Ever notice how anxiety creeps in when you’re constantly asking for signs, permission, or answers? In this powerful follow-up to Episode 34 (I Declare! Why Statements Are More Powerful than Questions), Lisa dives into what happens when you stop overthinking and start declaring your truth out loud.
This episode is your energetic shift from uncertainty to embodiment — where calm turns into confidence, and clarity becomes command.
Through heartfelt stories, neuroscience insights, and a guided embodiment ritual, Lisa helps you understand how language, posture, and presence can completely change your frequency — and your life.
You’ll explore the difference between asking and declaring, practice a 7-Day Declaration Challenge, and feel into the moment your energy becomes your message.
Because you’re not waiting for permission — you are the permission.
Why questions create anxiety — and declarations create alignment
How to use your words as energetic tools for peace and purpose
The science behind how language rewires your brain and nervous system
A powerful reflection practice to shift from validation to self-trust
The 7-Day Declaration Challenge to embody your truth daily
A guided embodiment ritual to ground your “I Am” into your body
Three truth bombs to anchor your frequency and power
What area of your life still feels uncertain — and what declaration could replace the doubt?
What are you no longer asking for, but declaring into existence?
How does your body feel when you speak your truth instead of think it?
I don’t wait for proof — I create it.
I don’t manifest by hoping — I align by declaring.
My words are wands, and I speak with purpose and power.
I am calm, clear, and connected to my truth.
I am magnetic to aligned opportunities.
La Vida Sagrada Retreat in Mexico — your sacred space to remember, release, and rise.
Follow Lisa on Instagram: @LisaSchoenthal
Listen to Episode 34: I Declare! Why Statements Are More Powerful than Questions
Get ready for Episode 36: The Declaration Practice — A Guided Meditation to Charge Your Authentic Energy.
It’s a full-body activation designed to help you feel your power before you speak it.
Until then, remember:
You are not waiting for permission.
You are the permission.
Stop asking. Start declaring.
And watch your world rearrange itself around your power.
In this soulful episode of Sip Tea with Me,we dive into the stillness that comes before transformation — the calm before the clarity. I share a deeply personal story about finding peace in uncertainty, how to move from anxiety to sovereignty, and why asking less and declaring more is the secret to reclaiming your power.
You’ll learn how to shift looping questions into groundingstatements, reconnect with your intuition, and trust the divine timing of yourown journey.
✨ What you’ll hear in this episode:
* How to turn anxious questions into powerful declarations
* Why clarity is born from calm, not control
* A simple practice to help your nervous system feel safe again
* Five powerful declarations to anchor your energy
This week’sreflection:
Write down three questions that have been circling in your mind, and turn each one into a truth statement. Feel the shift in your body as your energy changesfrom searching to knowing.
Next Week on Sip Tea with Me
Join me next week for Episode 35: StopAsking, Start Declaring — Reclaim Your Calm, Clarity & Power, where we’ll be spilling the tea on how to turn your words into energy that moves your life forward, calls your power back, and helps you lead with intention no matter what’s swirling around you.
Connect with Me
There’s still time to join me in Mexico for La VidaSagrada, October 31 – November 6 — a week of remembrance, rebirth, and radiant sisterhood.
Find all the details at www.LisaSchoenthal.com.
If you’ve been craving real friendship, women’s circles, and soul-sister connections, this episode is for you.
Fall is nature’s reminder that shedding is strength. It takes courage to release what no longer serves you, love to say yes to yourself, and wisdom to trust that something new is waiting to come in. When we clear space, we open the door for sisterhood, adventure, and soulful harvest.
In this episode of Sip Tea with Me, I share my grandma’s wisdom about letting go of “hanger-oners,” why shedding is sacred, and how to make space for the relationships and experiences that truly nourish your soul.
✨ In this conversation, you’ll learn:
Why letting go is an act of courage, love, and wisdom
How to release draining relationships, old stories, and fear of rejection
Ways to harvest the seeds of connection you’ve already planted
How clearing space invites in sisterhood and adventure
What am I carrying that my grandma, or another woman I admire, would lovingly tell me to set down?
What story about myself or relationships do I need to release to make space for connection?
What seeds of connection have I already planted that are ready to be harvested this season?
I release what no longer serves me with courage, love, and wisdom.
I am open and ready for the sisterhood, adventure, and connection my soul craves.
