Brock goes fully unfiltered about his Kodiak 100—why his race ended at mile 30, how fear disguised as “hard work” led to overexertion, and the lesson that “the body expresses what the mind suppresses.” This isn’t about miles; it’s about who you come home as. Raw takeaways on faith vs. fear, training with intention, and turning a DNF into depth. What's on your mind? Make it our next episode!
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Brock goes fully unfiltered about his Kodiak 100—why his race ended at mile 30, how fear disguised as “hard work” led to overexertion, and the lesson that “the body expresses what the mind suppresses.” This isn’t about miles; it’s about who you come home as. Raw takeaways on faith vs. fear, training with intention, and turning a DNF into depth. What's on your mind? Make it our next episode!
#82: How Buttery Bros' Heber Cannon Turned Crisis into Content Gold
Brain Freeze Podcast
57 minutes
7 months ago
#82: How Buttery Bros' Heber Cannon Turned Crisis into Content Gold
What's on your mind? Make it our next episode! Join us for an exhilarating conversation with Heber Cannon of Buttery Bros as he shares the incredible journey from CrossFit filmmaker to adventure content creator. Heber reveals how he ran a marathon in Death Valley on the hottest day ever recorded (136°F!), conquered his fear during an Ironman swim, and built a thriving YouTube channel by documenting life's extreme challenges. Discover why embracing discomfort creates deeper connections and how...
Brain Freeze Podcast
Brock goes fully unfiltered about his Kodiak 100—why his race ended at mile 30, how fear disguised as “hard work” led to overexertion, and the lesson that “the body expresses what the mind suppresses.” This isn’t about miles; it’s about who you come home as. Raw takeaways on faith vs. fear, training with intention, and turning a DNF into depth. What's on your mind? Make it our next episode!
