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The Health Hub
Newstalk ZB
322 episodes
1 day ago
Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
Show more...
Fitness
Health & Fitness
RSS
All content for The Health Hub is the property of Newstalk ZB and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
Show more...
Fitness
Health & Fitness
Episodes (20/322)
The Health Hub
Allyson Gofton: Maintaining a healthy diet with a busy life
6 days ago
40 minutes

The Health Hub
Greg Pain: It's okay to slouch, as long as you're moving
1 week ago
40 minutes

The Health Hub
Kyle MacDonald: Do you need a therapist or just a friend?
2 weeks ago
40 minutes

The Health Hub
Kent Johns: It's not about losing the weight, it's about habits
3 weeks ago
40 minutes

The Health Hub
John Cowan: We need a reality check for our alcohol problem
1 month ago
40 minutes

The Health Hub
Sir Ashley Bloomfield: Children face many barriers in healthcare
1 month ago
40 minutes

The Health Hub
Dr Sola Freeman: Menopausal women deserve more support
1 month ago
40 minutes

The Health Hub
Dr Michel Neeff: It's not just loud sounds ruining your hearing
1 month ago
40 minutes

The Health Hub
Greg Pain: Maintaining your bone health as you age
2 months ago
41 minutes

The Health Hub
Dr Andy Johnston: Immunotherapy is the future of cancer treatment
2 months ago
42 minutes

The Health Hub
Claire Turnbull: Fibre and sleep are keys to a strong diet
2 months ago
41 minutes

The Health Hub
Kent Johns: Finding the time to exercise isn't as daunting as it seems
2 months ago
40 minutes

The Health Hub
Caitlin Fris: Bladder leakage is nothing to be ashamed about
3 months ago
40 minutes

The Health Hub
Dr John Cameron: Alcohol isn't the root problem
3 months ago
40 minutes

The Health Hub
Dr Libby Weaver: You're not getting enough nutrients
3 months ago
40 minutes

The Health Hub
Greg Pain: How hard is too hard when pushing yourself in a workout?
3 months ago
40 minutes

The Health Hub
Kyle MacDonald: We need better allocation of mental health funding
3 months ago
40 minutes

The Health Hub
Alex Flint: Exercises for longevity
4 months ago
40 minutes

The Health Hub
Claire Turnbull: Not all supplements were created equal
4 months ago
40 minutes

The Health Hub
Dr John Cameron: Skinny people have heart attacks too
4 months ago
40 minutes

The Health Hub
Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.