In this episode of Biohack-it, Iman Hasan sits down with Nate Graville, the founder of Geviti. Geviti offers data-driven, comprehensive blood work analysis, putting a wellness concierge in your pocket. Iman and Nate discuss the affordable, accessible lifetime approach to health, exploring the pitfalls of the traditional medical system and the value of personalized care. Tune in to learn about the future of preventative healthcare and how technology can enhance patient outcomes.
00:00 Founding Geviti and the Longevity Industry
04:27 Affordable and Accessible Longevity Solutions
12:44 Navigating the Longevity Space
15:01 The FDA’s Regulation of Peptides
16:52 The Benefits of Stem Cells
21:49 A Wellness Concierge in Your Pocket
23:16 Geviti’s Comprehensive Blood Work and Biomarkers
28:01 The Benefits of Custom Supplements
31:15 The Expert Guidance You Get From Geviti
33:43 Most Common Blood Work Red Flags
34:30 Fertility Crisis and Potential Population Collapse
37:16 The Future of Personalized Healthcare
45:01 Three Practical Health Tips
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In this episode of Biohack-it, Dr. Carrie Jones, a women’s health and hormone expert, joins Iman to discuss the increasingly common issue of hormonal imbalances in women of every age. Dr. Jones emphasizes the impact of lifestyle, diet, and environmental factors on hormone regulation, explaining how subtle symptoms like fatigue, mood changes, and skin issues can signal hormonal disturbances. The conversation covers the need for precise hormone testing, the importance of full thyroid panels, and the role of functional medicine in addressing these issues. Dr. Jones and Iman also discuss the effects of environmental toxins like microplastics, the significance of vitamin D, and the impact of testosterone on women's health.
00:00 Recognizing Hormonal Imbalance and Symptoms
02:03 Optimal Hormone Ranges
05:31 The Importance of Thyroid Testing
10:16 Homocysteine Levels and Testing
11:40 Environmental Toxins and Hormones
15:55 Mental Health Misdiagnoses and Hormone Instability
18:08 Perimenopause or Hormone Changes?
19:53 Hormone Replacement Therapy
23:43 Where to Start With Testing
28:12 Dutch Test
29:40 The Importance of Vitamin D
31:04 DHEA and Fertility
33:28 Improving Egg Quality With Lifestyle Changes
39:22 Men's Health: Testosterone and Fertility
45:03 Final Thoughts
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In this episode of Biohack-It, Iman Hasan is joined by Nathalie Niddam, an expert in longevity and wellness, who shares her journey from being a fitness instructor to becoming a holistic nutritionist and peptide educator. Nathalie explains the importance of understanding peptides and their proper use, emphasizing the need for a holistic approach to health that includes lifestyle, diet, and emotional wellness. They discuss various peptides and their benefits for muscle recovery, gut health, and skin rejuvenation.
00:00 The Journey into Biohacking and Peptides
04:24 Personal Diet and Wellness Philosophy
06:25 The Power of Self-Narratives
14:41 Body Fat Percentages
16:01 The Role of Peptides in Gaining Muscle Mass
31:22 Bioregulators for Skin and Blood Flow
32:00 Bioregulators and Fertility
38:34 Bioregulators vs. Peptides
42:30 The Benefits of Organ Supplements
45:53 Nathalie’s Non-Negotiables for Health
52:16 The State of Healthcare in Canada
58:40 Stem Cell Therapy and Fertility
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In this episode of Biohack-it, Iman sits down with Todd Shipman about his journey from wanting to debunk quantum energy to proving its benefits. From taking in EMFs through food and cell phones to how they can negatively affect your life, this episode will teach you everything you need to know about how quantum energy can enhance your life.
