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Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
Nishant Bhardwaj
50 episodes
1 week ago
- Hosted by Nishant Bhardwaj, Trifantry Chronicles is all about Longevity & Ultra fitness. - Trifantry is a coaching platform for custom training! The human potential is unlimited, it is only limited by imagination will to be consistent! - Reach out to Coach Nishant for Training - Email- coach@trifantry.com YouTube- https://www.youtube.com/@NishantBhardwaj11?sub_confirmation Instagram -https://www.instagram.com/nishantbhardwajofficial Train. Endure. Conquer
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Fitness
Health & Fitness
RSS
All content for Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness) is the property of Nishant Bhardwaj and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
- Hosted by Nishant Bhardwaj, Trifantry Chronicles is all about Longevity & Ultra fitness. - Trifantry is a coaching platform for custom training! The human potential is unlimited, it is only limited by imagination will to be consistent! - Reach out to Coach Nishant for Training - Email- coach@trifantry.com YouTube- https://www.youtube.com/@NishantBhardwaj11?sub_confirmation Instagram -https://www.instagram.com/nishantbhardwajofficial Train. Endure. Conquer
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Fitness
Health & Fitness
Episodes (20/50)
Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
Winning Against All Odds | Huafrid Billimoria | Raman Oberoi | Nishant Bhardwaj

Description - Defying Age & Ability through sheer grit, perseverance while inspiring lacks to aim for bigger things in life is how you should watch today's podcast. 😊Huafrid Billimoria is a 29 year Para-Athlete with multiple disabilities including Dystonia ,ADHD & severe learning disabilities yet got multiple podiums while representing India in Triathlons. He has done over 20 Marathons, 3 Ironmans, 1st Person in the world with Dystonia to swim for 12 hours straight covering 17.3 km.☺️Ramanjit Oberoi is a 67years young athlete having done over 200 marathons, high altitude Khardungla Ultra , Marathon of 3:40 and recently completed 250kms multi-day run from Jalandhar to Chail! He has also done the prestigious World 6 Star Major marathons.What's most fascinating is that Ramanjit started his athletic journey at the age of 54, yet achieved unimaginable numbers! Watch till the very end to get goosebumps, inspiration, will to start and the will to never give up! 🤩Pls like & subscribe to channel to enable us to bring you more stories! ❤️Let's Train Endure Conquer Life & Work together! 🚀😇

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8 months ago
1 hour 5 minutes 28 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
How to lose Weight Without Gymming | Nutritionist Khyati Rupani helped 51000 people to get Fit

Khyati Lost 40 Kg Twice Without the Gym | Helped 51,000+ People Get Healthy Meet Khyati Rupani, an ace nutritionist who lost 40 kilos twice without going to the gym with science-based nutrition! In this powerful podcast, I sit down with her to learn: 1.⁠ ⁠18 years of entrepreneurial experience at her company Balance Nutrition to help over 51,000+ individuals become healthy. 2.⁠ ⁠Khyati and her team have helped innumerable actors, politicians, leaders, homemakers, cancer patients, trauma patients, and sports stars. 3.⁠ ⁠Khyati shares her take on how DIABETES is becoming (or not becoming) an epidemic! 4.⁠ ⁠She shares her wealth of knowledge on thyroid, PCOD, weight management, and myths around dieting! I promise this 52 minutes will teach you more than 500 reels/shorts you watch 😄🙌🏻 Follow Nishant Bhardwaj, Khyati Rupani, Balance Nutrition to Train to Endure Conquer Life & Work!🚀🙌🏻❤️ Nishant Bhardwaj - https://www.instagram.com/nishantbhardwajofficial/ Khyati Rupani - https://www.instagram.com/nutritionist_khyatirupani/ Balance Nutrition - https://www.instagram.com/balancenutrition.in/

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10 months ago
52 minutes 57 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
Celebrity doctor, Dr. Nikhil Nasta | On Fitness, Finance & Future of Medical Science with AI

60mins Masterclass by celebrity doctor, Dr. Nikhil Nasta on Fitness Finance & Future of Medical Science with AI Dr. Nikhil is a doctor to various high profile celebs, CXOs in Mumbai, a fitness enthusiast himself, a fashionista and an entrepreneur! 😇 He shares his valuables learnings on - 1.⁠ ⁠Importance of annual health checkup 2.⁠ ⁠How fitness can change your life and business 3.⁠ ⁠Building memorable experience for customers 4.⁠ ⁠Finance Mantras for building wealth and taking risks 5.⁠ ⁠Future of AI in medical science Head to YouTube and Spotify to watch the Nishant Bhardwaj Show 😇❤️ #fitness #finance #future #ai Dr. Nikhil Nasta Handles INSTAGRAM - https://www.instagram.com/nikhilnasta/ LinkedIn https://www.linkedin.com/in/nikhil-nasta-72724644?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app

