Peter Crone returns to the Align Podcast for a powerful conversation on the stories, beliefs, and internal patterns that keep us stuck.
From how childhood conditioning wires our sense of safety to why vulnerability is key for growth, Peter and Aaron explore the unseen forces behind suffering. Peter explains how real freedom begins when we become aware of what’s shaping us… and choose to let go.
Get ready for a conversation that unpacks emotional suppression, relationship dynamics, inner child work, and how to live from a place of wholeness.
OUR GUEST
Peter Crone, a renowed thought leader in human awakening and potential, collaborates with a diverse clientele ranging from elite athletes, CEO’s to individuals from all walks of life. His expertise lies in dissolving the constraints of the subconscious mind, liberating people from the confines of limited beliefs that influence behavior, health, relationships and performance, therby realizing their unlimited potential. Peter’s work explores the fundamental issues that effect us all to foster a deeper understanding of our common humanity with the aim of reducing collective suffering.
Beyond his role as a transformation coach, Peter Crone is also a writer, speaker and Ayurvedic Practitioner, further enriching his contributions to personal growth and holistic well-being.
PETER CRONE
📸 IG ▶ https://www.instagram.com/petercrone/
📘 FB ▶ https://www.facebook.com/petercronethemindarchitect/
▶️ YT ▶ https://www.youtube.com/@PeterCroneOfficial
🌐 Website ▶ https://www.petercrone.com/
🔗 MASTERMIND ▶ https://www.petercrone.com/mastermind
🔗 FREEDOM MEMBERSHIP ▶ https://www.petercrone.com/freedom
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Peter Crone
2. Subconscious beliefs
3. Emotional suppression
4. Childhood conditioning
5. Relationship dynamics
6. Inner child healing
7. Personal transformation
8. Self-worth and identity
Go to bioptimizers.com/align and use the coupon code ALIGN to get 15% off your order.
Is aging a disease… or just part of being human?
In this episode, David Roberts and Dr. John Gildea dig into that big question. They talk about how our modern habits may be speeding up aging, why inflammation sits at the center of so many health problems, and what science is uncovering about slowing things down.
From stem cells and cellular therapies to diet, supplements, and the power of sulforaphane, you’ll hear how everyday choices and cutting-edge research are coming together to help us live longer, healthier lives.
🚨 For the next week, Align loyal listeners can get an exclusive 25% off all Mara Labs products when you go to www.mara-labs.com and use code ALIGN at checkout. After October 5th, the code will return to the standard 15% off.
OUR GUESTS
David Roberts is the co-founder and managing partner of Mara Labs, a company developing science-backed dietary supplements focused on sustainability and integrity. Driven by a passion for health optimization, David launched Mara Labs to bridge clinical research with accessible wellness solutions. Under his leadership, Mara Labs created BrocElite® Plus—the first naturally stabilized sulforaphane supplement—and BerbElite®, a highly bioavailable berberine for metabolic support. The brand is known for transparency, clean formulations, and evidence-based innovation. When he's not developing supplements or diving into research, David enjoys outdoor adventures with his sons, exploring sustainable agriculture, and advocating for toxin-free living.
Dr. John Gildea is the Chief Science Officer and co-founder of Mara Labs, where he leads research on cellular resilience, detoxification, and aging biology. With a Ph.D. in molecular biology and decades of biomedical research experience, he brings deep scientific rigor to product development. For over 20 years, Dr. Gildea has studied redox biology, gene expression, and the body’s antioxidant systems—especially the NRF2 pathway, which protects against oxidative stress. His research laid the foundation for BrocElite®, the first shelf-stable, clinically relevant sulforaphane supplement. Author of over 60 peer-reviewed publications, Dr. Gildea frequently partners with institutions exploring how natural compounds influence inflammation, gene expression, and longevity. At Mara Labs, Dr. Gildea’s role ensures that every product is rooted in evidence, optimized for bioavailability, and designed with systems biology in mind.
DAVID AND DR. JOHN'S SOCIALS
📸 IG ▶ https://www.instagram.com/themaralabs/
🎵 TIKTOK ▶ https://www.tiktok.com/@themaralabs
🌐 WEB ▶ https://mara-labs.com/
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🎵 TT ▶ https://www.tiktok.com/@alignpodcast
🌍 WEB ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
TOPICS
1. Longevity Tips
2. Anti-aging Science
3. NRF2 activation
4. Sulforaphane science
5. Longevity supplements
6. Inflammation and aging
SPONSORS
Head over to www.organifi.com/align and use code ALIGN for 20% off your purchase.
For over 40 years, Darryl Anka has served as the channel for Bashar: a multidimensional entity who shares messages meant to help humanity evolve.
Through this telepathic connection, Darryl delivers practical teachings that explore consciousness, belief systems, and our role in the universe.
