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    Top Shows in Fitness
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    Voor een fitter en gezonder leven
    FIT.nl
    In deze podcast serie interviewt team FIT.nl coaches en experts met inspirerende verhalen en handige tips om meer uit jezelf te halen.
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    Boundless Life
    Ben Greenfield
    Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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    1682 episodes
    1 day ago
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    Mind Pump: Raw Fitness Truth
    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
    Fitness
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    2631 episodes
    18 hours ago
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    40+ Fitness for Women: Strength training in perimenopause & menopause
    Coach Lynn Sederlöf-Airisto
    Ever wonder how to fit strength training into your week — especially when you also want to include other types of exercise? In this episode, I walk you through the key things to consider when building a weekly workout schedule that includes strength training and leaves room for the other things you love. This isn’t a one-size-fits-all formula — it’s about helping you create something that works for your goals, your energy levels, and your real life. You'll hear: Why Strength Training should b...
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    The Flipping 50 Show
    Debra Atkinson
    The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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    100 episodes
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    WHOOP Podcast
    WHOOP
    Brittany Mahomes returns on this week’s episode of the WHOOP Podcast! Brittany joins WHOOP Founder and CEO, Will Ahmed, to reflect on welcoming her third child and expanding her family with Super Bowl Champion, Patrick Mahomes. As a former professional athlete, Brittany shares the important role health and fitness play in her and her children’s lives. Brittany outlines her top tips for new moms, the important role of WHOOP in helping her stay fit, and what it means to be a mother of three.&nb...
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    325 episodes
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    Красота требует мышц
    Галина Огневая
    Подкаст про тренировки, пищевые привычки, мотивацию и любовь к себе. Обсуждаем, как прийти к классной физической форме и хорошему самочувствию через системный подход в питании и тренировках. Без насилия над собой, изнурительных диет и эмоционального выгорания. Ведущая: Галина Огневая — практикующий онлайн фитнес-тренер. Inst: @galinaognevaya Telegram: @galinabulki YouTube: @galinaognevaya
    Fitness
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    94 episodes
    6 days ago
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    FitRich
    Robert Sharpe
    Fit Is the new Rich - Get the inside track on lifestyle, fitness and success stories as our hosts Rob Sharpe chat with elite athletes, industry experts and with VIP guests. Learn about the best life hacks, success stories and fitness as they also share their 30 years of experience in the fitness industry as entrepreneurs.
    Fitness
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    100 episodes
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    自习室 STUDY ROOM
    不好惹的娃娃脸

    【自习室 STUDYROOM 】是两位热爱铁三、读书和创业的卷王记录自我突破的旅程。

    我们聊运动,更聊运动对精神和心理的重塑;
    我们聊人物,聊人性的幽微,也聊超越生命的人格;
    我们聊读书,更聊如何打破书与生活的界限,用阅读和思考改变生活、创造生活。

    我们在自习室剖析自我,在层出不穷的挑战中成长,从个体一窥社会,又从对世界的鸟瞰降落至内心。

    作为两个永远在探索生命可能性的「卷王」,我们相信,进步是最性感的事!

    【视频播客】
    Weibo: @播客_自习室STUDYROOM
    小红书: @自习室STUDYROOM
    B站、YouTube、抖音、视频号:@自习室STUDYROOM


    【音频平台】
    苹果Podcast、小宇宙、喜马拉雅、网易云音乐、Spotify、豆瓣:
    @自习室STUDYROOM

    【进群】
    「花卷」听友群 VX: studyroom8888

    【合作】
    商务联系 studyroom@fit4life.world

    Fitness
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    Wilderness
    66 episodes
    3 days ago
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    Hybrid Calisthenics Podcast
    Hampton
    You can cultivate long-term health and fitness with calisthenics
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    61 episodes
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    Doug's podcast
    Doug Campbell
    Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep.