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10 months ago
59 minutes 16 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
Building resilient Mental health & Career with @IshaRaani

Building a strong mental health is as important as building a career! In the newest episode of the The Nishant Bhardwaj Show, Head of Engineering at Microsoft India, Isha Rani and I deep dive into - 1. Dealing with Stress 2. Building a resilient mind for tackling big challenges of life 3. Skillset required for a successful career 4. Building wealth 5. Using AI to win in the present and future Share this episode with someone who is interested in building a rewarding career while achieving personal goals of life ❤️😇 Live on YouTube & Spotify! TRAIN. ENDURE. CONQUER!

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1 year ago
1 hour 11 minutes 11 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
One person company can become a Unicorn with AI | Rajee Bhattacharyya | Nishant Bhardwaj | S5 EP3

Rajee Bhattacharya, Co-founder & Chairperson of leading global tech company Percipere & Futuroot runs Ultra marathons while running a large organisation, beautifully balancing Family, Work, Workouts & World Travels! Rajee Bhattacharyya Linkedin Profile https://rb.gy/8ybdop In this episode, 1.⁠ ⁠We breakdown what AI means for enterprises & individuals 2.⁠ ⁠How endurance sports helps in building startups & shaping careers. 3.⁠ ⁠Giving back to the society through Oscar foundation 4.⁠ ⁠Building cultures in companies and a lot more around Fitness, Finance & Future. This power-packed episode is not be missed! Episode out now on Youtube & Spotify! Follow https://www.youtube.com/nishantbhardwaj11 to catch this episode! Best, Nishant Bhardwaj TRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs. Follow Coach Nishant Bhardwaj on - Coach's Instagram- https://www.instagram.com/dailyfitwithnishant Trifantry Instagram -https://www.instagram.com/TrifantryFitness Email - coach@trifantry.com Whatsapp - https://wa.me/message/RVR5DGZLPJNPI1 (8369285091) Spotify Podcast- https://open.spotify.com/show/3VA5z1S... Apple Podcast - https://podcasts.apple.com/us/podcast... Anchor - https://anchor.fm/trifantry Website- https://trifantry.com TRAIN. ENDURE. CONQUER!

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1 year ago
52 minutes 21 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
CFO Rashmi Mohanty shares frameworks of creating Wealth & Ultra Fitness | Nishant Bhardwaj

Rashmi Mohanty is many things, a dotting mother, an Ultra Runner, CFO of SBI Cards and a practising Buddhist, the conversation with her actually feels like you are speaking with a Life Monk! 😇Rashmi Mohanty has been a finance industry veteran for over 3decades, CFO of SBI Cards and an accomplished Ultra Runner! Create wealth & achieve Fitness, the Rashmi Mohanty Way!! Rashmi Mohanty Linkedin Profilehttps://rb.gy/8ybdop This powerpacked 59mins will give you frameworks for life in1. Managing personal finance & creating wealth 2.⁠ ⁠Achieving fitness for every age & gender3.⁠ ⁠Becoming future ready with evolving technologies & AI. You wouldnt want miss out this extremely pointed discussion with actionable insights! 😇🙌Subscribe to the channel @NishantBhardwaj11 to Train Endure Conquer Fitness Finance Future!🚀🙌 TRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs. Follow Coach Nishant Bhardwaj on - Coach's Instagram- https://www.instagram.com/dailyfitwithnishant Trifantry Instagram -https://www.instagram.com/TrifantryFitness Email - coach@trifantry.com Whatsapp - https://wa.me/message/RVR5DGZLPJNPI1 (8369285091) Spotify Podcast- https://open.spotify.com/show/3VA5z1S... Apple Podcast - https://podcasts.apple.com/us/podcast... Anchor - https://anchor.fm/trifantry Website- https://trifantry.com TRAIN. ENDURE. CONQUER!

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1 year ago
1 hour 1 minute 8 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
Will Artificial intelligence take away our jobs?

