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    Top Shows in Mental Health
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    675 episodes
    1 day ago
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    Boring Books for Bedtime Readings to Help You Sleep
    Sharon Handy
    Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
    Mental Health
    Health & Fitness
    349 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/27/ea/19/27ea19f2-5e3a-54b3-6e85-8249a7fbc0b9/mza_13020496056950118711.jpg/600x600bb.jpg
    Drift Off - Bedtime Stories for Adults
    Joanne D'Amico
    Tonight, join me for a relaxing bedtime reading of a few more chapters from By the Shores of Silver Lake, the next book in the beloved Little House series by Laura Ingalls Wilder. In this episode, we’ll journey with the Ingalls family as they begin their new adventure on the Dakota prairie. Settle in, take a deep breath, and let the soothing narration guide you to peaceful sleep. Goodnight my friend and sweet dreams! Music in this episode is by Anders Schill Paulse. Become a Dri...
    Mental Health
    Health & Fitness
    Alternative Health
    232 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/03/3e/92/033e9291-eab7-e7be-a19a-91b434027bd6/mza_9189399078197493929.jpg/600x600bb.jpg
    What About Therapy
    Enoch and Isaac Fossum and Austin Ivie
    Hello! We are Enoch, Isaac, and Austin! We are currently going to school to become Licensed Marriage and Family Therapists in the state of Utah. This podcast is about everything we have learned and are learning through our education and through our own research. Our goal is to provide evidence-based insights and tools to help our listeners live meaningful and fulfilling lives through the world of therapy. If you enjoy any of the episodes, leave a rating and review along with sharing any episode with a friend who could benefit:)
    Mental Health
    Health & Fitness
    145 episodes
    3 days ago
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    Inner Revolution: Overcoming and Healing From Pornography Addiction
    Enoch Fossum
    My name is Enoch. I'm currently getting my Master's Degree in Marriage and Family Therapy with a specialization in addiction. I'm also a Mindfulness Life Coach. Pornography is one of the hardest things to overcome. But, good news for you, it's possible! You aren't able to passively overcome this addiction. It's going to take an inner revolution! This podcast will provide you with all the resources you need to fight and win. Let's get started!
    Mental Health
    Health & Fitness
    29 episodes
    6 days ago
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    Sleep Tight: Calming Sounds for Sleep
    Calming Sounds
    “Calming Sounds for Sleep” offers soothing audio experiences designed to help you unwind, relax, and drift into a peaceful state. Whether you’re looking to reduce stress, improve your sleep quality, or simply find a moment of calm in your busy day, this podcast features a variety of calming sounds, including gentle rain, ocean waves, soft melodies, and ambient nature noises. Tune in to create a tranquil atmosphere, wherever you are, and experience ultimate relaxation.
    Mental Health
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    23 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ba/8c/b1/ba8cb169-72d5-7c6f-d191-0910ee3967ea/mza_16325841277943824643.jpg/600x600bb.jpg
    Couples Healing From Pornography Addiction
    Sam Tielemans, LMFT
    Mental Health
    Health & Fitness
    Sexuality
    Society & Culture
    Relationships
    198 episodes
    2 days ago
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    Dreamful Bedtime Stories
    Jordan Blair
    Slip beneath the sands of ancient Egypt and follow the mournful path of Osiris—the king who fell, and the god who rose to rule beyond the veil. In this third chapter of our Myths of Egypt series, witness the betrayal, the search, and the timeless judgment that shaped Egyptian visions of life after death. So snuggle up in your blankets and have sweet dreams. The music in this episode is Over the Dunes by Jon Sumner. Text a Story Suggestion (or just say hi!) Support the show Need more Dreamful?...