    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
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    194 episodes
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    Just Fly Performance Podcast
    Joel Smith, Just-Fly-Sports.com
    The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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    300 episodes
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    HAKKEMAKKER
    Martin Johannes Larsen og Rasmus Wallbridge
    Hakkemakkerne er løbet ind i et decideret problem: Rasmus venstre side af ryggen er i store problemer, og det skal jo løses... Med smørelse... Fra en god ven... Ja, I kan nok høre, hvor det bærer henad. Der bliver smurt løs, men også hakket igennem. Det er jo ved at være sidste udkald for Rasmus' mål om en pull up og en flot krop i tight træningstøj. Mon smørelsen gør underværker ved ryggen inden sidste træning? Sidst, men ikke mindst, kåres en vinder af Rasmus' Josephine Touray. I har et vol...
    Fitness
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    Health & Fitness
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    11 episodes
    8 hours ago
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    Strength Changes Everything
    The Exercise Coach
    The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach’s unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of your life.
    Fitness
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    How To
    Health & Fitness
    238 episodes
    2 days ago
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    The Adaptable Athlete Podcast
    Javier Miller-Estrada
    Send us a text This episode is a special repost of my conversation with Stu McMillan on the ALTIS Podcast, originally recorded as a lead-up to the ALTIS Speed Summit where I will be presenting. If you’re attending the Summit this weekend, this will give you a preview of what I’ll be covering in my talk on Saturday, June 7th. The session will be titled "This is Not a Drill: Developing Speed Through Problem Solving." We cover a wide range of topics—everything from designing adaptab...
    Fitness
    Education
    Health & Fitness
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    107 episodes
    1 week ago
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    Stronger by Design for Women with Michelle MacDonald
    Michelle MacDonald
    What does it take to rebuild your life from the inside out? With host Michelle MacDonald, Tiffany reveals the turning point that forced her to choose between continuing a destructive path or finally taking full ownership of her healing. Tiffany Owen opens up about the series of traumas that once defined her — from discovering at 29 that her father wasn’t her biological dad, to surviving sexual abuse, multiple toxic marriages, addiction, and suicide attempts. But this isn’t just a story ...
    Fitness
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Personal Journals
    41 episodes
    1 day ago
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    Arnold's Pump Club
    Arnold's Pump Club
    Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.
    Fitness
    Health & Fitness
    212 episodes
    3 days ago
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    Perform with Dr. Andy Galpin
    Scicomm Media
    This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. I’ll use a format that I call the "3 I's.” For every topic, we'll explore how to 1) Investigate (measure it), 2) Interpret (determine what’s bad, ok, good, or even elite!), and 3) Intervene (implement changes). This framework will guide our discussions on both the science and actionable insights—the do’s and don’ts.            In the upcoming episodes of Season 2, we'll dive into topics such as how metabolism and metabolic rate truly work, how to maximize brain function and health, what sports nutrition looks like in the world’s best athletes, how to improve bone health and accelerate healing, the science of strength training for kids, and much more.  While not all of us are elite athletes—myself included—there are countless lessons and tools we can learn from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like one. 
    Fitness
    Health & Fitness
    Science
    11 episodes
    4 months ago
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    Der DKKA Fitness- und Personal Trainer Podcast | Ausbildung | Karriere | Weiterentwicklung
    Deutsche Kraft- und Konditionstrainer Akademie
    🎧 Im DKKA Fitness und Personal Trainer Podcast begrüßt Kevin,  der Geschäftsführer der DKKA, heute erneut Heiko Burry. Heiko, ein erfahrener Versicherungsmakler, teilt diesmal sein umfassendes Wissen über die Altersvorsorge für Selbstständige im Sport-, Fitness- und Gesundheitsbereich.

    🧠 Mit über 15 Jahren Erfahrung in der Branche hat sich Heiko auf die Beratung von Personal Trainern, Studios und Therapeuten spezialisiert. In dieser Folge erklärt er, warum es essenziell ist, sich frühzeitig und eigenständig um die Altersvorsorge zu kümmern und weshalb die gesetzliche Rente häufig nicht ausreicht.

    💡 Kevin und Heiko diskutieren die Kernaspekte und Herausforderungen der Altersvorsorge. Sie beleuchten, wann es sinnvoll ist, mit dem Sparen zu beginnen, und wie man das Wachstum des eigenen Geschäfts damit in Einklang bringt. Ein weiterer Schwerpunkt liegt auf den Risiken, wie Insolvenzen, und welche Strategien sich am besten eignen, um für das Alter vorzusorgen.

    🚀 Heiko gibt praxisnahe Tipps zur Auswahl der richtigen Vorsorgeprodukte und erklärt, warum es wichtig ist, auf die Kostenquoten zu achten. Sie besprechen auch, wie man seine Altersvorsorge diversifizieren kann, um sich gegen verschiedene Risiken abzusichern. Kevin teilt seine eigenen Erfahrungen aus der Versicherungsbranche und betont die Wichtigkeit unabhängiger Beratung.

    🎙️ Diese Episode bietet wertvolle Einblicke in die Altersvorsorge und stellt sich als nützliche Ressource für alle im Fitnessbereich Tätigen dar, die ihre finanzielle Zukunft absichern möchten. Entdecke bewährte Methoden und Ansätze, die in der Praxis angewendet werden können.

      🌐  Für einen Beratungstermin bei Heiko kannst du hier klicken! 
    Fitness
    Education
    Health & Fitness
    57 episodes
    2 days ago
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    Camp 4 Performance Podcast
    Camp 4 Human Performance
    Coach JFire and I talk about his new course: The Principles of Problem Solving. This is the summation of all of Jesse's coaching and experience over the years bundled into one amazing educational resource.The course is online, recorded, and can be taken at your own convenience! If you are catching this early and want to be a part of the Live sessions, they will be hosted Dec. 14th and 21st at 10am PST.The course not only comes with principle education to transform you into a Master Yoda yours...
    Fitness
    Education
    Health & Fitness
    Sports
    12 episodes
    4 months ago