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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    576 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d2/b9/3c/d2b93c2e-15bb-1e58-2a0c-ad0675f8e60f/mza_6711012579128791407.jpg/600x600bb.jpg
    The Dr. Hyman Show
    Dr. Mark Hyman
    Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
    Medicine
    Health & Fitness
    Nutrition
    1063 episodes
    1 day ago
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    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    243 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b2/17/b5/b217b58d-a605-8828-2cfe-3694a55a6284/mza_2870672035194873125.jpg/600x600bb.jpg
    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1819 episodes
    1 day ago
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    Positively Positive Podcast - Herpes & Sexual Health
    Positively Positive Podcast
    Let's talk about sexual health, baby! Season 1: All things HSV (herpes) related: answers, insight, tools & real af stories from someone who's been there! Season 2: Candid conversations on STIs, chronic conditions and sex & body stuff we could all know more about! 🖤 💕 https://positivelypositive5.wixsite.com/mysite 💕
    Sexuality
    Health & Fitness
    25 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/61/af/eb/61afebcf-7b9c-7582-4f52-aef93ee96747/mza_6988951848398692736.jpg/600x600bb.jpg
    The Fresh and Fit Podcast
    Fresh And Fit
    The Fresh & Fit Podcast combines fashion with fitness, as well as fresh content in pop culture and sports. They highlight individuals in the arena of fitness, giving you the very best of what’s fresh in fitness and apparel.
    Fitness
    Health & Fitness
    68 episodes
    6 days ago
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    Orgasmic Enlightenment with Kim Anami
    Kim Anami
    Where the sexual and spiritual come together. Sex and relationship coach and vaginal weight lifter Kim Anami gives you the sex education and orgasms you never had. www.kimanami.com
    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    231 episodes
    15 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/c9/d9/dc/c9d9dcf6-5c1e-c0da-de50-dde11e1972e7/mza_6893922033715929945.jpg/600x600bb.jpg
    THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
    Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
    ***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut! FOLLOW --> https://instagram.com/betterbellytherapies JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook GET MY FREE TRAINING --> https://betterbellytherapies.com/training GRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault
    Alternative Health
    Health & Fitness
    Medicine
    Nutrition
    278 episodes
    1 day ago
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    Bible at Bedtime
    Amber Marie
    A podcast where selections of the Bible are being read to help you fall asleep.
    Mental Health
    Health & Fitness
    21 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/82/bf/54/82bf5486-7bdd-527d-fc3f-9661d3d4c649/mza_846685537811225429.jpeg/600x600bb.jpg
    Be Well by Kelly Leveque
    Kelly Leveque
    Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.
    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    Alternative Health
    349 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/96/7f/5f/967f5f56-7e9a-a725-d98f-78f314bc194e/mza_12053256145840349692.jpeg/600x600bb.jpg
    The Doctor's Kitchen Podcast
    Dr Rupy Aujla

    The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.


    Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.


    Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.


    Join the online community at www.thedoctorskitchen.com to learn more


    Your Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes!


    Hosted on Acast. See acast.com/privacy for more information.

