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    Top Shows in Mental Health
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    Therapy Chat
    Laura Reagan, LCSW-C
    Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.
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    Meditation Tides with Michelle's Sanctuary
    Michelle Hotaling
    Welcome to Meditation Tides with Michelle's Sanctuary—your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.
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    Alternative Health
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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    Change Your Brain Every Day
    Dr Daniel & Tana Amen
    New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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    The Theory of Psychoanalysis - Carl Jung
    Carl Jung
    Jung says the following in his introduction: "in these lectures I have attempted to reconcile my practical experiences in psychoanalysis with the existing theory, or rather, with the approaches to such a theory." He goes on to say, "Here is my attitude towards those principles which my honored teacher Sigmund Freud has evolved from the experience of many decades." Some topics considered in this light are infantile sexuality, the conception of the libido, the unconscious, the dream, repression, and the etiology of neuroses.

    View our full collection of podcasts & audiobooks at our website: https://www.solgoodmedia.com
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    The best audiobooks - Our collection includes memoirs, fiction, non fiction, and more!
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    Expand your horizons with this collection of classic short stories and tales by writers like HG Wells, Edgar Allen Poe, HP Lovecraft, Jules Verne, & more!
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    Mental Health
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    Speak with Power | Daily Confidence Boost
    Motivation
    Feeling shy or lacking confidence in social situations? It’s time to unlock your inner power!

    “Speak with Power: Daily Confidence Boost” is your daily dose of inspiration to step into your best self. Through powerful affirmations, motivational stories, and actionable tips, this podcast helps you overcome self-doubt, conquer public speaking fears, and master the art of assertive communication.

    Each episode provides practical strategies and mindset shifts to boost your confidence in every aspect of life - from professional meetings to personal relationships. Whether you’re struggling with imposter syndrome, feeling intimidated by crowds, or simply want to project more confidence in everyday interactions, this podcast is your guide to speaking up, owning your voice, and shining brightly.

    Join us as we journey together towards a world where everyone feels empowered to speak with courage and conviction.
    Let's unlock your potential!


    For more resources and inspiration, visit https://x.com/NovosPositivity (@NovosPositivity)⁠⁠⁠ on Twitter.
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    The Stoic Life | How to Build Calm Confidence
    Peak Performance
    Feeling stressed, anxious, or overwhelmed by life's constant challenges? Discover the ancient wisdom of Stoicism and learn how to build unshakeable calm confidence.

    "The Stoic Life: How to Build Calm Confidence" guides you through the timeless principles of Stoic philosophy, equipping you with practical tools to navigate difficult emotions, cultivate resilience, and live a more fulfilling life.

    Through insightful discussions, real-life examples, and guided meditations, this podcast will help you:

    Master your emotions: Learn how to detach from negative thoughts and react with composure even in challenging situations.
    Find inner peace: Discover the power of acceptance and focus on what you can control, leading to a sense of tranquility amidst life's chaos. 
    Develop unshakeable confidence: Build your self-belief through virtue, discipline, and a clear understanding of your values. 

    Join us on this journey of self-discovery and learn how Stoicism can empower you to live a life of purpose, resilience, and unwavering calm.


    Let's embark on the path to Stoic living together!
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    146 episodes
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    Lessons Nobody Wants To Learn
    Izzy Utterson
    Join Izzy for an enlightening conversation with Shivani Pau, a remarkable podcast host and founder who harnesses the power of storytelling to inspire and uplift others. Key Discussion Points: The Journey of Confidence: Shivani shares how her childhood experiences shaped her identity and confidence journeyMultiple Faces of Confidence: Exploring how confidence manifests differently across various aspects of life - from social interactions to self-acceptanceFemale Empowerment: The importance of ...
    Mental Health
    Business
    Careers
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    Society & Culture
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    17 episodes
    5 months ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
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    721 episodes
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    A Really Good Cry
    iHeartPodcasts
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 
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    Psychologie to go!
    Dipl. Psych. Franca Cerutti
    Bin ich ein Messie? Wie bekomme ich meine Eifersucht in den Griff? Woran erkenne ich einen Narzissten? Jeden Sonntag gibt die Psychotherapeutin Franca Cerutti Einblicke in ihre Praxis und in die spannende Welt der Psychologie. Unterhaltsam und erfrischend direkt greift sie auf, was Menschen bewegt. Mal teilt sie pragmatische Impulse, mal führt sie ihre Zuhörer:innen durch fesselnde Lebensgeschichten - immer sorgt sie für Ahas. Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/psychologietogo Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio
    Mental Health
    Education
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    Health & Fitness
    Medicine
    292 episodes
    1 day ago
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    Change Your Brain Every Day
    Dr Daniel & Tana Amen
    New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
    Mental Health
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    930 episodes
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    337 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c4/b6/90/c4b69011-fe37-5e97-431a-a9f5da0edb25/mza_4168288412401104234.jpeg/600x600bb.jpg
    Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
    RTL+ / Stefanie Stahl

