Forget the pressure to “reset” every Fall. In this episode of Sip Tea with Me, I invite you back into something deeper — the rhythm that’s already inside you. The same rhythm our grandmothers knew when they slowed down to make a pot of tea or worked their hands in the garden with the seasons.
Fall isn’t about reinvention. It’s about remembering. About honoring cycles of rest, reflection, and change — instead of chasing balance that doesn’t exist.
✨ In this conversation, you’ll learn:
Why balance is a myth and rhythm is truth
How your body already knows when to shift with the seasons
What my Grandma Pansy’s tea ritual and garden can teach us about patience, presence, and inherited wisdom
Why longing for sisterhood and women’s circles isn’t weakness — it’s ancient memory calling you home
What “reset pressure” do I feel every Fall?
How can I honor rhythm instead of chasing balance?
What elder wisdom or memory can I bring forward this season?
Try the 3 “Soul Rhythm Checks” this week: honor your sleep cues, shift your movement, and make space for emotional reflection.
Notice where you’re forcing balance vs. where rhythm is naturally guiding you.
Share this episode with a friend who’s craving sisterhood and a reminder that she’s not alone.
If you’re ready for deep, in-person connection with women who get you, join me at my upcoming retreat La Vida Sagrada in Mexico. There are just a few spots left! Use the special listener discount code SoulSisterSip for $350 off.
👉 Details and registration at www.LisaSchoenthal.com
And don’t forget — hit follow, leave a 5-star review, and share this episode so more women can find the rhythm, connection, and sisterhood they’re craving.
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