00:00 Debunking and Discovering Quantum Energy
04:10 Quantum Energy Explained
05:01 Measuring Quantum Energy Effects
09:19 Quantum Energy and Food Structuring
16:51 Personal Experiences with Quantum Energy
17:54 Cell Phone Radiation and EMF Exposure
20:46 Signs You’re Getting Wrecked by EMFs
22:37 Electric Cars and EMF Exposure
26:14 Types of EMFs and Their Impact
28:28 Personal Grounding Practices
32:23 How Quantum Tech Threatens Big Companies
33:52 Quantum Energy Success Stories
38:17 Plant Medicine and Quantum Energy
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In this episode, Iman sits down with Cynthia Thurlow, Nurse Practitioner and intermittent fasting expert. They talk about the GLP-1 craze, metabolic damage in women, and why lifting weights and prioritizing protein should be non-negotiable. Cynthia breaks down fasting myths, shares her controversial take on breakfast, and opens up about the most personal story she’s never shared publicly—until now. Discover the importance of advocating for your health, the benefits of specific supplements for different life stages, and practical tips for maintaining metabolic health.
00:00 Cynthia's Background and Approach to Health
01:45 Trend Shifts in Nutrition and Health
04:03 How to Start Shopping For Supplements
08:14 Key Foods for a Healthy Diet
12:14 Cynthia’s Take on Raw Dairy
12:55 Personal Hacks for Protein Intake
26:13 Personal Fasting Routine and Muscle Building
31:28 Breaking the Fast
35:05 Viral TED Talk Experience
36:50 Personal and Family Health Challenges
43:25 Advocating for Better Healthcare
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In this episode, Iman Hasan is joined by TikTok’s “Worm Queen,” Kim Rogers. The two dive into the hidden world of parasites, toxins, and what might really be behind your bloating, brain fog, and late-night sugar cravings. Kim holds nothing back when telling the story of discovering parasites in her body, the signs and symptoms you should look for, and the unexpected places worms have left her body.
00:00 Becoming the Worm Queen
01:35 Health Challenges Leading to a Major Life Shift
04:18 Learning About Parasites Online
07:02 Trying an Herbal Cleanse for the First Time
09:45 Creating a Parasite Cleanse Kit
14:41 Common Symptoms and Effects of Parasites
18:26 Parasite Concerns for Households with Pets
21:14 How Herbal Cleansing Differs from Medication
23:50 Physical Reactions During the Cleansing Process
27:28 Issues with Conventional Medical Testing
31:35 Understanding Candida and Its Role
36:26 Detox Tools and Supplement Support
41:06 Cleansing While Traveling or Trying to Conceive
46:15 Observations from the Community Cleanse Experience
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In this episode, Iman Hasan interviews Mark White, an entrepreneur who discovered the potential of shockwave therapy for treating erectile dysfunction and beyond. Having accidentally started an anti-aging clinic 25 years ago, he and his wife were treating patients with hormone replacement therapy. After reading about shockwave therapy's benefits in men's health, they integrated it into their clinic in 2016 with astonishing results. The discussion covers the history and science behind shockwave therapy, initial skepticism, clinical results, and how they trademarked GAINSWave to create a sustainable business model.
00:00 Discovering the Technology
01:19 The Origins of Shockwave Therapy
03:18 Implementing Shockwave Therapy in the Clinic
09:05 The Birth of GAINSWave
11:41 Expanding the Business
16:48 Applications Beyond Sexual Wellness
21:49 Challenges and Innovations
26:45 Convincing a Celebrity for Treatment
27:02 The Age Management Clinic
28:09 Challenges in Medical Device Approval
30:28 Creating a New Medical Device
33:39 Manufacturing and Market Expansion
44:04 The Importance of Oral Health
45:58 The Broken Healthcare System
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In this powerful episode, Ben Azadi breaks down the biggest misconceptions around metabolism, shares practical tips to regulate your nervous system and hormones, and opens up about his emotional healing journey. From fasting and muscle building to self-image and gratitude, Ben delivers science-backed insights that empower listeners to reclaim their health — physically, mentally, and emotionally.
