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Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
Leticia Ringe
303 episodes
1 month ago
Sadly, last month I lost my brother to suicide. Typically when this happens we don’t talk about it - but this stigma is exactly what breeds these situations. Because of this, I am personally committed to sharing what I have learned through navigating this experience and in this episode I provide practical solutions to prevent death by suicide, and care for those affected by it using my expertise in mental health. This is part 2 of a 2 part series. In this second episode, you’ll learn: 1) Important topics to educate yourself upon & resources you can use to assist you in creating safe, supportive & positive spaces for your loved ones, your colleagues and practices (including how to support someone with an addiction or who might be thinking of suicide); 2) 6 things you need to start implementing to support others with their mental health (some of these suggestions will be the opposite of what you think you should do - it’s important to understand what these are); 3) How to support the men in your life with their mental health & important considerations for men’s mental health (including why many romantic partners become the sole person their male partner confides in and why this often doesn’t provide adequate support for either person in the relationship - though it’s much better than saying nothing at all); 4) How to support your own mental health as a spaceholder, coach, therapist, facilitator, consultant or other professional working in the mental health, personal development and wellbeing industry; and 5) How to best support someone affected by suicide and be supported if you lose someone to suicide. This episode has been recorded to raise awareness on suicide, and is highly recommended for all, particularly those of you who work in the coaching, mental health, healing, helping, personal development and therapy industry. Podcast Show Notes at: www.leticiaringe.com/podcast
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Society & Culture
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Sadly, last month I lost my brother to suicide. Typically when this happens we don’t talk about it - but this stigma is exactly what breeds these situations. Because of this, I am personally committed to sharing what I have learned through navigating this experience and in this episode I provide practical solutions to prevent death by suicide, and care for those affected by it using my expertise in mental health. This is part 2 of a 2 part series. In this second episode, you’ll learn: 1) Important topics to educate yourself upon & resources you can use to assist you in creating safe, supportive & positive spaces for your loved ones, your colleagues and practices (including how to support someone with an addiction or who might be thinking of suicide); 2) 6 things you need to start implementing to support others with their mental health (some of these suggestions will be the opposite of what you think you should do - it’s important to understand what these are); 3) How to support the men in your life with their mental health & important considerations for men’s mental health (including why many romantic partners become the sole person their male partner confides in and why this often doesn’t provide adequate support for either person in the relationship - though it’s much better than saying nothing at all); 4) How to support your own mental health as a spaceholder, coach, therapist, facilitator, consultant or other professional working in the mental health, personal development and wellbeing industry; and 5) How to best support someone affected by suicide and be supported if you lose someone to suicide. This episode has been recorded to raise awareness on suicide, and is highly recommended for all, particularly those of you who work in the coaching, mental health, healing, helping, personal development and therapy industry. Podcast Show Notes at: www.leticiaringe.com/podcast
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Society & Culture
Episodes (20/303)
Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 300: Losing My Brother to Suicide: Let’s Talk About It (Part 2)
Sadly, last month I lost my brother to suicide. Typically when this happens we don’t talk about it - but this stigma is exactly what breeds these situations. Because of this, I am personally committed to sharing what I have learned through navigating this experience and in this episode I provide practical solutions to prevent death by suicide, and care for those affected by it using my expertise in mental health. This is part 2 of a 2 part series. In this second episode, you’ll learn: 1) Important topics to educate yourself upon & resources you can use to assist you in creating safe, supportive & positive spaces for your loved ones, your colleagues and practices (including how to support someone with an addiction or who might be thinking of suicide); 2) 6 things you need to start implementing to support others with their mental health (some of these suggestions will be the opposite of what you think you should do - it’s important to understand what these are); 3) How to support the men in your life with their mental health & important considerations for men’s mental health (including why many romantic partners become the sole person their male partner confides in and why this often doesn’t provide adequate support for either person in the relationship - though it’s much better than saying nothing at all); 4) How to support your own mental health as a spaceholder, coach, therapist, facilitator, consultant or other professional working in the mental health, personal development and wellbeing industry; and 5) How to best support someone affected by suicide and be supported if you lose someone to suicide. This episode has been recorded to raise awareness on suicide, and is highly recommended for all, particularly those of you who work in the coaching, mental health, healing, helping, personal development and therapy industry. Podcast Show Notes at: www.leticiaringe.com/podcast
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1 month ago
51 minutes 16 seconds