In this episode, Darryl shares Bashar’s most urgent messages for humanity, including what may unfold in 2027. He also shares insights on channeling, reincarnation, addiction, and why Earth is considered a “soul school.”
OUR GUEST
For over 40 years, individuals from all over the globe have made the journey to experience renowned channel Darryl Anka as he brings through the remarkable non-physical being from the future known as Bashar. Along with Edgar Cayce, Seth, and Abraham-Hicks, the Bashar material has been heralded as some of the most relevant, compelling and dynamic information delivered to the planet to date. In addition to channeling Bashar, Darryl expresses his creative talents in the forms of writing, directing and producing films through his own production company, Zia Films.
DARRYL ANKA
🌐 WEB ▶ http://www.bashar.org/
📸 IG ▶ https://www.instagram.com/basharchanneling/
🎵 TT ▶ https://www.tiktok.com/@basharchannelingofficial
▶️ YT ▶ https://www.youtube.com/BasharChanneledbyDarrylAnka
📘 FB ▶ https://www.facebook.com/basharcommunications
🔗 OTHER ▶ https://www.bashar.org/sedona2025
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
TOPICS
1. Channeling
2. Basha
3. Reincarnation
4. The afterlife
5 Addiction
6 Aliens
SPONSORS
Go to bioptimizers.com/align and use the coupon code ALIGN to get 15% off your order.
Teal Swan returns to the podcast with a powerful message about the unseen forces shaping our lives.
In this conversation, Teal and Aaron explore why healing is so hard, how pain pushes us to evolve, and what’s coming for humanity in 2025.
Teal shares personal insights and challenges that will shift how you see relationships, fear, and your own inner work.
If you’re feeling stuck, this episode may be exactly what you need to face what’s next... with clarity and courage.
OUR GUEST
Teal Swan is a Thought Leader, bestselling author, international speaker, and personal development expert whose mission is to reduce human suffering and create positive world change.
Known for her deep work in the realms of trauma healing, relationships, and personal transformation, Teal has spent over a decade facilitating life-changing retreats and workshops around the world. Her teachings reach millions globally through her extensive presence across major social media platforms.
She is the author of six impactful books, including The Completion Process, which outlines her groundbreaking method for trauma integration and emotional healing. Her work has been translated into six languages and continues to resonate with a worldwide audience seeking authenticity, self-awareness, and empowerment.
TEAL SWAN
📸 IG ▶ https://www.instagram.com/tealswanofficial/
🎵 TT ▶ https://www.tiktok.com/@tealswanlive/
▶️ YT ▶ https://www.youtube.com/@TealSwanOfficial
🌐 WEB ▶ https://tealswan.com/
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Free will
2. Trauma healing
3. Emotional safety
4. Consciousness
5. 2025 Predictions
6. AI
7. Relationship advice
SPONSORS
Head over to www.organifi.com/align and use code ALIGN for 20% off your purchase
Are you a Stressed Survivor, a Regular Respirator, or an Air Alchemist? Click here to take the Breathing Archetype quiz now and find out!
For over five decades, Randall Carlson has been studying the hidden patterns of nature, the cataclysms that have shaped our past, and the sacred architecture that encodes the biggest secrets of humanity…
In this episode of the Align Podcast, Randall Carlson, a renowned expert in geology and ancient civilizations, unravels the mysteries of Stonehenge, the potential reality of Atlantis, and the forgotten technologies of ancient cultures...
Randall shares his insights into how our modern technology, heavily reliant on fossil fuels, might not be the pinnacle of civilization. He also explores the fascinating possibility of ancient societies using energy in ways we haven’t discovered yet.
Get ready for a journey through time that challenges mainstream archaeological narratives and opens up new perspectives on humanity’s past.
OUR GUESTRandall Carlson is a polymath, blending geology, ancient history, and sacred geometry into groundbreaking research. A masterful communicator, he challenges mainstream academia with evidence-backed insights into cosmic cycles, cataclysms, and lost civilizations. His work on the Younger Dryas, sacred architecture, and Atlantis has captivated audiences worldwide. He unravels the hidden forces shaping our world with wisdom and curiosity, inspiring deeper thinking and wonder about humanity’s past and future.RANDALL CARLSON🐤 X ▶ https://x.com/randallwcarlson📸 IG ▶ https://www.instagram.com/therandallcarlson/📘 FB ▶ https://www.facebook.com/TheRandallCarlson▶ YT ▶ https://www.youtube.com/channel/UCAPciy143ZBXBrFpCVPnWDg🌍 WEB ▶ https://randallcarlson.com/🌀 OTHER ▶ https://rumble.com/c/RandallCarlson?e9s=src_v1_cmd
AARON ALEXANDER📸 IG ▶ https://www.instagram.com/aaronalexander/🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1🌐 WEBSITE ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Ancient civilizations
2. Atlantis and the Younger Dryas
3. Sacred geometry in architecture
4. Plasma energy and frequency
5. Cataclysms and human history
6. Lost advanced knowledge
SPONSORS
Check out Limitless Living MD today! Just visit limitlesslivingmd.com and use code ALIGNPODCAST at checkout for a special discount.
