Staying active as we age isn’t just about fitness; it’s about keeping our bodies, minds, and hearts moving in ways that make life meaningful. But for many older adults, maintaining that rhythm can be tough when health challenges, mobility limits, or low motivation step in.
This episode is all about finding doable, life-giving ways to stay active: physically, mentally, and socially, no matter what season you’re in.
You’ll hear real stories like Miss Smith’s. She loved knitting, but almost gave it up when arthritis made it tough to hold her needles. We talk about how she found creative ways to keep doing what she loved, and how you can do the same. You’ll also pick up simple, practical tips to make your day-to-day life a little easier and a lot more joyful, whether that’s through small exercises, adaptive tools, or just rethinking what “being active” really means.
We’ll chat about fun, accessible ideas, from chair dancing and gentle stretches to brain games and volunteering, that help keep both your body and spirit moving. And if you’re caring for someone you love, you’ll find encouragement here, too. Because staying active is about finding joy in movement, connection, and the little things that make life feel full again.
Key Timestamps:
[00:00:00] Welcome to the A Caring Touch podcast.
[00:01:01] Staying active as we age.
[00:04:46] Promoting independence in daily activities.
[00:11:33] The importance of staying active.
[00:12:38] Aging with grace and compassion.
Memorable Quotes:
"Staying active physically, mentally, socially is the foundation of the joy and independence and quality of life." – Avishka Sondapperumaarachchi
"Staying active isn't just about adding years to your life, it's about adding life to your years." – Avishka Sondapperumaarachchi
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/
Facebook: https://www.facebook.com/people/A-Caring-Touch-Home-Health-Services-Hospice-Care/100064240562985/
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Medicare can be tricky to figure out, and in this Part 2, we’re getting into the details of Medicare and Medicare Advantage plans. Daintee Hurst-Dietz, an experienced Independent Insurance Agent, joins us again to break down what seniors and caregivers really need to know. We talk about how to make the most of preventive services, what’s actually covered, and even some benefits that can help you stay active and healthy.
We also clear up some of the biggest misconceptions about Medicare coverage, from immunizations to wellness visits, and share practical ways to use every benefit available. Daintee gives advice for caregivers too, so you can support your loved ones without getting lost in the paperwork.
Whether you’re choosing a plan for yourself or helping someone you care about, this episode equips you with the knowledge to make informed choices. Daintee’s experience and approach make it easier to feel confident in your choices instead of overwhelmed. You’ll walk away knowing how to use your Medicare benefits fully and get the most out of your plan. Tune in and hear tips that can save time, stress, and even a little money along the way.
Key Timestamps:
[00:00:00] Introduction.
[00:01:23] Preventive services and Medicare.
[00:05:58] Preventive healthcare and Medicare usage
[00:08:29] Medicare benefits for healthy aging.
[00:11:56] Using Medicare benefits effectively.
[00:15:13] Medicare resources for caregivers.
[00:21:09] Importance of dental health.
Memorable Quotes:
"I always tell people, first of all, if you do get a bill for things, don't just immediately pay it. Now, don't hold off and get in trouble, but there's mistakes all the time. Let's make sure that it's valid." – Daintee Hurst Dietz
"Medicare is pretty lenient on a lot of stuff when it comes to prevent especially preventative." – Daintee Hurst Dietz
Connect With Daintee Hurst Dietz:
Website: https://medicarehouston.net/
Contact: https://blinq.me/oNvQf3PvRwPI
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/
Facebook: https://www.facebook.com/people/A-Caring-Touch-Home-Health-Services-Hospice-Care/100064240562985/
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Hitting 65 comes with a lot of big questions, and one of the biggest is figuring out Medicare. Between Advantage plans, supplemental coverage, and all the fine print, it’s easy to feel overwhelmed. That’s exactly why we’re having this conversation, so you can get clear answers and feel more confident about your choices.
Today, we’re sitting down with Daintee Hurst Dietz, an Independent Insurance Agent who’s been guiding people through Medicare for years. Daintee has a gift for making complicated topics easy to understand, and she’s passionate about helping people find what truly works for them. We talk about everything from what Medicare actually covers, to what happens if you miss an enrollment period, to how to figure out which plan fits your lifestyle best.
We also break down those confusing terms like deductibles and coinsurance, and Daintee shares how preventive services can actually save you money. If you’re nearing 65, supporting a parent, or just want to finally understand what all these plans mean, this episode will give you clarity and peace of mind.
Key Timestamps:
[00:00:00] Introduction.