50patents in technology, 3 Ironmans, leading AI for Fortune 100 company, is there anything that Nitendra Rajput can’t do?!🤓😇 Season 5 is about 3F- Fitness, Finance, Future and he fits the description perfectly for our 1st Episode of S5. Nitendra wakes up at 3.30AM, meditates for 2hrs before doing his Seim Bike Run workouts for Ironman and then heads to office at 9 to change the world with his AI projects 🚀 NAREDNRA RAJPUT LINKEDIN http://linkedin.com/in/nitendra-rajput Watch the full episode to learn on how to get started on your AI harnessing journey, create value and remain informed! Subscribe to the channel TRIFANTRY to train endure conquer life 🙌🏻🤓 Ironman Coach Nishant Bhardwaj #fitness #finance #AI TRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs. Follow Coach Nishant Bhardwaj on - Coach's Instagram- https://www.instagram.com/dailyfitwithnishant Trifantry Instagram -https://www.instagram.com/TrifantryFitness Email - coach@trifantry.com Whatsapp - https://wa.me/message/RVR5DGZLPJNPI1 (8369285091) Spotify Podcast- https://open.spotify.com/show/3VA5z1S... Apple Podcast - https://podcasts.apple.com/us/podcast... Anchor - https://anchor.fm/trifantry Website- https://trifantry.com TRAIN. ENDURE. CONQUER!

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1 year ago
1 hour 2 minutes 41 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
25 X Ironman Ultraman 2x World-Major Hardik Patil Chat with Nishant Bhardwaj

25 X Ironman Hardik Patil is one of the most accomplished Endurance athletes in India. Season Finale is here with Hardik Patil! - He recently became Ultra 2 times World Major Marathon Majors (All 6 cities x 2 times) - 20 Times Half Ironman Finisher - Share his how his weight loss journey put him on the path of Marathons & Ironmans. - Hardik breaks down his Longevity Mantra, motivations, Nutrition and Recovery Routines If you are struggling to get started on any goal in life or on how to take it to next level, this 57mins Video podcast will change your perspective completely. Watch, Subscribe & Share the youtube & Spotify Channel Trifantry. 🙌🤩 TRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs. Follow Coach Nishant Bhardwaj on - Coach's Instagram- https://www.instagram.com/dailyfitwithnishant Trifantry Instagram -https://www.instagram.com/TrifantryFitness Email - coach@trifantry.com TRAIN. ENDURE. CONQUER! #ironman #ultraman #marathon #ironmancoach #worldmajormarathon

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1 year ago
57 minutes 58 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
Super Mom Shivani Kumra inspires new breed of working class athletes!

- A senior working sales professional, Shivani travels 10days a month, beautifully balances Momhood, Family & her workouts! - Her Instagram feed is a Fit inspo for anyone looking to Get Ultra ripped with Weights & running! - Shivani shares her beauty& asthetics secrets which is a fine balance of Sleep, Nutrition, Lifting & Running! - This 57mins will inspire you & equip you to Conquer your Professional, Personal & Fitness lives! Shiva Kumra Instagram Link https://www.instagram.com/shivanikumrafitness/ Follow Trifantry Chronicles & Ironman Coach Nishant Bhardwaj at TRIFANTRY to Train. Endure. Conquer Life! TRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs. Follow Coach Nishant Bhardwaj on - Coach's Instagram- https://www.instagram.com/dailyfitwithnishant Trifantry Instagram -https://www.instagram.com/TrifantryFitness Email - coach@trifantry.com Whatsapp - https://wa.me/message/RVR5DGZLPJNPI1 (8369285091) Spotify Podcast- https://open.spotify.com/show/3VA5z1S... Apple Podcast - https://podcasts.apple.com/us/podcast... Anchor - https://anchor.fm/trifantry Website- https://trifantry.com TRAIN. ENDURE. CONQUER!

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1 year ago
52 minutes 2 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
Running Marathons in Suit with Nishant Bhardwaj | Ironman Coach | CXO | TEDx Speaker

Only Indian to Run 42.2kms in Business Suit!


1. He’s an Ironman Triathlete among the faster ones from India. He’s also the founder & coach at Trifantry


2. He’s also the host of the Trifantry podcast, Senior

Corporate leader

& a visiting professor at SPJain college


3. He’s also a Tedx & Keynote speaker & soon to be Author.


Nishant came over to Delhi for this conversation and we had a great time getting to know the lesser known aspects of each other’s life experiences. We loved it, and I’m sure you will too.


So, Without further ado, here’s Nishant Bhardwaj and Me and the find your ultra podcast episode 39, indulge away.

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1 year ago
1 hour 15 minutes 5 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
Eating less is Making you fat | Vijay Thakkar Explains diet For Longevity

"Eating less is making you fat".

