In this episode, Dr. Cathryn shares 3 powerful, big-hearted ways to raise a toddler who keeps trying — even when things get tough. You’ll learn why frustration isn’t the enemy, how letting kids help (and mess up!) builds true confidence, and how to give praise that fuels perseverance instead of fear of failure. These tiny shifts create kids who say, “I can do hard things,” even when the zipper won’t budge. RESOURCES The Big-Hearted School Of Parenting membership Follow me on Instagram Join my Newsletter

In this episode, Dr. Cathryn shares big-hearted, practical ways to help your toddler feel secure, loved, and included when welcoming a new baby. From sharing the news to handling jealousy and sibling meetings, this episode helps big feelings feel a little smaller — for everyone. Resources: The Big-Hearted School Of Parenting Follow Dr Cathryn on Instagram: https://www.instagram.com/healthiest_baby/

Still waiting for your toddler to want to use the potty? You’re not alone—and you’re not doing anything wrong. In this episode, Dr. Cathryn shares why the traditional “wait for readiness” advice might be leading to more stress, not less. You’ll learn: 🚽 Why your smart, capable toddler might be avoiding the potty 🧠 How readiness isn’t a fixed milestone—you can build it. ✨ 5 simple steps to set your child up for potty success (before you ditch diapers) 💪 Why Potty Prep reduces pressure and increases confidence—for both of you. If you’re feeling stuck, this gentle, big-hearted approach is your next step. RESOURCES: FREEBIE: The 5 Must-Dos Before Starting Potty Training Online Course: Potty Training Made Easy

Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works. Order my new book Toddlers Made Easy Join the Big-Hearted School of Parenting Follow me on Instagram

Struggling to set boundaries without caving or feeling that familiar pang of guilt? In this episode, Dr. Cathryn explores the art of big-hearted parenting—where firm boundaries meet empathy and understanding. Discover how acknowledging your child’s feelings and using clear, compassionate communication can turn even the toughest moments into powerful opportunities for connection. You’ll walk away with practical strategies to stay calm, consistent, and confident, even when it feels challenging. Ready to transform tricky parenting moments into meaningful growth? Tune in for game-changing tips and insights! RESOURCES Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books. ✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby ✔️ Get our best-selling online course, Toddlers Made Easy Course ✔️ Learn how to potty train, the lazy way. Potty Training Made Easy  ✔️ Join The Big-Hearted School of Parenting FREEBIES: 👩‍⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler!

In this episode of Toddlers Made Easy, Dr. Cathryn explores why children wake up at night and how to manage it. Drawing from personal experiences, including a notable sleep mistake with her daughter, Dr. Cathryn explains the impact of ineffective sleep associations, fears, and separation anxiety on night wakings. She also touches on medical causes like sleep apnea, restless leg syndrome, and eczema. Learn about the recommended sleep needs for toddlers and discover practical tips for improving your child's sleep routine. Resources: The Big-Hearted School Of Parenting Words That Work

In today’s episode, Dr. Cathryn walks you through what to do — and what not to do — when your toddler hits, bites, or kicks. Whether you’re managing a red fire truck turf war or a kick on the way to the car, this episode offers a big-hearted, research-backed roadmap to help you stay calm, confident, and connected — even in the trickiest moments. 💛 Big-Hearted School of Parenting is opening again soon! Learn to parent with more calm and confidence — without all the guilt or second-guessing. 👉 Join the waitlist

Is potty training turning into a power struggle? Let’s change that. In this episode of Toddlers Made Easy, Dr. Cathryn introduces a game-changing method she calls Lazy Potty Training — a no-pressure, emotionally smart approach that helps toddlers transition out of diapers at their own pace. Forget bootcamps, sticker charts, and rushed weekends. This method blends structure and freedom so kids feel confident, curious, and proud, not resistant or afraid. You’ll learn: ✅ What “lazy potty training” really means (and why it works) ✅ Signs your child isn’t ready to train (yet) ✅ The key to avoiding resistance, rebellion, and constipation ✅ Scripts and steps to guide your toddler without pressure ✅ Why accidents are just learning moments (not failures) Whether you're just thinking about potty training or already feeling stuck, this episode will help you feel calm and clear about your next steps. 🎁 Grab your free 5- Must-Do's Before Starting Potty Training guide: healthiest-baby.com 🚽 Want more support? Check out our best-selling Potty Training Made Easy course ($29).

