How She dealt With Menopause at 37 | Smita Kulkarni | Nishant Bhardwaj

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Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)

Nishant Bhardwaj

50 episodes

1 week ago

- Hosted by Nishant Bhardwaj, Trifantry Chronicles is all about Longevity & Ultra fitness. - Trifantry is a coaching platform for custom training! The human potential is unlimited, it is only limited by imagination will to be consistent! - Reach out to Coach Nishant for Training - Email- coach@trifantry.com YouTube- https://www.youtube.com/@NishantBhardwaj11?sub_confirmation Instagram -https://www.instagram.com/nishantbhardwajofficial Train. Endure. Conquer

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How She dealt With Menopause at 37 | Smita Kulkarni | Nishant Bhardwaj | Trifantry

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)

5 minutes 14 seconds

1 year ago

How She dealt With Menopause at 37 | Smita Kulkarni | Nishant Bhardwaj | Trifantry

WATCH THE FULL EPISODE https://youtu.be/gQT7CtU5e_s This girl is Reverse Aging at 51, doing sub-4hr Marathons!😍 1. Watch the newest episode with Smita Kulkarni who is defying all fitness & social norms with her passion & consistency for Running. 2. We deep dive into her battles with Auto-immune disease and early meno-pause, which put her in the path to Running Marathons. 3. She shares the secrets of her beauty regimen that has enabled her to look like 30year old at 51😊 4. Dollops of inspiration for women to take up Strength Training & to run longer with diet, nutrition & much more!! Like & Subscribe to the channel if you find value in this episode! Ironman Coach Nishant Bhardwaj Lets Train. Endure. Conquer Life! 🚀 SMITA KULKARNI SOCIAL HANDLES INSTAGRAM https://www.instagram.com/runcool72?igshid=YzAwZjE1ZTI0Zg== -------------------------------------------------- TRIFANTRY is a longevity coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming, and cycling through Data-Driven and science-based training programs. Coach's Instagram- https://www.instagram.com/dailyfitwithnishant Trifantry Instagram -https://www.instagram.com/TrifantryFitness Email - coach@trifantry.com TRAIN. ENDURE. CONQUER! #longevity #fitness #fitnesspodcast #triathlon #marathon #ironmancoach #marathoncoach #triathlontrainingTRIFANTRY is a coaching platform for all things Ironman, Marathons & ultra-fitness. Trifantry aims to coach amateur athletes in Running, Swimming & Cycling through Data-Driven & Science-based training programs. Follow Coach Nishant Bhardwaj on - Coach's Instagram- https://www.instagram.com/dailyfitwithnishant Trifantry Instagram -https://www.instagram.com/TrifantryFitness Email - coach@trifantry.com Whatsapp - https://wa.me/message/RVR5DGZLPJNPI1 (8369285091) Spotify Podcast- https://open.spotify.com/show/3VA5z1S... Apple Podcast - https://podcasts.apple.com/us/podcast... Anchor - https://anchor.fm/trifantry Website- https://trifantry.com TRAIN. ENDURE. CONQUER!