In the newest episode of Trifantry Chronicles, I spoke to Vijay Thakkar, Foremost Functional Medicine Expert, Holistic Fitness Guru in India, Best Selling Author & Business Leader, Founder of 48 Fitness.


- Celebrities like Hrithik Roshan, Tiger Shroff, Ranbir Kapoor, Anil Kapoor, Madhuri Dixit often consult Vijay for there own Fitness & diets.


We spoke on on how myths around diet & Fitness impacts -


1. Weight loss/ Muscle Gain


2. Dramatic Fitness Transformation


3. Food & Mental Health


4. FRFP protocol for nutrition management


5. How habits & science of nutrition helps in Longevity


This 65mins episode will give you a definitive structure around improving your healthspan & quality of your life!


Share this episode with your family & friends!

Out now on Youtube & Spotify!❤️


Ironman Coach & Biz leader

Nishant Bhardwaj


Let's Train. Endure. Conquer Life!🚀💚❤️


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1 year ago
1 hour 6 minutes 6 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
59yr old Girl Wins 161kms Ultra & 75 Podium | Longevity Explained

Taru Mateti is a 59year old untra Runner who has recently won the border under 161kms run finishing in under 24hrs.

She has done multiple 90K & 100K runs and achieved over 75 Podiums.

She is a fauji wife of Col. Chandan Mateti & a dotting mother to Prakriti. Taru had a successful career of 32years with 17years as a Director of IT Services and 15year as a Teacher.


Watch this episode to -

1. Start your running journey

2. Breaking stereotypes & myths around Ageing and exclleing at sports

3. Learn the importance of Strength, Conditioning, Yoga and Nutrition for living a long but healthy life.

4. How & why building a Winning Mindset can help you build a life of passion.

5. Nutrition & Sleep regimen of a champion athlete.


TRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs. Follow Coach Nishant Bhardwaj on - Coach's Instagram- https://www.instagram.com/dailyfitwithnishant Trifantry Instagram -https://www.instagram.com/TrifantryFitness Email - coach@trifantry.com Whatsapp - https://wa.me/message/RVR5DGZLPJNPI1 (8369285091) Spotify Podcast- https://open.spotify.com/show/3VA5z1S... Apple Podcast - https://podcasts.apple.com/us/podcast... Anchor - https://anchor.fm/trifantry Website- https://trifantry.com TRAIN. ENDURE. CONQUER!


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1 year ago
1 hour 6 minutes 25 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
How She dealt With Menopause at 37 | Smita Kulkarni | Nishant Bhardwaj | Trifantry

WATCH THE FULL EPISODE https://youtu.be/gQT7CtU5e_s This girl is Reverse Aging at 51, doing sub-4hr Marathons!😍 1. Watch the newest episode with Smita Kulkarni who is defying all fitness & social norms with her passion & consistency for Running. 2. We deep dive into her battles with Auto-immune disease and early meno-pause, which put her in the path to Running Marathons. 3. She shares the secrets of her beauty regimen that has enabled her to look like 30year old at 51😊 4. Dollops of inspiration for women to take up Strength Training & to run longer with diet, nutrition & much more!! Like & Subscribe to the channel if you find value in this episode! Ironman Coach Nishant Bhardwaj Lets Train. Endure. Conquer Life! 🚀 SMITA KULKARNI SOCIAL HANDLES INSTAGRAM https://www.instagram.com/runcool72?igshid=YzAwZjE1ZTI0Zg== -------------------------------------------------- TRIFANTRY is a longevity coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming, and cycling through Data-Driven and science-based training programs. Coach's Instagram- https://www.instagram.com/dailyfitwithnishant Trifantry Instagram -https://www.instagram.com/TrifantryFitness Email - coach@trifantry.com TRAIN. ENDURE. CONQUER! #longevity #fitness #fitnesspodcast #triathlon #marathon #ironmancoach #marathoncoach #triathlontrainingTRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs. Follow Coach Nishant Bhardwaj on - Coach's Instagram- https://www.instagram.com/dailyfitwithnishant Trifantry Instagram -https://www.instagram.com/TrifantryFitness Email - coach@trifantry.com Whatsapp - https://wa.me/message/RVR5DGZLPJNPI1 (8369285091) Spotify Podcast- https://open.spotify.com/show/3VA5z1S... Apple Podcast - https://podcasts.apple.com/us/podcast... Anchor - https://anchor.fm/trifantry Website- https://trifantry.com TRAIN. ENDURE. CONQUER!