[00:02:04] Medicare and Medicare Advantage plans.
[00:04:54] Medicare enrollment process.
[00:09:12] Medicare coverage comparison process.
[00:14:58] Medicare financial management strategies.
[00:19:16] Medicare supplemental vs. Advantage plans.
[00:24:40] Medicare options and coverage.
[00:27:44] Supplemental vs. Commercial Plans.
[00:29:54] Medicare and Medicaid eligibility factors.
[00:33:22] Lifetime penalties for insurance coverage.
[00:38:17] Special enrollment periods explained.
[00:40:02] Chronic conditions and insurance coverage.
Memorable Quotes:
"99 times out of 100, the Medicare branch is a lot better, less expensive, more coverage and all that, but not always." – Daintee Hurst Dietz
"Thank goodness in major situations that I understood this stuff because people can get taken advantage of, people can get wrongly charged." – Daintee Hurst Dietz
Connect With Daintee Hurst Dietz:
Website: https://medicarehouston.net/
Contact: https://blinq.me/oNvQf3PvRwPI
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/
Facebook: https://www.facebook.com/people/A-Caring-Touch-Home-Health-Services-Hospice-Care/100064240562985/
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Have you ever noticed little things about your parents or grandparents that made you pause? Maybe the bills are piling up on the counter, the fridge looks emptier than usual, or they just don’t seem quite like themselves. Those small changes can be easy to brush aside, but sometimes they’re really signs that our loved ones need more support. In this episode, we talk about how to spot these moments and what they might mean.
We’ll also get into something we all run into sooner or later: resistance. Even when it’s clear help is needed, our loved ones don’t always see it the same way. We’ll talk about why that happens and how to approach those tricky conversations without making them feel pushed or unheard. The goal is to find a way forward that feels respectful on both sides.
To make it easier, we’ll walk you through a simple eight-step framework for navigating these conversations with compassion and confidence. These moments are never easy, but they’re opportunities to show love in action. And sometimes, that’s what matters most.
Key Timestamps:
[00:00:00] Introduction.
[00:01:31] Communication with loved ones.
[00:04:22] Signs of needing support.
[00:10:02] Collaborative care strategies for loved ones.
00:12:21] Dignity in caregiving.
Memorable Quotes:
"Recognizing that your parent or grandparent needs help doesn't make you a bad person. It makes you a loving one." – Avishka Sondapperumaarachchi
"The goal here is to make it feel less like an intervention and more of a connection and a collaborative way to move forward." – Avishka Sondapperumaarachchi
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/
Facebook: https://www.facebook.com/people/A-Caring-Touch-Home-Health-Services-Hospice-Care/100064240562985/
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: www.evolvedpodcasting.com
A shared meal can be so much more than just food on a plate; it can be a moment of connection, dignity, and joy, especially for seniors living with dementia. But if you’ve ever cared for a loved one with dementia, you know mealtimes can sometimes feel more stressful than sweet. Maybe they’ve lost interest in eating, or struggle to feed themselves, and you’re left wondering how to make it better. In this episode, we talk about simple, thoughtful ways to bring joy and ease back to mealtime for them and for you.
We’ll chat about what actually changes when dementia affects appetite, taste, and the overall mealtime experience, and how to work with those changes instead of against them. We’ll share ideas like offering favorite comfort foods, creating a calm, welcoming space, and giving your loved one the independence they can still enjoy. We’ll also go over some safety must-knows to keep mealtime worry-free.
You’ll also hear about little things like adaptive utensils or pacing meals slowly that can make eating so much easier and more enjoyable. If you’re caring for a parent, spouse, or someone dear to you, this episode is all about turning everyday meals into moments that feel warm, loving, and unrushed. Pull up a chair and let’s talk about how to make mealtimes matter again.
Key Timestamps:
[00:00:00] Welcome to the A Caring Touch Podcast
[00:02:17] Dementia's impact on mealtime.
[00:04:47] Favorite foods and meal strategies.
[00:10:24] Choices in meal preparation.
[00:11:22] Make eating time a social experience.
[00:12:18] Adaptive tools for dining safety.
[00:16:07] Meal services for dementia care.
[00:17:02] Meals are a time to connect.
