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    Top Shows in Mental Health
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/1e/93/f81e9349-1f81-0901-06e2-9fcb97f916ce/mza_6543407769057947677.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
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    338 episodes
    1 day ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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    1836 episodes
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    Therapy for Black Girls
    iHeartPodcasts and Joy Harden Bradford, Ph.D.
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
    Mental Health
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    The Dr. Leaf Show
    Dr. Caroline Leaf
    Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
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    Rain Sounds
    Sleepy Sound
    Sounds for Sleep, Meditation, Studying, & Relaxation
    Mental Health
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    Bible at Bedtime
    Amber Marie
    A podcast where selections of the Bible are being read to help you fall asleep.
    Mental Health
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    Relaxing Sounds Podcast
    Alba Audio
    Dive into the world of 'Relaxing Sounds Podcast' – your sanctuary for deep sleep, meditation, and focus. Immerse yourself in our curated collection of nature sounds and ambient soothing soundscapes, perfect for ASMR enthusiasts, tinnitus relief, yoga sessions, and study concentration. Scientifically proven to enhance relaxation and mindfulness, our audio experiences wash away daily stress, transporting you to tranquility. Subscribe for exclusive 4-hour ad-free episodes: https://podcasters.spotify.com/pod/show/david-sherry/subscribe
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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    The Best of You
    Dr. Alison Cook
    Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
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    Raíces - El Podcast de la Dra María Velasco
    Dra María Velasco
    Llena de ilusión os presento mi podcast Raíces. Un espacio en el que acompañados de expertos, amigos y personas influyentes, trataremos temas de interés y profundizaremos en las raíces que crean y sustentan nuestras inquietudes. También nos plantearemos nuevas raíces que necesitamos desarrollar para construir la vida que merecemos vivir.
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    41 episodes
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    Meet me in my corner with Dr K
    Dr Katlego Lekalakala
    Send us a text Hello Chomi This week you join me in the Clueless mom section of the corner so that I can finally share with you this experience. One thing I will definitely say is pregnancy is a ride and a half. I hope yoy enjoy and that we really connect Please continue to rate and share comments and Follow the podcast on IG And Youtube: @Meetmeinmycorner
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    UnF*ck Your Brain: Feminist Self-Help for Everyone
    Kara Loewentheil
    UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
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    506 episodes
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    Mindful Mondays with Shudu
    Shudu Musida
    Meeting you where you are, not where you're expected to be.
    Mental Health
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    10 episodes
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    IN HINDZSIGHT
    HINDZ
    in hindzsight is a sound reflection journey to jump start your day , renew the mind & support you in your expansion. www.hindz.site
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    461 episodes
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    All Things ADHD
    CHADD
    CHADD’s podcast—All Things ADHD—address a variety of topics for anyone dealing with ADHD. Listen for interventions, strategies, and tips for parents, teens, adults, educators, and professionals.
    Mental Health
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    174 episodes
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    MORNING, MAMA | Mental Health for Christian Moms: self care, mom overwhelm, mom guilt, Christian parenting, Christian marriag
    Brittany Wilson, MFT | Christian Mental Health Coach
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    365 episodes
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    Wisdom & Wellness with Mpoomy Ledwaba
    Africa Podcast Network
    The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.
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    112 episodes
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    Engineer Your Life with Lungelo KM
    Lungelo KM
    Engineer Your Life with Lungelo KM Enjoy enlightening, thought-provoking, inspirational and entertaining conversations with South African and diaspora industry leaders. Our work is to find stories worth your time and provide you with a relatable Masterclass on that topic. Join us on Wednesday mornings for fresh episodes. #EngineerYourLife
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    163 episodes
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    Exploring Magical Portals
    Shannon Mary
    Most of what we hear about manifesting is all about love, light, and positive thinking - but that’s only part of the picture. In this solo episode of Exploring Magical Portals, I share why true manifesting means turning towards the shadows as much as the light. Drawing on Michael Beckwith’s four states of consciousness - to me, by me, through me, as me - I explore how our past conditioning and brain states shape what we’re able to create, and why working with the nervous system (not against i...
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Personal Journals
    12 episodes
    4 months ago
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    The Daily Stoic Blueprint | Discipline, Resilience & Strength
    Peak Performance
    Are you ready to unlock your inner strength and navigate life's challenges with resilience?

    "The Daily Stoic Blueprint: Discipline, Resilience & Strength" is your daily guide to living a more meaningful and fulfilling life. Inspired by the timeless wisdom of Stoic philosophy, this podcast equips you with practical tools and insights to cultivate discipline, build mental toughness, and foster inner peace.

    Through concise and thought-provoking episodes, we explore Stoic principles like virtue ethics, self-control, and acceptance, providing actionable steps you can integrate into your daily routine. Whether you're facing adversity, seeking personal growth, or simply striving for a more balanced life, join us on this transformative journey as we uncover the power of Stoicism to shape a stronger, wiser you.


    Let's build resilience together, one day at a time!
    Subscribe now and begin your journey towards a life of purpose and strength.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    154 episodes
    9 hours ago