Part 3 of The Summer Sovereignty Series: Reclaim Your Power, Live Your Truth
Ever feel like your phone knows you better than you know yourself?
That’s not magic—it’s manipulation.
In this episode, I’m pulling back the digital curtain to expose how algorithms, dating apps, and endless scrolling are robbing you of your attention, your confidence, and your connection to self. You’re not the customer—you’re the content. And if we don’t claim our digital sovereignty, someone else will profit from our confusion.
Together, we’ll explore:
What digital sovereignty actually means—and why you need it now
How algorithms are designed to divide, distract, and disempower
The dark side of social media, curated comparison, and content overload
Why dating apps are built for burnout (and what that means for real connection)
How reclaiming your energy, time, and truth is the first step to personal liberation
You'll also get:
✅ 3 empowering action items to take your attention back
✅ 3 mic-drop affirmations to rewire your digital mindset
✅ A grounding practice to bring you home to yourself
✅ A soul-stirring teaser for next week’s episode on Bodily Autonomy & Sovereignty
If you’ve been feeling drained, disconnected, or like your attention span has been hijacked—this one’s your wake-up call.
🎧 Listen now.
💻 Reclaim your energy.
🔥 And start leading yourself again.
✨ Find the free journal, retreat info, and join the tribe at www.lisaschoenthal.com
Because sovereign women don’t scroll through life—they show up and shift it.
