Brock goes fully unfiltered about his Kodiak 100—why his race ended at mile 30, how fear disguised as “hard work” led to overexertion, and the lesson that “the body expresses what the mind suppresses.” This isn’t about miles; it’s about who you come home as. Raw takeaways on faith vs. fear, training with intention, and turning a DNF into depth. What's on your mind? Make it our next episode!
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Brock goes fully unfiltered about his Kodiak 100—why his race ended at mile 30, how fear disguised as “hard work” led to overexertion, and the lesson that “the body expresses what the mind suppresses.” This isn’t about miles; it’s about who you come home as. Raw takeaways on faith vs. fear, training with intention, and turning a DNF into depth. What's on your mind? Make it our next episode!
#73: How to Achieve Big Goals Without Losing Life Balance
Brain Freeze Podcast
42 minutes
12 months ago
#73: How to Achieve Big Goals Without Losing Life Balance
What's on your mind? Make it our next episode! Discover the key to achieving ambitious goals without sacrificing your well-being or the well-being of your family. In this episode, we break down proven strategies to stay on track with life’s biggest goals while maintaining a healthy, balanced life. Learn the science-backed methods that can keep you centered, energized, and focused on what matters most If you're ready to reach new heights without burning out, this episode is for you! Join ou...
Brain Freeze Podcast
Brock goes fully unfiltered about his Kodiak 100—why his race ended at mile 30, how fear disguised as “hard work” led to overexertion, and the lesson that “the body expresses what the mind suppresses.” This isn’t about miles; it’s about who you come home as. Raw takeaways on faith vs. fear, training with intention, and turning a DNF into depth. What's on your mind? Make it our next episode!