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1 year ago
5 minutes 14 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
This Girl Is Reverse Ageing At 51 | Smita Kulkarni | Nishant Bhardwaj

This girl is Reverse Aging at 51, doing sub-4hr Marathons!😍 1. Watch the newest episode with Smita Kulkarni who is defying all fitness & social norms with her passion & consistency for Running. 2. We deep dive into her battles with Auto-immune disease and early meno-pause, which put her in the path to Running Marathons. 3. She shares the secrets of her beauty regimen that has enabled her to look like 30year old at 51😊 4. Dollops of inspiration for women to take up Strength Training & to run longer with diet, nutrition & much more!! Like & Subscribe to the channel if you find value in this episode! Ironman Coach Nishant Bhardwaj Lets Train. Endure. Conquer Life! 🚀 SMITA KULKARNI SOCIAL HANDLES INSTAGRAM https://www.instagram.com/runcool72?igshid=YzAwZjE1ZTI0Zg== -------------------------------------------------- TRIFANTRY is a longevity coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming, and cycling through Data-Driven and science-based training programs. Coach's Instagram- https://www.instagram.com/dailyfitwithnishant Trifantry Instagram -https://www.instagram.com/TrifantryFitness Email - coach@trifantry.com TRAIN. ENDURE. CONQUER!
https://youtu.be/gQT7CtU5e_s

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1 year ago
57 minutes 28 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
Future Of Human Health | Living On Mars & Moon | Dr. Marcuss Ranney | Nishant Bhardwaj | Iron Man

n a world where time is of the essence, short clips of long podcast episodes have become a valuable tool for those seeking quick information and time-saving solutions. These bite-sized snippets allow us to extract the most important and impactful moments from lengthy discussions, providing us with a condensed version that still holds immense value. Enjoy this wide-ranging conversation on the Future of Human Health, the Science behind healthy living, Micro-Nutrients, Space Travel, and Becoming a Muti-Planetary species! Dr. Marcus is an authority on the subject of longevity, has written a book called "At The Human Edge" and running a successful longevity startup called Human Edge. In this discussion, Ironman Coach Nishant & Doc M, deep dive into - 1. Deconstructing Longevity 2. Is Aging a disease? What are some of the pillars of Longevity, and how can we live longer & healthier 3. Becoming Multi-planetary Species? What toll does Space- Travel take on the human body 4. How do running Marathons and Triathlons help in being healthy. 5. Anaerobic vs Aerobic Debate - Importance of VO2Max 6. List of Daily Micro-nutrients required for Indians in general 7. Human Population de-growing, its impact on Economics, Environment, society, innovation & medical innovation DR.MARCUSS RANNEY SOCIAL HANDLES INSTAGRAM https://instagram.com/docmranney?igshid=YzAwZjE1ZTI0Zg== LINKEDIN https://www.linkedin.com/in/docmranney?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app -------------------------------------------------- TRIFANTRY is a longevity coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming, and cycling through Data-Driven and science-based training programs. Follow Coach Nishant Bhardwaj on - Coach's Instagram- https://www.instagram.com/dailyfitwithnishant Trifantry Instagram -https://www.instagram.com/TrifantryFitness Email - coach@trifantry.com TRAIN. ENDURE. CONQUER!

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1 year ago
2 minutes 54 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
How To Delay Aging | Reverse Your Age | Dr. Marcuss | Avoid Early Age Disease | Nishant Bhardwaj

Enjoy this wide-ranging conversation on the Future of Human Health, the Science behind healthy living, Micro-Nutrients, Space Travel, and Becoming a Muti-Planetary species! Dr. Marcus is an authority on the subject of longevity, has written a book called "At The Human Edge" and running a successful longevity startup called Human Edge. In this discussion, Ironman Coach Nishant & Doc M, deep dive into - 1. Deconstructing Longevity 2. Is Aging a disease? What are some of the pillars of Longevity, and how can we live longer & healthier 3. Becoming Multi-planetary Species? What toll does Space- Travel take on the human body 4. How do running Marathons and Triathlons help in being healthy. 5. Anaerobic vs Aerobic Debate - Importance of VO2Max 6. List of Daily Micro-nutrients required for Indians in general 7. Human Population de-growing, its impact on Economics, Environment, society, innovation & medical innovation DR.MARCUSS RANNEY SOCIAL HANDLES INSTAGRAM https://instagram.com/docmranney?igshid=YzAwZjE1ZTI0Zg== LINKEDIN https://www.linkedin.com/in/docmranney?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app -------------------------------------------------- TRIFANTRY is a longevity coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming, and cycling through Data-Driven and science-based training programs. Follow Coach Nishant Bhardwaj on - Coach's Instagram- https://www.instagram.com/dailyfitwithnishant Trifantry Instagram -https://www.instagram.com/TrifantryFitness Email - coach@trifantry.com TRAIN. ENDURE. CONQUER! #longevity #fitness #fitnesspodcast #triathlon #marathon #ironmancoach #marathoncoach #triathlontraining