00:00 Understanding Metabolism
03:22 Metabolic Freedom Explained
05:11 Meal Frequency and Metabolic Health
06:37 Gender Differences in Metabolic Health
08:52 Mindset and Metabolism
12:04 Nervous System Regulation
20:07 Living Authentically for Better Health
24:02 Carnivore Diet Insights
29:10 The Hidden Dangers of Vegetables
29:50 The Carnivore Diet: Healing the Gut
30:38 Advice for Vegetarians and Vegans
31:35 Curbing Appetite with Protein
34:15 Keto Flexing and Metabolic Flexibility
35:26 30-Day Metabolic Flexing Plan
38:27 Emotional Inflammation and Healing Thoughts
44:15 The Power of Gratitude
48:03 Combating Brain Fog and Insulin Regulation
50:20 Foundations of Health and Hormesis
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In this episode, JJ Virgin discusses the common pitfalls and misconceptions women face in maintaining muscle mass and fitness as they age. She emphasizes the importance of body composition over mere weight metrics and the critical role of protein and resistance training. JJ shares her personal experiences and insights into various training regimes, the impact of diet, and how to effectively use supplements like creatine. The discussion also highlights the inadequacies of traditional weight loss advice for women and offers practical tips for achieving fitness goals. Additionally, JJ touches on the potential benefits and applications of GLP-1 for muscle preservation and overall health.
00:19 Debunking Weight Loss Myths
01:19 The Importance of Body Composition
02:48 Personal Training Insights
05:06 Effective Exercise Routines
07:40 Resistance Training and High-Intensity Workouts
19:32 The Role of Protein in Fitness
22:35 Fasting and Diet Considerations
26:11 Debunking Bone Broth Myths
26:35 Importance of Collagen and Protein Intake
28:08 Quick Protein Intake Tips
29:47 Travel-Friendly Protein Solutions
31:12 The Role of Vitamin K2
32:27 Creatine for Women: Benefits and Myths
40:02 GLP-1 and Muscle Mass
45:24 Addressing Cellulite and Body Composition
50:32 Community Support and Final Thoughts
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In this episode, Iman is joined by Tami Kent, the author of 'Wild Feminine.' Together they explore the reclaiming of femininity, not through force, but by embracing the true nature of being a woman. The conversation delves into the author's journey, inspired by her work as a women's health physical therapist, and how it led to the creation of her book. The discussion covers the importance of pelvic health, the role of energy fields, and the physical and spiritual benefits of addressing internal congestion. The host shares her own experiences and challenges related to fertility and the societal pressures women face. The episode offers practical advice on tuning into one's feminine energy, nurturing the body, and balancing the masculine and feminine aspects within oneself. It also touches on the broader implications of this balance, particularly for men, and the holistic approach to women's health and well-being.
00:00 Introduction to Wild Feminine
00:31 Understanding Women's Health Physical Therapy
00:52 Exploring the Feminine Energy
03:27 The Importance of Pelvic Health
04:13 Fertility and Energetic Balance
05:41 The Role of the Womb and Intuition
06:43 Sessions and Self-Care for Women
08:45 The Modern Woman's Balancing Act
15:37 Energetic Sensitivity and Lineage
18:40 The Impact of EMFs on Health
20:21 Pelvic Floor Disorders Explained
20:39 Understanding Pelvic Pain and Fascia
20:53 The Importance of Fascia in Women's Health
21:34 Addressing Pelvic Pain and Disorders
22:05 Self-Care and Women's Health Awareness
23:02 Healing Trauma and Accessing Inner Medicine
23:52 Balancing Masculine and Feminine Energies
24:33 Practical Steps for Women's Health
27:28 The Role of Ovaries in Self-Care
29:05 The Impact of Nutrition on Health
30:33 Incredible Healing Stories
32:26 Defining Masculine and Feminine Energies
35:39 Preparing for Pregnancy and Fertility
38:06 The Importance of Feminine Energy for Men
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In this episode of Biohack-it, Iman is joined by Dr. Jess Peatross. Their conversation dives deep into a variety of health topics ranging from the significant rise in histamine-related illnesses post-2020, to the intricate impacts of lifestyle and environment on health. Dr. Peatross sheds light on the under-discussed condition of mast cell activation syndrome and its symptoms, and shares insights into the flaws of conventional medical training. They explore the transformative benefits of integrative and functional medicine, emphasizing the importance of treating root causes over symptoms. The dialogue also reveals personal health journeys, innovative detox strategies, and addressing controversial medical practices like fillers and fasting.
