Creating spaces for recovering people pleasers to find support through somatics and nervous system regulation. Hosted by Kali Somatics

The go-to podcast for women who want to overcome their chronic digestive issues at the root cause level. Do you want to get rid of your chronic bloating and digestive issues? Are you sick of feeling exhausted, bloated, constipated and completely overwhelmed with what to do next with your health? Do you wish you had more time to really LIVE, without worrying about how your stomach is going to feel or if you’ll spend the next hours spiraling about your health? There’s a way to dig deeper and no longer live a life of managing your chronic health symptoms. Your body is always communicating with you. Your symptoms make sense. You just have to dig deeper than the traditional western approach. Hey, I’m Hannah Aylward, certified holistic health coach, functional gut health practitioner, and the Founder of HAN. Wanna learn how I did it? In this podcast, I will teach you how to: - Repair your gut & transform your digestion without living on restrictive diets - How to nourish your gut microbiome & support hormonal balance naturally - How to dig deeper & take a functional medicine approach to your health - How to say goodbye to the chronic bloating, constipation, reflux, low energy & IBS symptoms that rule your life I can’t wait to help you feel at home in your body again. Pop in your headphones and lace up your sneakers. I’m about to show you how to take control of your health again and live the energy-filled, confident life that you deserve. Let’s dive in! Next Steps: Connect with me on Instagram: www.instagram.com/hannahaylwardhhc Take the Gut Health Root Cause Quiz: https://go.hannahaylward.com/gut-health-root-cause-quiz Visit the Website: www.hannahaylward.com Email Us: support@hannahaylward.com

Just Rain - Soothing Bedtime Sound for Baby With a gentle decrease in volume towards the end. 🐭Please note: Play this episode at a low volume. 🐧*** GET Hushabye Baby Ad-Free on APPLE!***🐧 for 99p per month. ALL episodes AD-FREE, Access to AD-FREE Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time) Tips for Using Sound for Sleep: Volume: Keep sounds at a safe volume (around 50 decibels or less — similar to a quiet conversation).Consistency: Use sounds consistently as ...

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.

Welcome to 'Harmonize Your Life,' the podcast where ancient wisdom meets modern technology in the pursuit of holistic well-being. I'm your host, Kingsley Willis, and each week, we bring you enlightening conversations with leading experts in functional medicine, therapy, technology, quantum biology, and personal growth. Together, we'll explore transformative practices, innovative technologies, and inspiring stories that elevate your mind, body, and spirit. Let's embark on this journey of personal growth and enlightenment with IAH, our Heart-Centered AI guide.

Todo trabalho tem um início, todo final de histórias tem um começo! Nesse canal... Vamos apresentar toda a arte de ser, e como fazer funcionar. Reflexões.... Idéias.... Momentos... Vem com a gente, aumenta o som e liga e sirene.

Escape into the soothing sounds of heavy rain and thunder with "Rainy Sleep - Heavy Rain and Thunder Sounds." Perfect for those seeking a peaceful night's sleep or simply needing to unwind, these immersive nature sounds will transport you to a serene, rainy night. Embrace the tranquility and let the rhythmic rain lull you into a deep, restful slumber.

Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com

Tara Lipinski: Unexpecting takes listeners through the Olympic figure skating champions’ tumultuous, on-going, five-year quest to become a mother. Her journey began in 2018, and since then, the normally open and public athlete-turned-broadcaster has kept this often-devastating roller-coaster ride a secret. Until now. Most people have heard of in vitro fertilization (IVF), but not the often-cruel existence it forces upon its patients when complications arise. Listeners will be shocked at the vulnerability and honesty of the conversations, and the hunt for some sort of acceptable reason for Tara’s excruciatingly painful struggle to build a family will continually drive the story forward. Unexpecting will tackle uncomfortable and taboo subjects and take on the complicated issues surrounding IVF and infertility with sincerity and humor. Tara certainly didn’t predict she would be thrust into this world. But as the cliché goes, expect the unexpected.

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

Learn more at:  https://www.solgoodmedia.com 

raindrops, rain, nature sounds, relaxation, meditation, sleep, calming, soothing, peaceful, tranquility, ambient, white noise, mindfulness, stress relief, wellness, mental health, sound therapy, healing, serenity, atmospheric sounds

Izabella Ceccato é a criadora do Podcast Pílulas de Cura. Sua inspiração foi trazer um conteúdo semanal para te ajudar a ter uma vida com mais harmonia, leveza, gratidão e amor. Toda terça-feira às 6h da manhã tem novos episódios e você vai encontrar meditações, leituras inspiradoras, práticas de Reiki, Ho’oponopono, orações, poemas, sempre em busca do equilíbrio físico, mental, emocional e espiritual. “Curando a gente, curamos o mundo” - por Izabella Ceccato, mestre Reiki e terapeuta integrativa @izabellaceccato

Saúde e bem estar

honest conversations about the human experience.

En un mundo lleno de enfermedades mentales, físicas y del alma. El solo hecho de sentirse bien, se ha vuelto imposible. Acá nos saldremos de ese molde en que nos ha metido el mundo moderno Redefiniendo lo que significa el bienestar.

https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, & sounds for sleep at our website

The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com.

A Visioncard se preocupa com a saúde preventiva, com informação, instrução, dicas e muito conhecimento sobre diversos temas da saúde! Queremos instruir você a cuidar da sua saúde e da sua família! Vem pra Vísioncard!