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 299: Losing My Brother to Suicide: Let’s Talk About It (Part 1)
Sadly, last month I lost my brother to suicide. Typically when this happens we don’t talk about it - but this stigma is exactly what breeds these situations. Because of this, I am personally committed to sharing what I have learned through navigating this experience and in this episode I provide practical solutions to prevent death by suicide, and care for those affected by it using my expertise in mental health. This is part 1 of a 2 part series. In this episode, you’ll learn: - How I’ve navigated the recent loss of my brother (as someone who works in the mental health industry); - Important suicide facts that show just how far reaching & significant suicide’s impact is (as the third leading cause of death in the world); and - 5 practical solutions for supporting your own mental health (which is one of the most important ways we can prevent death by suicide and also care for those affected by suicide). This episode has been recorded to raise awareness on suicide, and is highly recommended for all, particularly those of you who work in the coaching, mental health, healing, helping, personal development and therapy industry. Podcast Show Notes at: www.leticiaringe.com/podcast
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2 months ago
47 minutes 14 seconds

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 298: Validating Your World Class Offer to $10K
Time for a deep dive into the second PHASE of the world class business cycle and an offer’s journey from $0 to $200K+ in revenue: Validating your signature offer to $10K in sales/revenue. This is the MOST UNDER-SUPPORTED and OVER-LOOKED phase of the business cycle, and is the KEY to easier, faster and simpler results for your business and to creating a world class business. Most coaches, personal development providers and business owners rush ahead trying to grow an offer that has not been VALIDATED first. Once you validate your offer - you have a validated marketing & sales process that uniquely works to sell your offer. The sooner you figure this out - the sooner you can get to doing what you do best, which is DELIVERING your offer and serving the people your business is here to serve. In today’s episode you’ll find out the 6 steps needed to validate any offer in your business. This is key to building, growing and leading a world class, 6-figure (and beyond) business that makes a positive difference in the world, that you’re proud of and that positions you as a leader in your niche and industry. It’s my FAVOURITE phase of the business journey, and the phase that I love to support my clients with the most (as it requires the most support). Happy listening! Apply for My World Class Program here: www.leticiaringe.com/shesworldclass Take my FREE World Class Training here: www.leticiaringe.com/worldclass Download my FREE Menstrual Magic Journal here: www.leticiaringe.com/menstrualmagicjournal Podcast Show Notes at: www.leticiaringe.com/podcast
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3 months ago
37 minutes 1 second

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 297: How to Create a Signature Offer for Your Business
Today we are doing a deep dive into the first PHASE of the business cycle and an offer’s journey from $0 to $200K+ in revenue: Starting your signature offer. It is SO important to consider 8 specific things when designing a signature offer for your business so that you build your business on a foundation that will set you up for success in the long term. Many coaches, personal development providers and business owners are not doing this and then have to go back to this phase of the business journey to re-align and start again - usually with lots of stress, frustration and resentment by this stage. And unfortunately for many they simply quit their business for good. But not you! This episode is for you if you’re: Starting a new offer for your business, starting a business for the first time, thinking about pivoting your business, if you’re an established business owner but something doesn’t feel aligned or right with your current business model, you’re thinking about expanding your suite of offers for your business or you now need a new signature offer for your business in order to meet your new business, life or scaleability goals. In fact - I recommend that you all listen to this episode no matter what’s happening in your business right now as it’s very likely at least 1 of these 8 considerations that I speak to in this episode have not been intentionally considered and therefore should be as soon as possible in order to avoid future issues. Most importantly, you’ll learn about creating WORLD CLASS signature offers and an Aligned Business Model for you and your business. Happy listening! Apply for My World Class Program here: www.leticiaringe.com/shesworldclass Take my FREE World Class Training here: www.leticiaringe.com/worldclass Download my FREE Menstrual Magic Journal here: www.leticiaringe.com/menstrualmagicjournal Podcast Show Notes at: www.leticiaringe.com/podcast
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3 months ago
29 minutes 22 seconds

