“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

Een meditatie podcast met elke zondag een nieuwe meditatie van Dolly Heuveling van Beek. De meditaties zijn geschikt voor beginners en gevorderden. Elke keer een ander thema; van ontspanning tot intuïtie en van slaapmeditaties tot meditaties die je meer energie geven. Probeer het en ervaar de magische effecten van meditatie.

Marja Boxhoorn - schrijver en founder van autismecoach.nl - spreek ik over het brein. Hoe hou je deze gezond? Hoe zorg je voor simpelheid in herstel van klachten, zoals overprikkeling? We hebben het over jezelf identificeren met een diagnose en geven tips hoe je zorgt voor meer rust in je hoofd en lijf. Meer weten? Vind ons op: Marja Boxhoorn - www.autismecoach.nl / Marja Boxhoorn (LinkedIn).Regina Nieuwhof - www.reginanieuwhof.nl / @reginanieuwhof (instagram). --- Ik ben Regina en ik he...

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

Afvallen met Etenslessen van Marjena Moll

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

Heb jij moeite om s'avonds goed in slaap te vallen en lig je vaak wakker? Tjalling helpt je hier graag bij. In Slaapkoppen ontspan je eerst met een begeleide slaapmeditatie. Daarna kan je rustig in slaap dommelen terwijl je naar een slaperig verhaal luistert. Veel slaapplezier!

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

Met een verfrissende kijk op leven en sterven deelt Diana Stassen (verpleegkundige, Stervensgoed levenseinde doula) holistische tips, tools en inzichten hoe je op een liefdevolle en praktische manier ondersteunt tijdens de laatste levensfase/ stervensfase. Deze podcast zit boordevol levenslessen en alle ruimte om het spirituele/ ziels aspect van sterven te ontdekken. www.sterinzorg.nl

The Yoga Nidra Podcast by Aatma Life creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Want more yoga nidras? Deepen your practice by joining The Yoga Nidra Membership! The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics. Check out www.aatmalife.com for more information and to join. New season coming out this Fall!

Chinese geneeskunde beter begrijpen en toepassen. www.TCMLover.nl

Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

Free Hypnosis/Hypnotherapy, life coaching and self development audios. In a world of never ending challenges how would your life be improved by reducing stress, anxiety, low self esteem, worry or changing bad habits that you just can’t seem to shake? Become a master of your own life and unlock your full potential with this free podcast. Each episode includes practical self help tips and advice covering a wide range of challenges that you might be facing in your everyday life. Alternative Process Therapies are here to support you through whatever life throws at you.

Deze podcast gaat helemaal over JOU en jouw grootste kapitaal, namelijk jouw ENERGIE! Transformatie aan de buitenkant begint altijd met transformatie aan de binnenkant. Of het nu gaat om je gezondheid, je energie, je relatie, je geld, je carrière of je bedrijf - succes op al deze vlakken begint bij jou: bij jouw energie. In deze wekelijkse podcast deelt Jeanine Hofs, energiementor met 30+ jaar ervaring, haar inzichten, ervaringen en wijsheden op het gebied van energie, energiefrequenties, mindset, de Wet van de Aantrekkingskracht en de leer van de vijf elementen. Master your energy, master your life!

“Plants of the Gods: Hallucinogens, Healing, Culture and Conservation” is a new and unique podcast focusing on the hallucinogenic plants and fungi whose impact on world culture and religion – and healing potential - is only now beginning to be appreciated as never before. Unlike other podcasts relating to these issues, “Plants of the Gods” is hosted by renowned ethnobotanist Dr. Mark Plotkin, a Harvard and Yale-trained scientist who has been studying the healing plants and shamans of the Amazon rainforest for almost four decades. An award-winning scientist and best selling author, Dr, Plotkin is a spellbinding storyteller who will be speaking from personal experience and will be joined by other leaders in the field.

Welkom bij "Tussen het denken door" Deze podcast is voor vrouwen bij wie alles op papier klopt — een goede baan, gezin, druk maar ‘geslaagd’ leven — maar van binnen schuurt het. Je hoofd draait overuren. Je lijf zucht. Je weet dat er iets mag veranderen, maar je weet niet wat of hoe. In korte afleveringen neem ik je mee van overdenken naar voelen. Van vasthouden naar loslaten. Van ruis naar richting. Ik ben Ingrid van Sluis – kinesioloog, brein-nerd en ervaringsdeskundige op het gebied van controle loslaten. Luister tussen het denken door — daar waar je echte antwoorden liggen.

Collective Insights is a voyage through topics and technologies revolutionizing human well-being. Brought to you by Qualia Life.

Brighten up your day with a splash of vibrant meditations and conversation so you can vibrate higher daily. A Splash of Lemon is now Mindfulness with Sarah! To learn more, visit sarahdubow.com.