It can be hard to watch our parents or grandparents change; maybe they’re not as into the things they used to love, or they’re starting to forget little things. But what if those shifts aren’t stubbornness or disinterest… just natural parts of getting older? In this episode, we talk about what really happens as our loved ones age, especially how their senses like smell, taste, and hearing can change daily life in ways we might not realize. We also share a sweet story that made us tear up (in the best way).
We talk through some of the small signs that aging is happening and how they’re often misunderstood. This is about learning to respond with curiosity and care instead of frustration. You'll hear practical tips that can make everyday moments feel less overwhelming and more connected, like how to make mealtimes more enjoyable and meaningful. It’s not about being perfect; it’s about showing up with understanding.
Aging doesn’t mean someone’s broken; it just means they’re adjusting. And we get to adjust with them. If you’ve ever felt unsure how to help someone you love age with dignity, this one’s for you. Let’s figure it out together, one honest conversation at a time.
Key Timestamps:
[00:00:00] Introduction.
[00:01:00] Changes that come with aging.
[00:05:40] The importance of connection.
[00:09:44] Brain changes and cognitive decline.
[00:13:53] Aging as recalibration.
Memorable Quotes:
"Aging starts subtly. A lost taste for food, a forgotten appointment, a fall that could have been worse. It's easy to mislabel these things as stubbornness or laziness, but more often they're signs that the body is simply changing." – Avishka Sondapperumaarachchi
"Aging is not a breakdown. It might seem like it but think of it more as a recalibration. Our loved ones are adapting, and our role isn't to fix them, it's to walk with them during this stage of their life." – Avishka Sondapperumaarachchi
Connect With Us:
Website: https://acthhs.com/
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Facebook: https://www.facebook.com/people/A-Caring-Touch-Home-Health-Services-Hospice-Care/100064240562985/
LinkedIn: https://www.linkedin.com/company/a-caring-touch-home-health-services/
Produced by Evolved Podcasting: www.evolvedpodcasting.com