Every space I clear becomes fertile ground for joy, creativity, and soulful harvest.
If you’re ready for deep, in-person connection with women who get you, join me at my upcoming retreat La Vida Sagrada in Mexico. There are just a few spots left! Use the special listener discount code SoulSisterSip for $350 off.
👉 Details and registration at www.LisaSchoenthal.com
And don’t forget — hit follow, leave a 5-star review, and share this episode so more women can find the sisterhood, connection, and soulful rhythm they’ve been longing for.
📝 Journal Prompts✨ Affirmations🌺 Call to Action
Forget the pressure to “reset” every Fall. In this episode of Sip Tea with Me, I invite you back into something deeper — the rhythm that’s already inside you. The same rhythm our grandmothers knew when they slowed down to make a pot of tea or worked their hands in the garden with the seasons.
Fall isn’t about reinvention. It’s about remembering. About honoring cycles of rest, reflection, and change — instead of chasing balance that doesn’t exist.
✨ In this conversation, you’ll learn:
Why balance is a myth and rhythm is truth
How your body already knows when to shift with the seasons
What my Grandma Pansy’s tea ritual and garden can teach us about patience, presence, and inherited wisdom
Why longing for sisterhood and women’s circles isn’t weakness — it’s ancient memory calling you home
What “reset pressure” do I feel every Fall?
How can I honor rhythm instead of chasing balance?
What elder wisdom or memory can I bring forward this season?
Try the 3 “Soul Rhythm Checks” this week: honor your sleep cues, shift your movement, and make space for emotional reflection.
Notice where you’re forcing balance vs. where rhythm is naturally guiding you.
Share this episode with a friend who’s craving sisterhood and a reminder that she’s not alone.
If you’re ready for deep, in-person connection with women who get you, join me at my upcoming retreat La Vida Sagrada in Mexico. There are just a few spots left! Use the special listener discount code SoulSisterSip for $350 off.
👉 Details and registration at www.LisaSchoenthal.com
And don’t forget — hit follow, leave a 5-star review, and share this episode so more women can find the rhythm, connection, and sisterhood they’re craving.
Journal PromptsAction Items🌺 Call to Action
Life gets messy. Routines slip, energy scatters, confidencewobbles. But here’s the truth—resetting isn’t starting over, it’s shifting your frequency back into alignment.
In this milestone follow-up to Episode 30, I’m sharing mypersonal story of being let go from a 20-year career in special events—a moment that left me drained, angry, and betrayed, but also became one of the biggest resets of my life. That reset opened the door to freedom, new opportunities, and a life on my terms.
You’ll also walk away with a practical Reset Toolkit—
5 simple tools you can use anytime, anywhere to realign your body, mind, and spirit.
✨ What you’ll learn in this episode:Why resetting is feedback, not failure
How my career setback became a breakthrough pivot
5 simple reset practices you can use daily (breath,movement, sound, nutrition, journaling)
How to give yourself permission to pause, release, and riseagain
A sneak peek at Episode 32: resetting relationships,partnerships, and family dynamics
✨ Journal prompts for you:
Where in my life do I need a reset right now?
What simple practice can I try today to realign?
What support or accountability would make it easier? Affirmation:
“I give myself permission to reset and rise.”
💃 If you’re craving a bigger reset, join me in Mexico for La Vida Sagrada, my sacred soulful retreat. Just a few spots are left—and for podcast listeners, use code SoulSisterSip for $350 off.
Details at https://www.lisaschoenthal.com
So grab your cuppa and let’s hit the reset button together.
With love from,
Lis xo
Thirty episodes. ✨ Most podcasts don’t even make it past 7—but here we are, still sipping, still spilling, and still rising. This milestone episode of Sip Tea with Me isn’t just about celebrating the wins—it’s about honoring the messy magic: the failures, the missteps, the betrayals, and the unknowns that have shaped my confidence and built this legacy of storytelling.
In this episode, I share how Sip Tea with Me has opened doors, sparked conversations, and kept me connected to my Gramma Pansy’s wisdom and love. It’s become more than a podcast—it’s a community, a service, and a legacy. And I want you to feel that same power in your own journey.
