المحلّلة النفسية أنا باسيل تتكلّم عن تصرّفات نقوم بها وتؤثّر على حياتنا، نتعرّف على الحلول بطريقة مبسّطة في حلقات أسبوعية على بوديو

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

Join Chris William as he shares his passion and expertise for making health and fitness simple and accessible for everyone. With a focus on practical tips, sustainable strategies, and no-nonsense advice, Chris is here to help you navigate your journey to better health with clarity and confidence.

Send us a text In this episode of the IBS Nutrition Podcast, I’m joined by Dr. Ali Navidi — a licensed clinical psychologist and co-founder of GI Psychology — to explore how the gut-brain connection drives IBS symptoms, and how targeted psychological treatment can lead to lasting relief. We dive into what the gut-brain axis really is (without the medical jargon), when to seek support from a GI psychologist, and how tools like gut-directed CBT and clinical hypnosis can break the vicious cycle ...

The Hot, Healthy, Never Hungry podcast is dedicated to teaching women how to lose weight and get fit for life through simple, science backed approaches to eating and exercise. Each week on this show you can expect bold perspectives on popular nutrition topics, simple tips to help you transform your body alongside relatable weight loss stories. The goal of this podcast is to help you redefine your approach to weight loss so you can lose weight without being deprived, harming your metabolism or hurting your mental health. Host Lauren Hubert MS, RD is a Boston University trained Registered Dietitian who works with women of all ages towards their health and body composition goals. She is the founder of her private practice The Sorority Nutritionist® and teaches her clients her signature approach known as the Hot, Healthy, Never Hungry Method®. Don't forget to follow Lauren on Instagram at @sorority.nutritionist! You can also head to thesororitynutritionist.com to start your journey.

‎بودكاست تقدمه عايشة رمضان، مدربة وعي ومعالجة متخصصة بالألعاب السيكولوجية واكتشاف الشغف، تناقش من خلاله عدة مواضيع في مختلف مجالات الحياة من الناحية النفسية، الطاقية و العملية‎الهدف من هذا البرنامج هو ارشادك لتحقيق التوازن بين امور حياتك اليومية من خلال تطبيق تقنيات عقلانية وتمارين طاقية تساعدنا على الاتصال بأنفسنا، التواصل معها، ادراك الامور التي تؤثر على طاقتنا و مختلف العوائق التي نواجهها و من ثم تحريرها و التخلص منها بحب و سلام‎سنتناول مواضيع عدة في هذا المجال مثل كيفية اكتشاف الذات، قانون الجذب، العلاقات، اكتشاف شغفنا وتحديد رسالتنا في هذه الحياة وفتح أبواب الوفرة في حياتنا. كل هذا وأكثر سعيا لتشكيل واقع يناسب قيمنا و عيش علاقات صحية متوازنة مع ذواتنا، اطفالنا و الاخرين

Episode 188 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller PhD (Harbor-UCLA, USA) and Prof Stu Phillips PhD (McMaster University, Canada) Discussion Topics Include: Snake oil and fraudulent claims in the health, wellness and sports nutrition industryBad science and its impact on research and practiceWhy being a responsible sceptic requires a comprehensive set o...

بودكاست اسبوعي يهتم بغذائكم وصحتكم الغذائية

Dr. Mary Ellen Sanders, an expert in probiotic microbiology, helps us decode the often confusing world of probiotics, prebiotics, and postbiotics by explaining their scientific definitions, evidence-based benefits, and practical applications for gut health (and beyond). This episode has been sponsored by Activia. • Probiotics are live microorganisms that confer health benefits when consumed in adequate amounts • For something to be called a probiotic, it must be alive, defined to the s...

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

اكتشف العالم الصحي بأسلوب ممتع مع دكتورة الاء ضياء، خبيرة التغذية، في بودكاست الخلاصة!الاختيار الأمثل للصحة واللياقة البدنية، التغذية، والصحة العقلية. استمتع بمعلومات مثيرة ومفيدة تحسن نمط حياتك، واستمد الحيوية والإيجابية من حلقاتنا. استمتع ببودكاست الخلاصة واكتشف النسخة الأفضل من نفسك! استمع واستمتع بالفوائد الصحية مع هذا البودكاست المميز!

A sports nutrition and period recovery podcast for female athletes who want to get their period back and maximize performance while doing so! Join us each Thursday to learn about how to get your period back while continuing to train as a high level athlete. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance Dietitians at RBSN! RBSN specializes in helping athletes recover from hypothalamic amenorrhea, overcome REDs, and meet performance goals.

Episode Highlights With Carolyn Why symptoms are messengers and gifts and how to listen to themCommon reasons people go to doctors: fatigue, sleep issues, etc., and what they indicateHow these ions support our 45 miles of nerves and hundreds of musclesWhat stabilized ions of minerals are and how they trigger healing enzymesWe all know minerals are important, but not how to optimally support balance Linus Pauling: Mineral deficiencies are the basis of chronic disease Vitamin D needs ...

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

اذا تتبعون دايت ورا الثاني و حابين تطلعون من هالدوامةاذا علاقتكم مع الأكل فيها خوف و قلق و اضطراباذا اسلوب حياتكم الصحي محتاج اعادة تعريفاذا محتاجين تعززون الثقة في جسدكم اكثر التغذية و اسلوب حياتكم تحتاج امور ما بعد التغذية.. و هذا البودكاست لكم

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.

Do you ever feel confused when walking down the supplement aisle (or shopping online? You are not alone; there are thousands of supplements on the market in different forms, doses, and formulations you almost need a PhD to make sense of it all. Lucky for you, I got a PhD and did that research, and I am going to break it down for you here. In this episode, we cover the top 17 best-selling supplements, what they do, who they can be beneficial for, who shouldn't take them, and more. ...

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

بودكاست عن التغذية, بودكاست خفيف مسلي لن يتحدث عن التنحيف والتسمين ولن يتحدث عن الحميات المعاصرة ولكنه سيركز على أفكار وتطبيقات جديدة مثل الذكاء الصناعي والتغذية, الأمراض والتغذية, سنسرد قصص عن الأمراض التي تحدث داخل الجسم مناسبة لجميع الأعمار ومختلف الخلفيات الثقافية. يقدم هذا البودكاست الدكتور عبدالمنان فاضل (دكتور في التغذية العلاجية في جامعة ليفربول جون مورس في بريطانيا). إذا أعجبك المحتوى نرجوا منك مشاركته مع من تعتقد أنه قد يهمه.