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 296: The World Class Business Cycle - Take Your Business From $0 to $200K+
This is a MUST LISTEN to episode if you want to know how to grow your business. Learn how to grow your business no matter where you are in your business journey right now and position yourself not only for growth, but for growing a WORLD CLASS business within your niche and industry. You’ll be learning: 1) What the 4 phases are to the business cycle; 2) What the ONE business problem is you need to prioritise solving next in order to grow your business; 3) What the ONE skillset is you need to prioritise learning next to grow your business; 4) Why ACCEPTING where you are right now in the business cycle is the ONLY effective way to grow; and 5) Why you’re feeling overwhelmed, stressed out, confused or not seeing the results you want (and how to turn this around). By the end of this episode you’ll be crystal clear on exactly what you need to focus your attention on next in your business. Happy listening! Apply to join my World Class Business & Leadership Program here: www.leticiaringe.com/shesworldclass Take my FREE World Class Training here: www.leticiaringe.com/worldclass Download my FREE Menstrual Magic Journal here: www.leticiaringe.com/menstrualmagicjournal Podcast Show Notes at: www.leticiaringe.com/podcast
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3 months ago
36 minutes 33 seconds

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 295: World Class: A Hybrid 1:1 & Business Mastermind Program (All the Details)
Find out about my signature World Class: Business & Leadership for HER Hybrid 1:1 & mastermind Program in today’s episode. This is for you if you’re a woman in business or a woman working within the coaching & personal development industry. World Class is my newest business offering and I will be partnering with 12-15 women in this program starting on the 14th of July. Apply for a spot at www.leticiaringe.com/shesworldclass. In today’s episode you’ll find out: 1) Why I transitioned from a Mastermind business model to a Hybrid 1:1/Mastermind model 2) The power of 1:1 coaching AND mastermind for female entrepreneurs growing their businesses 3) How I run my masterminds to make them effective and overcome common complaints about other group programs in the coaching industry 4) Why group coaching and mastermind programs get a bad reputation (and why we need them) 5) Who World Class is for and how it will support you as you grow your business, leadership and expertise, while also THRIVING across your life. Happy listening! Apply to join my Signature World Class Business & Leadership Program here: www.leticiaringe.com/shesworldclass Take my FREE World Class Online Course here: www.leticiaringe.com/worldclass Download my FREE Menstrual Magic Journal here: www.leticiaringe.com/menstrualmagicjournal Podcast Show Notes at: www.leticiaringe.com/podcast
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4 months ago
35 minutes 53 seconds

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 294: Cyclical Business - Work WITH The Female Hormonal Cycle in Your Business & Leadership
You’re a woman in business or leadership - so you need to understand how to WORK WITH your body and changing hormonal cyclical needs in order to THRIVE. Join Multi Award-Winning Holistic Business & Leadership Coach for Women, Leticia Ringe as she introduces you to Cyclical Business: an approach both to business and leadership that works with your body and current hormonal cycle (whether that’s a menstrual cycle, pregnancy, post partum, perimenopause or menopause). You’ll be learning: 1) The 5 different hormonal cycles you can experience as a woman 2) The 4 key hormonal phases to the menstrual cycle and what your body needs during these phases 3) The 4 inner seasons every women naturally moves through each cycle and how to support your body through each of these to access creative gifts, more energy and vitality 4) The 4 phases to the creative process and how to naturally tap into these phases to start and finish projects in your work or business; and 5) What to do when you’re on birth control that impacts your experience of these hormonal phases. Cyclical business is part of Feminine Leadership. When you work with your body and it’s powerful creative process within your work, leadership and business you set yourself up to thrive, and work in the most powerful, productive and sustainable way you can. This includes you, AND your clients, AND your team. Happy listening! Apply to join my Signature World Class Business & Leadership Program here: www.leticiaringe.com/shesworldclass Take my FREE World Class Online Course here: www.leticiaringe.com/worldclass Download my FREE Menstrual Magic Journal here: www.leticiaringe.com/menstrualmagicjournal Podcast Show Notes at: www.leticiaringe.com/podcast
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4 months ago
39 minutes 8 seconds