✨ What you’ll learn in this episode:
Why confidence is built through failure and experience—not perfection
How to reframe mistakes as raw material for your glow-up
The power of surrounding yourself with wisdom, cheerleaders, and mentors
How storytelling creates connection, community, and legacy
Journal prompts to help you reflect on your own wins, wobbles, and wisdom
✨ Your Journal Prompts:
What “failure” actually gave me wisdom or redirection?
Where can I trust the unknown instead of fearing it?
What story am I creating and leaving as my legacy right now?
💖 If this episode inspires you, please do me a favor:
Follow Sip Tea with Me on your favorite podcast player
Leave a 5-star review (your words help more people find this show)
Share this episode with a friend who needs a confidence boost
Because the more we sip, spill, and rise together—the brighter this world gets.
www.LisaSchoenthal.com
One summer. Six episodes. Infinite ways to reclaim your power.
This is it, love — the grand finale of The Summer Sovereignty Series. And today? We’re not talking theory. We’re celebrating YOU.
Over the past six episodes, you’ve traveled with me through every layer of sovereignty — from your thoughts to your body, your digital world to your relationships, your health to your spiritual truth. You’ve reflected, questioned, released, and risen.
And now, it’s time to bring it all home.
Because sovereignty isn’t a one-time choice. It’s a lifestyle. It’s the daily, unapologetic act of choosing your truth, owning your power, and living free — no matter what the world tries to hand you.
📝 Journal Prompts
Take a moment to celebrate your journey:
Which episode of the Summer Sovereignty Series impacted you most, and why?
How have your boundaries, choices, or daily habits shifted since you started this journey?
What’s one sovereign decision you can make today that future-you will thank you for?
Say these out loud — yes, even if you’re in the car or the kitchen:
I choose my truth every day.
My life is mine to lead.
My authenticity inspires others to rise.
I am free, powerful, and sovereign.
Sovereignty doesn’t end here — it expands.
So if this series has lit something up in you, keep going. Keep questioning, creating, and aligning your life with what feels true in your bones.
And if you’re ready for a deeper, soul-level immersion, join me for La Vida Sagrada, our Dia de los Muertos retreat in Mexico this October. We’ll gather under the full moon, build sacred altars, dance barefoot, and connect to what’s most real.
📥 Download my free “Journal for Transformation & Self-Discovery” at www.lisaschoenthal.com.
📅 Explore retreats, read more blogs, and catch up on any episodes you missed.
🎧 Follow Sip Tea with Me wherever you listen — and share it with someone ready to rise in their own sovereignty.
Because your power, your truth, and your freedom? They matter.
And the world is brighter when you live them fully.
💫 Affirmations💖 Let’s Keep Rising
Let’s talk about something most people tiptoe around—faith.
In this episode, I’m sharing my personal spiritual journey—the one that spans from Catholic guilt to yoga bliss, from Sunday school hymns to sacred rituals across the globe. I’ve sat in pews, on prayer rugs, under trees, and in temple courtyards. And what I’ve learned is this: true spirituality isn’t about fear, fitting in, or being told what to believe. It’s about freedom.
We’re unpacking what it means to break up with beliefs that don’t serve your soul, to stop performing for approval, and to remember that your relationship with the Divine is yours—no middleman required.
If you’ve ever felt disconnected from religion but still crave connection to something bigger… if you’ve wrestled with guilt, grief, or pressure to believe a certain way… this conversation is for you.
I’ll talk about:
The way travel opened my eyes and my heart
What it was like growing up surrounded by different belief systems
The beauty of ritual and the damage of dogma
Why nature might be the most honest church we’ve got
And how to reclaim your spiritual path—on your own terms
This one is raw, reflective, and real. So grab your tea, listen deeply, and let’s sip on the freedom to believe in your own beautiful way.
Visit www.lisaschoenthal.com to grab your free Journal for Transformation and Self-Discovery, read the blog, and check out my next retreat, La Vida Sagrada. Let’s rise together.
🎙️ Episode 27 – Love, Loss, and the Gut Check That Set Me Free
Part of The Summer Sovereignty Series
Have you ever shrunk yourself just to feel loved?
Stayed too long?
Ignored your gut because approval felt safer than truth?
In this raw and powerful episode, I’m pulling back the curtain on the patterns that shaped me—starting with the loss of my father, emotional distance within my family, and how those early wounds turned me into a woman who learned to perform instead of feel.
I talk about the Candy Man.
About abandoning myself to be chosen.
