Brock goes fully unfiltered about his Kodiak 100—why his race ended at mile 30, how fear disguised as “hard work” led to overexertion, and the lesson that “the body expresses what the mind suppresses.” This isn’t about miles; it’s about who you come home as. Raw takeaways on faith vs. fear, training with intention, and turning a DNF into depth. What's on your mind? Make it our next episode!
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Brock goes fully unfiltered about his Kodiak 100—why his race ended at mile 30, how fear disguised as “hard work” led to overexertion, and the lesson that “the body expresses what the mind suppresses.” This isn’t about miles; it’s about who you come home as. Raw takeaways on faith vs. fear, training with intention, and turning a DNF into depth. What's on your mind? Make it our next episode!
#76: Life Happens Through You: A Guide to Surrendering and Growing
Brain Freeze Podcast
53 minutes
11 months ago
#76: Life Happens Through You: A Guide to Surrendering and Growing
What's on your mind? Make it our next episode! In this episode, we sit down with Doug Cartwright, founder of Alchemy Coaching, to explore how life unfolds through us when we stop holding onto the past and surrender to the present. Doug shares transformative insights on personal growth, overcoming blocks, and how to unlock your true potential. We dive deep into energy, trauma, and the power of letting go to live an aligned life. Ready to embrace your next step? This episode is for you. Joi...
Brain Freeze Podcast
Brock goes fully unfiltered about his Kodiak 100—why his race ended at mile 30, how fear disguised as “hard work” led to overexertion, and the lesson that “the body expresses what the mind suppresses.” This isn’t about miles; it’s about who you come home as. Raw takeaways on faith vs. fear, training with intention, and turning a DNF into depth. What's on your mind? Make it our next episode!