    Der Podcast direkt von der Therapie-Couch. Ob Beziehungsfragen, Selbstzweifel oder Bindungsangst: In jeder Folge behandelt die Bestsellerautorin und Psychologin Stefanie Stahl ein spezifisches Problem mit echten Klient*innen – darunter Prominente, Paare und ganz "Normalgestörte". Mit ihrer 30-jährigen Therapieerfahrung erkennt sie rasch das zugrundeliegende Problem und zeigt Lösungswege auf, die auch dir helfen werden, dich selbst und andere besser zu verstehen. Komm mit auf Steffis Couch! Schreibt Steffi hier: stahlaberherzlich@auf-die-ohren.com -

    +++ Weitere Infos zu mir und meinen Werbepartnern findet ihr hier: https://linktr.ee/stahlaberherzlich.podcast +++

    Dieser Podcast wird vermarktet durch die Ad Alliance: audio-sales@ad-alliance.de +++

    Mehr Infos über Steffi Stahl und ihre Praxis findet ihr auf ihrer Homepage: www.stefaniestahl.de. Ihre Onlinekurse findet ihr auf www.stefaniestahlakademie.de.

    Ihr wollt noch mehr Steffi Stahl als Podcast? Dann hört doch mal rein bei "So bin ich eben", Steffis Psychologie-Podcast, bei dem ihre Hörer*innen die Fragen stellen. Überall, wo es Podcasts gibt.

    Credits: 

    "Stahl aber herzlich" ist ein Podcast von RTL+, produziert von "Auf die Ohren".

    Produzent: Jonathan Raue.

    Redaktionelle Leitung: Anne Gross.

    Projektleitung RTL+: Kirsten Frintrop.

    Partnermanagement RTL+: Sophia Glaser.

    Executive Producer RTL+ : Christian Schalt.

    https://www.rtl.de/cms/service/footer-navigation/impressum.html

    +++ Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html +++ 


    Mental Health
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    Self-Improvement
    Health & Fitness
    Society & Culture
    Relationships
    125 episodes
    1 week ago
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    The Mind-Full Method
    Jiordana Saade
    The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.
    Mental Health
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    147 episodes
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    Don't Blame Me! / But Am I Wrong?
    Meghan Rienks and Melisa D. Monts
    Actor/Content Creator Meghan Rienks and Producer/Writer/Director Melisa D. Monts are like every other person with access to a microphone, they started a podcast. But to be fair they’ve been at it for a while. It all began with one show which led to another, but as they say, more is more.  On Mondays they release Don’t Blame Me!, which is an advice podcast where listeners call in and we share our thoughts on situations such as “What to do if you’re going to your boyfriend’s family function and you haven’t told him that you previously slept with both his twin brothers.” Then on Thursdays they release But Am I Wrong?, where they ethically gossip about pop culture, politics, their lives, and the listener's lives. Listeners write in and Meghan and Melisa tell them if they’re wrong or right in a situation.  On Tuesdays and Fridays they throw in a little something extra as well.  Meghan and Melisa strive to create community, grounded in activism, mental health, and inclusively. Think of them as your blunt, honest friends who give you the advice you need to hear, not what you want to hear, but are rooting for your success. What they lack in credentials, they make up in opinions. They’re professional unprofessionals. So if you’re looking for a new slate of podcasts to add to your routine, we’re here for you.
    Mental Health
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    830 episodes
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    Chasing Life
    CNN Podcasts
    All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
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    551 episodes
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    UnF*ck Your Brain: Feminist Self-Help for Everyone
    Kara Loewentheil
    UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Philosophy
    505 episodes
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    10% Happier with Dan Harris
    10% Happier
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
    Mental Health
    Health & Fitness
    500 episodes
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    Happy Place
    Fearne Cotton
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
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    391 episodes
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