Episode 25 – Bodily Sovereignty: Reclaim Your Intuition for Optimum Health
Part of The Summer Sovereignty Series
You were never broken.
Your body is not a project to fix—it’s a portal to your power.
In this bold, truth-telling episode of Sip Tea with Me, I’m pulling back the curtain on the systems that profit from your disconnection—pharma, processed food, toxic beauty culture—and guiding you back to the deepest truth:
You’ve always known what’s right for you. It’s time to trust it again.
We’ll explore:
⚠️ The lies you’ve been sold about your health, emotions, and intuition
💊 Why the medical system profits more when you stay sick
🧼 How marketing convinces you to self-hate and self-suppress
🌱 What it means to return to nature, nourish your nervous system, and reclaim your rhythm
💃 How to feel safe in your skin—and own your embodied wisdom
You’ll walk away with powerful insights, journal prompts, and embodied affirmations to support your healing and sovereignty journey.
What messages about my body have I absorbed that were never mine?
Where am I outsourcing my health to systems that don’t serve me?
What would change if I treated my body like a wise guide instead of a project to fix?
What can I detox from (physically, emotionally, digitally) to reconnect with my truth?
I am not broken. I am remembering.
My body is wise. My intuition is sacred.
I detox from everything that dims my truth.
I reclaim my health, my choices, and my energy.
I trust myself more than I trust the system.
🎧 Listen now on your favorite platform or at www.lisaschoenthal.com
📓 Grab your free Journal for Self-Discovery & Transformation
🌺 Join us for La Vida Sagrada this October—a sacred retreat for women ready to rise in truth, rhythm, and radiance
https://youli.io/t/breath-of-freedom/la-vida-sagrada-2025
✨ Affirmations
I am not broken. I am remembering.
My body is wise. My intuition is sacred.
I detox from everything that dims my truth.
I reclaim my health, my choices, and my energy.
I trust myself more than I trust the system.
✍️ Journal Prompts
What messages about my body have I absorbed that were never mine?
Where am I outsourcing my health to systems that don’t serve me?
What would change if I treated my body like a wise guide instead of a project to fix?
What can I detox from—physically, emotionally, or digitally—to reconnect with my truth?