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 293: Growth & Transformation Secrets for Women in Business
As a business owner and as a coach, healer, therapist or other personal development provider - it is IMPERATIVE that you have a POSITIVE relationship with growth and transformation, and that you understand the transformation process intimately. In this episode, you’ll be finding out exactly how to do just that! You’ll be learning: 1) The 5 secrets to growth and transformation for women in business and women working in the coaching & personal development industry 2) How to stop adding more discomfort and suffering to your business growth so that you can leaning into growth & transformation, and creating more ease in the journey 3) Why creating and maintaining a positive reference point for growth and transformation is so important, and how it may be impacting your relationship with your clients and capacity to hold space effectively 4) What it looks like to take a holistic, female-centric and sustainable approach to growth and transformation, supporting you to THRIVE and support yourself as a woman in business 5) Why being strategic about your growth and transformation is absolutely vital and what that looks like in a step by step process. Also enjoy coaching prompts at the end of the episode to find out where your next best steps are in improving your relationship and understanding of growth and transformation. These tips will help you to experience more ease & sustainability in your business, as well as better income, impact and confidence. Happy listening! Apply to join my Hybrid 1:1/Mastermind World Class here: www.leticiaringe.com/shesworldclass Take my FREE World Class Online Course here: www.leticiaringe.com/worldclass Download my FREE Menstrual Magic Journal here: www.leticiaringe.com/menstrualmagicjournal Podcast Show Notes at: www.leticiaringe.cm/podcast
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4 months ago
42 minutes 58 seconds

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 292: Intentional Professional Development - How to Create & Maintain a World Class Offer
Understanding how to create and maintain a world class offer for your business or brand (i.e. your core product or service that you offer) is THE most important thing to focus on getting “right” in your business. This is why I created the concept of “Intentional Professional Development”. In the coaching and personal development industry, as well as the online business space, very few of us are required to participate in any form of professional development. This means we rarely learn the process required to maintain the core skills we use and rely upon to execute our products and services (i.e. the most important aspect of our business). This is NOT a one and done process. You create and maintain a competitive, industry leading, world class offer for your business (which is what business success & your personal fulfillment requires) through an un-ending commitment, development and refinement of your CRAFT. New certifications and business coaching/mentorship rarely addresses this. In fact, both assume your offer is as good as it can be. But where is the support in making sure that is the case? This is what we’re talking about in today’s episode. Learn how to create and maintain a world class offer for your business so that you feel confident in what you do, are fulfilled and actively engaged in your craft and industry, create the business success you desire as well as contribute in the best way possible to innovation within your zones of genius. Happy listening! Apply to join my Hybrid 1:1/Mastermind World Class here: www.leticiaringe.com/shesworldclass Take my FREE World Class Online Course here: www.leticiaringe.com/worldclass Download my FREE Menstrual Magic Journal here: www.leticiaringe.com/menstrualmagicjournal Podcast Show Notes at: www.leticiaringe.com/podcast
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4 months ago
29 minutes 49 seconds

