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Top Shows in Fitness

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Upside Strength Podcast

Sean Seale

[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances. [EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in sports and how to optimize your health. Our interviews feature athletes, coaches, nutritionists, researchers, and many others who each bring a piece to help build your puzzle of knowledge.

Health & Fitness

416 episodes

1 week ago

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How to Discover Audiobook in Self Development, Meditation

Free Audiobook

Download 3 full audiobooks of your choice free at https://hotaudiobook.com/free Just pick any 3 audiobooks free from 500,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobooks, free, stream or download your audiobooks instantly on your smartphone, tablet, laptop or desktop. It's that easy! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.

Health & Fitness

1929 episodes

5 months ago

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Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, Healthy Habits, Fat Loss

Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5

Do you feel like you should have this health thing figured out by now… but no one ever actually taught you how to do it in a way that fits your real life? Are you tired of starting over every Monday? Trying to eat “clean,” squeeze in workouts, and then feeling like you failed when life gets crazy again? You don’t need to work harder. I believe that you struggle because you’ve just spent years putting everyone else first, and no one’s ever shown you how to take care of you. Welcome to The Effective Weight Loss for Moms Podcast, where you’ll learn how to lose fat, build strength, and finally feel confident in your body through strength training, flexible nutrition, and consistency systems. Hey, I’m Rachel. I’m a mom of 5, follower of Jesus, Registered Dietitian, and Certified Personal Trainer. After my third baby, I felt stuck in a body that didn’t feel like mine. I tried all the things, like eating less, doing endless cardio, intermittent fasting, and still felt frustrated and defeated. Once I learned how to fuel my body instead of punish it, and trained smarter (not longer), everything changed. I got stronger, lost fat, and found confidence I hadn’t felt in years. Now, I help other moms do the same. Because guess what? If you were never taught how to build a healthy lifestyle that lasts, it’s not going to be natural for you! I can be the one to show you how, so you can model this for your kids and break the cycle of inconsistency for good. If you’re ready to finally be consistent, feel strong, and live healthy without guilt or overwhelm, this podcast is for you. Grab your protein shake, take a deep breath, and let’s do this together. -Rachel Disclaimer: Your health is your responsibility. Always check with your doctor before starting a new diet or exercise regimen.

Health & Fitness

187 episodes

1 day ago

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Neuro Performance Music

Health & Fitness

3 episodes

9 months ago

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Comment en finir avec votre cellulite?

Dieteticienne.online

La cellulite est un sujet complexe qui touche 90% des femmes. La plupart des femmes qui d’ailleurs combattent leur cellulite. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ C’est parce que vous êtes concernées que j’ai envie de vous proposer une mini formation sous forme d'un podcast sur le thème : comment en finir avec votre cellulite? Je suis Audrey, diététicienne en ligne spécialisée en perte de poids .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ J’aide les femmes à maigrir durablement, et à retrouver une relation sereine avec l’alimentation, grâce à ma méthode Diet-online. Pour en savoir plus sur la méthode Diet-online clique-ici⠀⠀⠀⠀⠀⠀⠀⠀

Health & Fitness

3 episodes

6 days ago

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La pause Fitness

Fitnessmith

On parle de musculation, de nutrition et de développement personnel. Les régimes qui fonctionnent, les entrainements sportifs à tester ou bien des méthodes pour la motivation à appliquer.
Le seul podcast français régulier sur la musculation ( culturisme, bodybuilding, fitness ) qui regroupe la bonne santé, l'alimentation, le style de vie. Pour reprendre le terme de Tim ferriss, c'est un lifestyle design particulier.
Retrouvez moi sur le site www.fitnessmith.fr

Health & Fitness

50 episodes

1 day ago

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The Body Coach: Extraordinary People

Joe Wicks

Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition.

Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life.

Be inspired by these everyday heroes who have refused to settle for the cards life dealt them and achieve astounding goals. This podcast is the best motivation you can get to make a change today.

Follow The Body Coach:

Website • thebodycoach.com

App • subscribe.thebodycoach.com

Newsletter • thebodycoach.com/signup/

Instagram • instagram.com/thebodycoach/

X • x.com/thebodycoach/

Facebook • facebook.com/JoeWicksTheBodyCoach/

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

22 episodes

4 months ago

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Arnold's Pump Club

Arnold's Pump Club

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.

Health & Fitness

230 episodes

1 week ago

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Sweat Daily with Kayla Itsines

Storyglass

Welcome to The Bootcamp Sessions from Sweat Daily - powered by Powerade! Sweat alongside trainers Kayla Itsines, Katie Martin, and Britany Williams, as they bring the energy of the Sweat app directly to your podcast feed.

