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Between Two Lips
Kim Vopni
144 episodes
5 days ago
Michele has spent over 15 years helping women feel strong, confident, and in control of their health. But it wasn’t until she faced her own struggles with fatigue, hormone imbalances, and weight loss resistance that she realized true health goes far deeper than diet and exercise. That’s when she turned to functional lab testing and a whole-body approach—and it changed everything. Now, she helps women uncover the root cause behind their low energy, hormonal imbalance and their weight loss stru...
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Fitness
Health & Fitness,
Sexuality
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All content for Between Two Lips is the property of Kim Vopni and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Michele has spent over 15 years helping women feel strong, confident, and in control of their health. But it wasn’t until she faced her own struggles with fatigue, hormone imbalances, and weight loss resistance that she realized true health goes far deeper than diet and exercise. That’s when she turned to functional lab testing and a whole-body approach—and it changed everything. Now, she helps women uncover the root cause behind their low energy, hormonal imbalance and their weight loss stru...
Show more...
Fitness
Health & Fitness,
Sexuality
Episodes (20/144)
Between Two Lips
How Gut Health & Metabolic Health Affect Your Pelvic Floor with Michele Scarlet
Michele has spent over 15 years helping women feel strong, confident, and in control of their health. But it wasn’t until she faced her own struggles with fatigue, hormone imbalances, and weight loss resistance that she realized true health goes far deeper than diet and exercise. That’s when she turned to functional lab testing and a whole-body approach—and it changed everything. Now, she helps women uncover the root cause behind their low energy, hormonal imbalance and their weight loss stru...
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6 days ago
50 minutes

Between Two Lips
Femme Flexor Pelvic Floor Exerciser with Wanda Cotie
Wanda Cotie (pronouns she/her) is a sexual wellness expert who has helped thousands of individuals develop and nurture more fulfilling relationships with their partners and with themselves. Over more than two decades, Wanda observed just how prevalent pelvic floor issues are and was struck by the depth of impact they often have on people’s lives. Pelvic floor issues can range from mild to very serious and many individuals suffer in silence. Strengthening pelvic floor muscles can greatly reduc...
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1 week ago
38 minutes

Between Two Lips
The Vagina Business with Marina Gerner
Marina Gerner is the author of the award-winning book, The Vagina Business. As a journalist she has written for the WSJ, The Times, FT, The Guardian, and Wired. As an academic, she is an adjunct professor at the NYU Stern School of Business. She was born in Kyiv, has lived in Frankfurt and New York, and is based in London, where she can be found drinking cappuccinos with friends and taking her baby to bars. https://www.marinagerner.com/ https://www.linkedin.com/in/marina-gerner-phd-2252ba26...
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2 weeks ago
45 minutes

Between Two Lips
The Importance of Oral Health for Overall Health with Dr Sanda Moldovan
Sanda Moldovan, MS, DDS is an internationally recognized speaker, award-winning periodontist, author, and television personality and consultant on oral health, periodontics, nutrition, and anti-aging. She has been speaking publicly since she was a teenager in Ohio, after emigrating from the Transylvania region of Romania. “I had to work very hard to get where I am today – in the privileged position of being able to help others transform their health and lives, she says. “I am proud to be liv...
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3 weeks ago
41 minutes

Between Two Lips
The Biology of Trauma and How It Can Influence The Pelvic Floor with Dr Amie Apigian
Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, revolutionizes trauma healing by revealing how our cells—not just our minds—store trauma. Her book "The Biology of Trauma" (foreword by Gabor Maté) transforms our understanding of how the body experiences and holds trauma. After adopting a child during medical school sparked her journey, she developed an integrative science-based sequence for the healing...
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1 month ago
48 minutes

Between Two Lips
Top Pelvic Health Tips With Dr Sara Reardon
Since 2007, Dr. Sara Reardon has been caring for people’s pelvic floors as a board-certified pelvic floor physical therapist. She is the Founder of The V-Hive, an online pelvic floor workout platform for pregnancy, postpartum, menopause, painful sex, and pelvic floor strengthening. As The Vagina Whisperer on Instagram and TikTok, she has hundreds of thousands of followers. FLOORED: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage, available for pre-order and releasing June 10 202...
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1 month ago
45 minutes

