Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

Check out our ad free subscription:  http://www.adfreesounds.com for our Premium, 10 Hour Sounds

Escape into the soothing world of Sleep Soundscapes, a podcast designed to transport you to serene natural settings through immersive ambient and nature sounds. Whether you’re looking for a peaceful background to enhance focus, a calming retreat for meditation, or a gentle soundscape to help you drift into sleep, each episode offers a unique auditory journey.From the rhythmic crash of ocean waves to the gentle whispers of a forest breeze, the distant rumble of a thunderstorm to the delicate chirping of morning birds, Tranquil Soundscapes creates an atmosphere of relaxation and tranquility. No dialogue, no distractions—just pure, high-quality recordings of the world’s most soothing sounds.Tune in, unwind, and let nature’s harmony restore your mind and spirit. 🌿🎶🌊

Today is part 2 of the 15 of the most ultimate life lessons I’ve learned over the past 15 years from the darkest times of my life… and how I completely upgraded my body and life forever because of them. Together, we will unpack: Why success is often hidden behind failure, and how failing fast can lead to faster success.What Navy SEALs, brain science, and overeating have in common about the daily choices we make.Why removing distractions, not adding habits, might be the key to sustainable weig...

كلام عبثيى مش مهم تسمعه للنوم والإسترخاء مع تريزة خليل على يوتيوب https://www.youtube.com/@Fokaira/podcasts كيف يمكنك دعم أعمالى من فيديوهات وأفلام وكتب؟ ❤ عن طريق عمل تقييم للبودكاست شير وطبعاً الإشتراك بالقناة وتفعيل الجرس باتريون https://www.patreon.com/theresakhalil باى بال paypal.me/theresakhali المتجر https://www.theresakhalil.com/shop For business / collaboration Contact me at th-khalil@hotmail.com .................................................................................................... Sign up for the newsletter اشترك في النشرة البريدية http://www.theresakhalil.com/

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

Welcome to bluemind ASMR, your personal relaxation station. Here you’ll find lots of no-talking trigger compilations, unique sci-fi and fantasy roleplays, spa visits, whispered and soft-spoken rambles, affirmations, and meditations. What are you waiting for? Come and get cozy with me. bluemind ASMR is a listener-supported podcast brought to you by listeners just like you. This means no ads, no sponsorships. To find out how you can support the show, check out the show notes. All roleplays are intended to be gender-neutral unless otherwise stated. *Updates every other Tuesday*

Se reposer et se détendre vraiment en seulement 20 minutes ? C’est possible grâce au Nidra, le yoga du sommeil ! Il suffit de s’allonger et de se laisser guider par la voix et la musique des gongs et des instruments méditatifs.    Le yoga du sommeil améliore la qualité de vos siestes et de vos nuits. Cette pratique simple et accessible est un voyage entre rêve et méditation. Les ondes cérébrales baissent, permettant au corps de se ressourcer et de se régénérer de façon étonnante. En vous initiant au yoga Nidra, vous découvrirez des états de relaxation insoupçonnés et très profonds.     Le yoga Nidra est une médecine naturelle pour le corps, le cœur et l’esprit. En pratiquant régulièrement, vous constaterez des changements positifs dans votre quotidien.     Cerise sur le gâteau, cette pratique est absolument sans effort ! Alors écoutez ce podcast sans modération et partagez-le à vos proches.  Prêt(e)s à voyager ?        ***     Contributez au podcast sur Patreon (http://patreon.com/atelierlacanopee). Participez au financement du Podcast et à son développement ! En échange, profitez de contenus exclusifs : musiques issues du Podcast, épisodes disponibles uniquement aux abonnés Patreon et des conseils sur le sommeil. Un immense merci aux contributrices et contributeurs !! Rencontrons-nous !  Retraites de yoga (https://www.atelierlacanopee.com/retraites-ateliers/#retraites) en France ou au Maroc avec Hortense Laurent. Retrouvez toutes les retraites et les formations de yoga sur le site (http://www.atelierlacanopee.com/) de La Canopée et sur Instagram (https://www.instagram.com/atelierlacanopee/) et Facebook (https://www.facebook.com/atelierlacanopee).  Nidra, le yoga du sommeil, un podcast indépendant du studio de yoga La Canopée. Produit par Hortense Laurent. Réalisation, Marine Raut.  Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

Méditation de pleine conscience et introspective, ce podcast explore les nombreuses facettes de cette pratique. Chaque semaine, un nouvel épisode.

Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!

Let the sound of rain and thunderstorms guide you into a deep sleep with "Calming Rain - Thunderstorm and Nature Sounds". Perfect for relaxation and stress relief, creating a serene sleep environment.