About the gut checks I ignored, the masks I wore, and the moment I finally said: “No more.”
And then… I tell you how I turned every single one of those wounds into my superpowers.
This isn’t just an episode.
It’s a reckoning.
A remembering.
A return.
If you’ve ever felt unseen, unworthy, or stuck in the same cycles—I made this for you.
✨ Tune in and take your power back.
🎧 Listen now on your favorite podcast platform or at www.lisaschoenthal.com
💛 Grab your free Journal for Self-Discovery and Transformation
🌺 Join us this fall in Mexico for La Vida Sagrada—a sacred retreat for women ready to reclaim their truth
✍️ Journal Prompts
What part of myself have I given away in relationships—romantic or familial—in exchange for approval or connection?
Where am I still performing instead of leading with truth?
What does it feel like when I override my gut instinct?
What would it look like to stay loyal to myself, no matter who’s in the room?
✨ Affirmations
I honor my truth, even when it’s uncomfortable.
I lead with love—and I lead with boundaries.
I no longer abandon myself to be chosen.
I trust my intuition. I trust my timing. I trust myself.
I am safe to be fully me. And the right people will rise to meet me there.
🎙️ Episode 26 – Come Back to Your Body: A Grounding Practice for Sovereignty & Self-Trust
Part of The Summer Sovereignty Series
In a world that profits from your disconnection, coming home to your body is revolutionary.
This short, powerful grounding practice is designed to help you regulate your nervous system, reconnect with your intuition, and return to the rhythm that’s always been yours. It’s not just about stillness—it’s about sovereignty.
Whether you’re feeling overwhelmed, anxious, or simply craving presence, this episode is your invitation to pause, breathe, and remember the truth:
✨ Your body is not a problem.
✨ Your intuition is not a liability.
✨ You are already whole.
You’ll be guided through breathwork, a gentle body scan, and a set of embodied affirmations written in the frequency of already done.
✨ Affirmations:
I live in deep trust with my body.
My nervous system is regulated, calm, and resilient.
I hear my body clearly—and I honor what it asks for.
I am connected, rooted, and fully present in this moment.
I nourish myself with movement, stillness, and truth.
I’ve reclaimed the rhythm that was always mine.
🎧 Take Less than 10 minutes. Unplug from the noise. Reconnect with your truth.
🌺 Grab your free journal + learn about the upcoming retreat (Use "SOULSISTER" code for $400 off thru Aug 1- only 9 spots filling fast!!! at www.LisaSchoenthal.com
Episode 25 – Bodily Sovereignty: Reclaim Your Intuition for Optimum Health
Part of The Summer Sovereignty Series
You were never broken.
Your body is not a project to fix—it’s a portal to your power.
In this bold, truth-telling episode of Sip Tea with Me, I’m pulling back the curtain on the systems that profit from your disconnection—pharma, processed food, toxic beauty culture—and guiding you back to the deepest truth:
You’ve always known what’s right for you. It’s time to trust it again.
We’ll explore:
⚠️ The lies you’ve been sold about your health, emotions, and intuition
💊 Why the medical system profits more when you stay sick
🧼 How marketing convinces you to self-hate and self-suppress
🌱 What it means to return to nature, nourish your nervous system, and reclaim your rhythm
💃 How to feel safe in your skin—and own your embodied wisdom
You’ll walk away with powerful insights, journal prompts, and embodied affirmations to support your healing and sovereignty journey.
What messages about my body have I absorbed that were never mine?
Where am I outsourcing my health to systems that don’t serve me?
What would change if I treated my body like a wise guide instead of a project to fix?
What can I detox from (physically, emotionally, digitally) to reconnect with my truth?
I am not broken. I am remembering.
My body is wise. My intuition is sacred.
I detox from everything that dims my truth.
I reclaim my health, my choices, and my energy.
I trust myself more than I trust the system.
🎧 Listen now on your favorite platform or at www.lisaschoenthal.com
📓 Grab your free Journal for Self-Discovery & Transformation
🌺 Join us for La Vida Sagrada this October—a sacred retreat for women ready to rise in truth, rhythm, and radiance
https://youli.io/t/breath-of-freedom/la-vida-sagrada-2025
✨ Affirmations
I am not broken. I am remembering.
My body is wise. My intuition is sacred.
I detox from everything that dims my truth.