Memorable Quotes:
"Mealtime can be one of the most emotional parts of the day." – Avishka Sondapperumaarachchi
"Remember that meals aren't just food. This is a time for them to connect, to feel comfort, and have a sense of dignity." – Avishka Sondapperumaarachchi
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/
Facebook: https://www.facebook.com/people/A-Caring-Touch-Home-Health-Services-Hospice-Care/100064240562985/
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Nobody really tells you how aging can sneak up on the little things, like how your favorite meal doesn’t sit the same, or how staying fresh takes a bit more effort than it used to. These shifts in digestion, immunity, and hygiene might seem small, but they can chip away at someone’s confidence and comfort. In this episode, we’re talking about what’s really going on behind the scenes as we age, and how we, as caregivers or loved ones, can support with compassion. You'll hear helpful, everyday tips that make a real difference.
We talk about things like serving smaller meals, helping with denture care, and handling incontinence without shame, stuff that doesn’t always come up, but should. You’ll also hear about Ben, a sweet older gentleman who started avoiding family dinners just because eating and chatting felt harder than before. His story hit home, and it’s a reminder that these changes deserve more attention and empathy. This isn’t about fixing anyone; it’s about making sure they still feel seen, safe, and included.
We also touch on how to keep immune systems strong as the years go on, with simple habits that can easily be worked into a daily routine. Whether you’re caring for aging parents, grandparents, or clients, these are the kinds of insights that help you show up better. It's not just about what to do, it’s about how we do it, with warmth and dignity. Because aging is personal, and the way we care should be too.
Key Timestamps:
[00:00:00] Welcome to the A Caring Touch Podcast
[00:01:17] Aging and digestion challenges.
[00:05:39] Emotional toll of incontinence.
[00:08:08] Aging and the immune system.
[00:10:06] Preserving your patient’s dignity.
Memorable Quotes:
"Incontinence is not just physical, it can mean staying home instead of going out because you're scared you're going to have an accident." – Avishka Sondapperumaarachchi
"Aging asks for us to shift from independence to interdependence, and the best gift you can give someone or offer someone in that transition is their dignity." – Avishka Sondapperumaarachchi
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/
Facebook: https://www.facebook.com/people/A-Caring-Touch-Home-Health-Services-Hospice-Care/100064240562985/
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: www.evolvedpodcasting.com
We don’t usually think much about things like breathing, circulation, or bone strength until something starts to feel “off.” But these everyday systems keep us moving, steady, and feeling like ourselves, and they change more than we realize as we age. This episode is all about what’s really going on behind the scenes with our breath, blood flow, and bones, and how we can support those we care for when these systems need extra help.
Through stories like James, a retired plumber navigating breathlessness, and Rita, whose dizzy spells pointed to deeper circulatory changes, we see how these physical shifts show up in daily life. We talk through simple ways to spot the changes, make small shifts at home, and offer support that actually fits into daily life.
Whether you’re helping someone manage their energy, prevent falls, or stay mobile, small changes make a big difference. Tune in for gentle guidance that meets seniors where they are and helps them stay active and independent for as long as possible. These stories and strategies will help you move from reactive to proactive care. Because when we understand what’s changing inside the body, we’re better equipped to protect the life still waiting to be lived.
Key Timestamps:
[00:00:00] Welcome to the A Caring Touch Podcast!
[00:01:17] Breath, blood, and bones.
[00:05:04] Effects of a weakened cardiovascular system.
[00:07:55] Weakened bone structure due to aging.
[00:12:06] Preserving mobility in aging.
[00:13:21] Protecting bones and muscles.
Memorable Quotes:
"Aging muscles don't just feel sore, they also take longer to heal." – Avishka Sondapperumaarachchi
"Every deep breath, every step, every steady heartbeat is a chance to age well with support, dignity, and compassion." – Avishka Sondapperumaarachchi
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/
Facebook: https://www.facebook.com/people/A-Caring-Touch-Home-Health-Services-Hospice-Care/100064240562985/
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: www.evolvedpodcasting.com
It can be hard to watch our parents or grandparents change; maybe they’re not as into the things they used to love, or they’re starting to forget little things. But what if those shifts aren’t stubbornness or disinterest… just natural parts of getting older? In this episode, we talk about what really happens as our loved ones age, especially how their senses like smell, taste, and hearing can change daily life in ways we might not realize. We also share a sweet story that made us tear up (in the best way).
We talk through some of the small signs that aging is happening and how they’re often misunderstood. This is about learning to respond with curiosity and care instead of frustration. You'll hear practical tips that can make everyday moments feel less overwhelming and more connected, like how to make mealtimes more enjoyable and meaningful. It’s not about being perfect; it’s about showing up with understanding.