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 291: How to Create a Successful Business
Here’s your next weekly dose of business coaching! As you know I like to say business is actually really SIMPLE. It’s US as the humans leading, running & managing the business that make it SO COMPLICATED. And that’s why in today’s episode I am breaking down in SUPER SIMPLE terms how to create a successful business - this is for you whether you’re thinking about starting a business, starting a business, validating a core offer for your business, growing your business to it’s first 6-figures or scaling your business beyond that. In this episode, you’ll learn: - The 3 core components you need to focus your attention on in order to create a successful business over the long-term (no matter what your goals are) - The 6 key problems that get in the way of creating a successful business (and therefore need to be overcome) - My personal solution & tools for overcoming these 6 problems and upholding the 3 core components to a successful business (including the latest details of my BRAND NEW business offering: A Hybrid 1:1 Coaching & Business Mastermind, called World Class). - Finish today’s episode feeling CRYSTAL CLEAR on what you need to focus your attention on next in order to move your business forward in the most aligned and effective way. Of course, we’ll talk about this using a HOLISTIC lens which combines practical, strategic 6-figure business advice WITH the mindset, intuition, feminine leadership and body support needed to guide you as peacefully as possible through this. Enjoy coaching prompts to implement what you learn. Ready to thrive in your world class business? Let’s dive on in! - Apply to join my Hybrid 1:1/Mastermind World Class here: www.leticiaringe.com/shesworldclass - Take my FREE World Class Online Course here: www.leticiaringe.com/worldclass - Download my FREE Menstrual Magic Journal here: www.leticiaringe.com/menstrualmagicjournal - Podcast Show Notes at: www.leticiaringe.cm/podcast
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5 months ago
47 minutes 46 seconds

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 290: Intentional Life Design for Women in Business
How do you create a business that SUPPORTS the life you want to live? For e.g. if you love to travel, or you love spontaneity, or you love working only in the afternoons and a few evenings per week - how do you create a business that allows for this lifestyle? If you’re going through a rough season in life and have less energy to give to your business - how do you support yourself to give yourself and your life the attention it needs while continuing to move forward on your business? Today I‘m SO excited to be introducing you to one of the most important (and FAVOURITE) concepts I teach my clients in order to achieve this: it’s called Intentional Life Design (“IDL”) and it’s for you if you’re a woman in business or a woman working in the coaching & personal development industry. IDL is a concept that allows you to create a world class business doing what you love while also LIVING the life you most need & desire in order to THRIVE. It’s a personal development concept I teach that you can use whether you’re a business owner or not, and it’s fundamental to my World Class framework and Holistic approach to business. In this episode, you’ll learn: 1. The 3 things you need to be attuned to at all times in order to THRIVE in life 2. The 3 steps which make up Intentional Life Design (aka HOW you create a business that SUPPORTS your desired life - no matter what phase of business you’re in right now) 3. Powerful coaching prompts to get you started. Walk away from today’s episode knowing that you truly can create anything and feeling pumped for your future (and probably slightly relieved)! Understand that your unique desires, needs and purpose are showing you what is possible for you, and feeling crystal clear on what you need to focus your attention on in order to create this. After all, your business and work in the world should be in support & HARMONY with your most beautiful life - that’s the entire point! (Or, at least it is around here). Soundcloud Footer: Join my 90 Min FREE Your World Class Business Blueprint Masterclass here: http://www.leticiaringe.com/worldclass-blueprint Take my FREE World Class Online Course here: www.leticiaringe.com/worldclass Download my FREE Menstrual Magic Journal here: www.leticiaringe.com/menstrualmagicjournal Apply to join my Hybrid 1:1/Mastermind World Class here (next intake 14 July 2025): www.leticiaringe.com/shesworldclass Podcast Show Notes at: www.leticiaringe.cm/podcast
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5 months ago
36 minutes 12 seconds