Get ready for a variety of workouts designed to challenge and motivate you on your fitness journey. Kayla will guide you through her fan-favourite Express HIIT sessions for a full-body workout, alongside a refreshing LISS treadmill walk. Britany will help you level up your fitness with her dynamic Barre Blast workout, followed by a restorative post-run mobility session to help you recover and stay flexible. Katie will take you through a spicy full-body Pilates session, plus an exhilarating interval run that’s sure to elevate your heart rate.

Each episode is packed with expert tips, motivation, and the perfect blend of intensity and recovery, making it easier than ever to fit fitness into your day. Tune in from Tuesday 12th November - and get ready to make your fitness goals a reality!

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Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram

Instagram - @sweat

https://sweat.com/sweatdaily

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Health & Fitness

102 episodes

9 months ago

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Der DKKA Fitness- und Personal Trainer Podcast | Ausbildung | Karriere | Weiterentwicklung

Deutsche Kraft- und Konditionstrainer Akademie

🎧 Im DKKA Fitness und Personal Trainer Podcast begrüßt Kevin, der Geschäftsführer der DKKA, heute erneut Heiko Burry. Heiko, ein erfahrener Versicherungsmakler, teilt diesmal sein umfassendes Wissen über die Altersvorsorge für Selbstständige im Sport-, Fitness- und Gesundheitsbereich.

🧠 Mit über 15 Jahren Erfahrung in der Branche hat sich Heiko auf die Beratung von Personal Trainern, Studios und Therapeuten spezialisiert. In dieser Folge erklärt er, warum es essenziell ist, sich frühzeitig und eigenständig um die Altersvorsorge zu kümmern und weshalb die gesetzliche Rente häufig nicht ausreicht.

💡 Kevin und Heiko diskutieren die Kernaspekte und Herausforderungen der Altersvorsorge. Sie beleuchten, wann es sinnvoll ist, mit dem Sparen zu beginnen, und wie man das Wachstum des eigenen Geschäfts damit in Einklang bringt. Ein weiterer Schwerpunkt liegt auf den Risiken, wie Insolvenzen, und welche Strategien sich am besten eignen, um für das Alter vorzusorgen.

🚀 Heiko gibt praxisnahe Tipps zur Auswahl der richtigen Vorsorgeprodukte und erklärt, warum es wichtig ist, auf die Kostenquoten zu achten. Sie besprechen auch, wie man seine Altersvorsorge diversifizieren kann, um sich gegen verschiedene Risiken abzusichern. Kevin teilt seine eigenen Erfahrungen aus der Versicherungsbranche und betont die Wichtigkeit unabhängiger Beratung.

🎙️ Diese Episode bietet wertvolle Einblicke in die Altersvorsorge und stellt sich als nützliche Ressource für alle im Fitnessbereich Tätigen dar, die ihre finanzielle Zukunft absichern möchten. Entdecke bewährte Methoden und Ansätze, die in der Praxis angewendet werden können.

🌐 Für einen Beratungstermin bei Heiko kannst du hier klicken!

Health & Fitness

57 episodes

6 days ago

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Gavroche Barista Time

Gavroche Podcast

Tous les matins, à l'heure du café chez Gavroche, Gabriel et Franck parlent d'entraînement, de nutrition, d'état d'esprit, de motivation pour rester fonctionnel et bonne santé le plus longtemps possible. Rejoins-nous pour des conseils pratiques et des échanges animés avec des experts passionnés... Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Health & Fitness

101 episodes

1 day ago

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How to Be a Bad Bitch

Katy Salerni

Are you tired of letting people walk all over you? Have you been neglecting your health, your goals, and your own worth for far too long? If you’re ready to flip the script, command respect, and take your life to the next level, How to Be a Bad Bitch is the podcast you’ve been waiting for. In each episode, Katie—a powerhouse coach who grew up in a strict military household and used weightlifting to find her strength and fight back against her past trauma—will take you on a transformative quest. Drawing on personal stories from her fitness business, you’ll see how physical training does more than change your body; it redefines your mindset, your confidence, and your ambition. This show is all about action. Through step-by-step strategies, honest insights, and battle-tested methods, Katie will guide you in mastering: Health & Fitness: Sculpt your body, protect your mind, and feel unstoppable. Mental Wellness: Rise above PTSD, anxiety, and depression. Turn your wounds into wisdom. Business & Beyond: Level up your career, your income, and your influence—because true strength isn’t limited to the gym. Katie has been where you are—broken, overwhelmed, desperate for something more. She forged her resilience under the weight of a barbell, powered through military deployments, and emerged stronger than ever. Now, she’s dedicated to transforming your life from the inside out. Answer the call to adventure. Step onto the path that leads from self-doubt to self-mastery. Tune in to HTBABB and discover how to become your own hero—ready to conquer every challenge life throws your way. Subscribe now, and let the transformation begin. Your epic story is waiting to unfold. Don’t miss your chance to become the boldest, strongest, and most confident version of yourself. It’s time to turn heads and make your mark.

Health & Fitness

Society & Culture

1 episodes

6 months ago