Healthy Sports Parents is the podcast for parents who want to raise good humans, not just good athletes. Hosted by Jonathan Carone, this show cuts through the noise of youth sports culture with honest conversations, relatable stories, and simple tools to help you focus on what matters most.

Because the game ends. The relationship doesn’t.

Get The Weekend Playbook - a short, no fluff email sent every Friday to help you be present before, during, and after your kid's game:

https://healthysportsparents.com/playbook/

Follow along on social:

https://www.instagram.com/healthysportsparents

https://www.facebook.com/healthysportsparents

https://www.tiktok.com/@healthysportsparents

https://www.youtube.com/@HealthySportsParents

Hosted on Acast. See acast.com/privacy for more information.

Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshingly practical, honest, and laugh-out-loud funny! Questions? Visit us at www.CelebrateCalm.com or email us directly at Casey@CelebrateCalm.com

Key Takeaways

1. Behaviour is a message—not a mistake. Teens use their bodies when words fail.
2. Dysregulation = Survival Mode. “Can’t regulate” = the brain’s fight‑or‑flight alarm; it isn’t a conscious choice.
3. A simple rating system (1‑5) gives teens a predictable way to signal distress before crisis.
4. Empathy beats judgment. Whenever you see a teen dysregulate, ask: “What is my child trying to tell me?”
5. You don’t have to navigate this alone. Coaching, community, and clear communication tools are available.

6. Connect with Cheryl!

   The Cleansing Within Program

   https://www.practicewithpresence.com/cleansing-within/?sa=sa0019992619598254bda4daae3980777062778b19

   The Good Divorce Show Episode https://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=wl8O0S9YSCCwkUSJQAYcrQ

   Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

   Sleep support

   DIRECT LINK TO COACHING WITH CHERYL

    email : support@cherylpankhurst.com 

Hosted on Acast. See acast.com/privacy for more information.