00:00 Introduction and Background
00:23 Impact of 2020 on Health Trends
01:19 Understanding Histamine and Its Effects
02:20 Approaches to Managing Histamine Issues
03:37 Transition to Integrative and Functional Medicine
04:39 Common Misdiagnoses and Nutrient Deficiencies
06:32 Candida and Pathogen Management
08:05 Nervous System Regulation and Detox Protocols
10:33 Breathing Techniques and Physical Health
11:18 Importance of Vitamin K2
12:32 Thyroid Health and Comprehensive Testing
15:16 Success Stories and Patient Transformations
20:37 Personal Health Practices and Recommendations
26:29 The Problem with Marketed Health Products
27:19 Women and Medical Dismissal
28:55 Fasting and Cold Plunging for Women
31:23 The Importance of Warmth for Women's Health
32:19 The Benefits of Castor Oil
33:49 Personal Experiences with Sleep and Health
37:14 The Dangers of Fillers and Cosmetic Procedures
43:33 The Detox and Cleanse Market
47:11 Conclusion and Final Thoughts
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In this candid episode of Biohack-it, Davinia Taylor discusses her journey from struggling with addiction to becoming a prominent figure in the UK health and wellness community. Davinia talks about the impact of biohacking, the nuances of addiction, and combating misinformation in health advice. They also delve into the benefits of a high saturated fat diet, biohacking techniques such as cold exposure and infrared therapy, and the importance of authenticity in health advice. The conversation touches on cultural differences between the UK and the US in terms of health practices, food quality, and the acceptance and discussion of addiction. Tune in to explore the power of personalized health solutions, the role of social media in building a wellness community, and much more.
00:00 Introduction and Personal Struggles with Alcohol
00:25 Social Media Journey and Authenticity
02:56 Biohacking and Health Optimization
09:56 Addiction and Recovery Insights
21:11 Comparing UK and US Health Trends
24:27 Concerns About UK Food Quality
24:42 The Importance of Knowing Your Meat Source
25:44 Label Washing and Food Transparency
26:06 Switzerland's Superior Farming Practices
27:52 The Benefits of Prima Products
29:21 Health and Political Transparency
32:13 Cancer Treatments and Alternative Therapies
34:33 The UK's Healthcare System and Personal Health Choices
39:47 Dietary Preferences and Controversies
41:53 The Carnivore Diet and Gut Health
44:45 Reflections on UK and US Living
46:06 Conclusion and Farewell
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In this episode of Biohack, we dive deep into the world of natural and functional medicine with Dr. Josh Axe. From battling cancer with holistic treatments to discussing the spiritual roots of health issues, this conversation covers it all. Discover how diet, prayer, and ancient medical practices can transform your health journey. Plus, we touch on the controversial topics of medical freedom, ADHD, and the power of a positive mindset. Join us for an episode filled with inspiring stories, practical advice, and a call to disrupt mainstream medicine.
00:00 Disrupting Mainstream Medicine
00:19 Introduction to Dr. Josh Axe
01:04 Personal Stories of Cancer
02:39 Natural Healing and Functional Medicine
03:59 The Power of Diet and Holistic Therapies
15:51 Spiritual and Mental Health
26:33 Ancient Wisdom and Modern Science
31:43 Connecting Fertility and Longevity
32:03 The Future of Cellular Medicine
32:49 Stem Cell Therapy Controversy
35:02 Red Light Therapy for Skincare
36:15 Ancient Remedies: Hype or Healing?