I reclaim my health, my choices, and my energy.
I trust myself more than I trust the system.
✍️ Journal Prompts
What messages about my body have I absorbed that were never mine?
Where am I outsourcing my health to systems that don’t serve me?
What would change if I treated my body like a wise guide instead of a project to fix?
What can I detox from—physically, emotionally, or digitally—to reconnect with my truth?
Part 3 of The Summer Sovereignty Series: Reclaim Your Power, Live Your Truth
Ever feel like your phone knows you better than you know yourself?
That’s not magic—it’s manipulation.
In this episode, I’m pulling back the digital curtain to expose how algorithms, dating apps, and endless scrolling are robbing you of your attention, your confidence, and your connection to self. You’re not the customer—you’re the content. And if we don’t claim our digital sovereignty, someone else will profit from our confusion.
Together, we’ll explore:
What digital sovereignty actually means—and why you need it now
How algorithms are designed to divide, distract, and disempower
The dark side of social media, curated comparison, and content overload
Why dating apps are built for burnout (and what that means for real connection)
How reclaiming your energy, time, and truth is the first step to personal liberation
You'll also get:
✅ 3 empowering action items to take your attention back
✅ 3 mic-drop affirmations to rewire your digital mindset
✅ A grounding practice to bring you home to yourself
✅ A soul-stirring teaser for next week’s episode on Bodily Autonomy & Sovereignty
If you’ve been feeling drained, disconnected, or like your attention span has been hijacked—this one’s your wake-up call.
🎧 Listen now.
💻 Reclaim your energy.
🔥 And start leading yourself again.
✨ Find the free journal, retreat info, and join the tribe at www.lisaschoenthal.com
Because sovereign women don’t scroll through life—they show up and shift it.
✨ Part 2 of The Summer Sovereignty Series: ReclaimYour Power, Live Your Truth
What if the thoughts in your head... aren't even yours?
In this powerful episode, transformational guide andauthenticity advocate Lisa Schoenthal exposes the invisibleprogramming that shapes your mind—from religion, family, and schooling tomedia, politics, and social algorithms. If you've ever felt stuck, anxious, oruncertain, this episode will help you reconnect with your clarity and take backcontrol of your mental energy.
You’ll learn how to reclaim your mind, identify inheritedthought patterns, and choose beliefs that align with your highest self. This isyour personal call to mental sovereignty—and the beginning of a powerful shiftfrom programming to purpose.
🌀 Ready to break free? Hit play now and come back sovereign.
Affirmations
✨ I choose thoughts that align with my truth—not myprogramming.
✨ My mind is mine. I release what no longer belongs to me.
✨ I speak to myself with love, clarity, and sovereignauthority.
Ready to take this work deeper?
If you’re feeling the pull to unplug from the noise, reconnect with your truth,and rise in your full feminine power—this is your invitation.
Join me this October inMexico for La Vida Sagrada—a sacred, soul-fueledgathering designed to help you remember who you are, reclaim what’s yours, andrise in community with women walking the same transformational path.
Expect deep connection,powerful breakthroughs, ocean rituals, soul nourishment, movement, rest, andrealignment. This isn’t just a retreat—it’s a return to your sovereign self.
🌺 Space is limited to keep it intimate and powerful.
🌕 We’ll gather during Día de los Muertos—a time of remembrance, rebirth, and radiant transformation.
✨ Details and registration at www.lisaschoenthal.com.
Your next level isn’t waiting. It’s already calling.
With Love From,
Lis xo
Are YOU ready to reclaim your power, live your truth and bask in the rich gifts and good feelings authenticity has to offer???
Then this tea is for you!
✨ Part 1 of The Summer Sovereignty Series: Reclaim Your Power, Live Your Truth
This isn’t just the start of a podcast series—it’s the start of a soul revolution.
In this kickoff to The Summer Sovereignty Series, I’m breaking down what sovereignty really means—beyond the buzzwords—and why this exact moment in time, under the light of the 2025 Summer Solstice, is a cosmic green light to step into your truth.
We’ll explore why so many of us are feeling unsettled, stretched, or called to start over—and how reclaiming your power begins with choosing you. I’ll guide you through a powerful acceleration to help you embody your sovereignty from the inside out—no more waiting, hiding, or performing.