    Medicine
    Health & Fitness
    Nutrition
    393 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/c8/4d/21/c84d2137-ab09-7dcd-9859-34cf483e5c59/mza_4686935973484108460.jpg/600x600bb.jpg
    Stop Smoking Today
    Jean Long
    If you have been searching for the right method to stop smoking, then the smokeless cigarette could be just what you've been looking for. Tune in to learn more.
    Fitness
    Health & Fitness
    1 episodes
    6 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/7b/be/a5/7bbea563-5d7d-0040-de67-5d38d3433fe8/mza_17328810738058339085.png/600x600bb.jpg
    Boring Books for Bedtime Readings to Help You Sleep
    Sharon Handy
    Boring Books for Bedtime is a weekly, ad-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
    Mental Health
    Health & Fitness
    359 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/d9/ef/84/d9ef848d-be41-750a-75ee-08ca5d2e4367/mza_13633753363549742990.jpeg/600x600bb.jpg
    Meditation Sounds
    Meditation Sounds
    Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractions, improving focus, and aiding in peaceful sleep. Our guided meditations are designed to alleviate stress, anxiety, and promote emotional well-being. Let our skilled meditation guides lead you on transformative journeys towards inner peace and clarity. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. 🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes!  Email List Support this podcast https://www.meditationsoundspodcast.com For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com You can also find Meditation Sounds by using this keywords: Meditation Sounds, Meditation Music, Calm Music, Zen Music, Peaceful Music, Mindful Meditation Music Relaxation Sounds, Soothing Sounds, Serene Sounds, Meditation Sounds, Calm Sounds, Peaceful Vibes, Guided Relaxation, Stress Relief Sounds, Meditation For Soothing Sounds, Meditation For Tranquility, Meditation For Serenity, Meditation For Relaxing Sounds Guided Meditation, Mindfulness Meditation, Healing Meditation, Meditation Journey Healing Sounds, Chakra Healing, Healing Frequency, Meditation For Healing, Meditation For Mind And Body Healing, Meditation For Healing The Mind And Soul Inner Peace, Meditation Vibes, Mindful Moments, Meditation Ambience, Calming Vibrations, Peaceful Vibes, Meditation For Wellness, Meditation For Focus, Meditation For Balance, Meditation For Positive Vibes, Meditation For Soul, Meditation For Inner Peace, Meditation For Stress Relief, Meditation For Mind And Body, Meditation For Rejuvenation, Meditation For Stress-Free Living, Meditation For Gratitude, Meditation For Mindfulness And Relaxation, Meditation For Harmony, Meditation For Joy, Meditation For Positive Thinking, Meditation For Peaceful Sleep, Meditation For Tranquility, Meditation For Inner Happiness, Meditation For Balanced Mind, Meditation For Well-Being, Meditation For Restful Sleep, Meditation For Stress Busting, Meditation For Inner Strength, Meditation For Positive Change, Meditation For Empowerment, Meditation For Harmonious Living, Meditation For Inner Peace And Calm, Meditation For Meditative Mind, Meditation For Inner Reflection, Meditation For Calm And Serenity, Meditation For Mind And Soul, Meditation For Spiritual Awakening, Meditation For Stress Reduction, Meditation For Peace Of Mind, Meditation For Inner Harmony, Meditation For Nurturing Mind, Meditation For Mental Clarity, Meditation For Sound Mind And Body, Meditation For Finding Happiness , white noise sounds, Meditation sounds, Sleep sounds, Relaxation sounds, Calming sounds, Ambient sounds, White noise, Nature sounds, Ocean waves, Rain sounds, Thunderstorm sounds, Wind chimes, Tibetan singing bowls, Binaural beats, Delta waves, Theta waves, Alpha waves, Beta waves, Zen music, Guided meditation, Chakra sounds, Crystal singing bowls, Flute music, Spa music, Yoga music, Om chanting, Gong sounds, Mantra chanting, deep sleep sounds, Focus, Study, Guided Meditation,Guided meditation,Relaxation techniques,Mindfulness practices,Stress relief
    Alternative Health
    Health & Fitness
    Kids & Family
    2063 episodes
    21 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/20/ab/2c/20ab2c9c-269a-f1de-7edb-97dad3121ada/mza_5920556263646022413.jpg/600x600bb.jpg
    You Are Not Broken
    Kelly Casperson, MD
    Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to help us play, and normalize our intimacy and health. Nothing in this podcast is personal medical advice, of course.
    Medicine
    Health & Fitness
    331 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/3d/83/fa/3d83fab8-d5f6-3279-1dc0-b9cf2be11df8/mza_3381209264530996096.jpeg/600x600bb.jpg
    Sex Stories
    Wyoh Lee
    How do we connect? What makes a mutually satisfying relationship? What are other people into? These are real human stories. Guests share details of their personal lives and/or work to add emotional context to the confusing experience of attempting to relate to other human beings. The goal? To learn from and more deeply understand one another through exchanges of personal wisdom and experience. The focus is always connection and intimacy in our modern world: relationships, dating, friendship, cultural “norms” and taboos. Conversations explore vulnerability, shame, desire, pleasure, celebration, creative bucket lists, fantasy play spaces, irresistible invitations and so much more. Listen and share to co-create the story-based, connection-first sex ed we never got­—but will all definitely benefit from. Let's co-create the new horizon of personal education, together. Let's learn from each other & spread ripples of love. Follow us on our new instagram: www.instagram.com/xstoriespod Created and hosted by Wyoh Lee | wyohlee.com Edited and produced by Jason Defillippo | Contact | sexstoriespodcast@gmail.com Share a story or be a guest: sexstoriespodcast.com/guest
    Sexuality
    Education
    Health & Fitness
    379 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    704 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/60/98/ef/6098efc9-8419-dcb5-2fb2-4e8df80945fe/mza_17813417062445566673.jpg/600x600bb.jpg
    Normalizing Non-Monogamy - Interviews in Polyamory and Swinging
    Emma and Fin
    Hi! We’re Emma and Fin! We’re a married couple in our thirties who have been exploring non-monogamy for over 15 years. Every week we interview people from across the spectrums of gender, sexuality, and relationship styles to hear their amazing stories. Many of our guests identify as swingers or polyamorous. However, quite a few have redefined non-monogamy in their own way by creating a unique dynamic that works for them. We hope that by giving a voice to the diverse community exploring non-monogamy that we can show people they are not alone and inspire them to embrace their true selves so that, together, we can open minds and live authentically without shame. We hope you enjoy the show and who knows, maybe someday you’ll even be up for sharing your own story. We’d love to hear it!
    Sexuality
    Health & Fitness
    453 episodes
    1 day ago
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    The Binaural Beat Podcast
    Studio Sya