41:25 Medical Freedom and Parental Rights
43:16 ADHD and Misdiagnosis
48:05 Spirituality and Healing
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In this episode of Biohack, Iman sits down with Calley Means, a former political insider turned whistleblower, who dissects the deep-rooted corruption in America's healthcare industry. From the influence of big pharma and big food to public policy failures, Means exposes how these systems profit from a sick population. They discuss cultural moments like President Trump's appearance at UFC, the role of independent media, and the need for a paradigm shift in healthcare. Means also delves into his personal journey and mission inspired by his sister's and mother's health struggles, and his current work in policy reform alongside figures like RFK Jr. Don't miss this deep dive into the systemic issues plaguing American healthcare and the urgent need for change.
00:00 The State of Healthcare
00:40 Cultural Shifts in Media and Health
01:51 The Influence of Big Pharma
03:18 Policy and Reform Efforts
05:13 Personal Motivations and Advocacy
07:54 The Role of Independent Media
16:01 Quantum Energy and Health
17:41 Meeting RFK Jr.
22:33 Discussing Political Aspirations
22:44 Mission-Driven Healthcare Advocacy
23:07 Challenges in the Healthcare System
23:52 Promoting Root Cause Interventions
25:01 Critique of Current Healthcare Policies
28:09 The Role of Pharma and NIH
29:32 Historical Context of Healthcare Corruption
37:48 Cultural and International Comparisons
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In this episode of Biohack-it, Iman is joined by Gary Brecka, a human biologist, biohacker, longevity expert, and host of the "Ultimate Human" podcast. Gary and Iman discuss the power of purpose in life, how your environment impacts your health, and the cultural differences in health perspectives between the US and the Middle East. They explore the flaws in the US healthcare system and the potential for reform in nutrition and public health policies.
00:00 The Journey to Purpose and Wellness
10:02 The Impact of Environment on Health
19:55 Cultural Perspectives on Health and Wellness
30:13 Reforming Healthcare and Nutrition Policies
34:00 The Role of the Immune System
36:54 Public Health and Policy Challenges
39:49 The Future of Health and Technology
44:06 Lifestyle Medicine: A New Approach
49:50 Understanding Blood Health
58:04 The Power of Peptides
01:03:49 Creating a Consistent Sleep Routine
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Functional dietitian and health detective Bianca Peyvan sits down with host Iman to dive deep into the power of personalized health. From gene-based nutrition and toxin burden to breast implant illness and gut health, Bianca reveals the cutting-edge tools she's using to help women take back control of their bodies. With real DNA insights from Iman’s own report, they uncover how your genes shape everything from detox to dopamine—and what to do about it. This episode is a masterclass in biohacking, self-awareness, and reclaiming wellness through root-cause solutions.
00:00 The Impact of Antibiotics on Gut Health
02:53 Understanding Genetic Testing and Detox Pathways
06:07 Breast Implant Illness and Its Symptoms
08:48 The Role of Toxins and Biofilms in Health
11:58 Nutrition: The Importance of Fiber and Antioxidants
14:49 Meal Prep Strategies for Optimal Health
18:07 The Importance of Pooping and Detox Pathways
20:54 Understanding Macronutrients: Carbs and Proteins
24:05 The Role of Toxins in Women's Health
31:10 The Superpower of Women: Hyper Vigilance and Healing
32:02 Understanding Methylation: The Key to Detoxification
34:51 Hormonal Health: The Impact of Estrogen Dominance
36:43 Quantum Energy Technology: A New Approach to Healing
38:05 Environmental Toxins: The Hidden Estrogen Mimics
40:01 Managing Toxic Estrogen: Supplements and Lifestyle Changes
41:54 Detox Rituals: Simple Swaps for a Healthier Home
46:06 The Importance of Air Quality: Investing in Purification
48:12 DNA Testing: Understanding Your Genetic Makeup
52:00 Cortisol: The Stress Hormone and Its Effects
56:05 Gut Health: The Foundation of Overall Wellness
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In this enlightening conversation, Dr. Jennifer Simmons, a breast surgeon and integrative oncologist, discusses the misconceptions surrounding breast cancer treatment and screening. She emphasizes the need for a paradigm shift in how we approach women's health, particularly in relation to hormone replacement therapy and metabolic health. Dr. Simmons shares her personal journey from conventional medicine to integrative oncology, highlighting the importance of understanding the root causes of disease and the role of lifestyle in prevention. The discussion also addresses the pharmaceutical industry's influence on women's health and the urgent need for education and awareness in this field.