✨ In this episode:
What sovereignty really is (and isn’t)
Why the 2025 Summer Solstice is a major energetic checkpoint
How to begin reclaiming your power today
A guided activation to ground, align, and awaken your truth
🎧 This is your sacred reminder: you don’t need permission to be powerful. You just need to remember.
So grab your cuppa—this one’s coming in hot!
✨ Ready to go deeper?
Head to www.lisaschoenthal.com for all the things:
→ Download your free Journal for Transformation & Self-Discovery
→ Join the mailing list to stay connected
→ Explore upcoming events, workshops, and my sacred retreat La Vida Sagrada this October in Mexico
Your next chapter? Starts with one sovereign step. 💛
Sometimes the most life-changing people don’t arrive with a plan. They show up through a friend, a feeling, or a perfectly-timed nudge from the universe. And from that one sacred connection… everything begins to shift.
In this soul-stirring episode, Lisa is joined by her dear friend and co-creator Leah—yoga teacher, meditation guide, grief and loss advocate, and cohost of La Vida Sagrada, a sacred women’s retreat in Mexico.
Together, they reflect on how their unexpected friendship unfolded through synchronicity, spirit, and saying yes to what felt aligned. They explore how travel opens us, how true connection transforms us, and how our “yes” to one person or moment can lead us back to ourselves.
This is an invitation to trust the path—even when it feels wild. Because your soul tribe may not be something you search for… but something that finds you when you’re ready.
In this episode, you’ll hear:
The story of how Lisa and Leah met and instantly recognized one another as soul-aligned
Why women traveling together creates sacred transformation
How their shared love for dance, spirit, and honoring the dead inspired La Vida Sagrada
Why the right people come when you say yes to your own growth
A reminder that your people are closer than you think
🎟️ Ready to join us in Mexico for La Vida Sagrada? https://youli.io/t/breath-of-freedom/la-vida-sagrada-2025
📩 DM or visit https://www.lisaschoenthal.com to connect with me.
And to connect to the gorgeous Leah Barthel
www.kindredgift.com.au
https://www.instagram.com/leah_barthel
✨ Follow, subscribe, and share this episode with a soul-aligned friend who helped change your life—one beautiful, unexpected connection at a time.
In this heartfelt episode of Sip Tea with Me,I’m spilling the truth about why traveling with other women is so much morethan a girls’ trip. We’re talking soul awakenings, spontaneous dance parties,belly laughs, deep conversations, and the kind of empowerment that only happenswhen women come together in sacred, unfamiliar spaces.
Join me as I share how travel transforms us—from the insideout—through culture, connection, and sisterhood. I’ll take you to Mexico, ByronBay, Bali, and beyond… and invite you to reflect on the places, people, andparts of yourself that are ready to rise.
If you’re craving connection, truth, and adventure, thisepisode is your permission slip to say yes to the journey.
📝 Journal Prompts
What have I been longing to say—but haven’t had space to express?
What kind of women would I love to travel beside?
What places feel like medicine to my soul?
What version of me is ready to rise—and where does she belong?
🌟 Affirmations
I am ready to belong—fully, deeply, authentically.
I magnetize soul-aligned women into my world.
My life expands when I say yes to new spaces and faces.
I trust the places that call me, and the growth they ignite.
I’m so grateful you’re here and tuning in—it means the world. If this episode stirred something in you, there’s more where that came from. I’d love for you to join the tribe mailing list, explore upcoming retreats, check out my book The Men We Meet, or dive into the latest blog. And don’t miss your free gift: the Journal for Transformation & Self Discovery—it’s the perfect next step on your journey. Head to lisaschoenthal.com and let’s stay connected. The adventure’s just getting started. 💫
With Love from Lis xo
https://www.youtube.com/@SipTeawithMeLisa/podcasts
https://linktr.ee/lisaschoenthal
https://shoutoutla.com/meet-lisa-schoenthal-transformational-guide-authenticity-advocate/
In this transformative 15-minute guided meditation, I help you activate and accelerate your feminine energy to step fully into your light, power, and purpose. Through surrender and trust, you’ll release what no longer serves you, embrace your intuition, and create the balance needed for a thriving partnership.
This episode is all about empowering you to shine brightly and align with your true feminine essence, while creating space for both your own growth and the rise of your masculine counterpart. Whether you're new to meditation or a seasoned pro, this episode will elevate your energy and help you make quantum leaps in your personal and relational growth.