    The Binaural Beat Podcast — A Rhythm for Slowing Down

    Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Studio Sya.

    Created with love by Sya Warfield — founder of Upward Together and creator of Studio Sya.

    We're celebrating 3 years of weekly episodes of The Binaural Beat Podcast. Thank you for being part of this journey! 💛

    🌀 Coming Soon: Create More Calm

    In honor of our 3rd anniversary, we’re releasing a digital toolkit to help you feel calmer and focused every day.

    📝 What’s inside: – A Checklist for Calm to guide your day – A Planner for Insomnia + ADHD to support focus and restful nights.

    ✨ Want early access?

    Join the waitlist: https://upwardtogether.myflodesk.com/calmtoolkit

    🌿 Episode Ritual: Sensory Pairing

    • Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose Tea

    Shop the Deep Rest Ritual Kit:

    https://amzn.to/3UkVlu5

    Affiliate link — thank you for supporting the show!

    💛 Support the Sound Journey

    Donate via PayPal:

    https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW

    🔗 Stay Connected

    TBBP Links: https://linktr.ee/relaxconnectcreate

    Upward Together: https://www.upwardtogether.art/

    Studio Sya: https://www.studiosya.art/

    TBBP Blog: https://www.upwardtogether.art/mindfulness

    Email: thebinauralbeatpodcast@gmail.com

    ✨ Help Us Grow

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    Your words help more listeners find their way to calm

    #TheBinauralBeatPodcast #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals

    Alternative Health
    Health & Fitness
    Kids & Family
    150 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/0f/69/88/0f69888d-8496-f692-e954-600237958917/mza_15184154850576775729.png/600x600bb.jpg
    The Self Love Fix
    Beatrice Kamau
    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
    Alternative Health
    Health & Fitness
    259 episodes
    5 days ago