Liz chats with Brian Sachetta. In this powerful conversation, Brian shares his lived journey. Through anxiety, depression, and OCD. How he’s come to approach healing as a long, incremental process rather than a sudden fix. He speaks openly about the neural rewiring. Required to redefine old patterns rooted in trauma and fear. How “corrective experiences” help shift the pathways we’ve unconsciously reinforced. Key Takeaways: The distinction between everyday sadness or nervousness and clinical ...