Aging doesn’t mean someone’s broken; it just means they’re adjusting. And we get to adjust with them. If you’ve ever felt unsure how to help someone you love age with dignity, this one’s for you. Let’s figure it out together, one honest conversation at a time.
Key Timestamps:
[00:00:00] Introduction.
[00:01:00] Changes that come with aging.
[00:05:40] The importance of connection.
[00:09:44] Brain changes and cognitive decline.
[00:13:53] Aging as recalibration.
Memorable Quotes:
"Aging starts subtly. A lost taste for food, a forgotten appointment, a fall that could have been worse. It's easy to mislabel these things as stubbornness or laziness, but more often they're signs that the body is simply changing." – Avishka Sondapperumaarachchi
"Aging is not a breakdown. It might seem like it but think of it more as a recalibration. Our loved ones are adapting, and our role isn't to fix them, it's to walk with them during this stage of their life." – Avishka Sondapperumaarachchi
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/
Facebook: https://www.facebook.com/people/A-Caring-Touch-Home-Health-Services-Hospice-Care/100064240562985/
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: www.evolvedpodcasting.com
It starts with a simple question every caregiver asks themselves: How can I make today meaningful for the one I love? If you’re in the thick of caregiving, you’ve probably asked that more than once. In this episode, we share a simple yet powerful framework that helps turn everyday moments into ones that really matter—at home, in hospice, or anywhere in between. And it’s not about doing more... it’s about doing things that mean more.
We talk through four kinds of daily activities that help your loved one feel seen, capable, and connected. You’ll hear real stories, thoughtful examples, and a few ideas you can try today (even the small stuff counts). It’s about honoring who they are, not just what they need help with.
There’s also a gentle reminder in here for you, too: your well-being matters just as much. Whether it’s a quiet walk, five deep breaths, or that nap you keep putting off—your rest is also essential.
Key Timestamps:
[00:00:00] Introduction.
[00:00:48] Making each day meaningful in caregiving.
[00:01:21] Introducing Teepa Snow’s four activity types.
[00:01:23] Productive activities: Rekindling purpose.
[00:03:23] Leisure activities: Joyful moments.
[00:05:39] Self‑Care activities: Dignity & well‑being.
[00:06:58] Restoration activities: Recharge & reset.
Memorable Quotes:
"We aren't just filling time, we're nourishing that person." – Avishka Sondapperumaarachchi
"Whether it's setting a table, dancing to a childhood rhythm, choosing their outfit, or simply resting together in silence, you're creating small moments that really, truly do matter." – Avishka Sondapperumaarachchi
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/
Facebook: https://www.facebook.com/people/A-Caring-Touch-Home-Health-Services-Hospice-Care/100064240562985/
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: www.evolvedpodcasting.com
No one prepares you for the endless phone calls, the missing signatures, and the sinking feeling of watching days turn into weeks while you wait for home health care approval. If you’ve ever felt trapped in that limbo—wondering what’s happening behind the scenes—this episode of A Caring Touch is here to guide you through it.
We dive into the most common reasons authorizations get delayed, from overlooked paperwork to confusion over who’s responsible for moving things along. You’ll hear exactly how to communicate with your insurance company in a way that cuts through the runaround, and why documenting every conversation matters more than you think.
You’ll also learn how to recognize when it’s time to escalate your request, what your options are if you need to file an internal complaint, and how to stay calm and organized through it all. Most importantly, this episode reminds you that you have every right to advocate fiercely for the care your loved one deserves—and that persistence can make all the difference.
Tune in and discover how to turn the waiting game into a proactive plan, so no one’s health is left hanging in uncertainty.
Key Timestamps
[0:00:00] Welcome to the A Caring Touch Podcast
[0:02:00] Common bottlenecks for home health care authorization approval
[0:03:30] Speaking to your insurance company to expedite approval
[0:04:45] What happens when documentation is missing
[0:05:24] Taking note of who you’re speaking to regarding approval
[0:06:25] When should you expedite your home health care’s authorization approval
[0:08:00] Options to file an internal complaint.
[0:09:03] Be an advocate for the care your loved ones deserve.
Memorable Quotes:
“If care is being impacted, again, home health is something that typically needs services started immediately.” -Avishka
“Don’t give up because your voice is needed and it will be heard. You’re not being annoying. You’re being an advocate for the care your loved ones deserve.” -Avishka
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/
Facebook: https://www.facebook.com/people/A-Caring-Touch-Home-Health-Services-Hospice-Care/100064240562985/
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: https:// www.evolvedpodcasting.com
Most people don’t realize just how much hospice care can offer—until they need it. In this powerful and perspective-shifting episode, Avishka clears the air around one of healthcare’s most misunderstood services.
