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The Yoga Nidra Podcast
Khushbu Vyas
54 episodes
1 month ago
The Yoga Nidra Podcast by Aatma Life creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Want more yoga nidras? Deepen your practice by joining The Yoga Nidra Membership! The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics. Check out www.aatmalife.com for more information and to join. New season coming out this Fall!
Show more...
Alternative Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
RSS
All content for The Yoga Nidra Podcast is the property of Khushbu Vyas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Yoga Nidra Podcast by Aatma Life creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Want more yoga nidras? Deepen your practice by joining The Yoga Nidra Membership! The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics. Check out www.aatmalife.com for more information and to join. New season coming out this Fall!
Show more...
Alternative Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
Episodes (20/54)
The Yoga Nidra Podcast
Yoga Nidra: Releasing Negative Energy (no music)
1 week ago
27 minutes 54 seconds

The Yoga Nidra Podcast
Yoga Nidra: Releasing Negative Energy (music)
1 week ago
27 minutes 55 seconds

The Yoga Nidra Podcast
Yoga Nidra: Afternoon Reset (no music)
2 weeks ago
30 minutes 51 seconds

The Yoga Nidra Podcast
Yoga Nidra: Afternoon Reset (music)
2 weeks ago
30 minutes 51 seconds

The Yoga Nidra Podcast
Yoga Nidra: Appreciation (music)
3 weeks ago
30 minutes 5 seconds

The Yoga Nidra Podcast
Yoga Nidra: Appreciation (no music)
3 weeks ago
30 minutes 5 seconds

The Yoga Nidra Podcast
Yoga Nidra: Body Awareness (Music)
1 year ago
25 minutes 41 seconds

The Yoga Nidra Podcast
Yoga Nidra: Body Awareness (No Music)
1 year ago
25 minutes 41 seconds

The Yoga Nidra Podcast
Yoga Nidra: Positive Self Talk (Music)
1 year ago
29 minutes 53 seconds

The Yoga Nidra Podcast
Yoga Nidra: Positive Self Talk (No Music)
1 year ago
29 minutes 53 seconds

The Yoga Nidra Podcast
Yoga Nidra: Slowing Down (Music)
1 year ago
34 minutes 21 seconds

The Yoga Nidra Podcast
Yoga Nidra: Slowing Down (No Music)
1 year ago
34 minutes 21 seconds

The Yoga Nidra Podcast
Yoga Nidra: Restorative Sleep (Music)
1 year ago
29 minutes 17 seconds

The Yoga Nidra Podcast
Yoga Nidra: Restorative Sleep (No Music)
1 year ago
29 minutes 17 seconds

The Yoga Nidra Podcast
Yoga Nidra: Motivation
1 year ago
34 minutes 39 seconds

The Yoga Nidra Podcast
Yoga Nidra: Motivation (No Music)
1 year ago
34 minutes 39 seconds

The Yoga Nidra Podcast
Yoga Nidra: Light (No Music)
1 year ago
31 minutes 58 seconds

The Yoga Nidra Podcast
Yoga Nidra: Light
1 year ago
31 minutes 58 seconds

The Yoga Nidra Podcast
Yoga Nidra: Positive Energy (No Music)
3 years ago
26 minutes 34 seconds

The Yoga Nidra Podcast
Yoga Nidra: Positive Energy
3 years ago
26 minutes 40 seconds

The Yoga Nidra Podcast
The Yoga Nidra Podcast by Aatma Life creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Want more yoga nidras? Deepen your practice by joining The Yoga Nidra Membership! The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics. Check out www.aatmalife.com for more information and to join. New season coming out this Fall!