Go to bioptimizers.com/align and use the coupon code ALIGN to get 15% off your order.
Dr. Steven Greer discovered secret alien intel the government has been hiding for 80 years… and he has spent his entire life exposing it.
In this episode, Dr. Greer shares never-before-heard testimony from whistleblowers, reveals advanced technologies hidden from the public, and explains how consciousness connects us to extraterrestrial life. From UFO retrievals to government cover-ups and what’s coming in the next 24 months, this episode is a revealing look into a reality few are ready for… but everyone needs to hear.
OUR GUEST
Dr. Steven Greer is the world’s foremost authority on the subject of UFOs, extraterrestrial intelligence and technologies, and initiating peaceful contact with interstellar civilizations. For the past 35 years, Dr. Greer has provided briefings for senior government officials across the globe, conducted numerous media interviews, and delivered hundreds of lectures. He has also written seven books and produced five feature film documentaries with a new one coming out later this year, that have been seen by hundreds of millions of people. Dr. Greer’s relentless efforts towards the disclosure of classified UFO/ET information has inspired millions of supporters around the world. He continues to identify high-level government, contractor and military whistleblowers willing to bring out the truth on the UFO/ET issue.
His newest documentary was released June 6, 2023: “The Lost Century and how to reclaim it” which explains the history of suppression of advanced energy technologies and a vision for the future - when the technologies will be available to the public and how to bring that about. In April 2024 he released his massive archive of UFO documents, witness testimony, locations of black sites, and more. The Disclosure Project Intelligence Archive (DPIA) is an ongoing body of work and continues to grow with more whistleblowers and evidence coming forward.
Learn more about Dr. Greer and his work at: drstevengreer.com and the Disclosure Project Intelligence Archive hosting over 35 years of his research: dpiarchive.com
DR. STEVEN GREER
🌍 WEBSITE ▶ https://www.drstevengreer.com/
🌐 MEMBERSHIP PAGE ▶ https://dr-steven-greer.mn.co/
🌐 ULTIMATE DISCLOSURE ▶ https://ultimatedisclosure.com/
🌐 NEXT CONFERENCE ▶ https://drstevengreer.ticketspice.com/ce5-contact-and-consciousness
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. UFO disclosure
2. Alien technology
3. Alien contact
4. CE5 contact
5. Secret military programs
Dan Buettner discovered the five places in the world (dubbed “blue zones”) where people live the longest, healthiest lives. He has devoted his life to studying them.
In this episode of the Align Podcast, New York Times bestselling author Dan Buettner shares what really drives longevity and happiness (spoiler: it’s not just supplements or strict routines.)
Dan breaks down the common traits in Blue Zones around the world, exploring parallels between modern society and ancient civilizations, and how reshaping your surroundings can change everything.
We cover powerful insights from his new book Blue Zones Kitchen: One Pot Meals and how you can apply them in your everyday life to feel better and live longer.
OUR GUEST
Dan Buettner is a National Geographic Explorer and multiple New York Times Bestselling author. He discovered the five places in the world – dubbed blue zones – where people live the longest, healthiest lives. His articles about these places in The New York Times Magazine and National Geographic are two of the most popular for both publications.
Buettner founded Blue Zones LLC, a company that works in partnership with city governments, hospital systems, and insurance companies to implement insights he gleaned in Blue Zones to help make cities healthier. In one such city, Fort Worth Texas, obesity rates dropped by 3%, and the city reported $250 million in projected health care cost savings. To date, over 70 cities have adopted Blue Zones Projects, improving the health of more than 10 million Americans to date.
Dan’s newest book, Blue Zones Kitchen: One Pot Meals; 100 Recipes to Live to 100, hits shelves on September 2. Backed by research and designed for busy Americans, this book tackles the root of chronic disease: ultra-processed food. With the average American eating out over 100 times a year—consuming 300 extra sugar- and sodium-laced calories each time—Dan makes the case for a powerful solution: cooking at home. To make it doable, he teamed up with a Stanford AI lab to analyze over 670,000 popular recipes, isolating the most-loved flavor profiles. The result? 100 fast, affordable, plant-based one-pot meals built on the principles of longevity—and designed to add up to 12 extra years of life.
DAN BUETTNER
📸 IG ▶ https://www.instagram.com/danbuettner/?hl=en
🔷 LI ▶ https://www.linkedin.com/in/dan-buettner-9735984/
🌎 WEB ▶ https://danbuettner.com/
🔗 PODCAST ▶ https://lemonada.lnk.to/TheDanBuettnerPodcast
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
Are you a Stressed Survivor, a Regular Respirator, or an Air Alchemist? Click here to take the Breathing Archetype quiz now and find out: https://www.alignpodcast.com/quiz
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Go to bioptimizers.com/align and use the coupon code ALIGN to get 15% off your order.