From eligibility myths to fears around overmedication, Avishka walks us through the truths behind hospice care—what it really looks like, who it serves, and how it supports not just patients, but their loved ones too. She shares how hospice nurses are trained to provide comfort without compromising dignity, and why this form of care is about living well, even at the end of life.
This conversation is a must-listen for anyone feeling unsure, overwhelmed, or just curious about what hospice actually entails. Prepare to walk away with a deeper understanding, a few “I didn’t know that!” moments, and a whole new appreciation for the people who bring compassion to life’s most vulnerable chapters.
Key Timestamps
[00:00:00] Welcome to the A Caring Touch
[00:01:08] Debunking Common Myths and Understanding the Support Hospice Care Provides
Memorable Quotes:
“If a patient has a terminal illness with a prognosis of 6 months or less, shows progressive decline, and can benefit from comfort care, they can qualify for hospice.” - Avishka Sondapperumaarachchi
“Hospice nurses are deeply trained, compassionate individuals to manage pain, teach families, answer late night calls, and help patients live with dignity.” - Avishka Sondapperumaarachchi
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/
Facebook: https://www.facebook.com/people/A-Caring-Touch-Home-Health-Services-Hospice-Care/100064240562985/
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: www.evolvedpodcasting.com
When most people hear the word hospice, they imagine a somber setting or assume it’s only for the final days of life. But in this heartwarming and eye-opening episode, we’re challenging those assumptions and shining a light on the incredible power of volunteering in hospice care.
Larisa Silveira joins us to share her deeply personal journey into hospice work—starting with her own misconceptions—and how she went on to build a thriving volunteer program that brings creativity, comfort, and emotional connection to patients and families alike. From the surprising therapeutic power of crafting to the often-overlooked role teenagers can play in end-of-life care, this episode is filled with real stories that will shift the way you think about giving your time.
Whether you're curious about hospice, considering volunteer work, or simply love a story about compassion in action, this conversation will leave you inspired. Tune in to discover how small gestures can lead to profound moments—and why volunteering might just heal the giver as much as the receiver.
Key Timestamps:
[00:00:00] Welcome to A Caring Touch
[00:02:34] Journey to Hospice Care and Volunteering
[00:07:34] Building a Volunteer Program
[00:08:54] Misconceptions About Hospice Volunteering
[00:10:40] Overcoming Misconceptions and Challenges
[00:11:39] The Rewards of Volunteering in Hospice
Memorable Quotes:
“I didn’t know that hospice is a service. And it’s a service that delivers to the place where hospice patients is living.” -Larisa Silveira
“So this kind of feeling of gratitude, I start having after I was visiting patients. And many people share that feeling after doing hospice volunteering.” -Larisa Silveira
Connect with Larisa Silveira:
Facebook: https://www.facebook.com/groups/caringcraftyhands/
Instagram: https://www.instagram.com/caring_crafty_hands/
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/
Facebook: https://www.facebook.com/people/A-Caring-Touch-Home-Health-Services-Hospice-Care/100064240562985/
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: www.evolvedpodcasting.com
So many people hesitate to ask for help at home because they think home health care is only for the elderly—or that accepting it means they’re giving up their independence. But honestly? That couldn’t be further from the truth. In this episode, we’re talking through the biggest myths that keep folks from getting the kind of care that could actually help them heal and feel more in control of their lives.
We’re breaking down things like, do you really have to be elderly to qualify? Is it only for people who are permanently homebound? And what’s the actual difference between home health and private duty care? If you’ve ever thought, “I’ve got family to help, so I probably don’t need it,” this episode will give you a new perspective.
This one’s especially for anyone who's been unsure about whether home health is the right step—or who’s just been overwhelmed by the whole idea of it. We’re clearing the air, sharing the facts, and having an honest conversation about what support at home can really look like. Tune in—you might be surprised by what you learn.
Key Timestamps:
[00:00:00] Introduction.
[00:01:19] Home health care myths debunked.
[00:05:55] Home health and independence.
