What if heartbreak isn't something to rush through, but an invitation to transform? Saguna Budhiraja, a crystal energy guide and founder of Ektara Heart in Amsterdam, challenges the cultural messaging that tells us to "just get over it." Instead, she reveals how a shattered heart literally freezes your nervous system, why your relationships mirror your self-worth, and why the real work isn't finding someone new—it's becoming whole on your own. Drawing from her own journey through motherhood,...
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What if heartbreak isn't something to rush through, but an invitation to transform? Saguna Budhiraja, a crystal energy guide and founder of Ektara Heart in Amsterdam, challenges the cultural messaging that tells us to "just get over it." Instead, she reveals how a shattered heart literally freezes your nervous system, why your relationships mirror your self-worth, and why the real work isn't finding someone new—it's becoming whole on your own. Drawing from her own journey through motherhood,...
How to Get Unstuck When Life Feels Overwhelming (#042)
Don't Step on the Bluebells
21 minutes
3 months ago
How to Get Unstuck When Life Feels Overwhelming (#042)
What if that crushing feeling of being stuck—the one where your feet feel nailed to the ground and every breath feels heavy—is actually your soul's way of preparing you for breakthrough? In this transformative solo episode, Amanda Parker reframes one of life's most uncomfortable experiences and reveals why that suffocating stuckness might be the exact energy you need to birth something extraordinary. If you've ever felt paralyzed by an endless mental to-do list or wondered why you can see exa...
Don't Step on the Bluebells
What if heartbreak isn't something to rush through, but an invitation to transform? Saguna Budhiraja, a crystal energy guide and founder of Ektara Heart in Amsterdam, challenges the cultural messaging that tells us to "just get over it." Instead, she reveals how a shattered heart literally freezes your nervous system, why your relationships mirror your self-worth, and why the real work isn't finding someone new—it's becoming whole on your own. Drawing from her own journey through motherhood,...