Aubrey Marcus has been caught in a storm of online backlash since revealing his polyamorous relationship with his wife.
But what’s the truth behind the scandal?
In this episode of the Align Podcast, Aaron sits down with Aubrey to address the criticism head-on.
Aubrey explains his public persona and how it triggers both admiration and polarization. He also shares his approach to living a life according to his own rules, a life that aligns with his authentic self, and the impact this has on those around him.
They also explore the complexities of relationships, discussing Aubrey's journey with human desire, freedom, and the unconventional dynamic he shares with his partners.
OUR GUEST
Aubrey Marcus is the founder of Onnit, a globally disruptive brand based on a holistic health philosophy he called Total Human Optimization. After a very successful exit, he is currently building a portfolio of similarly disruptive companies in multiple industries.
Aubrey hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in spirituality, philosophy, psychedelics and culture with over 100 million views. He is a NYT Bestselling author of Own The Day, Own Your Life and has also produced several documentaries including Awake In The Darkness. His latest book is a compilation of his poetry titled Love To The Seventh Power.
He is a leading voice in the world of psychonautics with over 25 years of experience in the great plant medicine traditions, as well as a student in the Kabbalist lineage of Solomon and the new school of CosmoErotic Humanism. He currently resides in Austin, Texas and Sedona, Arizona with his wife, Vylana, and their two Savannah cats.
AUBREY MARCUS
🐤 X ▶ https://x.com/aubreymarcus
📸 IG ▶ https://www.instagram.com/aubreymarcus/
▶️ YT ▶ https://www.youtube.com/@AubreyMarcusPod/videos
🌍 Website ▶ https://www.aubreymarcus.com/
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Aubrey Marcus Controversy
2. Polyamory
3. The Importance of Self-Love
4. Overcoming Jealousy
5. How To Trascend The Ego
6. Spiritual Practices
SPONSORS
Head over to www.organifi.com/align and use code ALIGN for 20% off your purchase.
Everything in life is a negotiation.
And no one knows this better than Chris Voss, a former FBI hostage negotiator who led many high-risk cases.
Chris is the CEO of the Black Swan Group and author of the national bestseller Never Split the Difference, where he weaves lessons from his 24-year career with the FBI into practical strategies that help people negotiate like professionals.
In this episode of the Align Podcast, Chris Voss shares powerful tools for navigating high-stakes situations - from tense hostage standoffs to everyday conversations. He reveals the FBI’s best techniques for labeling emotions, building trust quickly, and staying calm under pressure.
Alongside shocking stories from his career, Chris offers practical strategies anyone can use to navigate conflict, influence others, and create genuine connection.
OUR GUEST
Chris is a former Lead FBI Negotiator and dynamic speaker who debunks the biggest myths of negotiation. Chris engages all groups with captivating stories, insights, useful tips for business and everyday life, and interactive audience participation. Chris has lectured on negotiation at business schools across the country and has been seen on ABC, CBS, CNN, Fox News, and Forbes. Chris’s Keynotes are based on his book Never Split The Difference©.
CHRIS VOSS
🐤 X ▶ https://x.com/VossNegotiation
📘 FB ▶ https://www.facebook.com/ChrisVossNegotiation
🔷 LI ▶ https://www.linkedin.com/in/christophervoss/
📸 IG ▶ https://www.instagram.com/thefbinegotiator/?hl=en
BLACK SWAN COMMUNITY
▶️ YT ▶ https://www.youtube.com/c/Blackswanltd1
🐤 X ▶ https://x.com/BlackSwanGrp
📘 FB ▶ https://www.facebook.com/BlackSwanLTD
🔷 LI ▶ https://www.linkedin.com/company/the-black-swan-group/
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. FBI hostage negotiation principles
2. Labeling emotions
3. How to build trust
4. How to influence people
5. How to stay calm under pressure
6. Negotiation tactics
SPONSORS
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🔥Get 20% off with code ALIGN
→ https://www.onegoldenthread.com/ALIGN
________________________________________________________
Are you a Stressed Survivor, a Regular Respirator, or an Air Alchemist? Click here to take the Breathing Archetype quiz now and find out: https://www.alignpodcast.com/quiz
________________________________________________________
Go to bioptimizers.com/align and use the coupon code ALIGN to get 15% off your order.
In the 90s, David Icke attracted controversy when he professed to receive messages from the spirit world and predicted the end of the world.
Since then, David has dedicated his life to uncovering the hidden truths that lie beneath our world.
In this episode of the Align Podcast, David Icke joins Aaron to explore the unseen forces that control our world from the shadows.