Memorable Quotes:"Thousands improve with home health every day, regaining strength, mobility, and independence through targeted home health care." – Avishka Sondapperumaarachchi
"At the end of the day, home health care can be your bridge to independence, not a sign of giving up." – Avishka Sondapperumaarachchi
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/
Facebook: https://www.facebook.com/profile.php?id=100064240562985&_rdc=2&_rdr
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: www.evolvedpodcasting.com
When it comes to caregiving, few things are more fundamental than ensuring a safe and secure environment. In this episode of A Caring Touch, we take you into the often-overlooked world of home safety—a vital topic for caregivers, healthcare professionals, and families alike.
From fire risks to medical equipment mishaps, the home can hold hidden dangers that impact the quality of care and, ultimately, patient outcomes. We walk you through practical, actionable steps to create safer spaces—from the basics of keeping walkways clutter-free to the life-saving importance of working smoke detectors and accessible emergency plans.
You'll also learn how oxygen therapy changes fire safety protocols, why disaster planning is a must (not a maybe), and how thoughtful preparation can protect both physical well-being and emotional peace of mind. Whether you're managing chronic conditions, assisting a loved one, or working professionally in the home care space, this episode delivers clear, compassionate guidance designed to keep everyone safer and more confident in their caregiving journey.
Key Timestamps: [00:00:00] Welcome to A Caring Touch [00:02:06] Basics of General Home Safety [00:02:56] Fire Safety – Key Things You Need to Know [00:04:00] Handling Medical Devices with Care [00:04:49] Oxygen Safety Awareness[00:05:25] Emergency and Disaster Planning [00:06:16] Preparing for Natural Disasters [00:07:28] Creating Safe Spaces Is Equivalent to Dignified Living
Connect With Us: Website: https://acthhs.com/ Instagram: https://www.instagram.com/caring_touch_home_health/ Facebook: https://www.facebook.com/people/A-Caring-Touch-Home-Health-Services-Hospice-Care/100064240562985/ LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: https:// www.evolvedpodcasting.com
What does it really take to help patients rebuild strength and reclaim independence at home? In Part 2 of our conversation with Charles Libby, founder of Libby Physical Therapy Services, we dig even deeper into the realities of home-health physical therapy—and what makes it so uniquely effective.
With over 30 years of experience, Charles shares the day-to-day challenges therapists face in patients’ homes and how those challenges are often opportunities for deeper, more impactful care. He opens up about how he keeps patients motivated between visits, the misconceptions that still surround home health services, and the surprising ways artificial intelligence is beginning to reshape physical therapy.
We also explore how home-based care contributes to long-term quality of life. Whether you’re in the healthcare field, supporting a loved one through recovery, or simply passionate about patient-centered care, this episode offers grounded insight and real-world inspiration you won’t want to miss.
Key Timestamps:
[00:01:44] Challenges of doing physical therapy in the home
[00:06:32] Motivating patients to be consistent to support recovery.
[00:09:19] Misconceptions of home health care and physical therapy.
[00:11:04] How does AI factor into physical therapy
[00:13:56] Utilizing home health care to achieve a better quality of life.
Memorable Quotes:
“When it comes to chronic pain, it really affects people. And if they have it for long enough, they almost have learned helplessness.” –Charles Libby
“Having a human interaction is sometimes all the therapythey need. We’re touching lives every day. That is a caring touch.” – Charles Libby
Links Mentioned:
Follow Charles Libby through his website: https://libbyphysicaltherapy.com/
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/
Facebook: https://www.facebook.com/people/A-Caring-Touch-Home-Health-Services-Hospice-Care/100064240562985/
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: https://www.evolvedpodcasting.com
For many patients, recovery doesn’t just happen in hospital rooms—it happens in their own homes. This week, we sit down with Charles Libby, founder of Libby Physical Therapy Services, to explore the world of home health care and the powerful role physical therapy plays in restoring strength, mobility, and quality of life.
With over 30 years of experience, Charles shares his journey into home health care, the unique challenges of providing therapy in patients' homes, and the deeply personal relationships that form along the way. From navigating misconceptions about home health services to leveraging AI for better outcomes, this conversation shines a light on both the practical and human sides of healing.
We also dive into how collaborating with other providers enhances patient care, what motivates patients to stay consistent, and why personalized, in-home therapy can sometimes achieve what hospital care cannot. Whether you're a caregiver, a health professional, or someone curious about how home care works, Charles’s insights will leave you informed and inspired.
Key Timestamps
[0:00:00] Introduction
[0:02:05] The journey to being a home health care provider
[0:04:33] Getting care in the hospital vs. at home.
[0:08:11] Medical assessments and physical therapy diagnosis.
[0:11:39] Getting other provider’s perspectives when taking care of patients.