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1 year ago
4 minutes 50 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
How to Live Past 100 Years, Avoid Disease | Longevity, NASA, RAF | Dr. Marcus | Nishant Bhardwaj

Enjoy this wide-ranging conversation on the Future of Human Health, the Science behind healthy living, Micro-Nutrients, Space Travel, and Becoming a Muti-Planetary species! Dr. Marcus is an authority on the subject of longevity, has written a book called "At The Human Edge" and running a successful longevity startup called Human Edge. In this discussion, Ironman Coach Nishant & Doc M, deep dive into - 1. Deconstructing Longevity 2. Is Aging a disease? What are some of the pillars of Longevity, and how can we live longer & healthier 3. Becoming Multi-planetary Species? What toll does Space- Travel take on the human body 4. How do running Marathons and Triathlons help in being healthy. 5. Anaerobic vs Aerobic Debate - Importance of VO2Max 6. List of Daily Micro-nutrients required for Indians in general 7. Human Population de-growing, its impact on Economics, Environment, society, innovation & medical innovation Doc M can be found on Instagram @Docmranney and Linkedin @Docmranney.

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1 year ago
49 minutes 41 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
How To Create Perfect Work Life Balance | LT.CDR.Mr. Bijay Nair | Nishant Bhardwaj

Welcome to the world of Trifantry fitness podcasts, where you can unlock the secrets to a healthy and strong mindset. In this section, we will explore how these podcasts can inspire and empower you to embrace a healthy lifestyle and develop a winning mindset.

Fitness podcasts have become an essential tool for those seeking motivation and guidance on their journey towards a healthier life. Whether you are just starting out or aiming to become an ultra athlete, these podcasts offer valuable insights from experts in the field, sharing their knowledge and experiences.

By tuning in to fitness podcasts, you open yourself up to a world of inspiration. You will discover stories of individuals who have overcome obstacles, transformed their bodies, and achieved incredible feats through sheer determination and discipline. These stories serve as reminders that with the right mindset, anything is possible.

Moreover, fitness podcasts provide practical tips on nutrition, exercise routines, mindfulness practices, and much more. They equip you with the knowledge needed to make informed decisions about your health and well-being. By implementing these strategies into your daily routine, you can create lasting habits that support your goals.

So whether you're looking for guidance on weight loss, muscle gain or simply seeking motivation to lead a healthier life - fitness podcasts are here to help fuel your journey. Get ready to embark on an inspiring adventure that will empower you with the tools necessary for success in achieving your fitness goals!

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1 year ago
59 minutes 15 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
How To Build Wining Mindset

M S Chouhan Sir Shares his secrets on

Cracking IITs, Ironman & Building Winning Mindset

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1 year ago
46 minutes 18 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
How To Live More Than 90 Years - ( How To Reverse You Age ? )

Living Long till 90 or Living Short till 60?


This is a hot debate in this Era of Processed foods, Fad Diets, Shortcut workouts, Weightloss programs, Sensors and a maze of Quick Fixes. This is all so confusing😵‍💫


Leading Longevity Evangelist & I breakdown the What's, Why's, How's, When's of Longevity, Ultra Fitness, Sleep, Ageing, Habits to live a longer & happier life! 🤩😍


Kickstarting Season 4 of Trifantry Chronicles with this eye opening Podcast😇

Thanks for all the love & support for the podcast since August 2020❤️🙌

Let's continue to TRAIN. ENDURE. CONQUER Life & Work!


Ironman Coach Nishant Bhardwaj

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2 years ago
51 minutes 17 seconds

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)
- Hosted by Nishant Bhardwaj, Trifantry Chronicles is all about Longevity & Ultra fitness. - Trifantry is a coaching platform for custom training! The human potential is unlimited, it is only limited by imagination will to be consistent! - Reach out to Coach Nishant for Training - Email- coach@trifantry.com YouTube- https://www.youtube.com/@NishantBhardwaj11?sub_confirmation Instagram -https://www.instagram.com/nishantbhardwajofficial Train. Endure. Conquer