The conversation unpacks Epstein’s suicide case, adrenochrome, and the shadowy global network that may be pulling the strings behind it all.
OUR GUEST
David Icke is an investigative author and researcher dedicated to uncovering hidden truths. Through his books and speeches, he aims to challenge mainstream narratives and explore the deeper forces shaping our world.
DAVID ICKE
🐤 X ▶ https://x.com/davidicke
📸 IG ▶ https://www.instagram.com/davidickeofficial/
🌐 WEBSITE ▶ https://davidicke.com/
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Jeffrey Epstein Case
2. Adrenochrome
3. Secret societies
4. World Conspiracies
5. Reptile People
6 Covid
SPONSORS
Head over to www.organifi.com/align and use code ALIGN for 20% off your purchase
As a young man, Jerry Sargeant was caught up in crime and heading down a dark path. Then a car accident changed everything.
It was a wake-up call that sparked a spiritual awakening and set him on a new journey: one focused on healing, growth, and helping others.
In this episode of the Align Podcast, Jerry Sargeant, founder of Star Magic Healing, shares powerful insights on trauma, disease, and the secret forces that affect our health. From shadow parasites to energy healing techniques, Jerry discusses how we can unlock deeper awareness and self-healing.
He even performs a live healing on Aaron and shares actionable ways to clear stagnant energy from our bodies and spaces.
OUR GUEST
Jerry Sargeant, widely known as ‘The Facilitator’, is an acclaimed global Trainer for Healing Facilitators of all levels, author and a renowned Frequency Healer celebrated for his extraordinary abilities. Born in 1978 in Cheltenham, UK. Through the creation of Star Magic Healing, an unparalleled holistic approach that merges subtle energy, frequency, quantum physics, visualization and intention, Jerry has become a catalyst for transformation on physical, emotional, mental, and spiritual planes. His groundbreaking techniques have gained worldwide recognition and established Star Magic Healing as a leading modality since its inception in 2016.
Jerry’s mission transcends borders and touches the lives of countless individuals. His profound healing techniques, straightforward guidance, and unyielding devotion to empowering others propel him on a journey to create a world where every individual embraces their inherent power and shapes their destiny.
JERRY SARGEANT
🌍 WEBSITE ▶ https://www.starmagichealing.org/
📸 IG ▶ https://www.instagram.com/sargeantjerry/?hl=en
📘 FB ▶ https://www.facebook.com/starmagichealing/
▶️ YT ▶ https://www.youtube.com/channel/UCgNok5TydgiDKQtcwtn8G4g
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Disease and Addiction
2. Self Healing
3. Shadow Parasites
4. Frequency Healing
5. Quantum Healing
6. Energy Clearing Techniques
7. Spiritual Self-Defense
SPONSORS
Go to bioptimizers.com/align and use the coupon code ALIGN10 to get 10% off your order.
Loud snoring. Struggling to stay awake during the day. Waking up with a dry mouth.
They might seem like small annoyances, but together they could be signs of something more serious… a sleep disorder that’s affecting your life without you even realizing it.
In fact, according to Dr. Andy Galpin, a Human Performance expert, 70% of medical sleep disorders still go undiagnosed.
In this episode, Dr. Andy Galpin returns to the podcast for a powerful conversation on the real reasons you're not sleeping well… and what to do about it.
From misdiagnosed sleep apnea and nighttime wakeups to the truth about blue light and stimulants, Dr. Galpin shares practical advice on how to sleep better every single night.
OUR GUEST
Dr. Andy Galpin is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations.
DR. ANDY GALPIN
📸 IG ▶ https://www.instagram.com/drandygalpin
▶️ YT ▶ https://www.youtube.com/@drandygalpin
🌐 WEBSITE ▶ https://www.andygalpin.com/
🔗 ABSOLUTE REST ▶ https://www.absoluterest.com
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Sleep Disorders
2. Sleep Apnea
3. Insomnia
4. Sleep Habits
5. Blue Light Myths
6. Mouth Taping
7. Sleep Restriction Training
8. Sleep Tracking
Renowned astrologer Joni Patry predicted both the 2011 Great East Japan Earthquake and the 2024 assassination attempt on Donald Trump.
She joins Aaron today to reveal some of the most SHOCKING predictions for 2025 and beyond.
Joni explores the power of Vedic astrology in predicting events, how July 2025 could be a major turning point for the entire world, and what the charts reveal about certain world leaders and public figures.
OUR GUEST
Joni has been an astrologer for 45+ years with a focus on Vedic Sidereal astrology (the ancient astrology from India). After studying Western astrology for 20 years, she discovered that the Vedic astrological system is the most astronomically accurate for prediction with the stars relative to the 27 nakshatras.