Between Two Lips
Accessing Your Innate Body Wisdom with Katie Beecher
Katie Beecher, MS, LPC is a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty five years of experience. Katie is featured in over 200 media outlets including Goop, Kourtney Kardashian’s website Poosh and Miranda Kerr’s Kora Organics Blog and has taught a weeklong workshop at the Omega Institute. She has a unique way of working with clients, creating a detailed, individualized, physical, emotional, and spiritual report and symbolic painting, before ever...
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1 month ago
40 minutes

Between Two Lips
Yoga For The Pelvic Floor with Leah Wrobel
Leah Wrobel is an experienced yoga teacher, author, and educator with over 22 years of experience supporting women in cultivating pelvic health, resilience, and well-being—throughout all phases of life. Now based in Copenhagen, she brings an international perspective shaped by years of teaching and living across Europe and North America. Leah specializes in a whole-body, trauma-informed approach to pelvic floor health that combines movement, somatic awareness, and practical anatomy. She is t...
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1 month ago
42 minutes

Between Two Lips
Bone Health Essentials with Dr Jocelyn Wittstein
Dr Jocelyn Wittstein is a 46 year old mom of 5, orthopaedic surgeon specialized in sports medicine. She was a collegiate gymnast. She is currently an associate professor of orthopaedic surgery at Duke. Her research interests are the female athlete across the lifespan, post traumatic arthritis after knee injuries, and the musculoskeletal syndrome of menopause among others. https://physicians.dukehealth.org/physicians/jocelyn-ross-wittstein-md https://www.instagram.com/jocelyn_wittstein_md/?h...
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2 months ago
42 minutes

Between Two Lips
Hacks To Prepare For and Recover From Surgery with Zora Benhamou
Zora Benhamou is a gerontologist and biohacker dedicated to challenging menopause stigma and ageist stereotypes. As the dynamic host of the Hack My Age podcast, she focuses on empowering women navigating the menopausal transition through biohacking techniques and information from forward thinking experts. At 54 years old, Zora embodies the essence of a digital nomad and serves as a passionate menopause advocate. She is the visionary behind HackMyAge.com and the author of the Longevity Master...
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2 months ago
59 minutes

Between Two Lips
How To Eliminate Digestive Issues and Have A Happy Bum with Kyah Seary
After years of severe constipation and a diagnosis of colonic inertia at 13, I was told at 16 that my only option was surgery to remove most of my bowel. Feeling hopeless, I searched for alternatives and discovered colon hydrotherapy, which provided instant relief and changed my life. Learning to do enemas at home gave me control over my health, and through detoxification with coffee enemas, I experienced a complete transformation - clear skin, mental clarity, and even the ability to conceive...
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2 months ago
46 minutes

Between Two Lips
How Thyroid Health Impacts Your Pelvic Health with McCall McPherson
McCall McPherson is a pioneering physician associate and entrepreneur in thyroid, hormone, and metabolic health. As founder of Modern Thyroid Clinic and Modern Weight Loss, and owner of Thyroid Nation, she combines medical expertise with personal experience to offer innovative solutions as well as a unique and balanced approach to wellness. A TEDx speaker, honored in the Top 200 Fastest Growing Health Companies on 2024’s Inc 5000 list, a 2025 Top 500 Inc Female Founder and the host of the pod...
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2 months ago
49 minutes

Between Two Lips
Takes the Guess Work Out of Many Bladder and Vaginal Symptoms with Keely McCann
Dr. Kelly McCann is a board-certified physician in Internal Medicine and Pediatrics, trained in Functional, Integrative, and Environmental Medicine. Known for her expertise in mold illness, chronic infections, MCAS, and complex chronic conditions, she integrates science, intuition, and spiritual psychology to help people heal at the deepest levels. Through her private practice, The Spring Center, and her upcoming transformational programs, she guides clients from suffering to sovereignty—recl...
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3 months ago
44 minutes