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 289: Design a World Class Blueprint for Your Business
Most of the women I work with completely shut down at the thought of a business plan. Because they are SO boring! And we all know plans are meant to be broken, and will inevitably change anyway. So why bother? And at the same time, if you’re honest with yourself, a part of you continues to search for the perfect plan or strategy that will make everything easier in your business. It’s kind of like you’ve got one eye on the next intuitive step for your business, and another on what everyone else is doing and trying… It’s no wonder business can feel so overwhelming and confusing! What I love to teach women is this. You don’t need a cookie cutter plan that’s been designed by Chat GPT, your coach or some other business owner that isn’t you. You need YOUR plan. A plan that is flexible, adaptable and unique to you. Think of your plan as your personal blueprint for success - reminding you of what to factor in when you’re making decisions. It’s your anchor through the ups and downs of business, and life. This blueprint will become the backbone to your business & leadership. It will provide you with clarity, calmness and confidence through each and every season of your business. Sound too good to be true? I promise you it’s not. Tune into today’s episode on the podcast to find out more and then join me for my upcoming Masterclass: Your World Class Business Blueprint. Learn how to design a personalised blueprint that will allow you to grow your business & thrive as a woman in business! Happy listening! Register for Leticia’s FREE Masterclass: http://www.leticiaringe.com/worldclass-blueprint Learn About Leticia’s World Class Business & Leadership Program for HER: www.leticiaringe.com/shesworldclass Take Leticia’s FREE 5 Day World Class Training: www.leticiaringe.com/worldclass Podcast Show Notes at: www.leticiaringe.cm/podcast
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5 months ago
18 minutes 56 seconds

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 288: World Class - Business & Leadership for HER
Welcome to a Brand NEW Series on the Podcast called World Class! This series is all about Business & Leadership for HER. Join Multi-Award Winning Holistic Business Coach for Women, Leticia Ringe as she introduces you to a HOLISTIC & female-centred approach to business & leadership that will support you to make your difference and THRIVE. In today’s episode learn about: How World Class will support you as a Woman in Business and as a Woman Working Within the Coaching & Personal Development Industry Why Professional Development is SO Important and how it fits into Business & Leadership The 5 Areas we’ll be covering in this World Class Series What “Feminine Leadership” means over here Leticia’s Brand NEW World Class Program: The Hybrid 1:1/Business Mastermind & Leadership Program for HER. Happy listening! Soundcloud Footer: Learn About Leticia’s World Class Program: www.leticiaringe.com/shesworldclass Take Leticia’s FREE 5 Day World Class Training: www.leticiaringe.com/worldclass Podcast Show Notes at: www.leticiaringe.cm/podcast
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5 months ago
24 minutes 41 seconds

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
(Season Finale) CLB 287: How to Create True Love & My 5 Top Tips for Thriving in Love
Here is our SEASON FINALE on love and romantic relationships. Today we are talking about HOW to CREATE true love (whether single or in a relationship/marriage right now) using conscious relationship tips, as well as my top 5 tips for couples and thriving in romantic partnership. By the end of this episode you'll feel excited and empowered knowing exactly what you can do to nurture and support your love life - every step of the way. Enjoy! Apply for my Conscious Relationship Coaching Program today at: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast
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7 months ago
23 minutes 47 seconds

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 286: The Conscious Relationship Coaching Program & What Conscious Relationship Work Involves
We will all need help sometimes when it comes to our love life and romantic relationships. Whether you're single, dating, in a relationship, deciding whether to leave a relationship or uncoupling right now - you can use Conscious Relationship work to help you. So, what exactly is Conscious Relationship work? And how can it help you? In today's episode, I'm breaking down: 1) Exactly what Conscious Relationship work is; 2) How it can support you wherever you are in the love life right now; 3) Why it matters; 4) How to know it's something you need; and 5) How I can help you to do this work in my Conscious Relationship Coaching Program. I also break down how Conscious Relationship work supports you with untangling insecure attachment styles and common protective patterns that get in the way of creating and experiencing the love, connection, sex & intimacy you desire. Enjoy! Apply for my Conscious Relationship Coaching Program today at: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast
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7 months ago
50 minutes 40 seconds

