Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
Leticia Ringe
303 episodes
1 month ago
Sadly, last month I lost my brother to suicide. Typically when this happens we don’t talk about it - but this stigma is exactly what breeds these situations. Because of this, I am personally committed to sharing what I have learned through navigating this experience and in this episode I provide practical solutions to prevent death by suicide, and care for those affected by it using my expertise in mental health.
This is part 2 of a 2 part series.
In this second episode, you’ll learn:
1) Important topics to educate yourself upon & resources you can use to assist you in creating safe, supportive & positive spaces for your loved ones, your colleagues and practices (including how to support someone with an addiction or who might be thinking of suicide);
2) 6 things you need to start implementing to support others with their mental health (some of these suggestions will be the opposite of what you think you should do - it’s important to understand what these are);
3) How to support the men in your life with their mental health & important considerations for men’s mental health (including why many romantic partners become the sole person their male partner confides in and why this often doesn’t provide adequate support for either person in the relationship - though it’s much better than saying nothing at all);
4) How to support your own mental health as a spaceholder, coach, therapist, facilitator, consultant or other professional working in the mental health, personal development and wellbeing industry; and
5) How to best support someone affected by suicide and be supported if you lose someone to suicide.
This episode has been recorded to raise awareness on suicide, and is highly recommended for all, particularly those of you who work in the coaching, mental health, healing, helping, personal development and therapy industry.
Podcast Show Notes at: www.leticiaringe.com/podcast
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Sadly, last month I lost my brother to suicide. Typically when this happens we don’t talk about it - but this stigma is exactly what breeds these situations. Because of this, I am personally committed to sharing what I have learned through navigating this experience and in this episode I provide practical solutions to prevent death by suicide, and care for those affected by it using my expertise in mental health.
This is part 2 of a 2 part series.
In this second episode, you’ll learn:
1) Important topics to educate yourself upon & resources you can use to assist you in creating safe, supportive & positive spaces for your loved ones, your colleagues and practices (including how to support someone with an addiction or who might be thinking of suicide);
2) 6 things you need to start implementing to support others with their mental health (some of these suggestions will be the opposite of what you think you should do - it’s important to understand what these are);
3) How to support the men in your life with their mental health & important considerations for men’s mental health (including why many romantic partners become the sole person their male partner confides in and why this often doesn’t provide adequate support for either person in the relationship - though it’s much better than saying nothing at all);
4) How to support your own mental health as a spaceholder, coach, therapist, facilitator, consultant or other professional working in the mental health, personal development and wellbeing industry; and
5) How to best support someone affected by suicide and be supported if you lose someone to suicide.
This episode has been recorded to raise awareness on suicide, and is highly recommended for all, particularly those of you who work in the coaching, mental health, healing, helping, personal development and therapy industry.
Podcast Show Notes at: www.leticiaringe.com/podcast
Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
47 minutes 46 seconds
5 months ago
CLB 291: How to Create a Successful Business
Here’s your next weekly dose of business coaching!
As you know I like to say business is actually really SIMPLE. It’s US as the humans leading, running & managing the business that make it SO COMPLICATED.
And that’s why in today’s episode I am breaking down in SUPER SIMPLE terms how to create a successful business - this is for you whether you’re thinking about starting a business, starting a business, validating a core offer for your business, growing your business to it’s first 6-figures or scaling your business beyond that.
In this episode, you’ll learn:
- The 3 core components you need to focus your attention on in order to create a successful business over the long-term (no matter what your goals are)
- The 6 key problems that get in the way of creating a successful business (and therefore need to be overcome)
- My personal solution & tools for overcoming these 6 problems and upholding the 3 core components to a successful business (including the latest details of my BRAND NEW business offering: A Hybrid 1:1 Coaching & Business Mastermind, called World Class).
- Finish today’s episode feeling CRYSTAL CLEAR on what you need to focus your attention on next in order to move your business forward in the most aligned and effective way. Of course, we’ll talk about this using a HOLISTIC lens which combines practical, strategic 6-figure business advice WITH the mindset, intuition, feminine leadership and body support needed to guide you as peacefully as possible through this. Enjoy coaching prompts to implement what you learn.
Ready to thrive in your world class business? Let’s dive on in!
- Apply to join my Hybrid 1:1/Mastermind World Class here: www.leticiaringe.com/shesworldclass
- Take my FREE World Class Online Course here: www.leticiaringe.com/worldclass
- Download my FREE Menstrual Magic Journal here: www.leticiaringe.com/menstrualmagicjournal
- Podcast Show Notes at: www.leticiaringe.cm/podcast
Create a Life that is Beautiful: Your Coaching & Personal Development Podcast
Sadly, last month I lost my brother to suicide. Typically when this happens we don’t talk about it - but this stigma is exactly what breeds these situations. Because of this, I am personally committed to sharing what I have learned through navigating this experience and in this episode I provide practical solutions to prevent death by suicide, and care for those affected by it using my expertise in mental health.
This is part 2 of a 2 part series.
In this second episode, you’ll learn:
1) Important topics to educate yourself upon & resources you can use to assist you in creating safe, supportive & positive spaces for your loved ones, your colleagues and practices (including how to support someone with an addiction or who might be thinking of suicide);
2) 6 things you need to start implementing to support others with their mental health (some of these suggestions will be the opposite of what you think you should do - it’s important to understand what these are);
3) How to support the men in your life with their mental health & important considerations for men’s mental health (including why many romantic partners become the sole person their male partner confides in and why this often doesn’t provide adequate support for either person in the relationship - though it’s much better than saying nothing at all);
4) How to support your own mental health as a spaceholder, coach, therapist, facilitator, consultant or other professional working in the mental health, personal development and wellbeing industry; and
5) How to best support someone affected by suicide and be supported if you lose someone to suicide.
This episode has been recorded to raise awareness on suicide, and is highly recommended for all, particularly those of you who work in the coaching, mental health, healing, helping, personal development and therapy industry.
Podcast Show Notes at: www.leticiaringe.com/podcast
