Brock goes fully unfiltered about his Kodiak 100—why his race ended at mile 30, how fear disguised as “hard work” led to overexertion, and the lesson that “the body expresses what the mind suppresses.” This isn’t about miles; it’s about who you come home as. Raw takeaways on faith vs. fear, training with intention, and turning a DNF into depth. What's on your mind? Make it our next episode!

Brock and Cam share their wild experience at Jesse Itzler's Runningmanan Festival—1,500 people in a Georgia field for the ultimate blend of party and performance. From getting blood drawn on a Ferris wheel to pickle eating contests, 2,000 sq foot sauna village, and running marathons on uneven grass in 90°F heat, this wasn't your typical race. Plus insights from MTV's Buried Life creator on making the impossible possible, Nike's mental performance coach on training your mind like a puppy, and ...

Your environment shapes your reality—whether you know it or not. In this episode, we dive into the power of community, exposure, and high-performance circles in unlocking your true potential. Discover how surrounding yourself with the right people accelerates growth, raises standards, and transforms what you thought was possible. What's on your mind? Make it our next episode!

In this episode, we dive into the power of running and endurance sports and how they shape your mindset, health, and relationships. Brock shares his journey, and we discuss why running isn't just about fitness—it's about developing confidence, mental fortitude, and a mindset that translates into all areas of life. We also highlight the incredible transformations we've seen in our Neuro Mastery community, including clients pushing themselves to run marathons and beyond. Want to level up your m...

In today’s episode, we dive into the current “crisis” at Neuro Mastery, not one of struggle, but of rapid growth and the growing pains that come with it. Brock and Cam explore the journey of transforming a coaching program into a full-fledged transformation system. Learn why foundational change from the inside out is essential for long-lasting success and how breaking free from limiting beliefs will push you to live as a “Category of One.” What's on your mind? Make it our next episode!

In this episode of The Brain Freeze Podcast, Brock shares a major realization about stepping away from the noise of comparison and embracing the concept of being a “Category of One.” Learn how to stop seeking validation from others and instead create a life of uniqueness, peace, and innovation. It's time to stop blending in and start shining in your own lane. 👉 Ready to unlock your own category of one? Discover how with Neuro Mastery: https://link.neuromasterycoach.com/l/4cwjf-xCeh What's on ...

In this powerful episode, social media mental health advocate Logan Peterson shares his harrowing journey with bipolar disorder—from hallucinations and hospitalization to finding purpose helping others. Logan reveals how his diagnosis nearly destroyed his family, his career, and almost ended his life. Now 70 pounds lighter and training for his first marathon, he's channeling his "superpower" into his Dad Bods and Beards podcast, reaching millions with his message of vulnerability and hope. Th...

Join us for an emotional journey as four everyday men tackle their first 100K ultra marathon (64 miles) at the brutal Desert Rats race in Colorado. Brock shares how his own race day emergency transformed into a powerful lesson on leadership, while the runners discover versions of themselves they never knew existed. With technical terrain, scorching heat, and a 50% DNF rate, this wasn't just a race—it was a revelation. Witness what happens when ordinary people face extraordinary challeng...

What's on your mind? Make it our next episode! Join us for an exhilarating conversation with Heber Cannon of Buttery Bros as he shares the incredible journey from CrossFit filmmaker to adventure content creator. Heber reveals how he ran a marathon in Death Valley on the hottest day ever recorded (136°F!), conquered his fear during an Ironman swim, and built a thriving YouTube channel by documenting life's extreme challenges. Discover why embracing discomfort creates deeper connections and how...

What's on your mind? Make it our next episode! Born with Crouzon syndrome, a rare condition that affects facial development, Ben Kjär faced a lifetime of surgeries, bullying, and self-doubt. But through the power of mentorship, faith, and an unshakable determination to be his authentic self, Ben transformed his differences into his greatest strengths. From becoming a world champion wrestler to inspiring audiences around the globe, Ben's story is a testament to the power of embracing your uniq...

