What if heartbreak isn't something to rush through, but an invitation to transform? Saguna Budhiraja, a crystal energy guide and founder of Ektara Heart in Amsterdam, challenges the cultural messaging that tells us to "just get over it." Instead, she reveals how a shattered heart literally freezes your nervous system, why your relationships mirror your self-worth, and why the real work isn't finding someone new—it's becoming whole on your own. Drawing from her own journey through motherhood,...
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What if heartbreak isn't something to rush through, but an invitation to transform? Saguna Budhiraja, a crystal energy guide and founder of Ektara Heart in Amsterdam, challenges the cultural messaging that tells us to "just get over it." Instead, she reveals how a shattered heart literally freezes your nervous system, why your relationships mirror your self-worth, and why the real work isn't finding someone new—it's becoming whole on your own. Drawing from her own journey through motherhood,...
Learning to Trust Yourself with Amanda Parker (#036)
Don't Step on the Bluebells
19 minutes
6 months ago
Learning to Trust Yourself with Amanda Parker (#036)
Have you ever known deep down that something wasn't right for you, but spent days, weeks, or even years second-guessing that initial feeling? You're not alone. In this revealing solo episode, I share a recent experience where I nearly ignored my intuition about a client partnership that didn't feel aligned. Despite that initial "something's off" sensation, I found myself seeking external validation, gathering opinions, and overthinking—only to eventually circle back to what my inner wi...
Don't Step on the Bluebells
What if heartbreak isn't something to rush through, but an invitation to transform? Saguna Budhiraja, a crystal energy guide and founder of Ektara Heart in Amsterdam, challenges the cultural messaging that tells us to "just get over it." Instead, she reveals how a shattered heart literally freezes your nervous system, why your relationships mirror your self-worth, and why the real work isn't finding someone new—it's becoming whole on your own. Drawing from her own journey through motherhood,...
