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Brain Freeze Podcast
Brock Painter
91 episodes
2 weeks ago
Brock goes fully unfiltered about his Kodiak 100—why his race ended at mile 30, how fear disguised as “hard work” led to overexertion, and the lesson that “the body expresses what the mind suppresses.” This isn’t about miles; it’s about who you come home as. Raw takeaways on faith vs. fear, training with intention, and turning a DNF into depth. What's on your mind? Make it our next episode!
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Self-Improvement
Education,
Health & Fitness,
Alternative Health
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All content for Brain Freeze Podcast is the property of Brock Painter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Brock goes fully unfiltered about his Kodiak 100—why his race ended at mile 30, how fear disguised as “hard work” led to overexertion, and the lesson that “the body expresses what the mind suppresses.” This isn’t about miles; it’s about who you come home as. Raw takeaways on faith vs. fear, training with intention, and turning a DNF into depth. What's on your mind? Make it our next episode!
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/4d/9e/d6/4d9ed62d-403e-d3e7-78d3-c7c084846d55/mza_2392215248699094894.jpg/600x600bb.jpg
#77: The Fight Within: Learning to Silence the Voice That Holds You Back w/ Kelsie Painter
Brain Freeze Podcast
54 minutes
9 months ago
#77: The Fight Within: Learning to Silence the Voice That Holds You Back w/ Kelsie Painter
What's on your mind? Make it our next episode! This episode is a special one. Brock sits down with his wife, Kelsey Painter, for a raw and powerful conversation about identity, struggle, and growth. Kelsey shares her journey from being a competitive athlete to facing a deep identity crisis—and how she fought through self-doubt, fear, and uncertainty to rebuild herself. If you've ever felt stuck, lost, or unsure of your next step, this episode will give you the tools and mindset shifts to move...
Brain Freeze Podcast
Brock goes fully unfiltered about his Kodiak 100—why his race ended at mile 30, how fear disguised as “hard work” led to overexertion, and the lesson that “the body expresses what the mind suppresses.” This isn’t about miles; it’s about who you come home as. Raw takeaways on faith vs. fear, training with intention, and turning a DNF into depth. What's on your mind? Make it our next episode!