A BioTechUSA podcast sorozatában az egészséges életmódé és a sporté a főszerep. Ha érdekel a táplálkozás és a mozgás szerelmese vagy, akkor izgalmas és aktuális témáink téged is rabul ejtenek majd! Epizódjainkban szakértők, sportolók és sztárvendégek mondják el a véleményüket és tapasztalataikat, melyekből Te is garantáltan tanulhatsz! Kövesd lejátszási listánkat, hogy ne maradj le legújabb adásunkról!

HTPro Podcast: "Pácienskrónikák" Rehabsztori: új test, új személy Házigazda: Soós Mónika Alexandra- a HTPro szakmai vezetője Vendég: Farkas Bálint Attila- személyi edző Ha ismered a játékot, még a legrosszabb lapokkal is képes vagy nyerni: ennek mikéntjéről szól a mai adás. Egy évnyi verejtékes rehabilitációs munka eredményeiről, és az ebből következő önújraértelmezéséről számol be mai vendégünk. Borítókép: @honglouwawa a Canva.com-ról Csatlakozz hozzánk, kövess minket: Facebook: https://www...

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍

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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.

This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.

This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. I’ll use a format that I call the "3 I's.” For every topic, we'll explore how to 1) Investigate (measure it), 2) Interpret (determine what’s bad, ok, good, or even elite!), and 3) Intervene (implement changes). This framework will guide our discussions on both the science and actionable insights—the do’s and don’ts.            In the upcoming episodes of Season 2, we'll dive into topics such as how metabolism and metabolic rate truly work, how to maximize brain function and health, what sports nutrition looks like in the world’s best athletes, how to improve bone health and accelerate healing, the science of strength training for kids, and much more.  While not all of us are elite athletes—myself included—there are countless lessons and tools we can learn from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like one. 

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

This week we dive into some intense topics, from the ethics of racing as a pro in an amateur field, to the heart of triathlon, and how to reset expectations when goals slip out of reach. Things kicked off light with Bike Tech With Eric before getting into listener-submitted questions, including: Paula’s plans to race her first IronmanWhere to mount water bottles for a 70.3Pros breaking tape at age group racesMeasuring watts without a power meterRe-setting expectations when goals become ...

Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.

Professional triathlete, former Olympian and producer of the Tempo News Matthew Sharpe teams up with age group triathlete, triathlon coach and podcaster Jeff Sankoff, aka. the TriDoc to bring you a weekly show on all things triathlon. From insights on what is going on everywhere on the pro circuit to tips and tricks on how to train, race and recover better, Matt and Jeff will inform your triathlon IQ and have a guest here and there along the way to make the journey that much more fun. Listeners are invited to submit their questions via the Tempo News or the TriDoc podcast to help inform the conversation.

The Ready State Podcast

On today’s episode, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo, sits down with Dr. Natalie Crawford, OB-GYN and leading voice in fertility education, to unpack the science behind fertility, the menstrual cycle, contraception, and long-term health. Together, Emily and Dr. Crawford explore why fertility is more than just about having kids—it’s a vital sign for overall wellbeing. Dr. Crawford breaks down how hormonal birth control works, the misconceptions it often carries, an...

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5 lbs of muscle episodes: #197: How to build 5lb of Muscle in 2025Coffee Chat: My journey of building 5lb of muscle and body recomposition Coffee Chat: My updates on building muscle while pregnant, how to track muscle growth without a DEXA, and more#212: Building 5lb of muscle: how long does it take, member tips, and more0:00: FREE MONTH JUNE 8TH & 9TH 1:35: 5 lbs of muscle check-in & member stories 5:00: Strength training before cardio 7:10: How education can l...

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.