[0:15:33] Establishing relationships with patients.
[0:18:20] The rewards of physical therapy in home health care.
Memorable Quotes:
“When it comes to chronic pain, it really affects people. And if they have it for long enough, they almost have a learned helplessness.” - Charles Libby
“If you’re out there considering whether or not you should do it, it’s going on a cruise, do everything and then figure out which you like best after.” - Charles Libby
Links Mentioned:
Follow Charles Libby through his website: https://libbyphysicaltherapy.com/
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/
Facebook: https://www.facebook.com/people/A-Caring-Touch-Home-Health-Services-Hospice-Care/100064240562985/
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: https://www.evolvedpodcasting.com
In Part 2 of our powerful conversation with award-winning author and caregiver advocate Leah Stanley, we go even deeper into the emotional, spiritual, and practical challenge of caregiving. Leah opens up about the moments no one prepares you for—when dementia fully takes hold, when hospice becomes part of the journey, and when family dynamics get… complicated.
She shares honest insights on what you can do when your loved one no longer recognizes you, and clears up some major misconceptions about hospice care that might surprise you. We explore tough family conversations, inheritance tensions, and how mediation can be a saving grace when caregiving turns into conflict.
Leah also talks candidly about what life looks like for her after caregiving—a space few discuss but many experience. Through it all, her deep faith and unwaveringmission to support other caregivers shine through.
If you've ever wondered how to keep going when your heart is breaking—or how to hold your family together while everything feels like it’s falling apart—this episode is for you. It’s raw, honest, and full of real-world wisdom you’ll carry long after the episode ends.
🎧 Listen in and remember: you are not alone.
Key Timestamps
[0:00:00] Introduction
[0:02:26] What you can do for loved ones when dementia takes over.
[0:09:05] Hospice care misconceptions.
[0:14:49] Family dynamics in caregiving.
[0:20:04] Family conflict over inheritance.
[0:24:56] Mediation in family caregiving.
[0:27:17] Life after caregiving loved ones.
[0:31:55] Faith in caregiving journey.
[0:33:54] Caregiver support and resources.
Memorable Quotes:
"If you are in a situation that is just so intolerable, because someone wants to complain, they want to gripe and argue, they want to accuse. In that case, consider mediation." – Leah Stanley
"When I started the journey of caregiving, I mean, one of the first things I had to do is I had to go to God and it’s like in my prayer time, I tell the Lord, I don’t know what to do, you are going to have to walk me through." – Leah Stanley
Links Mentioned in the Episode:
Continuing Education Course: https://hiscornerstone.com/product/everything-i-wish-id-known-caring-for-a-loved-one-with-dementia/
Amazon link to Leah Stanley’s books: https://www.amazon.com/stores/Leah-Stanley/author/B07L48596K?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
Connect With Leah Stanley:
Website: https://www.e3caregiving.com/
Instagram: https://www.instagram.com/e3cares
Facebook: https://www.facebook.com/leahstanleybooks
LinkedIn: https://www.linkedin.com/in/leahstanleybooks/
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/
Facebook: https://www.facebook.com/profile.php?id=100064240562985&_rdc=2&_rdr
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: https:// www.evolvedpodcasting.com
Leah Stanley was just 29 and barely a year into her marriage when everything changed—both of her grandparents were diagnosed with dementia on the same day. With zero caregiving experience and no idea what to expect, she suddenly found herself making medical decisions, juggling paperwork, and learning how to care for the people who once cared for her. In our conversation, Leah shares what those early days were really like—and what she wishes someone had told her sooner. Her story is raw, relatable, and filled with lessons that every caregiver (or future caregiver) should hear.
Leah is now an Award-winning Author and National Speaker who’s made it her mission to support caregivers through storytelling, education, and encouragement. We talk about her books Goodnight Sweet: A Caregiver’s Long Goodbye and Everything I Wish I Had Known—and the real-life experiences behind them. She opens up about the importance of being legally and emotionally prepared, why hospice can be a lifesaver long before the end, and how to communicate with a loved one living with dementia in a way that truly connects.
Whether you’re knee-deep in caregiving or just feeling that quiet nudge to start learning more, this conversation will stick with you. If you’ve ever felt overwhelmed or wondered “am I doing this right?”—Leah’s been there and now she’s here to help. You’ll come away with helpful tips, yes—but more than that, you’ll feel seen, supported, and a little more ready for whatever comes next.
Key Timestamps:
[00:00:00] Introduction.
[00:02:37] Caregiving journey insights and advice.