    Mental Health
    Fiction
    Health & Fitness
    Kids & Family
    Stories for Kids
    151 episodes
    20 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/15/1f/62/151f62df-ad47-f6a8-59dc-2b7153d0a7c0/mza_15542887830442697298.jpg/600x600bb.jpg
    Morning Meditation for Women
    Morning Meditation
    Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com
    Mental Health
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    1959 episodes
    19 hours ago
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    We're All Insane
    Devorah Roloff
    A podcast where real people share raw, unfiltered stories about their lives, challenges, and traumas that have shaped them. Each episode offers a deep dive into the unique journey of the guest—No scripts. No interruptions. Just authentic storytelling that unfolds naturally, in the guest's own words. If you have a story you'd like to share on the podcast, please send an email to wereallinsanepodcast@gmail.com or fill out a form here: https://docs.google.com/forms/d/e/1FAIpQLSfUFf5ushHFd57GAZ2hAg5vvTSZNQxlOaRutdjggN-HQjufYw/viewform
    Mental Health
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    144 episodes
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    Sleepy Stories: To help you sleep
    Sleepy Studios
    Hi, there, come and join us every Friday to read you sleepy stories from all around the world. And every Wednesday to go on a different guided meditation adventure. Read in soft tones to help you drift off to sleep or aid you in feeling relaxed and tranquil. We will be reading folktales, fairy tales and all kind of stories from different countries and cultures.

    So, sit back, close your eyes, relax and enjoy.If you enjoy this podcast, please leave a rating and review on Apple so it can reach more people.
    Mental Health
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    Alternative Health
    83 episodes
    1 day ago
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    I Can’t Sleep
    Benjamin Boster & Glassbox Media
    Trouble sleeping? Let me read you something boring. Three nights a week, I use a soothing voice to quietly share slow, factual content—usually from Wikipedia. No plot twists. No drama. Just calm, sleepy facts.
    Mental Health
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    386 episodes
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    Happy Place
    Fearne Cotton
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
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    364 episodes
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    https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/dd/ee/64/ddee6460-1634-4127-1bd4-0e392377c775/mza_16176333619585945127.jpg/600x600bb.jpg
    Just Sleep - Bedtime Stories for Adults
    Bedtime Stories with Taesha Glasgow
    Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
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    450 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a3/61/87/a3618704-638c-c75e-69fd-370a49985a77/mza_16266256740344806067.jpg/600x600bb.jpg
    Stress & Anxiety Recovery Podcast
    Shelley Treacher Stress & Anxiety Recovery
    Send us a text Feeling the pressure to be cheerful this Christmas? You’re not alone. In this episode, Shelley takes a heartfelt look at the unspoken challenges of the festive season. Shelley offers practical tips on how to navigate the holiday stress, such as saying no without guilt, celebrating small wins, and focusing on genuine connections. Shelley’s anecdotes about her uninvited feline visitor, Henry, add a touch of humour and warmth to the discussion. While sharing a poigna...
    Mental Health
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    Health & Fitness
    Society & Culture
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    104 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/61/a1/26/61a12643-54e9-baf9-ba93-777461b0dd38/mza_16227969783465636285.jpg/600x600bb.jpg
    Personal Growth: The Podcast!
    Servizi Radio
    Welcome to 'Personal Growth: The Podcast!' Join us on a transformative journey towards self-improvement and empowerment. Explore the art of becoming the best version of yourself as we delve into skill development, emotional intelligence, career advancement, and so much more. Discover the tools and insights to enhance your life, foster meaningful connections, and pursue your passions. Get ready to unlock your full potential and embrace personal growth as a way of life. Subscribe now for weekly episodes that will inspire, motivate, and guide you on your path to personal excellence
    Mental Health
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    310 episodes
    3 weeks ago
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    Meditation for Anxiety
    Anxiety
    Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
    Mental Health
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    952 episodes
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    Gay Therapy LA with Ken Howard, LCSW, CST
    Ken Howard, LCSW, CST
    GayTherapyLA is a private practice for psychotherapy (California) and coaching services (worldwide), with Ken Howard, LCSW, CST, as its founder and director, with over 32 years experience providing services for gay men, as individuals, couples, and polycules, from his office in Los Angeles and serving gay men all over the world via phone or webcam sessions. Ken provides help for gay men to maximize their quality of life in both their personal lives and careers. While a podcast cannot substitute for therapy and is provided as educational information only, these episodes reflect the work done at GayTherapyLA with clients, daily. Your questions and comments are welcome! (copyright 2024 by Ken Howard, LCSW, CST, all rights reserved).
    Mental Health
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    176 episodes
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    Meditation for Women
    Guided Meditation
    Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
    Mental Health
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    1879 episodes
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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    1790 episodes
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