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    Top Shows in Mental Health
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    Therapy and Theology
    Lysa TerKeurst
    Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you "Therapy & Theology." While Lysa, Jim and Joel do tackle some really hard topics, you’ll soon find they're just three friends having a great conversation and learning from each other along the way.
    Mental Health
    Health & Fitness
    Religion & Spirituality
    Christianity
    73 episodes
    3 days ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    693 episodes
    2 days ago
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    In the Quiet podcast
    In the quiet podcast
    In the Quiet is a cozy corner for real conversations about the mind, the heart, and everything in between. Rooted in the world of psychology, mental health, and emotional wellness, each episode is an invitation to slow down, listen closely, and feel a little less alone. Whether you're navigating anxiety, healing from burnout, or simply seeking a deeper understanding of yourself, this is a space for gentle insight and honest connection. Because in the quiet, even the silent cups get filled.
    Mental Health
    Health & Fitness
    2 episodes
    2 days ago
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    Down To Sleep (Audiobooks & Bedtime Stories)
    Down To Sleep
    Mental Health
    Fiction
    Health & Fitness
    Alternative Health
    153 episodes
    3 months ago
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    Therapy in a Nutshell
    Therapy in a Nutshell -Emma McAdam
    Learn essential skills to improve your mental health with Licensed Therapist Emma McAdam. You’ll learn how to process your emotions, how to work through trauma, practical skills to resolve anxiety and depression, and how to improve your mental health overall. Real change is possible, you don’t have to just cope with anxiety and depression or PTSD, you can learn the skills to change your brain and change your life!.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    247 episodes
    2 days ago
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    316 episodes
    2 days ago
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    Your World Within Podcast by Eddie Pinero
    Eddie Pinero
    Using his unique blend of inspiration and storytelling, Eddie Pinero motivates his listeners to live their best lives and find the opportunity intertwined in every moment. This is not a self-improvement podcast, this is a self-empowerment podcast, reminding the world that we are always one decision away from a totally different life.
    Mental Health
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    917 episodes
    2 days ago
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    Rain Sounds
    Sol Good Media
    Rain & Other Ambient Sounds for Sleep, Meditation, Studying, & Relaxation

    Learn more at:  https://www.solgoodmedia.com
    Mental Health
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    Society & Culture
    890 episodes
    11 hours ago
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    Meditation for Women
    Guided Meditation
    Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
    Mental Health
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    1936 episodes
    1 day ago
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    UnF*ck Your Brain: Feminist Self-Help for Everyone
    Kara Loewentheil
    UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Philosophy
    487 episodes
    2 days ago
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    Guided Meditation
    Guided Meditation
    Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
    Mental Health
    Health & Fitness
    462 episodes
    22 hours ago
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    Translating ADHD
    Asher Collins and Dusty Chipura
    We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    262 episodes
    6 days ago
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    Breathe and Be Meditations
    Breathe and be Meditation
    Breathe and Be Meditations offers short, free guided meditations to help you reduce stress, refocus, and feel calm. Each episode includes simple breathing exercises and mindfulness tools for daily life — no jargon, no pressure. Perfect for beginners, busy minds, or anyone needing a peaceful pause. Start your calm journey, one breath at a time.
    Mental Health
    Health & Fitness
    7 episodes
    5 days ago
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    Bible at Bedtime
    Amber Marie
    A podcast where selections of the Bible are being read to help you fall asleep.
    Mental Health
    Health & Fitness
    28 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/dd/05/75/dd057526-182a-43c4-c3ea-de76ea317572/mza_15448663138027690393.jpeg/600x600bb.jpg
    The One You Feed
    Eric Zimmer

    Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Buddhism
    917 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/15/1f/62/151f62df-ad47-f6a8-59dc-2b7153d0a7c0/mza_15542887830442697298.jpg/600x600bb.jpg
    Morning Meditation for Women
    Morning Meditation
    Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com
    Mental Health
    Health & Fitness
    2023 episodes
    12 hours ago
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    Sleep Wave: Sleep Meditation & Sleepy Stories
    Sleepiest: Meditation for Sleep Podcast
    Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
    Mental Health
    Health & Fitness
    Alternative Health
    198 episodes
    4 days ago
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    Meditation for Anxiety
    Anxiety
    Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
    Mental Health
    Health & Fitness
    1010 episodes
    12 hours ago
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    Happy Place
    Fearne Cotton
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Society & Culture
    Relationships
    377 episodes
    2 days ago
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    Dr. Judy WT"Freud"
    UBNGO
    Call in, “Get On The Couch” with Dr. Judy, and find the MAIN VEIN OF YOUR PAIN.
    Mental Health
    Health & Fitness
    454 episodes
    2 days ago