[00:07:15] Dementia diagnosis awareness.
[00:11:47] Power of attorney documents explained.
[00:13:03] Legal documents for family care.
[00:18:00] Understanding the nature of dementia and its challenges.
Memorable Quotes:
"I want to help people understand. I don't want anybody in the confusion that I was in. It was awful." – Leah Stanley"
Hospice does not always mean end of life. It can. And if you are at a place like that, having that support is fantastic." – Leah Stanley
Links Mentioned:
Continuing Education Course: https://hiscornerstone.com/product/everything-i-wish-id-known-caring-for-a-loved-one-with-dementia/
Amazon link to Leah Stanley’s books: https://www.amazon.com/stores/Leah-Stanley/author/B07L48596K?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
Connect With Leah Stanley:
Website: https://www.e3caregiving.com/
Instagram: https://www.instagram.com/e3cares
Facebook: https://www.facebook.com/leahstanleybooks
LinkedIn: https://www.linkedin.com/in/leahstanleybooks/
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/Facebook: https://www.facebook.com/profile.php?id=100064240562985&_rdc=2&_rdr
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: https://www.evolvedpodcasting.com
So many families face unnecessary struggles after a hospital stay, simply because they didn’t know what support was available. That’s exactly what happened to Maria and her mom—and their story might sound a lot like yours. We’re talking about the real deal when it comes to home health care: what it is, what it’s not, and why it matters more than most people realize. This episode clears up the confusion and gets real about what support is actually out there.
A lot of folks assume home health is just for older adults, or they confuse it with home care—it’s way more than that. We break down who qualifies, how it works, and what the process looks like from start to finish. If you've ever felt unsure about asking your doctor for help or just didn’t know what questions to ask, this episode is for you. It's all about helping you feel confident and informed, without the overwhelm. By the end, you’ll feel more prepared to ask the right questions and advocate for better care.
We’re answering real questions, sharing personal stories, and talking through the stuff no one really explains. If you’ve got a parent, partner, or friend who might need care now or down the road, don’t miss this. Give it a listen and send it to someone who could use the clarity, too.
Key Timestamps:
[00:00:00] Introduction.
[00:01:09] Debunking the myths around home health
[00:04:07] Answers to common questions around home health.
[00:04:54] The process involved with home health
[00:06:56] Being an advocate of home health for those who need it.
Memorable Quotes:
"Hospice is for end of life. Home health is for getting better." – Avishka Sondapperumaarachchi
"Too many people go without the care they deserve because no one explained to them what home health really is." -Avishka Sondapperumaarachchi
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/
Facebook: https://www.facebook.com/profile.php?id=100064240562985&_rdc=2&_rdr
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: www.evolvedpodcasting.com
Most people think of hospice and immediately feel a lump in their throat—but maybe that’s because we don’t talk about it enough.
This episode is about what hospice actually is, and how it can shift the final chapter of life from fear to something more grounded and meaningful. We’re breaking down what hospice care looks like in real life—what it means for families, for comfort, and for the little moments that still matter. If you’ve ever wondered what really happens when hospice becomes part of the conversation, this one’s for you.
We also walk through the four main stages of hospice care in a way that just makes it all feel less intimidating. Knowing what to expect can help you show up more fully for the people you love—and for yourself. And we talk about how to bring up the topic of hospice before things get urgent, which honestly might be one of the kindest things you can do. No pressure, no scripts—just real ways to talk about what matters most.
We get into some of the biggest misconceptions too, like the idea that choosing hospice means you’re giving up. Spoiler: it doesn’t. It’s actually about choosing comfort, choosing connection, and choosing how you want to spend the time that’s left. These are the kinds of conversations that don’t get easier by avoiding them—but they do get easier when we talk about them like this.
Key Timestamps:
[00:00:00] Introduction.
[00:02:03] Hospice care explained.
[00:04:34] Hospice guiding principles: three Cs.
[00:08:30] Hospice as a comfort plan.
Memorable Quotes:
"Because hospice is not the end. It's the beginning of a different kind of care." – Avishka Sondapperumaarachchi
"Hospice is not a death sentence. It's a comfort plan, a dignity plan, a love plan." – Avishka Sondapperumaarachchi
Connect With Us:
Website: https://acthhs.com/
Instagram: https://www.instagram.com/caring_touch_home_health/
Facebook: https://www.facebook.com/profile.php?id=100064240562985&_rdc=2&_rdr
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: https://www.evolvedpodcasting.com