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 285: Starting a New Relationship in 2025 & The First 2 Years
How to start a brand new relationship with a romantic partner and set your relationship up to last for the long term? How to reduce relationship fear and anxiety when you commit to a new relationship? Why do so many people find it challenging to be in relationships for more than 2 years??? It's time to answer these burning questions in today's episode! Today, I'm addressing the 6th and final phase of the romantic relationship cycle which is all about starting a new relationship and those first 2 years of a new relationship (which is what I define as a "short term relationship" i.e. any relationship that is in the first 2 years). THIS EPISODE is VITAL for those of you who want to understand how to build a thriving, committed long term relationship or marriage and will set you up for success for not only building a relationship with someone special but also for dating with intention. You'll learn: * How to optimise the dating process and earlier phases of the relationship cycle to be ALL IN when you start a new relationship * How to lessen the load & challenges most couples experience in the first 2 years of their romantic relationship * Why the first 2 years should NOT be about “testing” compatibility * How approaching dating in a rush leads to problems during the first 2 years and to relationships ending in the first 2 years * Approaching the key milestones that happen in the first 2 years: like moving in together * How to stop wasting your time getting into relationships with people who are not compatible * The honeymoon period and how we create an unsustainable culture that ultimately leads to settling or separation * What to focus on in the first 2 years of your relationship and the skills needed * Why you should be ALL IN in a new relationship to set it up for success and what needs to happen before commitment to do and be this * Common new relationship fear and anxieties and what to do about them (including insecure attachment styles like anxious attachment, avoidant attachment and disorganised attachment) and how not to make them worse Today's episode is for you if you're dating right now, thinking about dating in the future, starting a new relationship or in the first 2 years of your relationship. Slow down, get intention, approach it consciously and set your romantic partnership (now or in the future) up to THRIVE. Enjoy! P.S. WATCH THE TRUE LOVE MASTERCLASS NOW: Learn How to CREATE True Love and a THRIVING ROMANTIC RELATIONSHIP that meets your most important needs & desires. Access for free at www.leticiaringe.com/truelove Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Pop your name on the Waitlist for The Conscious Relationship: www.leticiaringe.com/theconsciousrelationship Podcast show notes at: www.leticiaringe.com/podcast
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8 months ago
1 hour 1 minute 54 seconds

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 284: Dating in 2025 (My Top Conscious Dating Tips)
Most people are fed up with dating culture. It's time that changes - because to CREATE a romantic partnership with an amazing human like you - you need to date! In today's episode I'm sharing super helpful tips on how to approach dating TODAY in a conscious, intentional, respectful and enjoyable way to move you towards a long-term romantic relationship with an amazing partner. You'll learn: 1) How to use radical honesty to create consent & safety through the dating process; 2) Why I recommend a structured & slow approach to dating (and exactly what that looks like); 3) How to avoid physically & emotionally bonding to incompatible partners; 4) Why you're attracting people who want alternative relationship structures to monogamy (when a monogamous relationship is what you really want!); 5) When to self soothe attachment wounds vs listening to your body's intelligence during dating; 6) What your number 1 job is during the dating process; 7) What to get clear on before you start dating; 8) What qualities to look for in a partner and how to know whether someone is compatible; 9) How to step into AVAILABLE energy; and 10) Why you shouldn't date anyone with the intention to create a relationship and what intention to approach dates with instead. These are all tips I have learned and refined through years of supporting my clients AND MYSELF through the dating process. Pass this episode onto any friends in your life dating right now - they will thank you! P.S. JOIN THE TRUE LOVE EXPERIENCE (for FREE): Learn How to CREATE True Love. A LIVE Masterclass on February 13th for Singles & Couples teaching you a simple process for CREATING True Love. Because we don't find true love, we CREATE it. Replay available. Register here: www.leticiaringe.com/truelove Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast
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8 months ago
1 hour 4 minutes 31 seconds

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 283: How to Get Over Your Ex & Move On (and The True Love Experience!)
JOIN THE TRUE LOVE EXPERIENCE (for FREE): Learn How to CREATE True Love. A LIVE Masterclass on February 13th for Singles & Couples teaching you a simple process for CREATING True Love. Because we don't find true love, we CREATE it. Replay available. Register here: https://www.leticiaringe.com/truelove This episode is for you if you have recently ended a relationship or marriage with a romantic partner or spouse and now you need to process the relationship ending and move on! This episode is also for you if you know you still haven't moved on from a prior romantic relationship and it's impacting your ability to create a healthy relationship with a new partner now. You'll learn a holistic strategy for supporting yourself fully through this chapter so that you process any heartbreak & the relationship ending, support yourself through the grief cycle, get to know yourself outside of the relationship, re-establish a new life for yourself without your ex, feel comfortable being on your own and put yourself in the best position to be in a healthy, secure and loving relationship with someone else in the future. Learn cutting edge conscious relationship tips from an Award-Winning Conscious Relationship Coach and former Family Lawyer to support you with this phase of the romantic relationship cycle. You're not alone! Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast
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8 months ago
45 minutes 1 second