Through her career, she has given astrological readings to some of the most influential leaders and A-list celebrities in the world. She has published many books, appeared on national and international television shows to make predictions and accumulated more than 50+ million views on YouTube. She has created a daily prediction tool (Galactic Planner), online University (University of Vedic Astrology), virtual magazine (Astrology Insights), and has hosted many International astrology conferences.
She has dedicated her life to bring astrology and positive spirituality to the mainstream!
JONI PATRY
🐤 X ▶ https://twitter.com/jonipatry
📸 IG ▶ https://www.instagram.com/jonipatry
📘 FB ▶ https://www.facebook.com/joni.p
▶ YT ▶ https://www.youtube.com/@JoniPatryVedicAstrologer
🌍 Website ▶ http://galacticcenter.org/
🔗 GALACTIC PLANNER ▶ https://galacticplanner.com/
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Vedic Astrology
2. Astrological Predictions
3. Global Predictions 2025
4. Financial Forecasts
4. Planetary Alignments
5. Political and World Events
6. Consciousness and Healing
7. Spiritual Tools and Guidance
SPONSORS
Go to bioptimizers.com/align and use the coupon code ALIGN10 to get 10% off your order.
On this episode of The Align Podcast, Dr. Mike Mew dives into the science behind facial form and function, the missteps of conventional orthodontics, and how simple changes to oral posture and lifestyle could revolutionize how we think about health… from the face down.
Dr. Mike Mew breaks down why crooked teeth, poor posture, and sleep apnea may stem from lifestyle, not genetics. He explains tongue posture, jaw development, and the rise of mewing as a powerful tool for health.
OUR GUEST
Dr. Mike Mew is a British orthodontist, educator, and outspoken advocate for a radical rethinking of facial growth and modern health. Known as the leading voice behind the viral phenomenon "mewing," Dr. Mew is on a mission to uncover the root causes of crooked teeth, poor body posture, sleep apnea, ENT problem (otolaryngology) and a wide array of chronic health problems that stem from the way our faces grow — or fail to grow — in the modern world.
500 years ago humans had excess space for 32 teeth but are now lucky to have space to fit 28, with wisdom teeth extraction becoming a right of passage, and premolar extractions all too common. The idea that this is genetic is on par with flat earthers. In the blink of an evolutionary eye, something very significant has occurred under our noses which we really don’t want to face up to. Following in the footsteps of his father, Dr. John Mew, Mike has challenged long-standing assumptions in orthodontics, arguing that crooked teeth are not a genetic inevitability, but predominantly the result of environmental factors — particularly poor oral posture and lifestyle changes in the modern era. His work connects the dots between facial structure, breathing, jaw function, posture, and overall health, making him a unique and sometimes controversial figure in both medical and wellness communities.
Despite professional backlash, Dr. Mew has persisted in his efforts to promote awareness, education, and a more holistic view of orthodontic care. His message resonated deeply with a global online audience, especially adolescents and young adults, sparking a cultural movement and renewed interest in early intervention and preventative care.
DR MIKE MEW
🐤 X ▶ https://x.com/MewingByMikeMew
📸 IG ▶ https://www.instagram.com/mewingbymikemew/
▶ YT ▶ https://www.youtube.com/@mewingbymikemew
🎵 TIKTOK ▶ https://www.tiktok.com/discover/dr-mike-mew
🌐 APP ▶ https://www.mewingapp.co/
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Mewing
2. Tongue posture
3. Jaw development
4. Sleep apnea
5. Facial symmetry
6. Breathing habits
SPONSORS
Are you a Stressed Survivor, a Regular Respirator, or an Air Alchemist? Click here to take the Breathing Archetype quiz now and find out: https://www.alignpodcast.com/quiz
Robert Breedlove says the financial system is rigged… but there’s a way out that most people are sleeping on.
In this episode of the Align episode, Robert breaks down the nature of money, the flaws in our current financial system, and why Bitcoin is changing the game.
With clear insights on the Federal Reserve, inflation, and what “money” really means, this episode gives you practical ways to protect your money and reframe how we think about wealth.
OUR GUESTRobert Breedlove is a prominent thinker, entrepreneur, and advocate for Bitcoin and decentralized technologies. He is the host of the popular podcast "What is Money?" Show (WiM), a podcast about Wisdom, Intelligence and Meaning where he explores deep philosophical and economic questions about the nature of money, its history, and its future in the digital age. Breedlove is known for his ability to distill complex concepts into accessible conversations, often bringing together insights from economics, history, and philosophy to discuss the transformative potential of Bitcoin.
With a background in finance, Robert left the traditional financial industry to focus on Bitcoin, which he views as a tool for preserving individual sovereignty and promoting freedom in the digital age.