00:00 The Illusion of Mammograms and Conventional Treatments
02:46 A New Paradigm in Breast Cancer Screening
05:45 Personal Journey: From Surgeon to Integrative Oncologist
09:00 The Root Causes of Cancer and Chronic Disease
11:54 The Importance of Hormone Replacement Therapy
15:09 Understanding Metabolic Health and Its Impact
17:57 The Role of Lifestyle in Preventing Disease
20:55 The Pharmaceutical Influence on Women's Health
24:14 Debunking Myths Around Hormone Replacement Therapy
26:58 The Need for Education in Women's Health
29:47 The Connection Between Metabolic Health and Cancer
33:00 Estrogen Dominance and Its Implications
43:11 Supporting Hormonal Balance
48:46 Breaking Generational Health Patterns
51:37 Personal Nutrition Protocols
56:43 Fasting and Hormonal Health
01:02:48 Hormone Replacement Therapy and Pregnancy
01:07:52 Exploring Rapamycin and Anti-Aging
01:12:04 Questioning Conventional Medical Practices
01:23:01 Innovative Breast Cancer Screening Methods
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In this powerful episode of Biohack-It, host Iman Hasan sits down with Dr. Jennifer Mercier—a pioneer in reproductive restorative medicine—to unpack the overlooked truths about fertility, IVF, and the root causes of hormonal disruption in women. Dr. Mercier shares her own emotional fertility journey, including the moment she defied a doctor's prognosis and became pregnant against the odds.
From low or undetectable AMH levels to underdiagnosed endometriosis, Dr. Mercier reframes what’s possible for women trying to conceive. She explains why a one-size-fits-all IVF plan doesn’t work, the importance of ovulation health, and how pelvic pain is often a clue to deeper dysfunction.
Plus, we dive into the power of real food—grass-fed, five-ingredient-max living—and why maintenance of your internal organs is just as vital as a workout plan. This episode is a must-listen for anyone navigating fertility or looking to reclaim their hormonal health naturally.
