengthen their intuitive...
Discover the transformative power of spiritual hygiene and reclaim your personal energy with insights from my own journey. As your guide, I, Amanda Parker, promise to equip you with the knowledge to protect your energy from the draining exchanges of daily life. Learn how setting boundaries can shield you from emotions like anger, frustration, and stress that subtly deplete your vitality. Through my personal experiences, I reveal how over-empathy can lead to feeling overwhelmed, and I sh...
Laura Antonia Abbott brings her unique perspective as a fine art photographer, Reiki master, and poet to discuss the intersection of healing and visual storytelling. Through her surrealist photography, Laura creates magical worlds that reflect profound personal experiences and universal human emotions. Laura shares how her journey began with traditional photography before evolving into creating immersive, conceptual pieces that blend reality with whimsical elements. Each image serves as a vi...
What if heartbreak isn't something to rush through, but an invitation to transform? Saguna Budhiraja, a crystal energy guide and founder of Ektara Heart in Amsterdam, challenges the cultural messaging that tells us to "just get over it." Instead, she reveals how a shattered heart literally freezes your nervous system, why your relationships mirror your self-worth, and why the real work isn't finding someone new—it's becoming whole on your own. Drawing from her own journey through motherhood,...
