How To Live More Than 90 Years - ( How To Reverse You Age ? )

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Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)

Nishant Bhardwaj

50 episodes

1 week ago

- Hosted by Nishant Bhardwaj, Trifantry Chronicles is all about Longevity & Ultra fitness. - Trifantry is a coaching platform for custom training! The human potential is unlimited, it is only limited by imagination will to be consistent! - Reach out to Coach Nishant for Training - Email- coach@trifantry.com YouTube- https://www.youtube.com/@NishantBhardwaj11?sub_confirmation Instagram -https://www.instagram.com/nishantbhardwajofficial Train. Endure. Conquer

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How To Live More Than 90 Years - ( How To Reverse You Age ? )

Nishant Bhardwaj Show (erstwhile Trifantry Ultra Fitness)

51 minutes 17 seconds

2 years ago

How To Live More Than 90 Years - ( How To Reverse You Age ? )

Living Long till 90 or Living Short till 60?

This is a hot debate in this Era of Processed foods, Fad Diets, Shortcut workouts, Weightloss programs, Sensors and a maze of Quick Fixes. This is all so confusing😵‍💫

Leading Longevity Evangelist & I breakdown the What's, Why's, How's, When's of Longevity, Ultra Fitness, Sleep, Ageing, Habits to live a longer & happier life! 🤩😍

Kickstarting Season 4 of Trifantry Chronicles with this eye opening Podcast😇

Thanks for all the love & support for the podcast since August 2020❤️🙌

Let's continue to TRAIN. ENDURE. CONQUER Life & Work!

Ironman Coach Nishant Bhardwaj