What's on your mind? Make it our next episode! From losing his dream of becoming a pilot to finding his true calling as a world-class speaker, Clint Pulver's story is one of tragedy, triumph, and the transformative power of mentorship. In this deeply personal episode, Clint shares his journey of overcoming adversity, redefining success, and discovering his purpose to be the best for the world. Discover the three P's of passion, purpose, and provision, and learn how to align your goals with yo...

What's on your mind? Make it our next episode! Your brain is wired for change—you just need to know how to activate it. In this episode, James Garrett, a neuroscience expert, breaks down the science of neuroplasticity, habit formation, and motivation so you can unlock your full potential. Learn how to override procrastination, build lasting habits, and rewire your mind for success. If you're ready to take control of your mental game, this episode is a must-listen. 🚀 Want to train your brain f...

What's on your mind? Make it our next episode! Fresh off his Ironman triumph, Brock Painter took a leap of faith and signed up for the notorious Hurt 100 with just 2.5 months to train. In this raw and powerful episode, Brock takes us through his journey of facing demons, outrunning doubts, and discovering the power of running his own race. From navigating course challenges to making tough decisions about Kelsie's participation, Brock shares the lessons he learned about resilience, partnership...

What's on your mind? Make it our next episode! This episode is a special one. Brock sits down with his wife, Kelsey Painter, for a raw and powerful conversation about identity, struggle, and growth. Kelsey shares her journey from being a competitive athlete to facing a deep identity crisis—and how she fought through self-doubt, fear, and uncertainty to rebuild herself. If you've ever felt stuck, lost, or unsure of your next step, this episode will give you the tools and mindset shifts to move...

What's on your mind? Make it our next episode! In this episode, we sit down with Doug Cartwright, founder of Alchemy Coaching, to explore how life unfolds through us when we stop holding onto the past and surrender to the present. Doug shares transformative insights on personal growth, overcoming blocks, and how to unlock your true potential. We dive deep into energy, trauma, and the power of letting go to live an aligned life. Ready to embrace your next step? This episode is for you. Joi...

What's on your mind? Make it our next episode! What if tension and hardship were the keys to growth? In this episode, we discuss the profound power of embracing challenges, setting intentional goals, and co-creating a life with God. Learn why "God doesn’t steer parked cars," how to raise your internal thermostat, and why struggle often holds the hidden gifts you’ve been seeking. Don’t miss this inspiring conversation on becoming the person your goals require. 👉 Join our free online communi...

What's on your mind? Make it our next episode! Are your standards shaping your success or holding you back? In this episode, we explore the four levels of standards—poor, good, excellent, and outstanding—and reveal how they dictate your results in every area of life. Discover how to elevate your internal thermostat, break free from comparison, and create a unique, irreplaceable impact. Ready to level up? Start now. 👉 Join our free online community to connect with like-minded achievers...

What's on your mind? Make it our next episode! In this episode, Brock brings on John Madsen: former NFL Tightend and current owner of Suprahuman. John shares his story of never playing a down of high school football to playing for the Oakland Raiders. Step into the arena with us today.

What's on your mind? Make it our next episode! Discover the key to achieving ambitious goals without sacrificing your well-being or the well-being of your family. In this episode, we break down proven strategies to stay on track with life’s biggest goals while maintaining a healthy, balanced life. Learn the science-backed methods that can keep you centered, energized, and focused on what matters most If you're ready to reach new heights without burning out, this episode is for you! Join ou...

What's on your mind? Make it our next episode! In this episode, Brock recaps his recent Ironman race, revealing the physical and mental battles he faced through every mile. From early-morning wakeups to the final sprint, he dives into the details of his nutrition, mindset, and lessons learned along the way. Tune in to discover the highs, lows, and insights that made his race day unforgettable. Plus, join our community for more tips and motivation.