00:00 The IVF Industry and Alternative Approaches
03:03 Understanding the Mercier Method
06:05 The Importance of Blood Flow in Reproductive Health
08:52 Preparing for IVF: A Holistic Approach
12:07 The Role of Individualized Care in Fertility Treatments
14:59 Exploring Experimental Therapies in Fertility
18:02 Analyzing Lab Results and Personal Fertility Journey
20:52 The Impact of Hormones on Fertility
24:07 Bioidentical Hormones vs. Synthetic Hormones
29:47 Optimizing Fertility with Hormonal Support
36:58 Understanding Pelvic Floor Dysfunction
42:52 Success Stories in Fertility Treatment
45:35 The Importance of Hormonal Balance for Longevity
50:35 Dietary Recommendations for Fertility
54:03 Managing Insulin Levels for Better Health
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Our Sponsors:
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#BiohackItPodcast #CulturalHealing #ConsciousConversations #EmotionalIntelligence #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #WomenInWellness #Health #Wellness #energy #hormones #hormonehealth #IVF #IUI #Fertility #Infertility #Pregnancy #PCOS
Iman is joined by CLEARSTEM Skincare founders, Danielle Gronich and Kayleigh Christina. Together they discuss the complexities of skincare, acne, and the importance of understanding the ingredients in products. They discuss the role of diet, gut health, and functional medicine in achieving clear skin, as well as the significance of individualized care and the impact of various treatments and procedures. Their conversation highlights the mental health implications of acne and the importance of a holistic approach to skincare, including detox methods like colonics and parasite cleanses. 00:00 The Journey to Clear Skin03:12 Understanding Acne and Its Causes05:55 The Role of Diet in Skin Health09:04 Skincare Products and Their Impact12:14 The Importance of Gut Health14:56 Navigating Treatments and Procedures17:58 Personal Experiences and Insights21:10 Functional Medicine and Blood Work23:59 The Power of Individualized Care26:57 Final Thoughts on Skincare and Health33:10 Skincare Essentials: Exfoliation and Water Quality36:15 Understanding Skin Microbiome and Bacteria41:45 The Impact of Diet on Skin Health48:12 Acne as a Mental Health Issue56:00 Detoxing: Colonics and Parasite Cleanses01:03:48 Product Recommendations for Healthy Skin–Follow CLEARSTEM Skincare: Website | https://clearstem.com/Instagram | @clearstemskincare–Follow Biohack-it:Instagram | @imanhasanInstagram | @biohack_itX | @imanhasan_YouTube | @Biohack-itApple | @Biohack-itOur Sponsors:Just Thrive: Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive ProbioticLeela Quantum: Use code BIOHACKIT for 10% off your first purchaseBon Charge: Use code BIOHACKIT for 15% offPrima: Use code IMAN20 for 20% off#BiohackItPodcast #CulturalHealing #ConsciousConversations #EmotionalIntelligence #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #WomenInWellness #Acne #SkincareSolutions #Skincare--
This is a true deep dive into functional health. I sat down with Dr. Will Cole to explore the root causes behind today’s biggest health issues—autoimmunity, hormone imbalances, metabolic dysfunction, and the fertility crisis facing women. We break down peptides, inflammation, PCOS, and how to take a personalized, proactive approach to healing.
If you’re ready to understand your body on a deeper level and walk away with real tools to reclaim your health—this episode is for you.
Episode Highlights:
00:00 The Resilience of the Human Body
02:53 Evolution of Health Awareness
06:07 The Disconnect in Health Messaging
08:46 Political Dimensions of Health
12:01 The Role of Moms in Health Advocacy
14:51 Fundamentals of Health Optimization
18:10 Understanding Nutritional Needs
20:54 The Importance of Lab Testing
27:47 Navigating Health Regulations and Personal Agency
30:03 Empowering Fertility Through Functional Medicine
31:57 Understanding PCOS and Endometriosis
33:49 The Connection Between Planetary and Personal Health
35:15 The Limitations of Conventional Medical Training
37:58 Finding Balance in Health Practices
40:18 Exploring Peptides and Their Role in Health
41:42 The Role of GLP-1s in Metabolic Health
45:30 Utilizing Peptides for Healing
50:04 The Art of Healing and Self-Care
Follow Dr. Will Cole:
Instagram | @drwillcole
Instagram | @theartofbeingwell_
Spotify | The Art of Being Well
YouTube | @DrWillCole
TikTok | @drwillcole
Follow Biohack-it:
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Instagram | @biohack_it
X | @imanhasan_
YouTube | @Biohack-it
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Our Sponsors:
Just Thrive: Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic
Leela Quantum: Use code BIOHACKIT for 10% off your first purchase
Bon Charge: Use code BIOHACKIT for 15% off
Prima: Use code IMAN20 for 20% off
#BiohackItPodcast #CulturalHealing #ConsciousConversations #EmotionalIntelligence #RespectfulDialogue #PodcastForGrowth #MindfulLeadership #WomenInWellness