He is a prolific writer and speaker, frequently contributing essays and articles on topics related to Bitcoin, monetary history, and the broader implications of decentralized technology. Through his work, Robert aims to educate people on the importance of sound money and the potential of Bitcoin to reshape the global financial system.ROBERT BREEDLOVE🌐 WEBSITE ▶ https://breedlove.io/🌐 PODCAST ▶ https://whatismoneypodcast.com/
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Bitcoin
2. Inflation
3. Bitcoin vs Gold
4. Federal Reserve Explained
5. How to Protect Your Money
6. Fiat Currency vs Gold
7. Economic History
8. Crypto Scams
SPONSORSGo to bioptimizers.com/align and use the coupon code ALIGN10 to get 10% off your order.
The Golden Age of health is here. Are you in or out?
David Reid and Brad McDonnell of Manna Vitality share their journey through sun gazing, mineral balance, indigenous wisdom, and how these experiences helped them access vitality from within.
Learn everything you need to know about shilajit, ocean plasma, gold nanoparticles, and what it means to truly align your body, mind, and purpose.
OUR GUESTS
DAVID REID
David Reid is the Founder and CEO of Manna Vitality, a premium micronutrient company rooted in the belief that true wellness begins at the cellular level. With over a decade of research into mineral synergy, bioenergetics, and frequency-based wellness, David has built Manna into a movement—one that combines ancient wisdom with cutting-edge delivery systems. His vision is to help people “Mannafest” their potential through nutrition, resonance, and radical self-awareness. A lifelong seeker and teacher, David is known for his grounded presence, deep insights, and unwavering commitment to upgrading the human experience.
BRAD MCDONNELL
Brad McDonnell is the Co-Founder and Chief Growth Officer of Manna Vitality, a performance-focused micronutrient company delivering premium formulations inspired by ancient alchemy and modern science. A former semi-professional rugby player and lifelong Jiu-Jitsu practitioner, Brad blends his background in extreme sports with a deep passion for wellness, storytelling, and brand building.
SOCIALS
📷 IG ▶ https://instagram.com/mannavitality
▶️ YT ▶ https://youtube.com/@mannavitality
📷 IG ▶ https://www.instagram.com/bradleyronmac/
🌐 Web ▶ https://mannavitality.com
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Sun gazing
2. Shilajit benefits
3. Ancient alchemy
4. Manna Vitality
5. Ocean plasma
6. Indigenous culture
7. Mineral synergy
SPONSORS
Are you a Stressed Survivor, a Regular Respirator, or an Air Alchemist? Click here to take the Breathing Archetype quiz now and find out: https://www.alignpodcast.com/quiz
Matias De Stefano says he can remember all of his past lives – many of them as a man, a woman, and a member of civilizations that no longer exist.
What has he discovered about human existence through these many lifetimes?
Matias De Stefano returns to the Align Podcast to explore the nature of life and death, the intricate dynamics of sexuality, and how our surroundings shape our consciousness.
Matias shares personal experiences and sheds light on the connection between trauma and spirituality, offering a unique perspective on navigating life's challenges.
Get ready for an exciting discussion that marries the spiritual with the tangible, offering new ways to perceive and interact with the world around us.
OUR GUEST
Matías De Stefano is a Consciousness Educator known as the “Rememberer.” Born in Argentina, he has retained memories of life before birth and explores dimensions beyond the ordinary. His teachings focus on history, consciousness, and the cosmos, helping people reconnect with their origins. Through global lectures, documentaries, and projects, he shares insights on Atlantis, ancient civilizations, and spiritual development.
MATIAS DE STEFANO
📸 IG ▶ https://www.instagram.com/matiasgustavodestefano
🐦 X ▶ https://x.com/destefanomatias
▶️ YT ▶ https://youtube.com/@yosoy.network
🤳 TIKTOK ▶ https://www.tiktok.com/@matiasdestefano
🌐 WEBSITE ▶ https://matiasdestefano.org/
📚 BOOK ▶ https://www.amazon.com/Conversations-between-Matias-Gustavo-Stefano/dp/B0DBD1DTM2
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Consciousness and Identity
2. Understanding Life and Death
2. Trauma and Spiritual Awakening
3. Masculine and Feminine Dynamics
4. The Geometry of the Soul
5. Gender Identity
SPONSORS
Go to bioptimizers.com/align and use the coupon code ALIGN10 to get 10% off your order.
-Are you a Stressed Survivor, a Regular Respirator, or an Air Alchemist? Click here to take the Breathing Archetype quiz now and find out: https://www.alignpodcast.com/quiz
At 30, Byron Katie spent a decade trapped in depression and self-hatred.
Then one morning, she woke up with a single realization… and everything changed.
In this episode, author and speaker Byron Katie joins us for a powerful conversation on how questioning your thoughts can transform suffering.
She shares her process called The Work and explores how ego, identity, love, trauma, and forgiveness all relate to self-inquiry.
Aaron and Katie discuss real-world examples (from relationships to world conflict) to illustrate how understanding our beliefs can change everything.