Between Two Lips
How Your Mouth And Your Pelvic Floor Are Connected with Dr Ginger Garner
Ginger Garner PT, MPT, DPT, ATC-Ret, DipACLM is a doctor of physical therapy, board-certified in lifestyle medicine, and a practicing orthopedic and pelvic health specialist with post-doctoral training and/or certifications in MSK ultrasound imaging, dry needling, visceral and myofascial mobilization, menopause, as well as integrative medicine, including therapeutic yoga, Pilates, lifestyle medicine, and mindfulness. Dr. Garner completed her master and doctorate degrees at The University of N...
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3 months ago
58 minutes

Between Two Lips
Midlife Health Optimization with Dr Tanya Beaubrun
Dr. Tanya Beaubrun is recognized as a top Functional and Integrative Medicine Doctor in the Caribbean, specializing in women's health, weight management, chronic disease, and hormone imbalance. Dr. Tanya is the owner and CEO of the Rodney Bay Medical and Diagnostic Centre, from where she operates Satya Center for Functional and Integrative Medicine – the Caribbean’s first Functional and Integrative Medical Clinic. Tanya has been a guest on Oprah Winfrey’s The Life You Want™ Class which focus...
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3 months ago
51 minutes

Between Two Lips
EFT To Help Manage The Stress of Pelvic Floor Dysfunction with Deanna Lyons
Deanna Lyons is a Somatic Stress Relief Coach who specializes in helping clients cultivate resilience in the midst of stressful and sometimes traumatic lives. She serves brilliant, whole-hearted people who are deeply committed to showing up for everyone else—but who themselves face chronic issues that run the gamut of emotional and physical pain. These champions of others are dedicated to supporting family members, friends, and colleagues. At the same time they’re overwhelmed, living on the ...
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3 months ago
49 minutes

Between Two Lips
Ancestral Eating For Better Energy, Bones and Gut Health with James Barry
James Barry’s 20 years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Mariska Hargitay (of Law & Order:SVI fame), Barbra Streisand, and John Cusack. James is CEO & Founder of the organ-based, superfood seasoning, Pluck. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Ma...
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3 months ago
53 minutes

Between Two Lips
Scar Tissue Remediation For Prolapse Relief with Ellen Heed
I’m a neurodiverse somatic sex educator, wildly curious about the multi-dimensional nature of human experience. I danced from ages three to thirty while holding down day jobs ranging from mudwrestling to garment biz executive – imagine! In midlife, I became a bodyworker, teaching anatomy & physiology to a hungry global audience of somatic professionals. After twenty years spent teaching on the road, I now offer STREAM, a professional and personal development training, including live wo...
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4 months ago
51 minutes

Between Two Lips
How Microdosing GLP-1's Can Transform Health with Dr Tyna Moore
Tyna Moore, ND, DC, has nearly three decades experience in the medical world. She made her mark as a leading expert in holistic regenerative medicine and resilient health. Traditionally and alternatively trained in both science and medicine, Dr. Moore brings a unique perspective to those wishing to build a more robust foundation in their health and well-being. She is the host of The Dr. Tyna Show Podcast, #1 best-selling author, and international speaker. She helps others improve their resili...
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4 months ago
55 minutes

Between Two Lips
Toxins In Your Skincare Routine The Are Affecting Your Health- Trina Felber
Trina Felber, Advanced Practice Nurse, Mother of the Clean Beauty Movement and founder of Primal Life Organics, empowers women to embrace natural beauty while achieving optimal health. With over 18 years of expertise, Trina teaches women how to make the switch to hormone-safe skincare. Through her Holistic Health & Beauty Reset Program, she guides clients to better health and radiant, youthful skin. As a best-selling author of Beauty's Dirty Secret, Trina shares practical, science-backed ...
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4 months ago
54 minutes

Between Two Lips
Michele has spent over 15 years helping women feel strong, confident, and in control of their health. But it wasn’t until she faced her own struggles with fatigue, hormone imbalances, and weight loss resistance that she realized true health goes far deeper than diet and exercise. That’s when she turned to functional lab testing and a whole-body approach—and it changed everything. Now, she helps women uncover the root cause behind their low energy, hormonal imbalance and their weight loss stru...