Tired of dinner turning into a battlefield? You’re not alone. In this episode, I’m answering real questions from parents about toddler mealtime struggles — like food throwing, picky eating, dessert demands, and why kids eat better at daycare than at home. You’ll learn: ✅ What to say when your toddler throws food ✅ Whether to serve dessert with dinner ✅ What to do if your child refuses dinner but wants a snack later ✅ How long toddlers really should sit at the table ✅ Why screens at meals might be worth rethinking Simple scripts, clear strategies, and zero shame — all in under 15 minutes. 💛 You’ll get monthly classes, weekly quick wins, real-life scripts, and instant help when things go sideways. JOIN NOW

This week, Dr. Cathryn introduces you to a parenting game-changer: the Big-Hearted Interpretation (BHI). Ever felt frustrated or overwhelmed by your toddler's tantrums, meltdowns, or seemingly impossible behavior? BHI is a simple but powerful mindset shift that helps you see your child’s toughest moments in a new light—leading to less stress for you and more cooperation from your child. In this episode, you'll discover: Exactly what a Big-Hearted Interpretation is and why it matters Real-life examples to clearly illustrate how to use BHI effectively How to move from frustration and reaction to calmness and connection Practical reframes you can use today, like: Instead of "He’s pushing my buttons," try "He's showing me his needs." Instead of "She knows better," consider "Her brain is still learning this." Plus, learn why this compassionate approach not only boosts your child's emotional intelligence and resilience but also strengthens your relationship with them—and yourself! Join the Big-Hearted School of Parenting: Want more help with the toughest parenting moments? Inside our membership, you’ll find: Weekly quick wins Ready-to-use parenting scripts Ask Dr. Cathryn AI, expert answers 24/7 On-demand Masterclasses All for just $9/month—because great parenting support should be accessible. Join the waitlist Stay big-hearted, you've got this! 💛 —Dr. Cathryn

Is your toddler waking up at 2AM (again)? Instead of repeating “Go back to bed,” try this big-hearted, research-backed approach that helps your child feel safe and stay in bed — without tears or power struggles. In this episode, you’ll learn: ✅ Why toddlers wake at night ✅ A comforting strategy that builds self-soothing skills ✅ How to introduce a “Midnight Helper” stuffed animal ✅ What to say (and not say) during wake-ups It’s simple. It’s powerful. And you can start tonight. ✨ Want more big-hearted sleep tools? Check out the masterclass:Help Your Child Fall Asleep Without You FREE Guide: How To End 2AM Wake-Ups Until next time — stay big-hearted 💛

Think toddler tantrums are just chaos to survive? Think again. In this episode, Dr. Cathryn shares how the challenging moments—like cup battles and banana breakdowns—are actually brain-building opportunities. You’ll learn: • Why toddlers aren't terrible—they’re under construction • What’s really happening in your child’s brain during tantrums • How small mindset shifts can change everything • The truth behind the phrase “Terrible Twos” • Why play isn’t a break from learning—it is learning • How to support your toddler without needing to be perfect ✨ Want more bite-sized support? Join the upcoming Big-Hearted School of Parenting —tools, scripts, and calm strategies in just 5 minutes a day. Join the waitlist. LINKS AND RESOURCES: Our *bestselling* online courses are already helping thousands of parents: Toddlers Made Easy Course Potty Training Made Easy  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby FREE Tantrum Masterclass: New Book: Toddlers Made Easy E-mail: drcathryn@healthiest-baby.com SPONSOR: KIWI CO

Your toddler just hit their sibling—again—and your instinct is to react: “That’s not nice!” “Say sorry!” “Go to your room!” Totally understandable. But here’s what most parents don’t realize: 👉 Hitting is rarely about being “bad.” It’s a sign your child is overwhelmed and doesn’t yet have the skills to cope. In this episode, we cover: 🧠 Why toddlers hit, push, or bite 🚫 What common responses can actually make things worse 🔁 How to respond in a way that teaches better behavior over time 🎯 Real-life scripts and strategies that actually work No fluff. Just practical, evidence-informed tools you can use right away. LINKS AND RESOURCES: Our *bestselling* online courses are already helping thousands of parents: Toddlers Made Easy Course Potty Training Made Easy  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby FREE Masterclass: Tame Tantrums  New Book: Toddlers Made Easy E-mail: drcathryn@healthiest-baby.com

Ready But Resistant — What to Do When Your Child Won’t Sit on the Potty Your toddler seems ready to potty train—but refuses to even sit on the potty? You’re not alone. In today’s episode, Dr. Cathryn breaks down why kids can be physically ready but emotionally resistant—and what to do about it. You’ll learn: The real reason toddlers say “no” to the potty What not to do (hint: no pushing, no bribes) Exactly what to say instead When to pause and how to restart with success ✨ This is potty learning the big-hearted way—rooted in trust, not pressure. 🎁 Grab your free 5 Must-Do's Before starting Potty Training eBook 💛 Join the waitlist for the Big-Hearted Parenting Club!

