From a porch by the bay, this episode continues and concludes the “Description of the Ship” section of The British Report on the Loss of the Titanic. The words are clinical—bulkheads, hatchways, watertight doors—but the delivery is soft, distant, broadcast from a simpler time on a flickering AM signal. Outside, gulls call, waves move with purpose, and you slip further into sleep. (00:00) Gull Harbor soundscape, bedtime story, sleep breathing cues (12:40) Gull Harbor historical narration, Titanic Report Part 2 – conclusion of ship description, AM radio (49:04) Gull Harbor ocean soundscape only About Gull Harbor: A warm summer porch above the shoreline. Books on the table, breeze through the screens, and a harbor full of sound to help you rest. About The Sleep Retreat: A podcast for sleep and quiet reflection. Through gentle narration and immersive soundscapes, each episode invites you to slow down and let go. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The rain is steady now. Inside your camper, warm and dry, you listen to Part 2 of The British Report on the Loss of the Titanic. This section completes the official “Description of the Ship”—a clinical but compelling portrait of the vessel’s structure, safety features, and technical design, read softly over an old radio signal just strong enough to hold. Settle into your sleeping bag. Let the rain on the roof carry you further away. (00:00) Cozy Camper soundscape, relaxing bedtime story, breathing guidance (14:28) Cozy Camper narration, Titanic Report Part 2 – finishing the ship description, AM radio (51:39) Cozy Camper storm soundscape only About Cozy Camper: Tucked away beside a quiet mountain lake, you listen as rain taps the roof, thunder rolls in the distance, and the outside world begins to fade. About The Sleep Retreat: A relaxing podcast that blends classic storytelling, ambient audio, and guided breathing to help you unwind and fall asleep naturally. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tonight, we continue our quiet journey into history with Part 2 of The British Report on the Loss of the Titanic. This episode completes the “Description of the Ship” section, read in a gentle voice over the soft crackle of AM radio. From lifeboats to watertight compartments, this detailed account paints a picture of the Titanic not as myth, but as machine—designed, compartmentalized, and built with intention. Paired with the low hum of tires on highway asphalt, a memory of a game, a radio tuned low, and the steady breathing of sleep just ahead. (00:00) The Ride Home soundscape, gentle bedtime story, deep breathing cues (13:15) The Ride Home narration, Titanic Report Part 2 – completion of ship description, AM radio (49:40) The Ride Home soundscape only About The Ride Home: A quiet backseat ride beneath the stars, where engine noise fades into memory, and stories unfold like headlights stretching down a country road. About The Sleep Retreat: A sleep podcast designed to guide you softly into rest with calming bedtime stories, immersive soundscapes, and gentle breathing exercises to help you fall asleep and stay asleep. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Relax by the sea with the Gull Harbor soundscape, where gentle waves roll beneath the quiet hum of AM radio. This reading from The British Report on the Loss of the Titanic presents the Introduction and Description of the Ship, recorded in 1912 by the British Wreck Commissioner’s Court of Inquiry. Layered with ocean sounds and calm narration, this sleep story brings a timeless document to life in a soothing, reflective way. (00:00) Gull Harbor soundscape with relaxing bedtime story and breathing cues (12:40) Reading over AM radio of Part 1 of The British Report on the Loss of the Titanic (01:02:38) Gull Harbor soundscape only About Gull Harbor: A tranquil porch overlooking the bay, warmed by afternoon light and the rhythm of the tide. About The Sleep Retreat: The Sleep Retreat offers soothing bedtime stories and relaxing soundscapes to ease the mind and encourage quiet reflection. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Settle inside the Cozy Camper soundscape for a reflective reading from The British Report on the Loss of the Titanic. Published in 1912, the report documents the official findings of the British Wreck Commissioner’s Court in calm, measured prose. Part 1 covers the Introduction and Description of the Ship, outlining the White Star Line, the Titanic’s design, and her decks and compartments. With calming rain sounds and soft AM radio narration, this bedtime story offers a moment of quiet reflection. (00:00) Cozy Camper soundscape with relaxing bedtime story and breathing cues (14:28) Reading over AM radio of Part 1 of The British Report on the Loss of the Titanic (01:04:21) Cozy Camper soundscape only About Cozy Camper: Rain taps softly on the roof while distant thunder echoes through the hills. About The Sleep Retreat: The Sleep Retreat pairs bedtime stories, calming narration, and relaxing sounds to help you unwind and find stillness. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This reading of The British Report on the Loss of the Titanic begins with the Introduction and Description of the Ship, originally issued in 1912 by the Wreck Commissioner’s Court of Inquiry in London. Written in the formal, deliberate language of its era, these pages describe the White Star Line, the ship’s structure, and her watertight design. Paired with The Ride Home soundscape — a quiet nighttime drive beneath dim headlights — this sleep story blends historical narration and relaxing sounds to create an atmosphere of calm reflection. (00:00) The Ride Home soundscape with relaxing bedtime story and breathing cues (13:16) Reading over AM radio of Part 1 of The British Report on the Loss of the Titanic (01:03:10) The Ride Home soundscape only About The Ride Home: A quiet nighttime journey unfolds along open roads, headlights glowing softly against the horizon. About The Sleep Retreat: The Sleep Retreat is a sleep podcast with soothing narration and immersive sleep soundscapes, designed to ease anxiety and support a peaceful bedtime routine. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

At Gull Harbor, the evening wind drifts across the porch, and the distant sound of gulls mingles with the calm voice of a classic story. In The Great Stone Face by Nathaniel Hawthorne, a young boy grows up beneath a mountain formation said to resemble the face of a coming hero. As travelers pass through the valley, Ernest searches for the true embodiment of greatness—and in doing so, quietly becomes something noble himself. This peaceful tale, told in soft tones and accompanied by ocean waves and radio static, will guide you gently toward sleep. (00:00) Gull Harbor – coastal ambiance, bedtime story, breathing cues (12:40) Gull Harbor – AM radio reading of The Great Stone Face by Nathaniel Hawthorne (01:05:26) Gull Harbor – ocean-inspired soundscape only About Gull Harbor: A youthful and tranquil summer day unfolds as you relax on a cozy porch overlooking the bay. Surrounded by books, games, and the soothing sounds of the ocean, the warmth of the sun and a gentle breeze lull you into peaceful drowsiness. About The Sleep Retreat: The Sleep Retreat is a relaxing bedtime podcast offering gentle storytelling, guided breathing, and immersive soundscapes. Designed to calm your mind, ease anxiety, and help you fall asleep fast, each episode provides a soft escape into restful night. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

As a gentle rain taps the roof of your camper and distant thunder rolls across the hills, you’ll drift off with a timeless tale of hope and quiet strength. The Great Stone Face by Nathaniel Hawthorne tells the story of Ernest, a thoughtful boy who grows up believing in a prophecy that someone great will come to his valley. With each new visitor, he wonders—but in the end, the truth about nobility may be simpler than it seems. Told softly through the hum of an old AM radio and surrounded by the calming storm sounds of nature, this episode will carry you peacefully into rest. (00:00) Cozy Camper – bedtime story, rainfall ambiance, breathing cues (14:28) Cozy Camper – reading of The Great Stone Face by Nathaniel Hawthorne (01:07:18) Cozy Camper – stormy night soundscape only About Cozy Camper: Drift off to sleep inside your cozy camper nestled in the hills, where a soft thunderstorm rolls in and the scent of pine fills the air. Bundled up after a cool lake swim, a warm cup of tea melts the chill as the rain patters gently above—inviting you into deep, peaceful slumber. About The Sleep Retreat: The Sleep Retreat is your escape to restful sleep, blending calming stories, peaceful breathing cues, and immersive nighttime soundscapes. Each episode is designed to reduce anxiety, ease insomnia, and support a healthy bedtime routine—perfect for winding down naturally and drifting into deep rest. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let the steady hum of the road and the quiet comfort of memory guide you into sleep. In tonight’s reading from The Great Stone Face by Nathaniel Hawthorne, a humble boy named Ernest grows up in a quiet valley, where a local legend foretells the coming of a truly noble person. As Ernest matures, he watches many arrive who seem to fit the prophecy—but none quite fulfill it. This meditative tale invites reflection on goodness, identity, and the quiet power of a life well-lived. Read softly from an AM radio and wrapped in the soothing sounds of night, this story is the perfect end to your day. (00:00) The Ride Home – bedtime story, sleep sounds, breathing cues (13:16) The Ride Home – relaxing reading of The Great Stone Face by Nathaniel Hawthorne (01:06:02) The Ride Home – nighttime soundscape only About The Ride Home: Get ready to drift off peacefully in the backseat of your parents’ car, lulled by the gentle hum of the engine and the quiet country highway outside. As the moonlit landscape drifts by, you’re serenaded into slumber with sweet memories and warm emotions—cradled by the comforting sounds of the road. About The Sleep Retreat: The Sleep Retreat is a calming sleep podcast with relaxing bedtime stories, soft breathing cues, and soothing soundscapes. Each episode helps reduce anxiety, ease insomnia, and support your bedtime routine with peaceful storytelling and immersive audio designed to help you fall asleep naturally. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Begin your evening with a soft bedtime story and gentle breathing guidance on a tranquil porch by the sea. Then, let the nostalgic sound of an old AM radio introduce two stories by Nathaniel Hawthorne. In The Old Apple Dealer, we meet a quiet, persistent man overlooked by the world. The Snow-Image brings to life the magical imagination of children—and the quiet sadness of disbelief. These reflective tales are paired with relaxing ocean sounds to create a serene bedtime experience. (00:00) Gull Harbor soundscape, bedtime story, breathing cues (12:40) The Old Apple Dealer by Nathaniel Hawthorne (AM radio narration) (30:27) The Snow-Image by Nathaniel Hawthorne (AM radio narration) (01:12:40) Gull Harbor soundscape only About Gull Harbor: A tranquil summer afternoon by the sea—with the soft splash of waves, distant ships, and a cozy porch—welcomes you into a dreamy, coastal sleep. About The Sleep Retreat: A calming sleep podcast that blends relaxing bedtime stories and gentle soundscapes to help ease insomnia and reduce anxiety. Each episode is designed to support a soothing bedtime routine and natural sleep. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unwind with a gentle bedtime story and breathing cues inside your cozy lakeside camper. Then, let the soft crackle of a distant AM radio carry two short works by Nathaniel Hawthorne. The Old Apple Dealer reflects quietly on time and tenderness, while The Snow-Image explores childlike wonder and the fleeting magic of winter. This relaxing sleep story helps calm the mind and soothe you into peaceful sleep. (00:00) Cozy Camper soundscape, bedtime story, breathing cues (14:28) The Old Apple Dealer by Nathaniel Hawthorne (AM radio narration) (32:15) The Snow-Image by Nathaniel Hawthorne (AM radio narration) (01:14:28) Cozy Camper soundscape only About Cozy Camper: Nestled by a mountain lake, your warm and quiet camper offers shelter from a soft thunderstorm. Rain patters on the roof as pine-scented air drifts in, creating the perfect setting for a calm, restorative sleep. About The Sleep Retreat: The Sleep Retreat is a sleep podcast with relaxing soundscapes and calming bedtime stories to help you fall asleep fast. With gentle breathing cues and soft narration, each episode supports a peaceful nighttime routine. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Start your nighttime journey with a cozy bedtime story, calming breathing cues, and the hum of a country highway. Then, from a distant AM radio, listen to two gentle stories by Nathaniel Hawthorne. In The Old Apple Dealer, a quiet reflection on aging and perseverance unfolds through the image of a man selling apples on the street. In The Snow-Image, two children build a magical figure from snow—only for their wonder to be met with adult skepticism. These softly narrated tales are perfect for easing anxiety and inviting a restful bedtime routine. (00:00) The Ride Home soundscape, bedtime story, breathing cues (13:16) The Old Apple Dealer by Nathaniel Hawthorne (AM radio narration) (31:03) The Snow-Image by Nathaniel Hawthorne (AM radio narration) (01:13:17) The Ride Home soundscape only About The Ride Home: Drift off peacefully in the backseat of your parents’ car, lulled by the gentle engine hum and quiet highway outside. The soft narration and moonlit memories blend to create a nostalgic and relaxing bedtime experience. About The Sleep Retreat: A sleep podcast designed to help you fall asleep naturally with bedtime stories, calming narration, and immersive soundscapes. Whether you’re winding down from a stressful day or starting a peaceful nighttime routine, The Sleep Retreat supports deep, restful sleep. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Relax by the shore with the Gull Harbor soundscape, where ocean waves lap gently and seabirds drift across the breeze. Tonight’s sleep story is Nathaniel Hawthorne’s “The Great Carbuncle”, read in the warm tones of AM radio. This Sleep Retreat episode pairs timeless literature with ocean sounds and soothing narration for a calming bedtime routine. (00:00) Gull Harbor soundscape with bedtime story and breathing cues (12:40) Soundscape, reading of The Great Carbuncle on AM radio (51:42) Soundscape only About Gull Harbor: A youthful and tranquil summer day unfolds as you relax on a cozy porch overlooking the bay. Surrounded by books, games, and the soothing sounds of the ocean, the warmth of the sun and a gentle breeze lull you into peaceful drowsiness. About The Sleep Retreat: The Sleep Retreat is a sleep podcast with bedtime stories and relaxing soundscapes, designed to help you unwind, reduce stress, and fall asleep naturally. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unwind inside the Cozy Camper soundscape, where raindrops patter on the roof and distant thunder rolls across the hills. Tonight’s bedtime story is Nathaniel Hawthorne’s “The Great Carbuncle,” read through the nostalgic tones of AM radio. Blending classic storytelling, calming sounds, and gentle narration, this Sleep Retreat episode supports your bedtime routine and peaceful rest. (00:00) Cozy Camper soundscape with bedtime story and breathing cues (14:28) Soundscape, reading of The Great Carbuncle on AM radio (53:32) Soundscape only About Cozy Camper: Rain taps gently on the roof of your lakeside camper while distant thunder echoes across the hills. Safe, warm, and tucked inside, you sink into sleep surrounded by the cozy sounds of the night. About The Sleep Retreat: The Sleep Retreat is a sleep podcast featuring bedtime stories and immersive soundscapes. With relaxing narration, calming stories, and peaceful ambiences, each episode helps you fall asleep faster and more naturally. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ease into sleep with The Sleep Retreat. Tonight’s reading is Nathaniel Hawthorne’s “The Great Carbuncle”, a reflective allegory from Twice-Told Tales, read through the soft static of AM radio. Paired with The Ride Home soundscape—a quiet nighttime drive—you’ll drift into rest with storytelling, calming narration, and soothing relaxing sounds to support your bedtime routine. (00:00) The Ride Home soundscape with bedtime story and breathing cues (13:16) Soundscape, reading of The Great Carbuncle on AM radio (52:20) Soundscape only About The Ride Home: A quiet nighttime journey unfolds along open roads, headlights glowing softly against the horizon. The hum of the car and the stillness outside create a cocoon of calm as you drift into rest. About The Sleep Retreat: The Sleep Retreat is a sleep podcast featuring bedtime stories and immersive soundscapes to help you fall asleep naturally. Gentle narration and peaceful ambiences support relaxation, reduce anxiety, and bring on deeper, more restful sleep. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Settle in at Gull Harbor, where soothing narration meets peaceful ocean sounds. This episode features The Old Manse by Nathaniel Hawthorne, heard over the nostalgic crackle of an AM radio. With calming storytelling and gentle waves, this sleep podcast invites you into a tranquil space that eases stress, supports a healthy bedtime routine, and helps you drift into deep, restorative sleep. (00:00) Gull Harbor soundscape, sleepy storytime, breathing cues (12:40) The Old Manse by Nathaniel Hawthorne – AM radio narration (01:29:19) Gull Harbor soundscape only About Gull Harbor: A youthful and tranquil summer day unfolds as you relax on a cozy porch overlooking the bay. Surrounded by books, games, and the soothing sounds of the ocean, the warmth of the sun and a gentle breeze lull you into peaceful drowsiness. About The Sleep Retreat: The Sleep Retreat is a peaceful podcast offering bedtime stories and soft soundscapes to promote natural sleep. Whether you're struggling with insomnia or looking for a calming nighttime routine, each episode is crafted to help you unwind and rest deeply. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get comfortable in Cozy Camper, where peaceful sleep begins with the sound of rain and a relaxing bedtime story. In this episode, hear The Old Manse by Nathaniel Hawthorne — a gentle and contemplative essay read over AM radio. Surrounded by the soft patter of rain and the scent of pine, this sleep podcast blends tranquil narration and sleep soundscapes to support your bedtime routine and help you fall asleep fast. (00:00) Cozy Camper soundscape, bedtime narration, relaxation cues (14:28) The Old Manse by Nathaniel Hawthorne – AM radio narration (01:31:09) Cozy Camper soundscape only About Cozy Camper: Tucked beside Silver Lake in the mountains, your cozy camper offers the perfect retreat. Rain taps gently on the roof while thunder rolls softly in the distance. Warm, dry clothes and the scent of pine bring comfort and stillness as you unwind and drift off to sleep. About The Sleep Retreat: The Sleep Retreat is your go-to podcast for gentle storytelling, immersive soundscapes, and relaxing bedtime routines. Designed to help reduce nighttime anxiety and improve sleep quality, each episode brings peaceful sounds and calming narration for a better night’s rest. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unwind to the calming atmosphere of The Ride Home in this relaxing sleep podcast episode. Hear Nathaniel Hawthorne’s The Old Manse, a nostalgic and meditative essay on the quiet reflections of life and literature, delivered over the soft crackle of a vintage AM radio. With tranquil narration, nighttime soundscapes, and breathing cues, this bedtime story is designed to ease anxiety, support your bedtime routine, and help you fall asleep naturally. (00:00) The Ride Home soundscape, bedtime story, breathing cues (13:16) The Old Manse by Nathaniel Hawthorne – AM radio narration (01:29:55) The Ride Home soundscape only About The Ride Home: Drift off peacefully in the backseat of your parents’ car, lulled by the gentle hum of the engine and the quiet rhythm of the road. As moonlight spills across the highway and memories stir, you’re surrounded by warm, nostalgic comfort and soft nighttime sounds that invite restful sleep. About The Sleep Retreat: The Sleep Retreat is a sleep podcast with calming bedtime stories and relaxing soundscapes to help you fall asleep fast. Each episode invites you into a quiet, immersive soundscape designed to ease insomnia, reduce anxiety, and support a peaceful bedtime routine. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Drift into peaceful sleep with this relaxing sleep story from The Sleep Retreat. In this episode, we continue reading The Journal of the First Voyage of Columbus, covering entries from February 15 through March 15, 1493. Columbus documents his departure from Española, navigation through challenging seas, and eventual approach toward Europe. The reading concludes with two significant letters: one to Luis de Santángel, the treasurer of Aragon, and another to Ferdinand and Isabella, discussing colonization and trade prospects in the New World. (00:00) Gull Harbor soundscape, bedtime narration, breathing cues (12:40) Reading from the Journal of the First Voyage and Columbus’s Letters (01:08:39) Gull Harbor soundscape only About Gull Harbor: A youthful and tranquil summer day unfolds as you relax on a cozy porch overlooking the bay. Surrounded by books, games, and the soothing sounds of the ocean, the warmth of the sun and a gentle breeze lull you into peaceful drowsiness. About The Sleep Retreat: A sleep podcast with calming bedtime stories and relaxing soundscapes to help you fall asleep fast. Each episode creates a tranquil space designed to ease insomnia, reduce anxiety, and support a peaceful bedtime routine. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Settle in for restful sleep with this gentle bedtime reading from The Sleep Retreat. In Part 7 of The Journal of the First Voyage of Columbus, Columbus reflects on his journey from Española, facing tempests and uncertainty before sailing toward home. The reading ends with two important historical letters written to Luis de Santángel and to Ferdinand and Isabella, recounting the success of the voyage and urging colonization of the new lands. (00:00) Cozy Camper soundscape, bedtime story, soft breathing cues (14:28) Columbus’s journal and letters narrated for sleep (01:10:28) Cozy Camper soundscape only About Cozy Camper: Drift off to sleep inside your cozy camper by the shores of Silver Lake, nestled in the mountains. As rain softly patters on the roof and distant thunder rolls, the scent of pine fills the air. Settling into the soft bed, you’re ready for a deep, restful sleep. About The Sleep Retreat: This sleep podcast features calming narration, bedtime stories, and peaceful soundscapes to support a healthy bedtime routine. Created to help you fall asleep naturally, reduce anxiety, and enjoy deep relaxation. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com  Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices