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    Top Shows in Fitness
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    Sweat Daily with Kayla Itsines
    Storyglass

    Welcome to The Bootcamp Sessions from Sweat Daily - powered by Powerade! Sweat alongside trainers Kayla Itsines, Katie Martin, and Britany Williams, as they bring the energy of the Sweat app directly to your podcast feed.


    Get ready for a variety of workouts designed to challenge and motivate you on your fitness journey. Kayla will guide you through her fan-favourite Express HIIT sessions for a full-body workout, alongside a refreshing LISS treadmill walk. Britany will help you level up your fitness with her dynamic Barre Blast workout, followed by a restorative post-run mobility session to help you recover and stay flexible. Katie will take you through a spicy full-body Pilates session, plus an exhilarating interval run that’s sure to elevate your heart rate.


    Each episode is packed with expert tips, motivation, and the perfect blend of intensity and recovery, making it easier than ever to fit fitness into your day. Tune in from Tuesday 12th November - and get ready to make your fitness goals a reality!


    ----

    Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram

    Instagram - @sweat

    https://sweat.com/sweatdaily



    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Education
    Self-Improvement
    Health & Fitness
    Mental Health
    102 episodes
    4 months ago
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    Running with Problems
    Mildly Athletic Couple
    John has recently gone through a breakup within his run community, the loss of a good friend, and a dreaded running injury. All of this led him to us to share his story and hopefully provide some comfort. Show Notes: If you or someone you know is having trouble with addiction, please consider taking the AA Self-Assessment.The Badwater documentary we reference in the episode is Running on the Sun.Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. ...
    Fitness
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    55 episodes
    5 days ago
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    Weekly Motivation by Marcus A Taylor
    Motiversity

    Marcus A. Taylor is a globally recognized sought after transformational/motivational speaker and coach.


    Pastor, filmmaker, singer and accomplished musician, his message has reached MILLIONS via his YouTube at https://evolveorexpire.com/.


    Marcus is the Founder and CEO of Unlock Elevation, a forward-thinking transformational course that empowers and reveals HOW to UNLOCK and MASTER your mindset, make more money and optimize your health and relationships. There has never been a better time than NOW to Unlock Elevation.


    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Education
    Self-Improvement
    Health & Fitness
    64 episodes
    1 day ago
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    Красота требует мышц
    Галина Огневая
    Подкаст про тренировки, пищевые привычки, мотивацию и любовь к себе. Обсуждаем, как прийти к классной физической форме и хорошему самочувствию через системный подход в питании и тренировках. Без насилия над собой, изнурительных диет и эмоционального выгорания. Ведущая: Галина Огневая — практикующий онлайн фитнес-тренер. Inst: @galinaognevaya Telegram: @galinabulki YouTube: @galinaognevaya
    Fitness
    Health & Fitness
    94 episodes
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    Mind Pump: Raw Fitness Truth
    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
    Fitness
    Health & Fitness
    2632 episodes
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    Perform with Dr. Andy Galpin
    Scicomm Media
    This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. I’ll use a format that I call the "3 I's.” For every topic, we'll explore how to 1) Investigate (measure it), 2) Interpret (determine what’s bad, ok, good, or even elite!), and 3) Intervene (implement changes). This framework will guide our discussions on both the science and actionable insights—the do’s and don’ts.            In the upcoming episodes of Season 2, we'll dive into topics such as how metabolism and metabolic rate truly work, how to maximize brain function and health, what sports nutrition looks like in the world’s best athletes, how to improve bone health and accelerate healing, the science of strength training for kids, and much more.  While not all of us are elite athletes—myself included—there are countless lessons and tools we can learn from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like one. 
    Fitness
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    Science
    11 episodes
    4 months ago
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    FAT to FIIT - Your Fitness Buddy
    Mike
    Welcome to "FAT to FIIT by Platero"—your ultimate guide to transforming your body and mind! I'm Platero, here to help you break free from unhealthy habits and step into a fitter, stronger, and healthier you. Each episode is packed with expert tips, motivation, and real-life strategies to fuel your fitness journey. No gimmicks—just results!  Don't forget to follow "FAT to FIIT by Platero" on Apple Music and Spotify for weekly inspiration. Let’s get FIIT together! 💪🔥 Hosted on Acast. See acast.com/privacy for more information.
    Fitness
    Health & Fitness
    4 episodes
    3 days ago
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    Progressive Overload
    Progressive Overload
    Welcome to Progressive Overload! The podcast that takes a deep dive into everything performance, business, leadership and much more. Join us as we take the principle of progressive overload beyond the weight room.
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    In Moderation
    Rob Lapham, Liam Layton
    Vulnerability rarely comes packaged with laughter, but in this episode, we navigate the complex terrain of men's mental health through both heartfelt confessions and irreverent humor. The conversation begins with our trademark banter before Mike, Rob, and Liam craft ridiculous fad diet concepts like "The Gorilla Diet" (eat like gorilla, be like gorilla) – highlighting how simplified messaging often trumps scientific accuracy. But beneath this comedic exterior lies a profound discussion about...
    Fitness
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    Nutrition
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    The More Than Fitness Podcast With Matt McLeod
    Matt McLeod
    The More Than Fitness Podcast is about bridging the gap between being in the best shape of your life and still having a life – interviewing some of the smartest minds in fitness, business, and self-development to discuss how to maximize our time in and out of the gym. At its very essence, it's simply described as the backbone of what connects us all: a conversation.
    Fitness
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    315 episodes
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    Gym Mentality
    Motiversity
    Step into the empowering world of 'Gym Mentality,' where every episode is your personal boost of motivation for a dynamic workout experience. Tune in for invigorating audio sessions that ignite your inner drive, pushing you to surpass limits and achieve your fitness goals. Our podcast is your dedicated companion on the journey to a healthier, stronger you, as we blend powerful affirmations, adrenaline-pumping beats, and inspirational narratives to elevate your gym mentality. Get ready to break a sweat, embrace the grind, and unleash your full potential with 'Gym Mentality'—your ultimate fitness motivation.

    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Education
    Self-Improvement
    Health & Fitness
    152 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/a8/06/3a/a8063a36-4b46-02e0-ecd3-2e8f8dafb63b/mza_6753485311853658505.png/600x600bb.jpg
    The Fitness Business Podcast with Erin Dimond and Jordan Dugger
    Erin Dimond and Jordan Dugger
    If you’re a fitness professional, entrepreneur, or just a fitness enthusiast who has a deep appreciation for the science of not only getting results for your body; but how to market, communicate, sell, influence, and lead, then the Fitness Business Podcast, hosted by Erin Dimond and Jordan Dugger is for you. Erin and Jordan are owners of Transform 4Ever Systems, a 7-Figure Online Fitness Coaching Company, that is known for solving the problems that other coaches fail. Along with that, they own Impact Fitness Coaching Academy, a 7+ Figure All-In-One Accelerator for coaches, personal trainers, and health industry entrepreneurs to start, grow, and scale their businesses, all online. This podcast brings REAL, and ACTIONABLE steps to level up your personal growth, business growth, and how to look better naked in the process. The Fitness Business Podcast hosts weekly guests ranging from industry experts, marketing experts, copywriters, PhDs, and thought leaders from around the world. The mission is to not only teach you the tools to earn more money and make more of an impact, but we aim to help you to look at the world a bit differently, with each and every episode.
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    645 episodes
    3 days ago