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The Jay Ferruggia Show
Jay Ferruggia
591 episodes
1 week ago
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
Show more...
Fitness
Health & Fitness,
Nutrition
RSS
All content for The Jay Ferruggia Show is the property of Jay Ferruggia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
Show more...
Fitness
Health & Fitness,
Nutrition
Episodes (20/591)
The Jay Ferruggia Show
Outrage Culture, Healing Your Gut, & Fixing a Broken Metabolism
2 weeks ago
29 minutes 17 seconds

The Jay Ferruggia Show
Eat Like a King AND Look Like a Greek God... Here's How
3 weeks ago
22 minutes 23 seconds

The Jay Ferruggia Show
Are Machines Better Than Free Weights?
1 month ago
35 minutes 23 seconds

The Jay Ferruggia Show
My Health Update, Building Big Arms, and Training w/ Shoulder Injuries
1 month ago
31 minutes 53 seconds

The Jay Ferruggia Show
The Ultimate Fat Loss Diet
2 months ago
32 minutes 23 seconds

The Jay Ferruggia Show
How to Correct and Protect Your Neck
2 months ago
19 minutes 33 seconds

The Jay Ferruggia Show
High Fat Diets: Must or Myth?
2 months ago
31 minutes 24 seconds

The Jay Ferruggia Show
The True Cost of Sloppy Form
2 months ago
30 minutes 36 seconds

The Jay Ferruggia Show
Does Protein Before Bed Lead to More Gains?
3 months ago
25 minutes 17 seconds

The Jay Ferruggia Show
WrestleMania Recap
3 months ago
48 minutes 48 seconds

The Jay Ferruggia Show
The New Era of TRT w/ Shalin Shah
3 months ago
1 hour 24 minutes 56 seconds

The Jay Ferruggia Show
Kratom: The End of Painkillers and Caffeine? w/ Alexander Karp
4 months ago
1 hour 13 minutes 9 seconds

The Jay Ferruggia Show
Improve Your Squats, Reduce Injuries, and 3 Cardio Rules to Live By
4 months ago
24 minutes 28 seconds

The Jay Ferruggia Show
Rewriting Your Life's Playbook w/ Bo Eason - Part 2
4 months ago
1 hour 8 minutes 36 seconds

The Jay Ferruggia Show
Rewriting Your Life's Playbook w/ Bo Eason - Part 1
4 months ago
1 hour 10 minutes 34 seconds

The Jay Ferruggia Show
3 Simple Ways to Improve Your Communication Skills
4 months ago
16 minutes 11 seconds

The Jay Ferruggia Show
How to Turn Rejection to Resilience w/ Matt Del Negro
5 months ago
1 hour 34 minutes 44 seconds

The Jay Ferruggia Show
The Cheat Code for Improving Your Relationships
5 months ago
17 minutes 46 seconds

The Jay Ferruggia Show
This Is How You Become the Most Confident Man in Any Room
5 months ago
17 minutes 50 seconds

The Jay Ferruggia Show
The Ideal # of Reps for Each Body Part & Exercise
5 months ago
25 minutes 21 seconds

The Jay Ferruggia Show
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.