🎧 Tune in now and embrace the flow of transformation!
Don’t forget to follow, subscribe, leave a 5-star review, and share this episode with a friend who could use some empowerment. Grab your free Journal for Transformation and Self-Discovery on my website and join the tribe mailing list for upcoming events, including a sacred retreat this November in Mexico!
https://www.lisaschoenthal.com
Beautiful Soul, are you tired ofcarrying the weight of the world on your shoulders, while your partner just...watches? Today, we’re diving deep into a topic that’s been quietly shifting theway we connect, love, and show up in our relationships: the power struggle betweenmasculine and feminine energy. If you’ve ever felt like you’re doing it all—andnot getting the support you crave—this episode is your wake-up call. Get readyto explore the juicy, untold truths about balance, surrender, and the sexymagic of true partnership. Grab your cuppa, because we’re about to blow the lidoff everything you thought you knew about relationships. We're going to spill the whole pot of tea and inspire you to love your feminine and return the masculine to it' authentic place.
https://www.lisaschoenthal.com
Catch me on YouTube Music and all the socials. Link on my website.
Follow/Subscribe drop me a message about what came up for you! Review and share💗 There’s. Freebie on my website too! Let’s inapire and empower each other!
With love from Lis~ xox
Feeling like everything you thought was solid is falling away? Relationships, jobs, beliefs—what once felt like your foundation is now shifting beneath you. In this episode, we'll dives into the deep transformation we’re all experiencing, where the universe is clearing the old to make room for our highest evolution.
From releasing soul contracts to embracing the rise of feminine energy, I'll share powerful insights on how to navigate the discomfort of change and surrender to the transformation that’s unfolding. Whether you’re ending long-term relationships, questioning your career, or simply going through an inner shift, this episode will help you embrace the change and step into your most authentic, empowered self.
Tune in and trust the process—you’re not alone in this transformation!
Journal Prompts for Transformation:
What do you need to let go of that no longer aligns with who you are becoming?
What has been calling to you that you’ve been neglecting or avoiding?
How can you step back into your authentic self today? What is one small step you can take toward embracing your true power?
What do you need to release in order to receive the blessings that are coming your way?
Affirmations for Empowerment:
“I trust the flow of life, knowing everything is unfolding in perfect timing for my highest good.”
“I release what no longer serves me and step into my authentic power with confidence.”
“I am ready to embrace the transformation ahead, knowing that it’s leading me to my most empowered and authentic self.”
Don’t forget to head over to my website to grab your free Journal for Transformation and Self Discovery. It’s packed with prompts to help you dive even deeper into your personal evolution. While you're there, make sure to read the latest blog, join the mailing list, and stay connected with our amazing community. Trust me, you won’t want to miss what's coming next!
Next week, we’re continuing this journey by diving into the balance of feminine and masculine energy and how we can up-level our relationships with softness, instead of control. This one is going to be transformational, so make sure you tune in!
And before you leave, don’t forget to hit the follow or subscribe button, leave a 5-star review, and share the show with a friend who needs to hear this. It means the world to me to have your support and helps us grow this beautiful community.
Need a reset? This isn’t your average meditation—it’s a soul-deep activation to help you trust your gut, realign your energy, and call in the relationships you truly deserve.
In today’s episode, I’m coming to you from beautiful Cabo to offer you something different—an activation, not just a meditation.
This isn’t about sitting in silence. It’s about waking up to the deep knowing that already lives inside you.
Together, we’ll:
Ground into your body and reconnect with your inner compass (your gut)
Remember the power of trusting yourself
Visualize the aligned relationships you truly desire—with yourself, partners, friends, family, and coworkers
Release the need to chase love or approval
Begin attracting connections that honor your truth
You’ll also hear affirmations designed to rewire your energy and awaken your natural ability to manifest from authenticity, not effort.
If you’re ready to stop doubting, start trusting, and call in love that feels like home—this activation is for you.
✨ Don’t forget to grab your free journal, Journal Prompts for Self-Discovery and Transformation, available now on my website at www.lisaschoenthal.com.
And if you haven’t yet, catch Episode 15: Why I Dared to Write About the Men I’ve Loved—And What Happened Next for the full story behind my book The Men We Meet: 15 Key Lessons Learned in Love.