Ce podcast sont des entrevues avec des malades atteint dela Sclérose en Plaques et aussi des professionnels de la santé et à pour but d'informé les gens sur cette térible maladie

Let the calming sound of rain lull you into a peaceful sleep with "Rainy Nights - Relaxing Rain Sounds for Sleep". Perfect for creating a serene environment, helping you drift off effortlessly.

Decolonize Your Healthcare is a groundbreaking podcast that challenges the systemic inequities and colonial frameworks embedded in modern healthcare. Through insightful discussions, expert interviews, and lived experiences, the podcast empowers listeners to reimagine a healthcare system rooted in equity, cultural humility, and holistic wellness. With a focus on dismantling biases, uplifting marginalized voices, and advocating for community-driven solutions, Decolonize Your Healthcare inspires transformative change in how we approach health, healing, and justice.

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!

Le 1er podcast francophone dédié à l'Ayurveda, la médecine traditionnelle indienne. Un rendez-vous bi-mensuel pour en apprendre plus sur cette médecine millénaire. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Sick of PCOS? Meet Karlie Henderson, holistic nutritionist and no BS PCOS specialist. After losing 70+ lbs and having two kids naturally — even after failed fertility treatments and miscarriages — I know firsthand what it takes to put PCOS into remission. This isn’t just another podcast with generic advice or quick fixes. Here, we dig deep into the real problems so you can walk away with simple, strategic, and sustainable actions instead of wasting precious time, energy, and money on the wrong things. Are you ready?

Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractions, improving focus, and aiding in peaceful sleep. Our guided meditations are designed to alleviate stress, anxiety, and promote emotional well-being. Let our skilled meditation guides lead you on transformative journeys towards inner peace and clarity. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. 🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes!  Email List Support this podcast https://www.meditationsoundspodcast.com For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com You can also find Meditation Sounds by using this keywords: Meditation Sounds, Meditation Music, Calm Music, Zen Music, Peaceful Music, Mindful Meditation Music Relaxation Sounds, Soothing Sounds, Serene Sounds, Meditation Sounds, Calm Sounds, Peaceful Vibes, Guided Relaxation, Stress Relief Sounds, Meditation For Soothing Sounds, Meditation For Tranquility, Meditation For Serenity, Meditation For Relaxing Sounds Guided Meditation, Mindfulness Meditation, Healing Meditation, Meditation Journey Healing Sounds, Chakra Healing, Healing Frequency, Meditation For Healing, Meditation For Mind And Body Healing, Meditation For Healing The Mind And Soul Inner Peace, Meditation Vibes, Mindful Moments, Meditation Ambience, Calming Vibrations, Peaceful Vibes, Meditation For Wellness, Meditation For Focus, Meditation For Balance, Meditation For Positive Vibes, Meditation For Soul, Meditation For Inner Peace, Meditation For Stress Relief, Meditation For Mind And Body, Meditation For Rejuvenation, Meditation For Stress-Free Living, Meditation For Gratitude, Meditation For Mindfulness And Relaxation, Meditation For Harmony, Meditation For Joy, Meditation For Positive Thinking, Meditation For Peaceful Sleep, Meditation For Tranquility, Meditation For Inner Happiness, Meditation For Balanced Mind, Meditation For Well-Being, Meditation For Restful Sleep, Meditation For Stress Busting, Meditation For Inner Strength, Meditation For Positive Change, Meditation For Empowerment, Meditation For Harmonious Living, Meditation For Inner Peace And Calm, Meditation For Meditative Mind, Meditation For Inner Reflection, Meditation For Calm And Serenity, Meditation For Mind And Soul, Meditation For Spiritual Awakening, Meditation For Stress Reduction, Meditation For Peace Of Mind, Meditation For Inner Harmony, Meditation For Nurturing Mind, Meditation For Mental Clarity, Meditation For Sound Mind And Body, Meditation For Finding Happiness , white noise sounds, Meditation sounds, Sleep sounds, Relaxation sounds, Calming sounds, Ambient sounds, White noise, Nature sounds, Ocean waves, Rain sounds, Thunderstorm sounds, Wind chimes, Tibetan singing bowls, Binaural beats, Delta waves, Theta waves, Alpha waves, Beta waves, Zen music, Guided meditation, Chakra sounds, Crystal singing bowls, Flute music, Spa music, Yoga music, Om chanting, Gong sounds, Mantra chanting, deep sleep sounds, Focus, Study, Guided Meditation,Guided meditation,Relaxation techniques,Mindfulness practices,Stress relief