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© 2024 PodJoint
    Top Shows in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/73/ea/96/73ea96ad-3344-0438-9c42-2a1b59023734/mza_7542601570641964780.jpg/600x600bb.jpg
    Inner Light
    The Podcast Project
    Welcome to the podcast that guides you through a journey of inner transformation and conscious living.
    Here, we explore how to shift your mindset, align with higher frequencies, and cultivate a life filled with peace, clarity, and abundance. Whether you're looking to enhance your mental wellness, harness the healing power of affirmations, or elevate your vibration, this space is for you.
    Each episode invites you to awaken your inner potential and live with intention.
    Health & Fitness
    207 episodes
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    10% Happier with Dan Harris
    10% Happier
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
    Mental Health
    Health & Fitness
    949 episodes
    2 days ago
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    Transform
    Dear Media

    Join the movement to embrace the best version of yourself with two unstoppable forces - Sami Clarke and Sami Spalter, the dynamic duo behind the brand FORM. These twenty-something best friends are on a mission to empower women by providing the ultimate tools to help you form your best self.

    With that same intention in mind, TRANSFORM is an external journal of growth, where the Samis lift the veil on their personal journeys. No secrets are off-limits as they dive into all things wellness, sharing all the tips and tools to transform into your best self. Expect captivating solo episodes and noteworthy discussions with expert guests!

    Despite their vastly different life experiences, their unbreakable bond of friendship weaves a tight cord of connection that invites everyone to relate, learn, and better themselves alongside these extraordinary women. So, gear up for a transformative experience like no other when you tune in now to TRANSFORM!


    Mental Health
    Health & Fitness
    Society & Culture
    102 episodes
    6 days ago
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    UnF*ck Your Brain: Feminist Self-Help for Everyone
    Kara Loewentheil
    UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Philosophy
    519 episodes
    18 hours ago
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    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
    Drama
    Health & Fitness
    Kids & Family
    Stories for Kids
    664 episodes
    1 day ago
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    Dr. Joe Dispenza Audio Experience
    Dr. Joe Dispenza
    Welcome to the Dr. Joe audio experience. We will be bringing you weekly content from Dr. Joe. This will range from interviews, lectures, Q&A and more! Dr. Joe Dispenza, is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. In his easy-to-understand, encouraging, and compassionate
    Health & Fitness
    1 episodes
    1 week ago
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    Sex With Dr. Jess
    Dr. Jess O'Reilly
    In Sex With Dr. Jess, Dr. Jessica O'Reilly, Toronto-based sexologist, author, and media personality, shares tips on how to enhance your sexual life to improve the quality of your relationships. She interviews guests with questions ranging from how to deal with jealousy to getting down in the bedroom, as well as hosting thought-provoking episodes centered around compatibility and strengthening relationships.
    Sexuality
    Health & Fitness
    300 episodes
    1 month ago
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    A Zen Mind Guided Meditations
    Jo Rose | A Zen Mind
    Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wisdom, and peace.
    Mental Health
    Health & Fitness
    180 episodes
    1 day ago
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    EXPANDED Podcast by To Be Magnetic™
    To Be Magnetic™
    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    381 episodes
    4 days ago
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    back from the borderline
    mollie adler


    I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’


    The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience.


    Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole.


    Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’


    Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.


    In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise.


    By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.


    CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed.


    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    298 episodes
    14 hours ago
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    The Chakra Way Meditation Podcast
    Rosanne Nieboer
    Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and benefits of meditation, yoga and the wisdom of the chakras. With love Rosanne xx
    Mental Health
    Health & Fitness
    378 episodes
    4 days ago
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    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
    Drew Linsalata
    Send in a question or comment via text. Sometimes life throws real challenges at us—loss, relationship changes, health concerns, financial struggles—that naturally trigger anxiety. But when you're dealing with an anxiety disorder, these moments become especially confusing. How do you tell the difference between "normal" anxiety and disordered anxiety? And what do you do when recovery concepts don't seem to apply? In this episode, we explore what happens when bad things really do happen in li...
    Mental Health
    Health & Fitness
    325 episodes
    1 week ago
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    حياة صحية
    العربي الجديد بودكاست
    يروي تقرير طبي عن طفل بريطاني أنه حُمل إلى المستشفى، هزيلًا ضعيفًا عاجزًا عن المشي، نتيجة إصابة حادة بفقر الدم. اشتبه الأطباء في البداية بسوء التغذية، ليتبيّنوا لاحقًا أن السبب غريب وغير اعتيادي، إصابة مزمنة بقمل الرأس! ما علاقة القمل بفقر الدم؟ كيف تطوّر هذه الكائنات الطفيلية مقاومة ضدّ الأدوية؟ هل لديكم فكرة أنها تفضّل الشعر النظيف لا المتسخ؟! في هذه الحلقة نستضيف المعلمة أمونة العلي، لا لنتطرق إلى أغرب الخرافات المتعلقة بالقمل فحسب، بل لنسلّط الضوء على الوصمة التي تلحق بالطفل المصاب في المدارس.
    Health & Fitness
    185 episodes
    3 months ago
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    Sleep Sounds -10 Hour Sounds for Sleep, Meditation, & Relaxation
    Sol Good Network
    https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, & sounds for sleep at our website

    Sleep Sounds - 8 Hour Sounds for Sleep, Meditation, & Relaxation
    Alternative Health
    Health & Fitness
    Mental Health
    627 episodes
    14 hours ago
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    Making A Dietitian
    Cassie
    Welcome! My name is Cassie Blandford. I am a graduate from Murray State University with a Bachelor’s Degree in food, nutrition, and dietetics. This podcast is for dietetic students who are either focusing on their undergrad, just graduated and going into an internship, or those studying for their exam. I will be talking about subjects such as what options we have as dietitians and I will also be having “student sessions” which will review medical nutrition therapy for diseases. Once I begin my own internship, I will do recaps of the week to help prepare others for their own internships!
    Nutrition
    Health & Fitness
    19 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/7b/81/b2/7b81b20c-ed3b-bdc2-2048-129863d7cf16/mza_3883840001918535969.jpg/600x600bb.jpg
    Mos u Trishto
    MF
    shqip
    Mental Health
    Health & Fitness
    9 episodes
    1 day ago
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    Sleep With Me
    Silver Sleeper Productions LLC
    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
    Mental Health
    Health & Fitness
    750 episodes
    2 days ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    745 episodes
    1 day ago
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    Hand aufs Herz
    Dr. Markus Knapp
    Der Podcast "Hand aufs Herz - Der rezeptfreie Medizinertalk" wird von einem erfahrenen Facharzt der Kardiologie und dem selbsternannten Laien der Nation - Thomas Krug - herausgebracht. Er behandelt regelmäßig die großen Fragen der Herzmedizin und erklärt diese verständlich und nachvollziehbar. Mit viel Input aus dem Medizineralltag bringt der Podcast die ernsten Themen mit einer guten Prise Lockerheit auf die Ohren.
    Medicine
    Health & Fitness
    187 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/48/b9/c1/48b9c162-4878-c24b-fb90-34c1f7f82cfa/mza_12010845643825873113.jpg/600x600bb.jpg
    Daily Affirmations Meditation for Women
    Daily Affirmations
    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com
    Mental Health
    Health & Fitness
    1545 episodes
    1 day ago