Home
Categories
EXPLORE
True Crime
Comedy
History
Society & Culture
News
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
Loading...
0:00 / 0:00
Podjoint Logo
NZ
Sign in

or

Don't have an account?
Sign up
Forgot password
    Top Shows in Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/5d/65/61/5d656119-1df0-f0a2-fd0e-332a0e7bd5cd/mza_13510955276243964692.jpg/600x600bb.jpg
    Perform with Dr. Andy Galpin
    Scicomm Media
    This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. I’ll use a format that I call the "3 I's.” For every topic, we'll explore how to 1) Investigate (measure it), 2) Interpret (determine what’s bad, ok, good, or even elite!), and 3) Intervene (implement changes). This framework will guide our discussions on both the science and actionable insights—the do’s and don’ts.            In the upcoming episodes of Season 2, we'll dive into topics such as how metabolism and metabolic rate truly work, how to maximize brain function and health, what sports nutrition looks like in the world’s best athletes, how to improve bone health and accelerate healing, the science of strength training for kids, and much more.  While not all of us are elite athletes—myself included—there are countless lessons and tools we can learn from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like one. 
    Fitness
    Health & Fitness
    Science
    11 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/64/6b/7a/646b7a0a-6ae0-998f-b6ba-73d6a70ea52b/mza_7618336639140067480.jpg/600x600bb.jpg
    Boundless Life
    Ben Greenfield
    Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
    Fitness
    Education
    Self-Improvement
    Health & Fitness
    1683 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/04/81/34/0481349a-879b-989f-f726-3e8fb7373e85/mza_5911014176578145133.png/600x600bb.jpg
    Mind Pump: Raw Fitness Truth
    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
    Fitness
    Health & Fitness
    2632 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b4/a7/0e/b4a70ee2-7816-498d-6d35-97989e9afb2b/mza_8179351361003533895.jpg/600x600bb.jpg
    Between Two Lips
    Kim Vopni
    Try the Fringe Heals Red Light Pelvic Wand here: https://fringeheals.com/ref/467/ Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ******************* I recommend checking out...
    Fitness
    Health & Fitness
    Sexuality
    122 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/2c/2a/1f/2c2a1fc7-9e0e-662d-5ea3-f00358b7b7ea/mza_7748577119558328317.png/600x600bb.jpg
    Kate Hamilton Health Podcast
    Kate Hamilton
    Welcome to the Kate Hamilton Health podcast. I’m your host, Kate Hamilton. In this podcast I discuss all aspects of living a healthy lifestyle and achieving sustainable fat loss and fitness. As a busy working mum of 3, I understand just how challenging it can be to make time for you, to prioritise yourself. We will dig deep into issues and obstacles that we all face, and discuss useful strategies to overcome them. By taking small steps in self-care, we can open a door to a whole new world for ourselves. A world of empowerment, vitality and strength. Your journey starts here… Follow me on Instagram, TikTok and Facebook @katehamiltonhealth
    Fitness
    Health & Fitness
    Nutrition
    124 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/9b/f7/cb/9bf7cb2a-e99c-f3ce-faf7-e2a4cd92517d/mza_12252889689785760032.jpg/600x600bb.jpg
    Strength Renewed
    Mikki Williden and Jess Dibiase
    Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed offers expert advice, real-life stories, and actionable strategies to help you live a vibrant, powerful life. It's never too late to redefine your strength.
    Fitness
    Health & Fitness
    Nutrition
    28 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/06/bb/5f/06bb5f0e-ddc3-191a-3915-1292bdda2d2e/mza_12824554899869731357.jpg/600x600bb.jpg
    Arnold's Pump Club
    Arnold's Pump Club
    Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.
    Fitness
    Health & Fitness
    212 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/71/3d/73/713d7351-4023-41b8-2b02-2ccd97931df0/mza_11843232976933310037.png/600x600bb.jpg
    Better Body Academy Podcast
    Jase Stuart
    This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted by Better Body Academy founder Jase Stuart, this pod banishes the fitness industry BS and brings to light the transformation strategies and stories of real men and women. Our mission to directly impact one million lives and you could be next. Head to betterbodyacademy.com for more information.
    Fitness
    Health & Fitness
    400 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts4/v4/6b/73/05/6b7305b7-6f16-9f20-1cb2-a92713964dee/mza_7690902956455341151.jpg/600x600bb.jpg
    20 min. Yoga Sessions from YogaDownload.com
    YogaDownload.com
    YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!
    Fitness
    Health & Fitness
    268 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/24/d9/3a/24d93ad3-a425-1055-a918-d33d35f36136/mza_3237488640982454833.jpg/600x600bb.jpg
    The Health Hub
    Newstalk ZB
    Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
    Fitness
    Health & Fitness
    306 episodes
    19 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/18/00/8a/18008aa6-1564-9a42-decc-367cab2a3b74/mza_319705614186638782.jpg/600x600bb.jpg
    Bodies by Brent
    Brent Hruska
    Welcome to Bodies by Brent. The podcast that helps you get the body and health you desire.