OUR GUEST
In 1986, at the bottom of a ten-year spiral into depression and self-loathing, Byron Katie woke up one morning in a state of joy. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn’t suffer, and that this is true for every human being. Her simple yet powerful process of self-inquiry, which she calls The Work, consists of four questions and the turnaround, which is a way of experiencing the opposite of what you believe.
Byron Katie has been bringing The Work to millions of people for more than thirty years. Please join her at https://athomewithbk.com/ for At Home with BK on Zoom every Monday, Tuesday, and Wednesday from 9–10 a.m. Pacific Time.
Her books include the bestselling Loving What Is now in a revised edition, I Need Your Love—Is That True?, A Thousand Names for Joy, and A Mind at Home with Itself. For more information, visit https://thework.com/.
BYRON KATIE
🔷 LI ▶ https://www.linkedin.com/in/byronkatie
📸 IG ▶ https://www.instagram.com/byron.katie/
📘 FB ▶ https://www.facebook.com/theworkofbyronkatie
🌐 Web ▶ https://thework.com/
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Ego and identity
2. The Work by Byron Katie
3. Self-inquiry
4. Inner Peace
5. Forgiveness
https://www.alignpodcast.com/quiz
They’ve hidden the truth for centuries… but Billy Carson is on a mission to expose it.
In this episode of the Align Podcast, Aaron sits down with Billy Carson, founder of 4BiddenKnowledge and 4x bestselling author, to uncover the hidden truths of our past.
From a childhood UFO sighting that ignited his obsession with ancient mysteries, Billy dives into the secrets they don’t want you to know, including shadowy forces shaping humanity, the real story behind the moon landing, and what might be buried beneath Antarctica’s icy surface.
Get ready, as this conversation will challenge everything you thought you knew about human history.
OUR GUEST
Billy Carson is the founder and CEO of 4BiddenKnowledge Inc, the Best Selling Author of The Compendium Of The Emerald Tablets, Woke Doesn't Mean Broke, and The Epic of Humanity. He is also the winner of the 2022 Stellar Citizens Award.
Mr. Carson is also the founder and CEO of 4BiddenKnowledge TV, a conscious streaming TV network, the host of the 4biddenknowledge podcast and the Co-Host of Bio-Hack Your Best Life podcast. He also is also a writer and contributor on Entrepreneur magazine.
Mr. Carson appreciates the dedication and hard work it takes to accomplish great things. Recently, Mr. Carson earned the Certificate of Science (with an emphasis on Neuroscience) at M.I.T. and has a certificate in Ancient Civilization from Harvard University. Among his most notable achievements, Billy is the CEO of First Class Space Agency based in Fort Lauderdale, FL. Specifically, his space agency is involved in research and development of alternative propulsion systems and zero-point energy devices.
BILLY CARSON
📸 IG ▶ https://www.instagram.com/4biddenknowledge
📘 FB ▶ https://www.facebook.com/4biddenKnowledge/
▶ YT ▶ https://www.youtube.com/@Forbiddenknowledge1
🌐 WEB ▶ http://4biddenknowledge.tv
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.comABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Ancient Aliens
2. Ancient Civilizations
3. Anunnaki origins
4. Spirituality
5. Moon landing theories
6. Antarctica
SPONSORS
Relax, recharge, and rejuvenate with red light therapy from the comfort of your home! Visit Mito Red Light and use code ALIGN to enjoy 5% off sitewide.
-
Are you a Stressed Survivor, a Regular Respirator, or an Air Alchemist? Click here to take the Breathing Archetype quiz now and find out!
Dave Asprey, widely known as “The Father of Biohacking,” joins the Align Podcast to explore how meditation impacts brain states, trauma, sex, and energy – and how these elements contribute to greater longevity.
He shares techniques from his new book Heavily Meditated, including the Reset Process, neurofeedback insights, and the true power of semen retention.
Get ready to discover ancient and controversial longevity tools that could help you live well past 100.
OUR GUEST
Dave Asprey is the founder of Bulletproof Coffee, The Bulletproof Diet, the entire biohacking movement, and is often referred to as “The Father of Biohacking.” Dave is a four-time New York Times bestselling author, and author of the forthcoming book, Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace (Harper Collins, May 2025). He is the CEO of Upgrade Labs, and host of the award-winning podcast The Human Upgrade (formerly Bulletproof Radio).
DAVE ASPREY
📸 IG ▶ https://www.instagram.com/dave.asprey/
🌐 WEBSITE ▶ https://daveasprey.com/heavily-meditated/
AARON ALEXANDER
📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
🌐 WEBSITE ▶ https://www.alignpodcast.com
ABOUT
Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
TOPICS
1. Meditation
2. Biohacking
3. Longevity
4. Sexual Energy
5. Neurofeedback
6. Nervous System
7. Brain Frequencies
SPONSORS
Go to https://bioptimizers.com/align and use the coupon code ALIGN10 to get 10% off your order.
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