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 282: Divorce, Separation & Breaking Up in 2025
Have you and your partner decided to end your relationship? Here's what to do next. Ending a relationship or marriage doesn't need to be the end of your world. While separation is painful - let's not make it worse than it needs to be by following the 8 tips I share in today's episode. Find out: 1) What exact steps to take next when you decide to end your relationship or marriage; 2) What to do about co-parenting, shared assets or work together; 3) How to make sure you and your partner show up as a unified team through your separation; 4) How to avoid costly family law proceedings and come to healthy agreements about how you parent and divide your assets following separation; 5) How to take a CONSCIOUS approach to separation that maintains love, respect & your dignity; 6) What to say to loved one's, friends, family and colleagues about your separation; 7) How to ensure you and your partner are appropriately supported throughout and following your separation; and 8) What to do about contact with your partner or spouse following separation so you can both re-establish your lives without each other as romantic partners and move on. All of the tips in today's episode come from my experience as both a prior Family Lawyer and a current Conscious Relationship Coach. They will set you and your partner up to have the highest experience of a separation possible. Enjoy the episode and share it with anyone in your life going through a divorce, separation or break up. Access my FREE community relationship bundle: Create Thriving Relationships Today: www.leticiaringe.com/thrivingrelationships Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast
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9 months ago
49 minutes 49 seconds

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
CLB 281: Deciding Whether to Leave a Relationship or Marriage in 2025
Should I stay or should I go? Is the right partner for me? Should I end my marriage? Is this the right relationship for me? Are they the one? Should I leave my relationship? If you or your partner are thinking about ending a relationship - listen to THIS episode first! Especially if you are in a long term relationship or are one of those serial 2 year relationship people. When I ended my 10 year romantic partnership with my fiance back in 2021 I learned some extremely valuable lessons. In today's episode I am teaching you step by step EXACTLY what to do if you find yourself in this situation so that you make the BEST decision for you and your partner. I wish someone had given me this information when I was in this situation! Access my FREE community relationship bundle: Create Thriving Relationships Today: www.leticiaringe.com/thrivingrelationships Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast
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9 months ago
37 minutes 40 seconds

Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
Sadly, last month I lost my brother to suicide. Typically when this happens we don’t talk about it - but this stigma is exactly what breeds these situations. Because of this, I am personally committed to sharing what I have learned through navigating this experience and in this episode I provide practical solutions to prevent death by suicide, and care for those affected by it using my expertise in mental health. This is part 2 of a 2 part series. In this second episode, you’ll learn: 1) Important topics to educate yourself upon & resources you can use to assist you in creating safe, supportive & positive spaces for your loved ones, your colleagues and practices (including how to support someone with an addiction or who might be thinking of suicide); 2) 6 things you need to start implementing to support others with their mental health (some of these suggestions will be the opposite of what you think you should do - it’s important to understand what these are); 3) How to support the men in your life with their mental health & important considerations for men’s mental health (including why many romantic partners become the sole person their male partner confides in and why this often doesn’t provide adequate support for either person in the relationship - though it’s much better than saying nothing at all); 4) How to support your own mental health as a spaceholder, coach, therapist, facilitator, consultant or other professional working in the mental health, personal development and wellbeing industry; and 5) How to best support someone affected by suicide and be supported if you lose someone to suicide. This episode has been recorded to raise awareness on suicide, and is highly recommended for all, particularly those of you who work in the coaching, mental health, healing, helping, personal development and therapy industry. Podcast Show Notes at: www.leticiaringe.com/podcast