    Fitness
    Health & Fitness
    68 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/cc/63/c1/cc63c1f8-4c21-9248-12a7-f5870f629316/mza_10113553885603631089.jpeg/600x600bb.jpg
    The Forever Runner
    Herb the Forever Runner
    Discover as an older runner, how to leverage your running to increase vitality and health-span as you age, +1,500 Subscribers, Posting weekly!
    Fitness
    Health & Fitness
    Sports
    Running
    31 episodes
    8 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/af/c7/3a/afc73a59-23ce-d98f-e61d-ce773ec19146/mza_7882747350796715868.jpg/600x600bb.jpg
    Optimal Health Daily - Fitness and Nutrition
    Optimal Living Daily | Dr. Neal Malik
    Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life. This podcast is designed for those passionate about diet, fitness, and nutrition. It’s your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health. Listen now, and become an OLD friend--your optimal life awaits...
    Fitness
    Health & Fitness
    Nutrition
    3016 episodes
    17 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/51/89/c2/5189c237-9668-e7bf-657e-76cc22a5cbf2/mza_18408492016177695572.jpg/600x600bb.jpg
    Everyday Ironman Podcast
    Mike Bosch
    In this episode of The Everyday Ironman Podcast, we chat with Kelly Ransier just one week before her debut at Ironman 70.3 Eagleman. Kelly shares her journey into triathlon, how she faced and conquered imposter syndrome, and what she did to prepare mentally and physically for her first 70.3 race. Tune in for relatable insights and inspiring encouragement for Age Group Athletes at every level. Want to know how Kelly did on race day? Check out the Ironman Tracker App to see her results. Whether...
    Fitness
    Education
    Health & Fitness
    Sports
    236 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/bd/0a/0c/bd0a0c53-59f3-0d51-4d9a-1df12abc383a/mza_3097216512373454115.jpg/600x600bb.jpg
    The Leaner You Podcast with Daniel Rosenthal and Santo Chiappetta
    Daniel Rosenthal (aka @rosentrain)
    Tired of trying every diet and still not seeing results? The Leaner You Podcast helps moms over 40 lose weight, build muscle, and feel stronger—without crash diets, food guilt, or spending hours in the gym. Hosted by strength and nutrition coaches Daniel Rosenthal and Santo Chiappetta, who’ve helped hundreds of women transform their bodies, each episode tackles real questions from real women, giving you simple, proven strategies that actually work. 📩 Got a question? DM @rosentrain on Instagram. 🎧 New episodes every week.
    Fitness
    Health & Fitness
    17 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/3e/a3/f6/3ea3f6ad-df0a-8feb-79bd-430303b50006/mza_8992013302290306755.jpg/600x600bb.jpg
    Endurance & The Pursuit Of Potential
    Chris Hauth
    Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
    Fitness
    Health & Fitness
    Sports
    118 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/89/15/45/89154534-2020-fef8-fc54-51dfc6dd7a07/mza_12780985568713431714.jpg/600x600bb.jpg
    Красота требует мышц
    Галина Огневая
    Подкаст про тренировки, пищевые привычки, мотивацию и любовь к себе. Обсуждаем, как прийти к классной физической форме и хорошему самочувствию через системный подход в питании и тренировках. Без насилия над собой, изнурительных диет и эмоционального выгорания. Ведущая: Галина Огневая — практикующий онлайн фитнес-тренер. Inst: @galinaognevaya Telegram: @galinabulki YouTube: @galinaognevaya
    Fitness
    Health & Fitness
    94 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/81/2c/0d/812c0da2-6766-7567-a2fc-1c603c46e235/mza_10403307898152375045.jpg/600x600bb.jpg
    SheRuns.Com
    sheruns.com
    Sheruns.com is your source for fitness inspiration, motivation and encouragement. Follow us on Instagram @sheruns_com and join our fitness community www.sheruns.com! We are here for you! Join our host Tania Mack each week for new tips and inspiration to help you reach your greatest potential! Thanks for joining us!
    Fitness
    Health & Fitness
    13 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/01/1a/2e/011a2ee2-46ed-3cae-ede8-4ca7eef56c52/mza_9061288887534388713.jpg/600x600bb.jpg
    Move it Mama - The Sparkle Pod
    Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg
    A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.
    Fitness
    Business
    Entrepreneurship
    Health & Fitness
    Leisure
    Hobbies
    200 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a7/4a/eb/a74aeb31-d191-d966-52f4-ee6b00c43b07/mza_8311979466771986681.jpg/600x600bb.jpg
    Strength Block - The Podcast
    Damien and Sophie Rabaud
    Discover the five crucial fitness mistakes Damien and Sophie made starting their journeys, covering carbs, supplements, training myths, and more. Join Damien and Sophie on Episode 11 of the Strength Block podcast as they share the top five mistakes they made when beginning their health and fitness journeys. From tackling common carb myths and nutrition pitfalls to breaking down the inefficiencies of bodybuilding splits, this episode is packed with insights for anyone looking to learn from the...
    Fitness
    Health & Fitness
    Mental Health
    Nutrition
    11 episodes
    1 month ago