🎙 Episode Title: The Ultimate Toolbox for Big-Hearted Parenting: Feel like you’re winging it every time your toddler melts down, refuses to listen, or pushes every limit? In this episode, I’m giving you the ultimate toolbox—real-life scripts, calming strategies, and mindset shifts you can lean on when things get hard. Whether it’s tantrums, power struggles, or just the everyday chaos of raising a toddler, these tools will help you respond with confidence, calm, and connection. 💟 Want the Parenting Toolbox guide to go with this episode? Grab it here GET THE PARENTING TOOLBOX GUIDE HERE

Toddlers can be very persistent—whether it’s demanding a cookie right now or refusing to leave the playground. But their behavior isn’t about being spoiled or manipulative—it’s about developing impulse control and emotional regulation. In This Episode, You’ll Learn: ✔️ Why toddlers seem so demanding (and why it’s not personal) ✔️ What not to say in the heat of the moment ✔️ How to use redos to teach better ways to ask for things ✔️ The power of play and role-playing to build skills ✔️ Why staying calm is the key to reducing power struggles Plus, I’m introducing Big-Hearted Parenting Club—your go-to support system for raising confident, resilient kids. Join the waitlist today! 💛 Link in show notes. 👉 Listen now and transform the way you handle toddler demands!

Ever feel like your toddler just doesn’t listen? In this episode, Dr. Cathryn breaks down simple, effective ways to talk with your toddler so they *actually* engage and listen—without power struggles or meltdowns. What You’ll Learn: ✔️ Why short and simple sentences work best ✔️ How connection makes kids more likely to listen ✔️ The power of tone—what you say and how you say it ✔️ How giving choices can prevent battles ✔️ Why saying what they can do (instead of what they can’t) matters ✔️ A simple trick to make “no” easier to accept Plus, I’m sharing an exciting way for you to get ongoing support—The Big-Hearted Parenting Club! Join the waitlist now to be the first to know when doors open. 💛 LINKS AND RESOURCES: The Big-Hearted Parenting Club! Join the waitlist now to be the first to know when doors open. 💛 Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby E-mail: drcathryn@healthiest-baby.com

Potty Training the Big-Hearted Way: A Stress-Free Approach to Ditching Diapers Dr. Cathryn introduces "lazy potty training" - a balanced approach that avoids both strict parent-led timelines and completely child-led methods. Key Points: Focus on creating a supportive environment rather than rushing the process Look for physical readiness signs (dry for 2+ hours, regular bowel movements . . .) Pre-potty training steps include modeling, normalizing potty use, and discussing body cues Use gentle guidance instead of pressure ("Do you feel like it's time to go pee?") Keep accidents low-key and praise effort rather than outcomes Dr. Cathryn emphasizes that this approach builds confidence, fosters body awareness, strengthens parent-child connection, and reduces constipation risks. Resources mentioned: Free potty training guide and Potty Training Made Easy course LINKS AND RESOURCES: Our *bestselling* online courses are already helping thousands of parents: Toddlers Made Easy Course Potty Training Made Easy  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby FREE Masterclass: Tame Tantrums  New Book: Toddlers Made Easy E-mail: drcathryn@healthiest-baby.com

Being a toddler is tough—and parenting one? Also tough! In this episode, Dr. Cathryn shares why toddlers struggle with impulse control, why their behavior isn’t “misbehavior,” and how to set them up for success with developmentally-smart discipline. Learn practical strategies like supervising with guidance, prepping kids for transitions, modeling behavior, and noticing the good—so you can reduce challenges and support your child’s natural growth. What You’ll Learn: ✅ Why toddlers act impulsively (and why it’s not bad behavior) ✅ How to prevent trouble before it starts ✅ Why how you supervise matters more than discipline ✅ Simple ways to help kids handle transitions and big emotions ✅ The power of noticing and naming positive behaviors Resources & Links: 🧡 Toddlers Made Easy Course – Get expert guidance on handling tantrums, power struggles, and discipline. 🚽 Potty Training Made Easy – A stress-free approach to potty training. Let’s Connect: 📲 Follow Dr. Cathryn on Instagram: @healthiest_baby.com You’re doing a great job! Keep showing up with patience and understanding—you’re making a difference. 💛

In this episode of Toddlers Made Easy, Dr. Cathryn shares three simple steps to stay calm even when your child pushes your buttons. What You’ll Learn: ✔ Why toddlers don’t listen (and how to work with their development, not against it) ✔ The real reason parents snap (hint: it’s not just about your toddler’s behavior) ✔ 3 practical steps to keep your cool when you feel triggered ✔ A powerful bonus tip to make staying calm easier LINKS AND RESOURCES: Our *bestselling* online courses are already helping thousands of parents: Toddlers Made Easy Course Potty Training Made Easy  Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby FREE Masterclass: Tame Tantrums  New Book: Toddlers Made Easy E-mail: drcathryn@healthiest-baby.com Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.